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Dr. Shravan Sharma

Gynaecologist, Mumbai

500 at clinic
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Dr. Shravan Sharma Gynaecologist, Mumbai
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shravan Sharma
Dr. Shravan Sharma is a renowned Gynaecologist in Ghatkopar West, Mumbai. You can consult Dr. Shravan Sharma at Kedia Nursing Home in Ghatkopar West, Mumbai. Book an appointment online with Dr. Shravan Sharma and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kedia Nursing Home

st Floor, Dharmodaya Building, Jivdaya Lane, L B S Road, Ghatkopar West. Landmark:Near Abhyudaya Bank, MumbaiMumbai Get Directions
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I had an unsafe intercourse with my wife on last month. For a precaution taken ipill on the very next morning before 7 hrs. On that month period is OK. But this month due was on 11th and not yet come. Dr. is this happened for to consuming I pill or? Kindly reply me a solution soon.

B.A.M.S
Ayurveda,
I had an unsafe intercourse with my wife on last month. For a precaution taken ipill on the very next morning before ...
Yes happened cuz taken hormone tab. Ask her to have * pineapple juice, dates, pappaya fruit, *seasum laddu. Starred item must. Don't take hormonal tab. It can even harm pregnancy.
6 people found this helpful
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Sir, I am meet. Now I am pregnant and I have 5th month running of my pregnancy. Please advice me that I can do better with my health.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Sir, I am meet. Now I am pregnant and I have 5th month running of my pregnancy. Please advice me that I can do better...
Take iron vitamin and calcium supplements along with a healthy balanced diet with fresh fruits vegetables and milk. Also take regular walks and once in a month antinatal checkups.
2 people found this helpful
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I has sex on 24 or 25 of feb can I take pill 72 hrs now by taking it can I avoid of being pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I has sex on 24 or 25 of feb can I take pill 72 hrs now by taking it can I avoid of being pregnant.
Not really, these ipills are merely effective in cases where you are already pregnant, rather we advise you to wait until your due date and only if you miss your period date should you go for termination pills after you have tested positive in your urine pregnancy test.
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My gf wants deep oral sex from me ,she has no infection but can I do deep oral sex with her ? For avoid any infection how to clean vagina before oral sex? Another once I was unfortunately eat her vaginal fluid can any harm to me?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Normal bath and washing is good enough for hygiene. There is no need to have so much anxiety about sucking vaginal fluids. When a man ejaculates in the vagina every time he is putting so many infectious materials into the woman! vaginal fluid per se is much more sterile and clean compared to a man's semen.
1 person found this helpful
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Sir please tell me agr 3 mhine ka fetous ho aur pregnant lady ko agr mtp di gyi ho uske bad bhi abortion nhi hua ho to kya fetus ki death ho jayegi.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Yes fetus can have untowards effects from medicines used. Best is to get a USG done and consult a Gynaecologist in person with the report
1 person found this helpful
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I'm suffering from itching in vaginal part for 2 weeks .and sometimes white liquid is there inside the vagina .suggest some medicine .and is intimate wash and coconut oil with kapoor good for that part?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
Hello lybrate-user for itching use v wash vaginal wash and drug v gel from Himalayan, use alum (fitkari) with Luke worm water for fomentation.
3 people found this helpful
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Chronic Nephritis - How To Cope With It?

DNB (Nephrology), MD, MBBS
Nephrologist, Delhi
Chronic Nephritis - How To Cope With It?

Chronic nephritis is a type of Glomerulonephritis (GN). In this condition, irritation takes place in the Glomeruli, which are parts in your kidneys comprising tiny blood vessels. These knots of vessels filter your blood and remove excess fluids from the body. In case your glomeruli are harmed, your kidneys will quit working properly and you can suffer from kidney failure. It is a very serious illness that can be life threatening and requires immediate medical intervention.

The condition is also called nephritis. There can be both acute and chronic nephritis. The chronic type of GN can take several years to develop with almost no obvious symptoms. This can cause irreversible harm to your kidneys and also prompt complete kidney failure.

Causes and risks:
A hereditary condition can once in a while cause chronic nephritis. It happens in young men with poor vision and poor hearing. Persistent and untreated conditions may also bring about chronic nephritis. A history of cancer in the family may likewise put you at danger. Having acute nephritis may make you more prone to build up chronic nephritis later on. Being exposed to some hydrocarbon solvents may build the danger of chronic nephritis. Chronic nephritis does not generally have a clear-cut cause. About 25% of individuals with this condition have no history of kidney diseases.

Symptoms:
A few symptoms of chronic nephritis include:

  1. Blood or abundance protein in your urine
  2. Hypertension
  3. Swelling in lower legs
  4. Continuous urination during evenings
  5. Bubbly or frothy urine (from abundance protein)
  6. Stomach pain
  7. Continuous nosebleeds


Treatment:
Depending upon the symptoms of the problem, the treatment might be distinctive. Some of the ways it can be dealt with are:

  • Controlling hypertension, particularly if that is the hidden cause for the problem. Circulatory strain might be difficult to control when your kidneys are not working properly. If so, your specialist may prescribe pulse medicines, including angiotensin-changing over catalyst inhibitors. Some of these medicines include Captopril, Lisinopril and Perindopril.
  • Your specialist may likewise recommend angiotensin receptor blockers (ARBs). Some of these may include Losartan, Irbesartan and Valsartan.
  • Another technique to reduce immune-triggered aggravation is plasmapheresis. This procedure expels the liquid part of the blood (plasma) and replaces it with intravenous (IV) liquids or donated plasma (without any antibodies).

For chronic GN, you will have to decrease the level of protein, salt and potassium in your diet. Also, you should observe the amount of fluid you drink. Calcium supplements might be suggested and you may need to take diuretics to lessen swelling. Not surprisingly, check with your general physician or kidney specialist for rules about dietary restrictions or food. In case your condition worsens and causes kidney failure, you may need dialysis. This is a technique where a machine filters your blood. In the end, you may require a kidney transplant. If you wish to discuss about any specific problem, you can consult a Nephrologist.

2085 people found this helpful

I was 9 month 9 day pregnant but I lost my baby in my womb bcoz of bp high there will any kind of problem to have a 2nd baby.

MBBS
Sexologist, Panchkula
There will be no problem in having another baby, but control your bp. For this, take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your height. These will help in controlling bp.
7 people found this helpful
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I am taking yamini pill & my breastfeed baby gets irritated & refuses to sleep & crying. Is it side effect of yamini or other issue?

DHMS (Hons.)
Homeopath, Patna
I am taking yamini pill & my breastfeed baby gets irritated & refuses to sleep & crying. Is it side effect of yamini ...
Hello, Lybrate user, yamini is used as oral contraceptive, checking uterine bleeding, recurrent miscarriage & painful menstruation. So long you are feeding your baby, menstrual discharge is restricted for 6 month atleast, hence miss carriage is over ruled. Drospirenone, and Ethinylestradiol being active ingredients, of yamini might affect the breast feeding and the taste of the milk might be altered which might irritate the baby. Tk care.
1 person found this helpful
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Post-Menopausal Bleeding

MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Post-Menopausal Bleeding

Postmenopausal bleeding
Post menopausal bleeding is vaginal bleeding that happens at least 12 months after your periods have stopped.
About 4 % of women suffer with the above problem.It is not normal to bleed after menopause and it has to be investigated.

Causes of post menopausal bleeding
Most common cause of post menopausal bleeding is atrophic vaginitis and atrophic endometritis.After menopause due to decrease in the level of harmones in the body there can be thinning and inflammation of the inner lining of the uterus.
Other causes of post menopausal bleeding are 
polyps they refer to the extra growths of the inner lining of the uterus as well as the neck of the uterus(cervix).
PMB can also be because of thickening of the inner lining of the uterus, also called as hyperplasia.it can be because of extraneous harmones or obesity.
Less than 10% of the woman who suffer from PMB may have cancer of endometrium ,cervix and vagina.

Diagnosis
1)Pelvic examination
your doctor will do an internal examination to examine the cervix and do a papsmear if it is due.
2)USG scan is done to note down the size of uterus and the thickness of the endometrium.based on these reports the doctor might decide about the further tests.
3)Endometrial biopsy a small tube will be inserted into the uterus and cells are collected and sent to lab to note if there is any thing abnormal .This is an office procedure.and ususlly does not require admission
4)Hysteroscopy it is a procedure where a small camera is put inside the uterus and a targetted biopsy taken from the suspicious area.

Treatment
The treatment of PMB depends upon the cause.
If endometrial atrophy was the reason it can usually be traeated with estrogen creams and pessaries
Cervical and endometrial polyps require surgery to remove them.Hysteroscopic polypectomy refers to the surgery where in the polyp is removed under the guidance of the camera which is inserted into the uterus.
Endometrial hyperplasia can be treated with progesterone tablets or progesterone impregnated intrauterine devices.
Endometrial cancer will have to be treated with surgery for the removal of uterus and ovaries.Some patients may require chemo or radiotherapy as the stage of cancer may demand.
All in all postmenopusal bleeding doesnt mean the patient has cancer 90 percent of the time it is because of the benign causes but it should not be ignored but investigated.Its betTer to be safe than sorry.

1 person found this helpful

I am 30 years old. Before marriage my period is normal but after 2 years of my marriage its not normal means bleeding is stopped in 2 days and i am still not get pregnant. Whats the reason? please tell me as soon as possible.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 30 years old. Before marriage my period is normal but after 2 years of my marriage its not normal means bleeding...
As long as your periods are regular it is okay. In order to find out why you are not getting pregnant you need to get a few blood tests done. These include fsh lh prolactin amh tsh and hsg to check your fallopian tubes. Also your husband's semen will have to be analysed.
1 person found this helpful
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I am 22, female. My height is 5'4 and I have gained 3 kg over a period of 20 days. My weight is 58.5 kg. I have PCOS and I have recently bought focus Ves for weight loss as prescribed by a family doctor. I want to know the best way to use it to gain maximum benefits. Thanks in advance.

MBBS
General Physician, Mumbai
I am 22, female. My height is 5'4 and I have gained 3 kg over a period of 20 days. My weight is 58.5 kg.
I have PCOS ...
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Cumin seed (Jeera) can it have side effects?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Cumin seed (Jeera) can it have side effects?

Cumin seed is a culinary herb that is local in Asia and is particularly used in India on daily basis. Cumin seeds are otherwise called jeera, caraway and kummel. It is a product of the cumin herb, however, it transforms into a seed only once it has dried. Cumin is an esteemed spice as it has numerous health advantages, usually for digestive conditions like colic, dyspepsia and flatulence. Nevertheless, consuming cumin seeds can have numerous side effects as well; so consult your specialist before you use it for medicinal purposes, as it can cause certain side effects as well, such as acidity or heartburn. Cumin seeds are known for their gas easing properties, yet it can bring about one of the most widely recognized digestive issue that is heartburn. It tends to facilitate the escape of more gas into your gastrointestinal tract. Liver damage: oil present in the cumin seeds is very unstable and can bring about liver and kidney damage, in case one consumes cumin seed in huge quantities for a long stretch of time. Cumin oil is used for animals to prevent or reduce muscle fits and spasms. Burping: the carminative impact of cumin seed may bring about excessive burping. Also, burping is sometimes referred as a ructus or belching, which includes too much bloating. Gas from the intestinal tract and stomach is released through the mouth. At times, burping has an awful smell and a trademark sound. Abortifacient effects: cumin seeds may also affect pregnant ladies. Consuming a lot of cumin seeds can prompt an unnatural birth cycle or instigate untimely or premature labor. Low blood sugar level: consuming cumin seeds in large quantities can bring down the glucose level in the body. One must remember this in case you are setting out towards a surgery in the near future. During surgery, it is crucial to keep up the glucose level. Narcotic effects: cumin seed has opiate properties. They need to be consumed with precaution, as they can be addictive. Opposite reactions of cumin seeds are mental blurring, sleepiness and nausea. Heavy menstrual cycle: cumin seeds may cause heavy bleeding during the menstrual cycle. In the event of cumin seeds being consumed in large amounts, you may experience heavier periods. Causes allergy: utilization of cumin seeds can bring about skin rashes and sensitivity. So individuals with skin sensitivity need to consume less cumin seeds to improve the condition. Not good for diabetics: diabetic patients need to control their glucose level. They must maintain regular glucose levels to stay sound. Fluctuating glucose levels are a strict no for most diabetics. As mentioned recently, cumin seeds may diminish your glucose level rapidly. 

10 people found this helpful

Everything You Wanted To Know About Calories

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Everything You Wanted To Know About Calories

Calories – A word you often come across when watching your weight. Counting calories is a healthy habit and quite the fashionable trend. Just knowing the word or counting calories will not help though. Here is some more information on how calories work. This will bring you a step closer to your health goal.

Calories - What are they?

Every living being requires energy to survive. Almost everything we eat, except water, provides us with calories. Every food contains some macro and micro nutrients, which, apart from providing calories, have an important role to play in our metabolism.

1 gm of carbohydrate = 4 calories
1 gm of fat = 9 calories
1 gm of protein = 4 calories

In terms of micro nutrients, vitamins, minerals, fiber and some plant chemicals do not supply calories.
 
Calories – How many do you need?

Calorie requirement of every individual is decided based on factors like height, age, weight, sex, the daily activity level and your body composition. The recommended average daily calorie intake is of 1940 calories for women and 2550 for men. Larger people with more muscle, need more calories. Calculate your basic calorie requirement.

Calories and weight loss?

For weight loss, it is essential to consume lesser calories and burn excess ones that are stored in the body as fat.

A] Consuming lesser calories – This can be done by keeping a track of calories you consume throughout the day. Simply substitute high calorie food (fried, otherwise fatty, sugar-laden food) with fiber-rich, low-calorie food (whole grain cereals, veggies, fruits, green leafy vegetables). High fiber food also helps you in cutting down on the quantity intake, leading to further calorie reduction. Subtracting 500 calories every day will lead to 500 gm weight loss per week. You may be interested in a sample 1200 calories indian diet plan for weight loss.

B] Burning excess calories – Increase your physical activity level by changing your lifestyle. Take up an exercise that suits your body and age. Exercise like jogging, running, walking, swimming, gymming and cycling will help in losing those extra calories.

What if I go on an extremely low calorie diet for speedy weight loss?

A very low calorie diet is the gateway to ill-health. It may give you great results in the beginning but, it ultimately leads to muscle loss, fat storage and a slower metabolism. In extreme cases it may also lead to gall stones and cardiac problems. Consuming a minimum of 1100 – 1200 calorie diet every day is the recommendation by medical authorities.

If you are already consuming only a 1200 calorie diet, do not reduce your calorie intake any further. Instead, try to burn around 300 calories through exercise or any sport. Get active by taking the stairs instead of the elevator. Walk from office to your home.

Is the source of the calorie important?

Well, a calorie is a calorie is a calorie, but the calories derived from protein and carbohydrates are considered to be healthier, as a more complex process is required in processing these calories which in turn increase your bmr.

These macro nutrients also have some very important roles to play in the body mechanism.

Fat provides more calories in comparison to carbs and protein. It is processed in a simple way, making your system sluggish. The excess calories are easily converted to fat and this results in weight gain. [you may be interested in reading our article butter vs margarine].

Calories remains a common factor of consideration in case of weight loss, weight gain and weight maintenance. It is all about how you apply the mechanics of calories.

14 people found this helpful

Best Post Workout Foods!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Best Post Workout Foods!

8 best post workout foods you should add to your diet regimen

Everyone wants to look good, which is why they sweat their body out in the gym every day. If you are a fitness freak you must have heard about the 70: 30 ratio, which revolves between your workout sessions and your diet. Nutrition experts say that it is your diet that plays 70% of the role in getting the results you desire while the rest 30% is of course played by the regular workouts you do in the gym. When you workout, you not only lose fat but a significant amount of muscle too. Losing the non-essential fat is what everyone wants, but muscle loss is something not advisable. In order to get optimal results, consuming the necessary macronutrients (proteins, carbohydrates, and good fats) after a workout session is important. When you exercise, your body consumes energy from the food you’ve eaten recently, and then it breaks down glycogen (the storage form of glucose in your body). Here are those eight essential foods that will help to complete your post-workout dietary requirements:

Here are some healthy and protein rich foods that will help to complete your post-workout dietary requirements:

1. High-protein oats

A mix of oats and whey protein has been considered the bodybuilding staple. Half a cup of rolled oats with 1 to 2 scoops of whey protein with some fruits, almonds, or natural sweetener makes a proper proportion of complex carbohydrates and proteins for those who are on building lean mass.

2. Protein shakes

Whey protein with some add-ons such as peanut butter, fruit, or skimmed milk is considered one of the essential post-workout meals especially for those who those lift weights.

3. Sandwich wraps

Sandwiches made with multigrain bread are loaded with wholesome carbohydrates. You can add whole grains like quinoa, brown rice, beans or pasta, etc. To these sandwiches to make them all the more tasty and nutritious.

4. Eggs

Eggs–scrambled, hard-boiled, half-boiled, or just raw– provide us with good amounts of protein that our body requires after a strenuous workout session.

5. Milk and banana

Milk and banana are rich in carbohydrates and proteins; the two essential macronutrients required by the body. Additionally, banana also consists of potassium that improves the blood circulation.

6. Grilled chicken breast with roasted vegetables

While grilled chicken breast gives you protein, vegetables such spinach, broccoli gives you fibre and carbohydrates.


7. Sweet potato with broccoli and cashews

If you are on a high-carb day, or your trainer has asked you to consume a good quantity of carbohydrates for a day, this meal is a perfect combination of complex carbohydrates for you.

8. Lentils and chickpeas

Who said only non-vegetarian food can give you the required amount of protein? a bowl full of boiled lentils and chickpeas is a treat for vegetarians. This vegan-friendly food offers the protein your muscles need.

2 people found this helpful

I am suffering from white discharge from last two weeks can you please help me for that.

Advanced Aesthetics
Ayurveda, Gulbarga
use these ayurvedic medicenes 1. tab-lukol 1-1tab 2times a day 2. tab-chandraprabhavati 1-1 tab 2times 3 tab-gandhaka rasayana 1-1tab 2times a day for 15days
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I have done my lower abdominal scan and the report says simple left ovarian cyst measuring 83 x 58 mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment or 3 months course of oc pills. If there is no pain you should repeat the scan after 3 months and also get thyroid tested.
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I am trying to conceive since the past year. Bt not able to. Done husbands HSA. Fructose test was negative. What does that mean. Is it relevant to my pregnancy? Does the fructose negative test affect male fertility. His sperm count is 138 million.

MBBS
General Physician, Mumbai
I am trying to conceive since the past year. Bt not able to. Done husbands HSA. Fructose test was negative. What does...
Sperms require fructose for energy to survive outside and I will suggest you to do your husband semen rechecked after diwali and follow up with reports.
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