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Dr. Shobhana Vaidya

Gynaecologist, Mumbai

400 at clinic
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Dr. Shobhana Vaidya Gynaecologist, Mumbai
400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobhana Vaidya
Dr. Shobhana Vaidya is an experienced Gynaecologist in Mumbai, Mumbai. She is currently practising at Pataria Nursing Home in Mumbai, Mumbai. Book an appointment online with Dr. Shobhana Vaidya and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Pataria Nursing Home

Address: Plot No.1, Naunath Chambers No.2, M G Cross Road No.4, Kandivli, Landmark: Near Chako Market, MumbaiMumbai Get Directions
400 at clinic
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I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?
Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, we also recommend having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable). To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals.
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Hello, I am not getting period, its 20 days late, I have done prega test but it was negative. How I sure I am not pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, I am not getting period, its 20 days late, I have done prega test but it was negative. How I sure I am not pre...
Hello, After 20 days of missed periods if your urine pregnancy test is negative then you are surely not pregnant.
1 person found this helpful
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Hello Urgent help My 13 days old baby is on breast feed n my left breast nipple is becoming hard n it's paining during feed n baby is unable to feed please suggest some help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Apply cold compress after feeding. Use nipcare cream 3-4 times daily on the affected nipple. If it is a retracted nipple try feeding with a nipple shield.
1 person found this helpful
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I took I pill on 25 Oct. .after one week of that I had weakness n a slight whitish discharge. .is that something to worry like related to pregnancy? Will my dates be on time? Pls reply .seeking advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I took I pill on 25 Oct. .after one week of that I had weakness n a slight whitish discharge. .is that something to w...
Hello, If you haven't got a withdrawal bleed after ipill then you must rule out pregnancy anyhow with a serum beta hcg test.
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Why Walking Is Great for Your Health?

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Why Walking Is Great for Your Health?

1. Walking strengthens your heart. It’s great cardio exercise, lowering levels of LDL (bad) cholesterol while increasing levels of HDL (good) cholesterol.

2. Walking gives you energy. It boosts circulation and increases oxygen supply to every cell in your body, helping you to feel more alert and alive.

3. Walking prevents diseases which eventually gives us healthy and long life.

4. Walking helps you lose weight and tones up legs, bums and thighs. 

5. Walking boosts vitamin D. Walking is the perfect way to enjoy the outdoors while getting your vitamin D.

6. Walking daily can lift your mood and will make you physically strong. Just walk for half an hour a day and you can feel the difference yourself. Walking is the easiest way to have a healthy mind and body.

7. Walking improves sleep.

Dr. mam I had confirmed my pregnancy this is my 1st month of pregnancy mam can I have sex during pregnancy and if yes till how many months I can have sex during pregnancy plz mam help it by clarifying my doubt.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Dr. mam I had confirmed my pregnancy this is my 1st month of pregnancy mam can I have sex during pregnancy and if yes...
sex during pregnancy is not contraindicated,unless you have symptoms of pain ,bleeding ,a low lying placenta or any other risk factor. for a normal low risk pregnancy its ok to have sex with due gentleness. precautions r suggested in early 3m and last 2m.
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8 Foods that Restricts Your Libido

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
8 Foods that Restricts Your Libido

Your libido or is very important for having a passionate intimate life with your partner. An enhanced drive is required to have the ultimate experience in bed improving your overall physical experience. There are foods that boost your libido, enhancing your sexual urge. However, some foods are also responsible for restricting your libido, which may result in poor sexual drive and loss of longing to have sex.

Here some common food items from your everyday consumption list, which are responsible for restricting your libido:

  1. Beans: Beans are usually praised as they are high in fiber and contain antioxidants. However, beans are not considered good for a sexual drive because of being glassy. Beans contain indigestible sugar, which causes gastric issues and lowers your libido.
  2. Chocolate: Chocolate contains methylxanthines, which makes your skin more sensitive and aroused. However, in spite of acting as an enhancer, chocolate results in fatigue and causes tiredness. Due to fatigue, sexual performance is lowered.
  3. Fried Food: Enjoying greasy fried foods like burgers and fries should be restricted if you want to have healthy sex. The trans-fat found in fried foods is known to cause a decrease in the male and female libido. The impact of devouring these trans, unsaturated fats results in irregular sperm production in men and meddles with gestation in women. French fries should be avoided before having sex.
  4. Microwaved popcorn: Microwave popcorn can have severe effects on your libido. The chemicals present in the inner lining of the bags which contain these popcorns is said to cause a lowering of sex drive in men. The acids present such as perfluoroalkyl acids- PFOA and PFOS cause lowering of sperm count.
  5. Red meat: Regular consumption of red meat makes you consume excessive growth hormone, fats and antibiotics. These decrease natural sperm production and production of testosterone. Loss of sexual drive is caused.
  6. Potato chips: Potato chips contain trans-fats, which may cause oxidative body damage and disrupt normal hormone secretion. You are likely to gain weight, get tired easily and thus your overall libido will go down.
  7. Cheese: Cheese is processed with antibiotics and growth hormones. This causes disorder in the natural production of estrogen, progesterone and testosterone. These are the primary sexual hormones, which are related to sex drive. Hence, consuming a lot of cheese is bad for your libido.
  8. Soya bean: Soya beans can cause disruption and disorder in hormone levels because of the presence of phytoestrogen compounds in it. These compounds try to mimic estrogen and cause lessened energy and sex drive.

A decrease in your libido and sexual drive can be caused from the most common everyday foods that you consume. You should know which foods to avoid, if you want to have a healthy sexual life.

3579 people found this helpful

Hi i am 18 years old and my problem is that my bleeding is not stopping from more than 7 days please suggest me tablet for stopping it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take hamamalis vir. Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi. I have got married since 1 month . I am pregnant but still not show in test report. I have lot of pain in lower back. Doctors can't giving Medicine . What can I do?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hi. I have got married since 1 month . I am pregnant but still not show in test report. I have lot of pain in lower b...
Hello lybrate-user pregnancy test become positive after one week of missed period. Simple pain in lower abdomen does not mean pregnancy. Get your urine test for pregnancy. Thanks.
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