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Dr. Shradha Dwarkanath Upasani

Gynaecologist, Mumbai

600 at clinic
Dr. Shradha Dwarkanath Upasani Gynaecologist, Mumbai
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shradha Dwarkanath Upasani
Dr. Shradha Dwarkanath Upasani is a trusted Gynaecologist in Hira mongi Navneet Hospital, Mumbai. You can visit her at Upasani Hospital in Hira mongi Navneet Hospital, Mumbai. You can book an instant appointment online with Dr. Shradha Dwarkanath Upasani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st & 2nd Floor, Rashman Apartment, Sewaram Lalwani Road, Mulad West. Landmark: Next To Vegetable Market, Mumbai Get Directions
600 at clinic
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I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.
Exercise/yoga during pregnancy exercise 1: walking is a safe exercise but wear non-slippery shoes with padded soles. 1. Exercise 2: do some'light' exercises as that will help your body and mind. Avoid postures that involve heavy use of abdominal muscles and backward bend. Exercise strengthens your abdominal and pelvic muscles which promotes an easy delivery. 2. While exercising, change your position slowly to avoid sudden jerks. Do not exercise if you are not feeling well or feel any pain. 3. Light yoga, meditation and breathing exercises like pranayam help immensely 4. Consult your doctor before you start exercising and especially if you have diabetes, heart disease or asthma. Folic acid during pregnancy 1. Folic acid vitamin is highly recommended as it reduces risk of brain/spinal cord defects. 2. Also helps in blood and protein production. It also helps in development of nervous system. 3. Extremely beneficial during early weeks of pregnancy- especially first three months. 4. Green leafy vegetables, peas, beans, nuts, orange juice, strawberry, banana, nuts, pulses. 5. Recommended dose of folic acid is about 0.4 mg (400 microgram) every day until you are 12 weeks pregnant. Essential vitamins during pregnancy: 1. Vitamin a: essential during 2nd trimester (4th to 6th months of pregnancy). Do not take supplements containing more than 3000 iu of vitamin a. Sources of vitamin a: (a) vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi). (b) fruits: mango (aam), banana (kela), guava (amrood), papaya (papita). (c) food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. 2. Vitamin b6: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources (a) vegetables: carrot (gajar), peas (matar), potato (aaloo), spinach (palak), cabbage (patta gobhi), green leafy vegetables. (b) fruits: banana (kela), dry fruits/nuts, apricot (khubani), apple. (c) food: eggs, fish, beans, whole grains, milk, whole wheat bread and pulses (daal). 3. Vitamin c: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin c: (a) vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. (b) fruits: orange (santra), pineapple, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice. 4. Vitamin d:). Especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin d: (a) vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. (b) food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight. 5. Vitamin b12 especially essential during 2nd and 3rd trimesters (4th to 9th months of pregnancy sources of vitamin b12: (a) vegetables: none. (b) fruits: none. (c) food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk food and essential minerals during pregnancy--------- 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women. Special precautions from 4th month of pregnancy: 1. Proteins: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi) 2. Carbohydrates our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (4th to 6th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk.
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Getting my periods 10 days or a week before my actual date for the first time is it normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Getting my periods 10 days or a week before my actual date for the first time is it normal?
Hello- early menses can be due to excessive heat generated in the body as a result of fever, sun exposure or excessive intake of spicy diet. It is absolutely normal if it is happening first time.
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My periods was late this time last month I had used many tablets due to fever, cold nd cough I'm getting tensed actually my date was on 28th but till now I did not get periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My periods was late this time last month I had used many tablets due to fever, cold nd cough I'm getting tensed actua...
Hello- Fever and use of antibiotics can delay menses a week. If the menses are delayed more thn that , it must be due to hormonal disturbance as seen in PCOD.
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Am in pregnancy plane My cycle is 28 days My last period date is 12august Today I have White discharge My question is Am I pregnant This White discharge is happening for my pregnancy? Can I have intercourse?

DGO, MBBS
Gynaecologist, Satara
Am in pregnancy plane
My cycle is 28 days
My last period date is 12august Today I have White discharge
My question is...
Today is ur 14th day of cycle (mid of cycle) ,white discharge is nt sign of pregnancy. As u r planning for pregnancy, further 3-4days r important for conception,so have intercourse.
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Im 20 years female. Periods is not coming regularly. Last 2 months im not getting menses. And also im gaining weight. What to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Im 20 years female. Periods is not coming regularly. Last 2 months im not getting menses. And also im gaining weight....
Control weight. Check hormone levels by blood test and get USG done. Then consult doctor with these reports.
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My wife is about 30 years old. In ectopic surgery she lost her right fallopian tube. She want to become mother. Please advice me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is about 30 years old. In ectopic surgery she lost her right fallopian tube. She want to become mother. Pleas...
Dear lybrate-user, she can conceive with one tube also, but for confirmation get a hsg done. Regards,
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Hi I am 2 mnth pregnant and heartbeat Mr. shown in scan still my period is irregular Dr. suggests to abort bt I feeling lik to wait what's your suggestion pls let me knw I am too confused.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi I am 2 mnth pregnant and heartbeat Mr. shown in scan still my period is irregular Dr. suggests to abort bt I feeli...
Hello you should wait for one week more and get a pregnancy test and sonogram done. Fetal heart may be seen after this period.
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Hlw Dr. My friend is lose her virginity. In a rape case. 2-3 months se uske Sath Ye ho rha tha. Nd rapist is her relative. Is wajah se nd badnaami k Dar se koi action na le k her parents r fix her marriage in February. Now she is worried. 1st night uske husband ko pta chal jaega or wo use chod dega. She wants tighten hr vagina. Give her some advice. She is very depressed.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hlw Dr. My friend is lose her virginity. In a rape case. 2-3 months se uske Sath Ye ho rha tha. Nd rapist is her rela...
There is no need to tighten her vagina. No body in this world other than a doctor can tell whether she is a virgin or not, unless she tells it by her own mouth. Resolve your problems and do not worry about being a virgin or not.
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Sometime breast me pain hota hai then gala sukhne lagta hai aise kyu hota hai can you tell me.

BHMS
Homeopath, Raebareli
Sometime breast me pain hota hai then gala sukhne lagta hai aise kyu hota hai can you tell me.
Breast pain can be due to man-handling ,wearing tight garments, injury, cyst, tumour etc If this is at the time of menstruation it is due to hormonal changes in your body. For breast pain take belladonna 30 - one dose when required. For dryness of throat it could be due to gas - focus on clearance of bowels daily.
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Asked this before about my irregular menses and severe pain during menses. Dr. Advised me for sonography but i'm done with it. There's nothing like ovarian cyst or anything like that. Earlier Dr. Prescribed me Mala N for 3 months course but this worked for few months only after that condition was same.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Asked this before about my irregular menses and severe pain during menses. Dr. Advised me for sonography but i'm done...
Hello, severe pain during menses is called dysmenorrhoea and can be due to endometriosis or adenomyosis. The pain can be controlled with nsaids and to regularise menses you need to rule out pcos, hypothyroidism and hyperprolactinemia as well first. If pregnancy is not a concern then continue mala n for another 3 months.
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Chronic Obstructive Pulmonary Disease - Symptoms and Treatment

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Chronic Obstructive Pulmonary Disease - Symptoms and Treatment

The lungs are made of tubes through, which air passes in and out for exchange of gases, taking in alveoli. It is a disease of alveoli to which finer air conducting tubes are attached. Over a period of time, with age and exposure to various agents, these tubules get obstructed. The amount of air that can pass through these is reduced, leading to reduced oxygen supply to the lungs and thereby the various body organs.

Symptoms
The symptoms of COPD can be easily understood if we realize how COPD is caused. The progressive blockage of the air tubes causes less oxygen to reach the tissues, which is the most essential agent for all tissues and organs to function. Reduced supply produces a generalized limitation in physical activity. There are two main components to COPD - chronic bronchitis and emphysema. The symptoms indicative of COPD are as follows:

  1. Chronic cough: Also referred to as smoker's cough, the cough is relentless and does not subside with regular cough treatment. This is one of the first indications of COPD.
  2. Mucus buildup: There is constant buildup of mucus which gets expelled during coughing. The person never feels completely clear of mucus, and the regular cough expectorants do not help relieve the symptoms.
  3. Fatigue associated with limited activity: As noted earlier, the reduced capacity of the organs limits their activities. Therefore, regular activities like walking short distances or climbing stairs can induce fatigue.
  4. Shortness of breath: The above fatigue is associated with shortness of breath, even with small physical exertion. A person with COPD will see marked tiredness and reduced ability to perform routine chores and feel a tightness in the chest.
  5. Wheezing: Passage of air through the obstructed air tubes produces a whistling sound or wheezing. It is more pronounced when there is mucus accumulation in the airways.

Rarely, Frequent respiratory infections, more frequent flu attacks, swelling of the feet and ankles, cardiovascular disease, weight loss, and morning headaches.

Treatment
While there is no cure for COPD, once it sets, the following are some ways to slow its progression and reduce severity of the symptoms:

  1. Bronchodilators: Dilate the air tubes and ease flow of air
  2. Corticosteroids: Help reduce inflammation and thereby improve airflow through the tubes
  3. Flu vaccination: Helps curb the frequent flu attacks
  4. Antibiotics: To contain infections
  5. Pulmonary rehabilitation: A combination of breathing exercise and patient education to improve lung function.
  6. Oxygen therapy: In very severe cases, oxygen may be required.
  7. Lifestyle changes: Eating healthy foods, preventing exposure to dust and smoke, quitting smoking, breathing exercises, bi-annual medical check-ups to monitor lung functions are essential.

Knowing that you have COPD is the first step towards managing COPD, which can be managed effectively.

4142 people found this helpful

My follicle not rupture, I am trying last two year, my age 33, but not get pregnant what should I do. My another reports are normal.

Doctor of Medicine
Gynaecologist, Surat
My follicle not rupture, I am trying last two year, my age 33, but not get pregnant what should I do. My another repo...
You should have follicular study done every month & if follicle does not rupture than at particular time you should take hcg injection.
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My wife miss her period in 2 month 9 days. And pregnancy kit is shwo negative. What is this and what should I do. Give me answer as son as possible plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
My wife miss her period in 2 month 9 days. And pregnancy kit is shwo negative. What is this and what should I do. Giv...
Cause of delayed period may be due to 1) hormonal imbalance 2) pcos/pcod 3) anaemia 4) severe general weakness I advise for usg - whole abdomen and pelvis. Also blood test - cbc, esr, thyroid test. Once diagnosed you need proper treatment. Nap therapy - advanced panchkarm is very effective for menstrual disorders, hormonal imbalance & infertility. This treatment is non hormonal & non surgical. So it is safe & has no side effects. For further proper management consult.
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My baby is 5 months old. She does not consume my breastfeed. Even a one time per day she does not intake my breastfeed. What shall I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My baby is 5 months old. She does not consume my breastfeed. Even a one time per day she does not intake my breastfee...
Hello, it simply means that you have not fed her well in the initial days and must have started formula earlier for her.
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Hi, Actually my wife is having irregular menses problem. Several times we have consulted with doctor but not work. So please give some tips about said problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi,
Actually my wife is having irregular menses problem. Several times we have consulted with doctor but not work. So...
Hello lybrate user- irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in pcod (poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod).
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I am an age of 20 I was not geting my periods since last 3months. My mom have meade me to test sugar test and heomoglobin and my hb % is 9 so what should I do to get regular periods and improvement of blood.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You need ayurvedic tablets to restore the balance of hormones. These tablets will regularize your digestive system and hemoglobin simultaneously without any side effects. For further details, kindly consult.
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What could be the natural way to get the menses normal as mine wife unless she does not take tablets periods are always delayed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What could be the natural way to get the menses normal as mine wife unless she does not take tablets periods are alwa...
She is likely to be suffering from PCOD, which can be easily diagnosed by ultrasound and blood tests. Primary objective of her treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help her get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Is it normal to have watery discharge from both breast while squeezing then I have one 3n half year old boy prolactin test r normal.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Is it normal to have watery discharge from both breast while squeezing then I have one 3n half year old boy prolactin...
Hello, no it is not normal. This galactorrhea can be controlled with avoidance of breast stimulation and taking a short course of dopamine agonists.
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How Cow Urine Helps in Weight Loss

Skin Diseases Cancer Heart Diseases Musculoskeletal Disorders Male Sexual Disorders AIDS, Hypertension Diabetes Mellitus Blood Disorders Respiratory Disorders, Gastrointestinal Disorders Endocrine Disorders ENT Disorders, Gynecological Disorders Opthalmic Disorders Psychiatric Disorders Urological Disorders
Ayurveda, Indore
How Cow Urine Helps in Weight Loss

Obesity is a condition where excess body fat accumulates in your body to the extent that it might affect your health to a great degree. In today's sedentary lifestyle obesity is quite a common problem. It can also be because of genes, overeating or mental illness.This increases the risk of many terrible diseases like heart ailments, type 2 diabetes, certain types of cancer and osteoarthritis. There have been numerous aids for weight loss; surgeries and cow urine happens to be a few of the solutions to this problem. Like the animal itself, its urine is also considered sacred. It is believed to cure many other problems like heart ailments, hypertension and skin diseases. Cow urine has medicinal and healing properties are now being widely spread and known across the world.

Health risks with obesity:

  1. Coronary Heart Disease
  2. High blood pressure
  3. Type 2 diabetes
  4. Stroke
  5. Sleep Apnoea
  6. Cancer

How it works in weight loss: There has been lot of arguments about the health benefits of cow urine. Cow urine consists of three main parts urea (which is the end product of metabolism), uric acid (due to high amounts of acidity it has strong antibacterial properties) and also numerous nutritional minerals which are not properly digested by the animal. Vitamins A, B, D and E and minerals like creatinine and gold present in many weight loss drugs are found in cow urine. Cow urine also contains various enzymes which help in digestion. When it is mixed with certain hormones and additional vitamins, it works wonders in weight loss. The presence of copper irons do not allow fat to deposit and helps in lowering your cholesterol.

Precautions you should take before consuming cow urine: Although it's many benefits you should always maintain these precautions before you consume this liquid:

  1. If the cow is infected, it means that the urine is also infected and therefore you should avoid it
  2. Do not consume if raw cow urine is kept for more than one hour
  3. You should always consume it as prescribed by the doctor
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I have been married for five months and trying to conceive. Now I decided to go for lecturer which I was doing before marriage. Can I go for the job or should I take rest in home to get pregnant.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I have been married for five months and trying to conceive. Now I decided to go for lecturer which I was doing before...
There is no need to discontinue work when trying to get pregnant. Standing for long hours, as required by a lecturer, will not interfere with your possibility of pregnancy. So you are free to pursue both your job and dream for motherhood. Good luck.
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