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Dr. Shobhana Vaidya

Gynaecologist, Mumbai

400 at clinic
Dr. Shobhana Vaidya Gynaecologist, Mumbai
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobhana Vaidya
Dr. Shobhana Vaidya is an experienced Gynaecologist in Mumbai, Mumbai. She is currently practising at Pataria Nursing Home in Mumbai, Mumbai. Book an appointment online with Dr. Shobhana Vaidya and consult privately on

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Pataria Nursing Home

Address: Plot No.1, Naunath Chambers No.2, M G Cross Road No.4, Kandivli, Landmark: Near Chako Market, MumbaiMumbai Get Directions
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Can I be pregnant if I was in physical relationship 7 months back? After that I was not intimated.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
No you can not be pregnant after 7 months of sexual physical relationship because sperms survive for few days (and not many months) in vagina. So just relax and next time be careful and treat your body with respect i. E. Enjoy sexual relationship but with proper understanding in basics of sexuality and do's don'ts from an expert sexologist. So you will be saved of this unnecessary tension/worries which you are having now.
9 people found this helpful
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Shower - 6 Reasons Why You Should Never Skip

General Physician, Udaipur
Shower - 6 Reasons Why You Should Never Skip

While many of us wish we could stay under the shower all day in the summers, winters and lazy Sundays find many of us making excuses to skip a shower. However, having a shower not only keeps you clean, it also plays an important part in keeping you healthy and fit. According to Ayurveda, a morning shower is an essential part of the daily routine and is considered as a therapeutic activity. Here are a few reasons you should never skip a morning shower.

  1. It calms your muscles: A shower reduces tension in your muscles and can help relax sore muscles. It also helps increase flexibility and muscle elasticity. If you’ve slept awkwardly and woken up with a stiff neck, a shower can help ease the stress and make you more comfortable. Thus, a simple shower could save you a trip to the physiotherapist.
  2. Showers boost circulation: Showering with warm water increases blood circulation and ensures that even cells in your extremities receive nutrition. Increased blood circulation also reduces pressure on your heart and protects you against a number of cardio vascular ailments.
  3. It boosts the immune system: The core function of taking a shower is to clean the body. This reduces the number of bacteria and fungal cells that can infect you. A cold shower also stimulates the vascular and lymph system and promotes the production of white blood cells that fight infections. Showering also helps eliminate toxins that are released along with sweat.
  4. Elevates the mood: If you’re feeling blue, a shower may be what you need. Having a cold water shower activates the nervous system and increases the amounts of chemicals such as beta endorphins and noradrenaline in the blood. These chemicals help fight depression and elevate the mood. Additionally, a cold water shower also sends electrical impulses that have an anti-depressive effect from the brain.
  5. Improves lung functionality: When you put your head under water, you are forced to breathe differently. Showering makes you take a deep breath and hold it in for a few seconds before exhaling. This action opens up your lungs and increases your oxygen intake.
  6. It makes you more sociable: It’s simple; when you bathe, you smell good. This makes people want to be around you and boosts your confidence. You’re also less worried about your hair looking oily or your shoulders being dusted with dandruff when you’ve taken a shower and hence can focus your attention on conversations. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
7837 people found this helpful

My delivery is done 3 days ago. It is Cesarean delivery. But after 2 days my bleeding is stop completely. What to do for that? My stomach is also going fatty day by day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Bleeding can stop after 2 days, but as you said belly size is increasing, your doctor should be told about this as in rare cases blood instead of coming out can get collected in the uterus causing increase in belly size.
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I had sex with my bf. before 2 day from periods. Now I have heavy stomach pain. I am facing some more issues during periods. Is it possible than I am pregnant.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Stomach pain is not due to pregnancy, its due to sex. Sex done before menses can result in obstruction of gases in abdomen and might also delay your menses a few days. Apply warm castor oil in clockwise direction around your umbilicus at night for few days. Your problem will be solved effectively.
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Hello I am 18 year old actually I have to attend a marriage on 31oct and my periods are expected on same days. But I want to skip it to enjoy every moment of function. So please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Please start tab registerone 2tabs three times a day today onwards and continue till 7th nov. Once you stop medicines after 2 to 3 days you will start your periods.
2 people found this helpful
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My name anu kashyap and my age is now 55 year and my period is discontinued before two to three month an my health going down so doctor what should I do to.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Get good nutritious diet, do regular exercise. Take regular calcium and vit d. Take soy proteins in your diet. Get a full body check up including blood investigations, ultrasonography and mammography and clinical checkup by a gynecologist.
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Post Pregnancy Sex - Tips To Help You Manage It!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Post Pregnancy Sex - Tips To Help You Manage It!

The post-partum period is the first few (usually six) weeks after delivering the baby. Sex might be the last thing you think of during this time. Sexual desires might decrease due to the following:

  1. Healing from the incision (in case of a vaginal delivery)
  2. Cesarean birth healing (abdominal incisions)
  3. Fatigue caused by the whole birthing process and pregnancy
  4. Stress caused by the newly born baby (especially more so in case of triplets or twins)
  5. Shifts in the hormonal levels
  6. Breastfeeding related breast sores
  7. Emotional difficulties such as parenting anxiety, relationship problems with the baby’s father
  8. Postpartum blues

After the incision (if any) has fully healed along with the delicate vaginal tissues, it is generally safer to have intercourse. It might take a few weeks for the healing process to fully complete. The doctor will be able to give a more personal advice on when it is ok to start having sex again. Usually in case of a normal delivery, the waiting period is 6 weeks. The emotional readiness and physical comfort is extremely important as well. In a lot of cases it might take up to a year for normal sex life of the couple to resume again.

Also, there is a common misconception amongst many couples that during the postpartum period, having a baby again isn’t possible. Condoms should be used if you aren’t abstaining from sex in the postpartum period. This helps in avoiding an unplanned pregnancy and the complications that can arise from two successive deliveries.

The body goes through a lot of changes after giving birth. Low libido affects the sex drive. The body needs time to recuperate and might not be ready for sex immediately after giving birth as it switches itself to give care for the new born. A break is often necessary as the body and mind heal.

Vaginal dryness in the postpartum weeks is also very common. Lube and lots of it can help. The vagina, in the initial weeks, stretches out quite a bit. It slowly starts returning to its original contracted state as the muscles become tight again.

It’s also important to remember that you can be intimate with your partner after you give birth to a baby, without having sex. Body contact and cuddles are ways of expressing your affection towards your partner. Love doesn’t need to be dependent on sex! If you wish to discuss about any specific problem, you can consult a sexologist.

5445 people found this helpful

I feel lots of lumps in my breast, earlier pain was not there. But now I feel pain in my breast. Special in lumps. What should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. If you feel there lumps in the breast and they are paifull, then it is better to consult a surgeon. Usually painfull lumps may be due to some inflammatory changes. However, it better to get properly examined. Thanks. That relieve of the tension. Thanks.
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Pain in left side of lower stomach n left side of back after 19 days of my period. White discharge wid small blood. What is this. One year before I had an operation of cyst in stomach in left side whr I felt pain. please gv me any advice.

Ayurveda, Sonipat
Use ajwain churan with kala Namak with warm water at morning take ayurvedic treatment for white discharge consult online.
1 person found this helpful
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Doing sex before 2 days of period but periods was come on d tyme M pregnant or not? Nd today I saww blood drops when I go to toilet M pregnant? Or wht is the cause of it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
one cant get pregnant two days before due date of periods, if sex has been done earlier ofcourse pregnancy can occur. Wait and watch..your periods may start full flow soon
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Scalp Peel And Its Advantages!

Dermatologist, Delhi
Scalp Peel And Its Advantages!

Magnificence frequently is a tedious procedure; to be exact, it requires the steady and legitimate care, normal visits to the beautician, nourishment, wellness and expert salon treatment.

We as a whole realize that our hair needs supporting.

Yet, few of us realize that notwithstanding supporting, hair likewise needs purging.

We clean the face and body, disregarding the scalp, in spite of the fact that this system is extremely valuable to our hair.

On the off chance that we need to inspire everybody with our rich hair, we require always take think about our scalp. In all actuality, we can just influence our hair through hair globules, since they are the main piece of the hair that is "alive", while the unmistakable piece of the hair shaft is  viewed as "dead".

Change the nature of the developed hair is considerably harder than to fortify the hair follicles.

How frequently we overlook that the quality or delicacy of the hair relies on upon the condition and soundness of the scalp. Wonderful, solid and sound hair is dependably the aftereffect of an adjusted and solid hair skin.

Welcome to the world of – SCALP PEEL (Scalp exfoliation!)

The method is the evacuation of dead skin cells, the decimation of unsaturated fats that collect on the surface of the scalp.

Scalp peel is an uncommon salon treatment; it enables you to dispose of dead skin particles and remainders of skin/hair beauty care products for example, colors, gels, and in result, you get more dynamic and voluminous hair. Skin exfoliation is important to reestablish the supply of oxygen to the skin, to build procedure of recovery, to dispense with abundance sebum, to enact blood dissemination, evacuate dandruff, and soothe scalp tingling.


Scalp Peel is appropriate for all skin sorts, however your skin ought to be free of harm, splits and wounds, it is better not to peel promptly after hair shading – it accelerates the blurring of hair shading.

What are the advantages of the scalp peel?

It conflicts with dandruff! To be sure, the essential driver of dandruff is a brokenness of the sebaceous organs.

Scalp peel – a standout amongst the best techniques to battle male pattern baldness/hair loss.

Exfoliation enhances sustenance of hair roots.

It animates hair development.

It enhances scalp tone, filling it with oxygen.

After the peeling, hair better retains supplements.

Prevents the improvement of dermatitis on the skin

There are two sorts of peeling – Mechanical and Chemical.

Mechanical Peel

Mechanical Peel is a scrub, which evacuates dead skin cells.

Chemical Peel

Chemical Peel contains different acids, dynamic and comparative segments. An expert beautician can get the elements for a substance peel in light of client`s skin sort and condition.

How regularly would it be advisable for you to do it?

Try not to surpass once in 1-2 weeks, in light of the fact that the treatment is extremely concentrated, its impact will keep going for quite a while.

How it functions?

Amid the technique, the scalp is cleaned with the purging arrangement taken after by a ten-minute back rub. Keratinized particles of epidermis are evacuated, alongside the color deposits, hair mind and styling items, skin begins to "relax." It cleans the pores, expels poisons, enabling new hair to get substantially less demanding through to the surface.

Blood stream enacts the hair globules, upgrading the development of new hair and fortifying existing ones.

The ideal recurrence of the methodology is once in a month. With consistent shedding, you can overlook numerous issues related with the scalp and, in addition to other things, increment the thickness of hair (despite the fact that this will be a long procedure).


4 people found this helpful

Basic health tips that can help big time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Basic health tips that can help big time.
The context in which an individual lives is of great importance on health status and quality of life. Health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. Here are some basic tips for maintaining a good health.

Exercise - You don't have to belong to a gym club. Thirty minutes walk every day will to prevent weight gain and encourage moderate weight loss.
Eat healthy

Reduce fat intake - Cut down on sugar and opt for fruits and vegetables. This helps reduce cholesterol and blood pressure. Healthy food will also lead to better blood sugar control.

Reduce stress - Not everything we want we get. We have to accept that there are things that we cannot control. Managing time is also of great importance too. We must allow ourselves enough time to get things done. Set a time during the day for relaxation.

Improve sleep - Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep. Equip your bedroom with a comfortable mattress and pillows. Sleep in a dark clean and quiet environment.

Meditation - Meditation has been linked to a variety of health benefits. It has been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.

Positive thinking - People who think positively have an optimistic view of life that affects their health and well-being. Optimism has been shown to explain between 5–10% of the variation in the likelihood of developing some health conditions, notably including cardiovascular disease,stroke, depression, and cancer.

There are many more things you can know and boost your health. Searching for ssohm on internet will help.
86 people found this helpful

I am 35 weeks pregnant and I have gained about 13 kg from the start of pregnancy but this week we find that weight was gradually decreasing is it normal to lose weight during this time?

Gynaecologist, Belgaum
Normal total weight gain throughout pregnancy is 9-10 kg. So don't worry about it. Have regular healthy foods with lots of vegetables, fruits and milk.
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I am 34 weeks pregnant. My baby is in breech position. Is normal delivery possible. ?is there any risk?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
A breech birth occurs when a baby is born bottom first instead of head first. Around 3-5% of pregnant women at term (37–40 weeks pregnant) will have a breech baby. Most babies in the breech position are born by a caesarean section because it is seen as safer than being born vaginally.
1 person found this helpful
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My girl frnd vagina any time coming white water. Why are come. please suggest me.

Homeopath, Raebareli
Please note that there is some kind of infection going on. She needs to maintain hygiene - wash her undergarments with dettol water daily. If there is any menstrual irregularities that needs to be treated separately. Take kreosote 30 - twice daily for next 7 days and get back to me for further treatment.
1 person found this helpful
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I want to know that what is the treatment of pcod I have got my pelvis usg in that I have got ovaries are bulky in size Multiple small antral follicles (more than 13 as per Rotterdam criteria) are arranged in periphery with increased stromal vascularity and echogenenicity (at least 15-16 follicles of less than 8mm are seen in each ovary) Right ovary measure 13.5 cc Left ovary measures 14.2cc IMPRESSION: Polycystic Ovaries.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Treatment for pcod is basically symptomatic, if you are having irregular cycle, abnormal hair growth, acne, excess weight gain or thyroid etc. You should start exercising daily, eat healthy diet without skipping meals, avoid oily and junk food, drink lots of water and juices. Eat 5 meals a day consist of three regular meals and two healthy snacks, or 5 small meals. Quit coffee. All these measure to be taken along with medicine.
2 people found this helpful
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I missed my period on this 10th May, did my pregnancy test on 13th may, it was showing negative. But I had pregnancy symptoms. 14th and 15th may. I realised there was a brown patches discharge for 2 days then the 3rd day heavy bleeding like a period days. What does it mean? Was I pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you did not get your periods, repeat the pregnancy test. Beta hcg test may also be conducted if home pregnancy test is negative.
3 people found this helpful
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