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Dr. Shobna Gudbole

Gynaecologist, Mumbai

400 at clinic
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Dr. Shobna Gudbole Gynaecologist, Mumbai
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobna Gudbole
Dr. Shobna Gudbole is a popular Gynaecologist in Dadar East, Mumbai. You can meet Dr. Shobna Gudbole personally at Gadre Nursing & Maternity Hospital in Dadar East, Mumbai. Book an appointment online with Dr. Shobna Gudbole and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gadre Nursing & Maternity Hospital

2nd Floor, Comrade Chambers,Govindji Keni Road, Dadar East. Landmark:-Behind Hindmata Cinema, MumbaiMumbai Get Directions
400 at clinic
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मेथी के फायदे और नुकसान - Methi Ke Fayde Aur Nuksan in Hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
मेथी के फायदे और नुकसान - Methi Ke Fayde Aur Nuksan in Hindi

मेथी  एक  जड़ी  बूटी  है  जो  भूमध्य  क्षेत्र,  दक्षिणी  यूरोप  और  पश्चिमी  एशिया  के मूल  है। यह कई भारतीय व्यंजनों और घरेलू उपचार में एक लोकप्रिय घटक है। मेथी को कीट से बचाने वाली क्रीम के रूप में भी इस्तेमाल किया गया है। वे विटामिनों जैसे कि थायामिन, फोलिक एसिड, रिबोफ़्लिविन, नियासिन, विटामिन ए, बी 6 और सी में समृद्ध हैं।
मेथी के लाभ:
1. पाचन समस्याओं और कोलेस्ट्रॉल स्तर में सुधार:
मेथी कई पाचन समस्याओं के साथ मदद कर सकता है, जैसे कि पेट में दर्द, कब्ज और पेट की सूजन। मेथी में पानी में घुलनशील फाइबर कब्ज से राहत में मदद करता है। अक्सर इसके विरोधी भड़काऊ प्रभावों के कारण अल्सरेटिव कोलाइटिस आहार उपचार योजना में शामिल किया जाता है।
मेथी के बीज रक्त में एल.डी.एल कोलेस्ट्रॉल को कम करने में मदद करते हैं और शरीर में एच.डी.एल को बढ़ाते है।
2. विरोधी सूजन गुण:
उनके विरोधी भड़काऊ गुणों के कारण कई औषधि माहिर ने मेथी, वसा और फोड़े को चंगा करने के लिए मेथी की सलाह दी है। यह शरीर में फंस गई ऊर्जा को तोड़ता है और सूजन को ठंडा करता है।
3. कैंसर से बचाता है:
अध्ययनों से पता चला है कि मेथी मे फाइबर कुछ कैंसर को रोकने में मदद कर सकता है। मेथी में सैपोनिन और म्यूसीज भोजन में विषाक्त पदार्थों से बाँधते हैं और उन्हें शरीर से बाहर निकल देते हैं, इस प्रकार कैंसर से बृहदान्त्र के बलगम झिल्ली की रक्षा करते हैं।
4. भोजन विकारों के साथ मदद करता है:
स्वाद बढ़ाने से परे, यह भूख में वृद्धि करने में मदद करता है, जिसके परिणामस्वरूप पुनस्थापना और पोषक गुण होते हैं। यह जठरांत्र और अपच के लिए एक प्रभावी उपचार है। इससे पेट की अल्सर द्वारा बनाई गई कब्ज और पाचन समस्याओं को रोकने में मदद मिलती है।
5. वजन घटाने में सहायता:
मेथी के बीज वसा के संचय को रोकते हैं और वजन घटाने में लिपिड और ग्लूकोज की चयापचय में सुधार करते हैं। 
6. स्तनपान में दूध के प्रवाह को बढ़ावा देता है:
इस जड़ी बूटी में फाइटोस्ट्रोजन होता है जो स्तनपान कराने वाली माताओं में दूध उत्पादन को बढ़ा देता है। मेथी महिला के स्तन के दूध की आपूर्ति बढ़ा सकती है क्योंकि यह एक गैलेक्टोगोग के रूप में काम करती है। 
7. पुरुषों में कामेच्छा बढ़ाता है:
पुरुषों के लिए मेथी के कुछ उपयोग में हर्नियास, स्तंभन दोष जैसा रोग का उपचार शामिल है। मेथी यौन उत्तेजना और टेस्टोस्टेरोन के स्तर को भी बढ़ा सकती है।
8. मासिक धर्म का ऐंठन कम करें:
मेथी के बीज मासिक धर्म के दर्द के साथ-साथ माहवारी के साथ जुड़े अन्य लक्षणों के दर्द को कम करने में भी मदद कर सकते हैं। मेथी में डायोस्जेनिन नामक एक पदार्थ होता है जो एस्ट्रोजेन के समान व्यवहार करता है। यह तनाव, चक्कर आना, और नींद की कमी और रजोनिवृत्ति के लक्षणों को काटने में मदद करता है।
9. हृदय जोखिम को कम कर देता है:
इसके बीज में 25% गैलेक्टोमनैनन होते हैं। यह एक प्रकार का प्राकृतिक घुलनशील फाइबर है जो विशेष रूप से हृदय रोग में कमी से संबंधित है।
मेथी के दुष्प्रभाव
मेथी अपने स्वाद और स्वास्थ्य लाभों के लिए अत्यधिक मूल्यवान है यही वजह है कि इसका स्वास्थ्य पूरक के रूप में अत्यधिक उपयोग और दुरुपयोग भी सामान्य है। जिसके कारण कुछ साइड इफेक्ट हो सकते हैं या कुछ मामलों में गंभीर समस्या भी हो सकती है।
1. बड़ी खुराक में, मेथी अपने टेराटोजेनिक क्षमता के कारण जन्म दोष पैदा कर सकता है। इसलिए अपने चिकित्सक से इसके उपयोग के बारे में परामर्श करने की सलाह दी जाती है।
2. मेथी एक गर्भाशय उत्तेजक है इसलिए अतिरिक्त खुराक प्रतिकूल गर्भाशय के संकुचन का कारण बन सकता है जो प्रारंभिक श्रम पर आ सकता है।
3. जब मुंह से अधिक लिया जाता है, तो यह गैस, सूजन और दस्त का कारण हो सकता है।
4. मेथी से एलर्जी के आम लक्षण हैं चकत्ता, पित्ती, सांस फूलना और बेहोशी।
5. यदि आप कोई भी मौखिक दवाएं ले रहे हैं, तो आपको इन दवाओं से कम से कम दो घंटे पहले या बाद में मेथी का प्रयोग करना चाहिए।

4146 people found this helpful

Now i'm pregnant for around two months please Suggest me doing sex is safe for me or not in pregnancy. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Now i'm pregnant for around two months please Suggest me doing sex is safe for me or not in pregnancy. Please advise.
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
2 people found this helpful
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I have a wide vagina, can insert 3 fingers horizontally and it is difficult to feel my partner during penetration, I would like to know that with the given condition if someone fingers me or assaults me while I am asleep, will I get to know?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Apply alum powder and coconut oil mixed together and massage the inner walls once daily until you feel the muscles tighten up.
1 person found this helpful
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I'm 22 years old belongs from a conservative family. A year ago in a party I was drunk and my senior took that advantage nd had sex with me. Is there any remedy to become a virgin women once again. Please help me.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I'm 22 years old belongs from a conservative family. A year ago in a party I was drunk and my senior took that advant...
Not possible. Why to worry. Hymen may self rupture by physical jumping activity. So donot worry and afraid. Donot tell your partner any story. He will not doubt on you.
7 people found this helpful
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I had sex just after her periods and then after she took unwanted 72 tablet BT after four days she is having bleeding. Is this so much serious or tell me about this is she had chances of pregnancy or whatever this effect her period date.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex just after her periods and then after she took unwanted 72 tablet BT after four days she is having bleeding...
No chances of pregnancy but her periods can be disturbed for 1-2 months and these tablets are a serious health hazard.
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6 Best Homeopathy Remedies To Cure Anemia!

BHMS
Homeopath, Hooghly
6 Best Homeopathy Remedies To Cure Anemia!

In this fast-moving world, everyone is so busy that it's hard to take self-care. People give less importance to what they eat, when they sleep and so on. Conditions such as anaemia have become very common, and we still neglect knowingly and unknowingly. You tend to find quick alternatives. Homoeopathy is the alternative for such a condition.

Understand Anemia: If hemoglobin (that carries oxygen throughout the body) count is less in red blood cells, such condition is known as anaemia. Body doesn't receive enough oxygen, thereby leading to weakness and fatigue. Anaemia can affect all age groups; from kids to elders.

Apart from poor diet, certain anaemic conditions could be hereditary, which are beyond one's control. Women who are of childbearing age tend to be anaemic due to menstruation.

Causes and Types:

  • Accidental blood loss, child birth or medical conditions such as gastric ulcer lead to haemorrhage, which ultimately lead to anaemia.
  • Iron deficiency during pregnancy, poor diet or haemorrhage may cause anaemia
  • Megaloblastic anaemia occurs due to deficiency of Vitamin B12 (Folic Acid).
  • Pernicious anaemia occurs due to autoimmune disorder. One is unable to absorb Vitamin B12 adequately.
  • Hemolytic anaemia is caused to destruction of red blood cells during ill health conditions such as in malaria or due to irregular red blood cells such as in Sickle-Cell Anemia.
  • In a condition where haemoglobin production is impaired due to hereditary disorder, it is called Thallasemia.

Homeopathic Remedy:
There are numerous homeopathic treatments available for anaemia.

  1. Aletris Farinosa is mainly given to women who are extremely weak and feel tired. Such patients always feel tired with minimal energy levels. Vertigo and fainting are quite common. Facial skin looks pale.
  2. China is the best for one who experiences excessive bleeding. Bleeding could be due to traumatic injury, periods and so on. The person is usually tired and faints quite often. China is used to control haemorrhage as well as improves blood quantity after bleeding episodes.
  3. Cinchona also helps to treat anaemia due to blood loss.
  4. Ferrum Metallicum is considered to be the best homeopathic medicine for anaemia.
  5. Natrum Mur helps to treat anaemia due to grief. Reasons could be personal tragedy or any other circumstance. The condition worsens due to heat. One tends to ingest more of salt content food.
  6. Nit-acid-One is given to anaemic persons who have a desire to eat chalk, paper and earth.

Besides these treatments, eat iron-rich food and have a regular blood check-up at least once in six months. If you wish to discuss about any specific problem, you can consult a homeopath.

5573 people found this helpful

I missed my periods by 10 days I had unprotected sex 20 days before me and my husband don't want a baby due to some reasons suggest me some medicine.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I missed my periods by 10 days I had unprotected sex 20 days before me and my husband don't want a baby due to some r...
Do test for urine pregnancy test today and confirm the status. If positive then take abortion kit.
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I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now or in future.. Does 40 min daily walk on average speed of 4 cn harm my knees or something else?

MD - Anaesthesiology
Anesthesiologist, Anand
I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now ...
Gud quation lybrate-user ji. See gym can have some adverse effect if you do not follow it properly. Wht I think you do not need to walk daily. 20 mins walk ulternate day at a speed of 5 to 6 km/ hr wil not harm your knees. And help your heart. You wil not get diabetes or bp. Bt see that you do not use inclination mode. If you want to use inclination you can reduce the speed to 4 to 5 km/ hr and duration 10 min. On other days you can do cycling for 20 mins.
1 person found this helpful
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My wife in the second month of pregnancy. The problem is whatever she eat she vomit. Pls prefer some suggestion I'm to worried about it.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife in the second month of pregnancy. The problem is whatever she eat she vomit. Pls prefer some suggestion I'm t...
Your wife is having hyperemesis and it is very common . She can take a tablet suggested by her gynec , She cal also eat small and frequent foods to keep nutrition and lessen the vomiting
1 person found this helpful
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We had our sex in December, she got her menstrual period in January asusal, but her period was delay in February, is there a chance of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
We had our sex in December, she got her menstrual period in January asusal, but her period was delay in February, is ...
it has chance just do UPT [urine pregnancy test ] by UPTkit it will get you at any medical take this and test urine
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