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Dr. Shraddha

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Mumbai

18 Years Experience
Dr. Shraddha MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Mumbai
18 Years Experience ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shraddha
Dr. Shraddha is a popular Gynaecologist in Borivali West, Mumbai. She has been a practicing Gynaecologist for 18 years. She is a MBBS, MD - Obstetrtics & Gynaecology. You can consult Dr. Shraddha at Shraddha Maternity & Surgical Nursing Ho... in Borivali West, Mumbai. Book an appointment online with Dr. Shraddha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mumbai University - 1998
MD - Obstetrtics & Gynaecology - Mumbai Universtiy - 2002
Languages spoken
English
Hindi

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D-36 Yogi Apts Opp Royal Accord Building Yogi Nagar Near Velankini School Borivali West Mumbai - 400092Mumbai Get Directions
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I am in my post pregnancy state for two months. Can you tell me wat are the exercise tat must be done to reduce tummy doctor.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I am in my post pregnancy state for two months. Can you tell me wat are the exercise tat must be done to reduce tummy...
Tie your tummy with a long cotton sari from beneath the breast region up to below umbilicus. Tie it full day and keep. Do it for 1 month minimum Next, take Trikatu churna, take 1 tsp of this and mix with honey and take daiky for 2 times before food. Start with dashmoola kwatha- 3 tsp 3 time as a day mixed with equal water after food. Start exercising after 6-8 months of delivery

My ovaries are quite well and tubes are open. But still follicles not growing even with injections. What to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Open tubes have no relationship to growth of follicle though both are important for pregnancy. Only gynaecologist or infertility specialist treating you can decide what is next step.

My breast has some difference. One looks small from other. What should I do to make it equal?

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon
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My breast has some difference. One looks small from other. What should I do to make it equal?
Some difference in two breasts are very common. But if it bothers you, there can be various options like liposuction, breast implant or breast reshaping surgeries. Please consult
1 person found this helpful

How To Stop Worrying And Start Living

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist
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How To Stop Worrying And Start Living

Worrying slows you down and only makes you dumb. It takes away your usual smartness and leaves you with lot of unwanted negativity. Besides, it makes your look older and your hair whiter! However, it is not easy to stop worrying as we worry about everything and for everyone. What we don't realise is that worrying has seldom achieved anything.

Here few things you can do to keep worrying at bay.

1. Postpone your worries to a specific time of the day - There is no point in worrying about something all day long. Not only does it affect your other work, it also affects your mind. Having said that, worrying can be helpful too. One might find a great solution, just with a little bit of pondering over the topic. So don't shun the worry, instead set aside a time to think about what is worrying you. Not only will it not gnaw on you mind all day, but you too can give it a constructive time when your mind is free of other preoccupations.

2. Use here and now techniques - Always try to remind yourself of what you should do “in this place”, “ at this time”, and focus on the activity or task you need to complete at that hour of the day.

3. Question your act of worrying - Evaluate the amount of time spend on worrying, how worrying is going to help you, how it can solve your problems or for that matter, the problems of others and in what better ways you could have spent the same time.

4. Relax yourself - Worrying can cause anxiety and tension which maintains the preoccupation and blocks the rational thinking process. So relax yourself. Use some systematic relaxation techniques or spend some time on any entertaining activity which relaxes you. Even having a casual chat or coffee along with your friend can be helpful.

5. Identify your negative thoughts - Try to identify the negative thoughts that arise in you which maintains the intensity of your worries. Challenge these negative thoughts and try to replace it with thoughts of hope and success

6. Develop problem solving skills: try to put your worries into a statement which describes the real core problem, brainstorm to find all the available solutions. Try to analyze the available solutions and choose the one that suits you the best. Start the solution at the earliest.

7. Develop acceptance - Many issues which you worry about may be the ones which are not in your control or even sometimes not your problem at all. Develop the tendency to accept that all issues will not be under your control at all times.

8. Prepare yourself to Wait - In case of worries about issues where uncertainty prevail, prepare yourself to wait till a concrete status I arrived at just like waiting for examination results.

9. Develop trust worthy friends - Good and trustworthy friends can help you in distracting your thoughts from the preoccupation with your worries and sometimes even provide effective solutions to the problems. Just sharing your worries with your friends may by itself give you some relief. Be careful not to engage with friend who would further add on to your confusion.

10. Seek help - if you feel that you are finding it difficult to come out of this vicious circle of worrying, don’t hesitate to meet a professional who can help you the resolve the problem


If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
How To Stop Worrying And Start Living
3476 people found this helpful

After masturbation there starts itching in my vaginal area. I am 21 years old. What should I do to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- Reduce your masturbation frequency. Avoid spicy and salty foods. Apply virgin coconut oil around your vagina. Start Chandraprabha vati 1 tab twice daily.
1 person found this helpful

I am suffering from irregular periods if the date is 23 may then it comes in 6 or 8 July how it comes like this. I can't understand and daily white discharge it comes. Please tell why it is happening like this any health issue?

MD - Homeopathy, BHMS
Homeopath
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I am suffering from irregular periods if the date is 23 may then it comes in 6 or 8 July how it comes like this. I ca...
Hi mam the white discharge that you are talking about is called leucorhea. It is not a disease but a sympton of any underlying infection. Also irregular menses may be an effect of hormonal imbalance. First thing you need to do is get your ultrasonology done. Then post the report and this problem can be fixes with homeopathic medicinces safely. Regards.
3 people found this helpful

I am 21 years old female. I am having less blood percentage of 5. Is beetroot enough to increase blood percentage. What type of food should I add to increase blood percentage. Is medicines solv s my problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 years old female. I am having less blood percentage of 5. Is beetroot enough to increase blood percentage. Wh...
It's too less blood. Eat max leafy greens, pomegranates, banana, papaya etc. Iron supplements by herbal medicine must be started immediately.
6 people found this helpful

Hello, doctors my wife is 10 week 05 days pregnant. She is housewife. She is suffering from cold throughout the year does that affect our baby and.

MBBS
General Physician
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Hello, doctors my wife is 10 week 05 days pregnant. She is housewife. She is suffering from cold throughout the year ...
It will not affect the baby directly get your wife treated for flu do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection.

I am having problem of irregular menses since the age when my periods was started. I got married in 2009 and faces the. Prob of conceiving baby I got success after one year of my marriage. I am having a boy of 4 years. I am trying for my second baby from more than two years but i am not able to conceive what I should do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am having problem of irregular menses since the age when my periods was started. I got married in 2009 and faces th...
As you have one baby, chance of success is high after treatment. Please both of you should go to doctor to diagnose the cause and get that cause, if found, treated.
1 person found this helpful

I am 20 year old. Im suffering with pcos. I have taken homeopathy for few months. But I get my periods only when I take it or else it would take 6-7 months. Please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 20 year old. Im suffering with pcos. I have taken homeopathy for few months. But I get my periods only when I ta...
Hi Olive,first you need to reduce weight ,start diet with low carbohydrate and high protein,antioxidants. Also please get started with exercise daily for 45 minutes . Once you reduce weight your period will be regular no need for medications.

Hi I am a 26 year female married and I have got a kid. Day before yesterday me and my husband had unprotected sex. As a precaution before 12 hours I have taken I pill tablet. My menstruation cycle is 28 days and starting date of last cycle was 15th May 16. I have 2 questions. 1. As ovulation date is near and I have taken I pill tablet is it OK that I shall not get pregnant? 2. Can we have unprotected sex till my next menstruation cycle?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I pill has a failure rate if 6-10%. So there are chances that you can get pregnant. Although 90 % chances are there that you will not get pregnant. No you cannot have unprotected sex again.
1 person found this helpful

Hi, sir i am 22 years old. Today morning when am brushing suddenly blood is coming continuously from my nose after a 2, 3 min its stopped please tell me why it happens and what are the precautions to be taken.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, though its 1st time, screen yourself for any trauma n raised bp, drop your habit of salty food n roaming in sun/heat around. Have khas/musta/chandan/vala/patol with honey 2-3 gm for 5-7 days twice a day,
1 person found this helpful

I am 23 old age. I eat a periods control tablet and after 10 days I am having sex with my boyfriend. And after sex I eat unwanted72 but nothing is happen when I eat unwanted72. Now I eat pregnant control pill. After 22 days my periods is not happen but my stomach is paining rapidly. So please help what to do.

MD - Homeopathy, BHMS
Homeopath
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I am 23 old age. I eat a periods control tablet and after 10 days I am having sex with my boyfriend. And after sex I ...
wait for 10 more days and then get a pregnancy test done. hopefully u are not pregnant. But dear in the future, please dont play with ur body like this. Always ask ur boyfriend to use a condom during sex. do not take period control pills. it looks u r not married. if u will use this kind of pills so blindly, ur hormone system will get totally disturbed.so please be very careful. dont take any medication without a doctor's guidance. all the best
1 person found this helpful

Was on novelon 21 day pill pack from june. Missed second last pill of june doubled up with the last. Took a gap of 6 days from 2-7th july. Had my withdrawal bleed from 5-8th july. Started new pack from 8th july night had protected intercourse on 9th july afternoon but the condom used thrice. Next had protected intercourse on 14th july. This was the last intercourse. Missed 21st july pill doubled up with 22nd july pill. Had a very light bleeding on 22nd july morning which was stopped as pills were continued. Pill pack ended on 28th july. Had withdrawal bleed with cramps from 1-6th aug. Pregnancy test at 4,5,6,7,8 weeks. All negative. No symptoms except severe gas with slight pain in lower abdomen on the right side. Was not taking the pill from this month. Since my health was not permitting. Do I need to do further hpt or blood test? Why is their a strong severe pain on the right side of lower abdomen accompanied by gas. Feeling a bit bloated from past 1 day. Is their any risk of pregnancy?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Was on novelon 21 day pill pack from june. Missed second last pill of june doubled up with the last. Took a gap of 6 ...
Since you had withdrawal bleeding and pregnancy tests were negative you are unlikely to be pregnant now unless you had sex in this August cycle. May be some simple cyst int the right ovary or inflammation of the appendix or amoebic colitis all these things can give right sided lower abdominal pain. Your bloated nests due to the pills you were taking. Please consult your doctor in person for your abdominal pain and get treated.
1 person found this helpful

Why Drinking Water As Soon As You Wake Up Is Magical!

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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All of us are aware of the many benefits of water and water therapy, as it is commonly known. We drink lot of water during summer and know that drinking lot of water is good health. However, do you know water works best for you when you drink it right after you get up in the morning?

Here are reasons why it is so good -

1) it does wonders to your skin - water has the ability to purge all the toxins from your blood, thus keeping your skin clear. Not only this, it also adds that natural glow to your skin to keep it shining and smooth.

2) it purifies your colon - when you wake up, you are on an empty stomach and consuming a glass or two of water at this time ensures that your colon is completely purified. As a result, your body can easily absorb more nutrients and get a health boost.

3) aids in cell production - drinking water first thing in the morning has been found to aid to a large extent in the production of new blood cells as well as muscle cells.

4) it can help you lose weight - studies have proven that drinking water in the morning can greatly aid in your weight loss program. This is due to the fact that water increases the metabolism of your body to a considerable extent. According to research, 16 ounces of chilled water can bring your metabolism up by a good 24 percent.

5) it keeps your lymph system in perfect balance - lymph glands are responsible for performing a number of basic functions of your body such as building immunity against various infections, maintaining balance of body fluids etc. Drinking water early in the morning helps keep your lymph system working in a healthy and regular manner.

If you have any further questions, ask me by clicking on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
Why Drinking Water As Soon As You Wake Up Is Magical!
4271 people found this helpful

I am afraid of pcod problem. If pcod problem pregnancy is possible. Please clear my doubt.

MBBS
Sexologist
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Yes, pregnancy is possible with pcod problem. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height these will help you in your pcod problem.
101 people found this helpful

Creative Arts can boost Mental Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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A team of australian researchers have found that participating in the arts for just two hours a day for about a week can improve mental health and well being
Creative Arts can boost Mental Health

During sex veginal discharge bahot jaldi ho jata h or partner ko ye acha nhi lagta h iske liys kuch upay h kya ?

GAMS-AYURVEDA, MD-TCM
Sexologist
Ask Free Question
During sex veginal discharge bahot jaldi ho jata h or partner ko ye acha nhi lagta h iske liys kuch upay h kya ?
Use the most popular ayurveda medicine 1 rasayan kalp powder one tea spon two time daily 2 cap l 7 two bd 3 wash the vagina for fitkre water 100 / result in a one month
1 person found this helpful

We are married from last two years. And from last one and half year we are trying for baby. My semen analysis report is normal. Wife is diagnosed with endometrial cyst of 20 mm on right side. Her period cycle is of 26 days. Our Dr. Tried two months with clomid and hcg shots but got no positive results. Now he suggested for laparoscopy amd hysteroscopy. Does that cyst is reason behind infertility? Because she do not feel any pain during period or intercourse. Should I go for laparoscopy or try another treatment?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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We are married from last two years.
And from last one and half year we are trying for baby. My semen analysis report ...
hi Amit you are on right path, endometrosis is cause for delayed conception. better to go for laparocsopy. also check for ovarian reserve before planning for laparocsopy so as to decide treatment plan.
1 person found this helpful
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