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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Is it is ok to eat pine apple or drink its juice after et in ivf. Is there any that must be eaten and which never to be eaten in ivf. Please suggest me some eatables.
I am 27 years old and suffering with pcos from one year If I come down to normal weight with natural diet and yoga. Could I get away from pcos.
I am having irregular periods after one miscarriage of 3 month. Gaining weight and hairs falling and trying to conceive but not successful.
I am 25 years old not married .I have skin problem like pimples so I consult skin specialist she done blood tests and given aldactone and isotroin tablets since 6 months I am using that tablets from last 3 months I am facing one problem that is brown spotting in mid cycle exactly 14 days of after periods .what it causes. I don't have any pcod problems. I never facing any periods problems. And that spotting is no bad smell and no itching feeling .and I just have board line thyroid but that is with in limits now. I am using thyronorm 25 MCG.
After how many minutes does pre cum fluid dries up, when it is rubbed on bed sheet, or when it looses its efficiency of making pregnant? I actually dried my finger on bed sheet then after 4-5 min fingered my girlfriend .
My 11 and a half year old daughter is 5' in height. My height is 5'3" Her menstrual cycle has started last month. What medicine should I give to her to increase her height. I need diet suggestions for her.
I am in relation to a girl (26) since 2 months. She had a baby girl of around 6 month. Till now I don't have any physical relation with her. Actually she often requesting me to drink her milk from her breast. Is there any problem with that. Pls suggest.
Does secretions from vagina result in fungus infection in near by areas? and if yes what precaution is to be taken?
Hello I took I pill on 11 Dec 2016 n my with drawal bleed was on 16 Dec So now my newcycle shud start om 17 Dec 2016. N my periods shud come on 17 jan 2017 But my periods did not occur yet? Why so?
If I Had Ejaculated Once outside her vagina And I Put My Private Part In My Gf's Vagina Again Without Protection. Will that lead to pregnancy as later I again Ejaculated outside her vagina.
My wife got pregnant (missed period which was supposed to b on 24.12.16). I went to doctor we have blood test as well as urine test. All test are OK in nature (no problem). Some times after working at office (continue sitting for 6-7 hr) c feels lower abdomen pain occasionally. So is it safe to have sex in missionary position in gentle manner? Or any suggestions in this regard.
My daughter has 2 fibroids outside uterus, she is 5 month pregnant, is taking painkillers for 3 days, much worry what to do? One is 5, other is 2.5 cm.
M 18 years old.In the vaginal area outside n inside there is a small finger like projections are coming out. N leads to intense itching, n burning sensation. N if I pull it turns out n leds to bleeding. N small bubble like things are also there which is very itching. What shall I do. please help me.
Why is stretching so important before or after a workout?
Stretching often takes a backseat in most workout routines. This happens significantly more with men than woman, and can lead to a disaster in the gym. Stretching is just as important, both before and after your workout, as it helps in preventing injury. It might not be the most vigorous of exercises, but both static (stretching in one fixed position) and dynamic (stretching in variable positions) stretches are beneficial to your body, and will help in keeping it fighting fit till the next session. So what does stretching help with?
This is a no-brainer. Stretching helps in keeping the body flexible and nimble. It stretches out those muscle groups that aren’t used in most major workouts, and helps cut down on the nervous involvement of unwanted muscles during workouts. Post-workout stretching helps keep the tendons and muscles flexible for the next session, which would otherwise have tensed up and caused tears and sores. You also build up a greater degree of motion for all your joints, which aids in various ways during different exercises.
2. Pain And Improved Circulation
Your heart rate spikes during a workout, and beats at an abnormally elevated rate. Stretching helps ease it down to a normal level. Your muscles tighten during workout, which increases risks for injury. Stretching helps ease them back into a more relaxed state, further improving blood circulation and preventing cramps. Stretching also has the added benefit of eliminating lactic acid, which gets accumulated in your body during a workout. It cools down your body gradually, decreasing strain on your heart.
So what sort of stretches should you be doing?
1. Static stretching
There are two basic types of stretching, dynamic and static. Static stretching is an exercise where you elongate a certain muscle or muscle group to a point where it is nearly uncomfortable and hold it for a period of time between 30 – 60 seconds. Static stretching is recommended for after workouts. It improves muscle interactions, maintains range of motion and keeps muscle tissues healthy.
2. Dynamic stretching
Dynamic stretching is more active, as you keep your body in motion while you stretch. The movements are tightly controlled and precise, and proper execution greatly adds to athletic performance. Dynamic stretches are great warm ups, and a gentle, easy way to get your heart rate up. It’s also a great full body exercise for people who cannot exercise much, and is a great way to engage all the muscle groups in your body.
Thus, static stretches are the perfect way to maintain the flexibility of your body. You should be making them a mandatory part of your post-workout regime as it provides the necessary care and maintenance to your muscles. It decreases muscle fatigue and prevents a lot of injuries. You could incorporate dynamic stretches into your warm up and mid-workout, when you can get your entire body ready for the workout and cut down on nervous involvement of unwanted muscle groups.