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Dr. Shraddha

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Mumbai

19 Years Experience
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Dr. Shraddha MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Mumbai
19 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shraddha
Dr. Shraddha is a popular Gynaecologist in Borivali West, Mumbai. She has been a practicing Gynaecologist for 19 years. She is a MBBS, MD - Obstetrtics & Gynaecology . You can consult Dr. Shraddha at Shraddha Maternity & Surgical Nursing Ho... in Borivali West, Mumbai. Book an appointment online with Dr. Shraddha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mumbai University - 1998
MD - Obstetrtics & Gynaecology - Mumbai Universtiy - 2002
Languages spoken
English
Hindi

Location

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Shraddha Maternity & Surgical Nursing Ho...

D-36 Yogi Apts Opp Royal Accord Building Yogi Nagar Near Velankini School Borivali West Mumbai - 400092Mumbai Get Directions
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Ways to Overcome Sexual Repression

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Ways to Overcome Sexual Repression

It might seem difficult to overcome feelings of it but there are in fact various ways you can deal with it. It is often observed that an individual feels ashamed or guilty about their urges. 

In most cases, sexual repression stems from certain social and cultural norms. It affects both the sexes and generally sets off from an early age. Following are the ways to overcome sexual repression:

1. Teach yourself various sexual values - Whenever thoughts of sexual repression cloud your mind and lowers your sexual urges, try getting rid of these thoughts gradually. Replace your depressing thoughts with thoughts about sex being a natural activity. Teach yourself to look at sex differently and stop trying to convince yourself otherwise.

2. Avoid taking negative opinions regarding sex from other people - You might long for a company when you are miserable and sexually repressed. Talking to people who are sexually repressed themselves will do little good as they might impose their own feeling on you. It's best not to take their advice or argue with them. Instead, you can form your own sexual values and strengthen them over time.

3. Be more vocal about sex - This conversation is not the one where you make sexual jokes or is otherwise completely irrelevant and of little use. Pour it and try conveying your feelings to people who are close and empathetic towards you. Interact with your partner and ask about their opinion on sexual repression and healthy sexual ideas.

4. Expose yourself to the sexual values of different culture - According to studies, Holland and Austria are among the most sexually liberal countries. Italy is also considered moderately liberal about its sexual values. You can try knowing about the various countries like Japan which is among the sexually repressed nations. Learning about various ways and forms of sexual repression will broaden our outlook and make you look at sex differently altogether. In a way, it can help you deal with your own sexual repression.

Related Tip: What If You Have Unprotected Sex??

4792 people found this helpful

I don't get my monthly periods on time. They are skipped every month. What should I do now?

BAMS
Ayurveda, Ambala
I don't get my monthly periods on time. They are skipped every month. What should I do now?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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I got positive result on 27th day I checked with 2 test both gave positive result every month my cycle is sharp 28 or below it never exceed above 28 days in rare cases now it is a 30th day to me I was suffering from vomiting what to do now?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
By preliminary signs and a positive test report I would say you are pregnant. Should I be congratulating you. if other than morning sickness you are getting more sick episodes, let me know and I will give you medicines to prevent vomiting.
2 people found this helpful
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Hiee. Plzz ask me. Someone girl have continue 12 day period so what she do. And it's problem create after sex? Ask me what she do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hiee. Plzz ask me. Someone girl have continue 12 day period so what she do. And it's problem create after sex?
Ask me...
Usually periods for 12 days is considered abnormal. Please get a check up by gynecologist to diagnose the cause and get it treated. Do not ignore it.
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Smartphone Pinky

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Smartphone Pinky

If your fingers are turning 'pinky' lately as busy chatting and texting on a smartphone. If yes then it is called as 'smartphone pinky' that means a perceived bend in the little finger on one's dominant hand may occur for people who use the device for at least six hours a day

A Pregnancy Is for Both - Father and Mother to Handle

Panchkula & Delhi
Mother and Child Care, Panchkula
A Pregnancy Is for Both - Father and Mother to Handle

Looking at Prince William holding his young one in his arms, leaving the hospital after the birth of his new born child was a pleasant sight. Men have a very important role in the process of pregnancy and child birth. It's challenging for fathers to be actively involved in pregnancy although no one doubts the fact that some of them become super dads while raising their kids.

  • Research shows that Fathers are needed: Studies have proved that infants whose fathers had minimal involvement in pregnancy were more likely to be born premature and with low birth weight. Sometimes your physical and emotional presence is all that is required during pregnancy. So here let's have a look for role of dad in pregnancy and prepare quarterly roster.
  • Be prepared to welcome the little one: Planning to start a family is a water shed moment for parents and the delivery of the ''Good news" certainly brings along mixed feelings of excitement and nervousness. It's like an examination schedule that has been pinned on the notice board. Husbands have a calming effect on moms in managing morning sickness. They have the responsibility to encourage her for a balanced and nutritious diet apart from planning antenatal visits to obstetrics clinic. They also take care of pregnancy mood swings of her partner because it's the hormones that are affecting and also be conscious and sensitive while making love in pregnancy.
  • Be prepared for all circumstances: Dads need to be prepared to handle the odd symptoms of pregnancy and should find out about what they have should do. They can get references for mood related aspects. You can support the health of your partner by cooking and eating healthy meals together and exercising together. Prepare yourself for moving to a new place. Make a list of the hospitals that are not far and stay in touch always with your wife as it could be bit of emergency anytime. Plan for hospital stay and be a helping hand. Also try and engage your own parents so that they can also be a part of your training for baby care. Attending child birth classes together helps a lot to prepare you for arrival of new born.

Do get actively involved in labour and cord cutting also a father has a lot of role in successful breast feeding. It is best that you get more involved with your wife in the 9 months. The anticipation of a new one coming to your house should grip your imagination. Remember for many parents, it is the best time of their life's.

4566 people found this helpful

I have intercourse on monday i.e. 3 april with precautions then I gave her a pill so that she can't conceive. Her MC date is 8 april but not started. Can you help.

DGO
Gynaecologist, Delhi
I have intercourse on monday i.e. 3 april with precautions then I gave her a pill so that she can't conceive. Her MC ...
Dear Lybrate user, please wait for 3-4 days, if not then you can proceed with urine prenancy test by preg card self at home, but ask your partner to relax and avoid stress. If still any problem get back to us via Lybrate.
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My wife is 30 years old and she is getting pain inside her vagina with some waste liquid. Please tell me what should I do and how I care her.

BHMS
Homeopath, Faridabad
Please explain the more symptoms like this is before or after periods, pain is during intercourse or after. this is vaginitis. Take kreosotum 30, 5 drops, once daily for 7 days. Revert with feedback.
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I had make a lot sexual relationship with my wife till she was 17 years old. And she became pregnant many times but I gave her pill for antipragnancy .so now this day her period is too much irregular a gap of 2-3 months. Tell me what's its solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had make a lot sexual relationship with my wife till she was 17 years old. And she became pregnant many times but I...
The i-pill is only safe for women between the ages of 25 and 45. It is not the best contraceptive method for teenagers. With the rate of teenage pregnancy growing in India, it is essential that schools and colleges start a sex education campaign where they educate the youth about the harmful side effects of the i-pill on a developing reproductive system.The i-pill is a hormonal pill and its long time usage can lead to severe menstrual problems or even ovarian damage. I suggest you to talk to your gynecologist. Take care.
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I'm 20 years old and have unprotected sex last week now i'm feeling tired and some vomit environment is there please suggest me the best way and a guaranteed way to check my pregnancy except pregnancy test kits.

MBBS
General Physician, Chandigarh
I'm 20 years old and have unprotected sex last week now i'm feeling tired and some vomit environment is there please ...
The only way to check pregnancy is either urine pregnancy test or ultrasound you can choose whatever way you want it or you can try both to confirm.
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I had mild pain in near my lower ribs with a little pain while breathing. Doctor prescribed for a endoscopy and ultra sound. Both tests were normal but ultra sound detected a cyst in left ovary. Is it dangerous. Secondly is there a remedy to it.

Bachelor of homoeopathic Medicine and Surgery (BHMS)
Homeopath, Amravati
I had mild pain in near my lower ribs with a little pain while breathing. Doctor prescribed for a endoscopy and ultra...
Hi, this condition must be pcod if not then simple heamorhagic cyst, if this hemorrhagic cyst it flush out with your upcoming period. If pcod then you have to take treatment, because it related to pregnancy. Other symptoms of pcod irregular periods obesity extra hair because of irregular periods it related to pregnancy if you r already mother then don't worry, if not take homoeopathic treatment for permanent solution. I suggest you also check your thyroi level it might be increase I will give you best treatment in homoeopathy treatment for permanent cure.
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Good morning doctor. Before a year I had a pcod problem. But from past 6 to 8 month I am getting my period regularly. But this month I don't get periods. I am worried. I also did pregnancy test, it's negative. Kindly advise.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Good morning doctor. Before a year I had a pcod problem. But from past 6 to 8 month I am getting my period regularly....
May be that you still have PCOD which is responsible for delay in periods. Repeat your urine pregnancy test after 1 week and if it is still negative, you go and see a local gynaecologist who will start you with the treatment. Reduce your weight.
2 people found this helpful
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I am married My due date for period was 14/03/16. But I feeling pain in my back. Suggest me the best.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am married My due date for period was 14/03/16. But I feeling pain in my back. Suggest me the best.
Hello you may be going to have the period. Feb was a month with 29 days hence date of periods may be a little delayed. Archana gupta.
1 person found this helpful
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Hi sir, my mother is suffering from some uterus problems . After some days later she fall ill and cure . The next day she feels tumors like something in her stomach and their is pain in her stomach where there are tumors please doctor suggest me what should I do!

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi sir,
my mother is suffering from some uterus problems .
After some days later she fall ill and cure .
The next day...
Hi it needs evaluation please send ultrasound report with color doppler and clinical history in detail. To guide in best possible way.
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I want to have sex without condom what else can I use that my gf should would not get pregnant.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I want to have sex without condom what else can I use that my gf should would not get pregnant.
Make sure that you have it in safe period, which can reduce the risk of unplanned pregnancy. Also, you can withdraw by the time you are about to ejaculate.
1 person found this helpful
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Iam 24 female. Iam having hypothyroid. But now it decreased. My hemoglobin was 11.9. I think iam not having anemia. But still iam having irregular periods with absence of blood flow. Last 2 months iam not getting periods. What should I have to do? Is my periods get back normal? Pls help me.

DGO, MBBS
Sexologist,
Iam 24 female. Iam having hypothyroid. But now it decreased. My hemoglobin was 11.9. I think iam not having anemia. B...
For irregular periods you need to do blood tests hb, tc, dc, fasting sugar, prolactin, and testosterone, ultrasound test of pelvis. Also adjust your thyroxine dose.
9 people found this helpful
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My thyroid report is negative but still I am fat. Kindly suggest that what should I eat to overcome my belly fat. Oftenly I feel hunger after 2 hours. Please suggest me some food that does not increase the fat and satisfy my hunger. I give breast feed to my 1 year old child.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My thyroid report is negative but still I am fat. Kindly suggest that what should I eat to overcome my belly fat. Oft...
try to eat foods that take longer to absorb, like whole grains, fibre rich foods. Avoid simple foods like watermelon, kharbooza etc. which give quick energy rush. During breastfeeding the body sugar goes low so it is natural to feel hungry faster
1 person found this helpful
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I want to ask question related period. Actly I hav an dbt DAT its fine or not to hav 1 or 2 3 periods if we have 5 to 6 day earlier? In 1 month it was 3 day next month 5 n n smtym 1 day only wats d issues please xpln it clearly BT have regular cycle every month.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I want to ask question related period. Actly I hav an dbt DAT its fine or not to hav 1 or 2 3 periods if we have 5 to...
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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I am 32 years old. Married last 3 month. I do pregnancy test its positive. About 7 days. Last 2 day I have some bleeding now what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
hello, This can might as well be an implantation bleed. This bleed in form of spotting may last for 1-2 days but it is always better to get a transvaginal ultrasound done to confirm intrauterine pregnancy and also if there is any retroplacental clot. regards
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