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Dr. Shravan Sharma

Gynaecologist, Mumbai

500 at clinic
Dr. Shravan Sharma Gynaecologist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shravan Sharma
Dr. Shravan Sharma is a renowned Gynaecologist in Ghatkopar West, Mumbai. You can consult Dr. Shravan Sharma at Kedia Nursing Home in Ghatkopar West, Mumbai. Book an appointment online with Dr. Shravan Sharma and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kedia Nursing Home

st Floor, Dharmodaya Building, Jivdaya Lane, L B S Road, Ghatkopar West. Landmark:Near Abhyudaya Bank, MumbaiMumbai Get Directions
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Importance of Good Nutritive Diet for Pregnant Women

B.P.T
Physiotherapist, Chandigarh
Importance of Good Nutritive Diet for Pregnant Women
A pregnant lady must always try and eat a balanced, healthy diet for the healthy growth of her foetus and a healthy weight gain of her own. Eating the right kind of foods by including all food groups like protein, calcium, iron, vitamin c, carbohydrates for the importance of each food type to be consumed.
1 person found this helpful

I am now 4th month pregnant, I am not at all felling to eat anything, I am not hungry, and craving for any food items, I am just taking morning tiffin, lunch, dinner, milk and dry fruits that too sometimes. How I have to improve my diet to give healthy baby. please suggest me good diet with timings.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am now 4th month pregnant, I am not at all felling to eat anything, I am not hungry, and craving for any food items...
Use healthy diet during 4 month of pregnancy Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). These foods are high in calcium, protein and Vitamin B-12. Talk to your doctor about what to eat if you are lactose intolerant. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. One egg, 14 grams of nuts, or ¼ cup of legumes is considered equivalent to roughly 28 grams of meat, poultry, or fish. Vegetables and fruits: these provide vitamins, minerals and fibre. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Most diseases are caused by waterborne viruses. Go easy on packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat.
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On 6.5. 16 my USG report was presentation-breech position (head position of baby-upper side) but on 14.5. 16 it was Cephalic. Is it possible during this short time? If amniotic fluid is mild polyhydric, how it affects the baby. Is there any chance of sugar for baby or mother?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
On 6.5. 16 my USG report was presentation-breech position (head position of baby-upper side) but on 14.5. 16 it was C...
Yes the baby rotates multiple times in a day, one day it can be on left the other day on right and so on. There is nothing to worry about. If you have not done your sugar test during pregnancy done then get it done now both fasting and 2 hr after meal.
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Stay Healthy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Stay Healthy

Health benefits of dark chocolate

1. Slow the sign of aging

2. Lower blood pressure

3. Rich of vital vitamins & minerals

4. Increase blood flow to the brain and heart

5. Contain anti depressant agent

6. Improve your mood

7. Reduce stress

8. High in potassium, copper, magnesium iron

2 people found this helpful

I am always feeling laziness, bored and most time I did not focus on issues of daily life. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am always feeling laziness, bored and most time I did not focus on issues of daily life. please help.
You need to follwo proper diet Then you need to do exercise in the morning ......example ....surya namaskar Then you will feel better
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We are newly married couple. We don't want baby now. Which is safe period for us? Suggest some good protection measures also.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
safe period is unsafe, may have chance ovulation. Condom along with vaginal contraceptive tablet TODAY may be used, or oral contraceptive pill is better for you
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My last menstrual cycle was on 17th november 2015. On 21st november had unprotected sex. Though he did not come inside me. But he rubbed his penis on my butt region outside and there was ejaculation on my butt. As soon we realized it. I soon got it washed with warm water and, later on with soap. Then within 18 hrs consumed I pill for the very first tym. As a precaution. Then after 6 days. I. E on 27 & 28th november. Had bleeding for 2 days with slight abdomen pain. And Dizziness. Then on the 34th day on 20th december 2015 I got my normal period of 4 days. In the meanwhile took 6 home pregnancy test with the prega news kit. Specifically on the 23, 27, 30, 33, 44 & 56 days after the incident. All came negative. Also after 42 day from the incident took a blood beta hcg test which showed result of less than 1 miu/ml. My cycle has always been regular from past 1 year of usually 27-33 days. But now as I m due for my next menstrual cycle. Today is the 29th day. I m having right side lower abdomen pain. And there is back pain more on right side. So just wanted to know. Are there any chance of pregnancy. Or pregnancy is ruled out completely. As I do not want to get pregnant now. Also whether is there any possibility of ectopic pregnancy? please help me soon. Advise needed in urgent. As this worry is constant killing me day by day. please help as soon As possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
My last menstrual cycle was on 17th november 2015. On 21st november had unprotected sex. Though he did not come insid...
Pregnancy is completely ruled out from the single contact you mentioned and you keep your mind calm and it occurs only if semen goes inside the vaginal tract.
15 people found this helpful
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I did not get periods from last 2 months and i am getting fat because of preiod not coming

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I did not get periods from last 2 months and i am getting fat because of preiod  not coming
Hello, Please rule out pregnancy first and then if negative should opt for a withdrawal bleed with progesterone and also get evaluated for PCOS.
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I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos and all is normal. Have tried lot of medications from different doctors including homeopathy bt still nt relieved and also having problem of weight gain. Please help me out getting my periods regular and lose weight.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos ...
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Hi Doctor, I was sleeping with my cousin 24 years old female. But in midnight we were not able to control our sexual urge. So we undressed each other. kissed a lot. But I was not able to control. so I pushed my penis in her vagina once and took it back and cummed. is there any chance of her getting pregnant? Can I use condom and have sex with her?

DGO, MBBS
Gynaecologist, Delhi
Yes once it is a penetrative sex she has all the chance of getting pregnant. Always use protect to save yourself from so many diseases like std, hiv, hepatitis etc.
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Am 26 weeks of pregnant, I was 65kg when I conceive baby, now am 83KG I have put up about 20kg, which is very abnormal. Am not having sugar, BP or thyroid. However I was a fat from my childhood, I have reduced my weight being in diet and exercise. Now am not able to do diet or exercise my body is not co-operating. Am so worried about my weight and feeling stressed, how can I overcome this. Will I loose my weight after my delivery. Or what can I do for this, please help

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. This is not the time now to think about weight loss. Usually dieting for most people means crashing your food intake. This may have shown loss on the weighing scale but at the cost of losing out on muscle mass and nutrients. Now that you are back on your routine diet the body is taking up whatever it's getting. Try to now concentrate on eating right. Do not try to avoid certain foods so you don't gain weight. You weight is essential for the growth of your baby and both your immunity. Just try to enjoy your pregnancy. This time won't come back again. Also, if you follow a healthy lifestyle, good nutritious diet and stay active after delivery, you should definitely lose the pregnancy fat. So, enjoy the pregnancy and all the best health to you.
2 people found this helpful
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I am 24 years married woman, I want to get pregnant, my last ultrasound report is endometrium thickness is 13.5 mm diameter, missed period 14day from the expected period. My Ovulation day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years married woman, I want to get pregnant, my last ultrasound report is endometrium thickness is 13.5 mm di...
As you missed your period and also endometrial thickness is more, please get urine pregnany test asap as you could be carrying pregnancy. If you have already done that then please wait for the spontaneous menses for another month. If you have been trying for more tha a year with regular sex, then only you should go for the treatment for getting pregnant. Semen analysis and hsg are two basic tests performed before any kind of treatment.
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This question is for gynecologist. Doctor only in summers I noticed that I get itching in my vagina. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
India had hot and humid climate and due to this people tend to sweat a lot in summer and rainy months. The sweating is also present in the hairy region around the arm pit and private parts. Due to this dampness, there is a recurrence of fungal infections again and again which manifest as itching. Even if you do not have fungal infection, the damness can also make one itch. The best remedy for this is : 1. wear cotton free flowing clothes to allow flow of air in and around private aprts 2. wear cotton loose underwear 3. Do not wear synthetic underclothes as it prevents the sweat from getting dried 4. If you feel sweaty, you may have a bath 2 times a day 5. Keep the hairs around private parts trimmed so that the sweat evaporates faster. 6. If you sweat a lot,or even after bath, wipe the vulval area from front to back.......wiping the private part area from back to front can drag bacteria from anal region to vagina dn cause itching, and fungal or mixed infections. 7. If you are sweating a lot, avoid wearing underclothes at sleep, and if required use some dusting powder in groin region
2 people found this helpful
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Is it safe to take flexon tab, neurobion forte tab and pantodac tab while breastfeeding? Please suggest.

MBBS, MD
Pediatrician, Gurgaon
Yes you can take. They does not effect breast milk quantity. Small amount secreted in milk is not harmful.
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Doctor, Below is my complete case details please read in detail. I am a 28 year old guy a sexually active person. On 1st October 2015 I had a risky exposure a brief unprotected sex with a CSW post which I got scared and did the following tests. 1.4th Generation Test after 7 weeks. 2.4th generation test after 12weeks. 3 4th generation test after 22 weeks. 4.4th generation test after 25weeks. All these reports came negative. I don't do drugs at all neither I donate blood technically I haven't risked myself with a CSW again however I Had unprotected sex with my GF on 15th Oct 2015 26Dec 2015 nd 31st Dec 2015. She is 100%HIV negative. Below is my questions. 1. In my case having sex with my GF last 3 months ago can it cause late seroconversion? Having sex with an HIV negative person is it a possible risky exposure during window period? 2. As per your expertise what are the chances of late seroconversion in my case. 3. Help me in the details of accuracy 4th Generation Test. 4. Can HIV testing be a risk for me I got Tested at Metropolis Lab a well known pathology. 5. I am 99% convinced I have no issues however 1% of my mind says to get tested in August and than in October but honestly I do not have the guts. Do I need further testings. 6. To sum it up as per your expertise what to do you advise me Am I 100% HIV free do I need to get tested again. Why are these thoughts bothering me so much I get very stressed because of this.

MBBS
General Physician, Chandigarh
According to your reports yiu are not hiv positive and there is no need to get the test done again unless you have another exposure to hiv positive person please take out this doubt from your mind.
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Citrus Green Tea

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Citrus Green Tea

Adding Citrus juice to green tea stabilises it's catechin content that improves the digestive system.

I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conceive child but no luck. What should I do? I went to one specialist and she prescribed oosure (ovacure) tab daily but no luck again.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conce...
Just relax and meet a sexologist and relationship specialist nearby, along with husband and have a detail open talk. It will be okay.
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Hi! Every time I get my periods on 1st of the month. But now today is 1st I did not get my period yet. '3 days before of my period I and my boyfriend had unprotected sex, he did not released his sperm inside. So im little worried about this. Can anyone help me out of this?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi! Every time I get my periods on 1st of the month. But now today is 1st I did not get my period yet. '3 days before...
You may wait till 8th. If periods do not come, do urine pregnancy test. If negative, repeat it after another 7 days. If still negative, the chance of pregnancy is less and medicines can be taken to get the periods.
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We are married couple having oral sex without any protection .can we get std infection.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Oral sex is the stimulation of the genitals using the mouth and tongue. It is one of the ways that sexually transmitted infections (STIs) are most frequently passed on. You can catch an STI if you have just one sexual partner. However, the more partners you have, the greater the risk of catching an infection.
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Hello doctor I had unprotected sexual intercourse on june 21st. 37th day of my period. My last period was May 14th (14 -17th). Is ths safe day for me or NOT? Sterday I took Unwanted 72 pill also. please guide me.

BHMS
Homeopath, Delhi
Hello doctor I had unprotected sexual intercourse on june 21st.
37th day of my period. My last period was May 14th (1...
If you have taken contraceptive pills within 72 hours of intercourse, then there is hardly any chance you get pregnant. If you miss your next periods and have symptoms like nausea or pain in abdomen you may go for urine pregnancy test and consult gynaecologist near you.
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