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Dr. Shobhana P. Shewale

Ayurveda, Mumbai

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Dr. Shobhana P. Shewale Ayurveda, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shobhana P. Shewale
Dr. Shobhana P. Shewale is a trusted Ayurveda in Ghatkopar West, Mumbai. You can meet Dr. Shobhana P. Shewale personally at Dr. Shobhana's Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Shobhana P. Shewale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Dr. Shobhana's Clinic

Dattatray Chawl No.8 Golibar Road, Indira Nagar.Ghatkopar West. Landmark: Near Datta Mandir, MumbaiMumbai Get Directions
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I am 25 years old. And I have problem of my teeth. My teeth smells a lot I do brush 2 time In a day. But still I smells bad. Help me.

BDS
Dentist, Raipur
I am 25 years old.  And I have problem of my teeth.  My teeth smells a lot I do brush 2 time In a day.  But still I s...
Kindly get scaling done and use mouth wash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.
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I am having little bit in jaw near ear and head ache not severe and this jaw pain on yawning and applying pressure on it. And teeth sensitivity also neck pain also?

BDS, MDS Endodontist
Dentist, Gurgaon
I am having little bit in jaw near ear and head ache not severe and this jaw pain on yawning and applying pressure on...
Is there any third molar erupting in your mouth? Do warm saline rinses use anti-sensitive toothpaste for 2 months.
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Lybrate | Dr. A K Patra speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr. A K Patra speaks on IMPORTANCE OF TREATING ACNE EARLY 

2514 people found this helpful

I have pain in right hand wrist portion, at the time of rotation. What is the reason for this.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 15 years old but my hair is falling a lot from past 6 months. I am worried. My hair became half the quantity. Will I regain it? what shall I do? even I have a lot of headache accompanied with chronic sinusitis.

BHMS
Homeopath, Solan
I am 15 years old but my hair is falling a lot from past 6 months. I am worried. My hair became half the quantity. Wi...
this hair fall is only due to the sinusitis because sinusitis affects the immune system and improper blood circulation leads causes sinus as well as hairloss so first treat your sinus complaint. You can take homeopathic treatment for it
1 person found this helpful
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My daughter 25 years of age unmarried is having irregular periods since the last 5 months. Periods after 20 days or after 40 days varying every alternate month. What should she take. Periods are normal.

MBBS
Sexologist, Panchkula
My daughter 25 years of age unmarried is having irregular periods since the last 5 months. Periods after 20 days or a...
She has irregular periods. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily to detoxify body. Do meditation for mental strength daily. Avoid non veg and eggs and garlic and red chilly at home. Keep your weight normal as compared to your height. Follow this and give feedback.
47 people found this helpful
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I suffering from stool problem I have every time sensation of stool and I also go 3-4 times daily for toilet stool come very little ammountbut sensation have every time last six months reports are normal some piles come in the endoscopy what can I do.

MBBS, MS - General Surgery
General Surgeon, Kolkata
Relax lybrate-user and do not panic This is a very common problem in people living a fast swanky hectic pressured unscheduled life. Just try changing yir lofe style Eat timely and sleep early Wake up early and exercise Strictly avoid junk food Avoid smoking n alcohol Eat homemade soft diet with lots of veggies Drink plenty of water. Also try sitz bath with lukewarm water Visit yur nearest surgeon.
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Hi I'm a male should using various type of skin product makes our skin fairer or gives your beautiful skin? Does it give us immediate results? please tel me or let me know?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a male should using various type of skin product makes our skin fairer or gives your beautiful skin? Does it g...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount . Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin.
2 people found this helpful
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I have some pimples on my forehead .n black spots .i need some treatment .plzz help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have some pimples on my forehead .n black spots .i need some treatment .plzz help me.
Hello Ayush you can apply fresh aloevera gel n add some glycerine .apply home made pack like papaya n wash after 20min n apply grated potato add glycerine n apply as pack .you can ask for further details
1 person found this helpful
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Sir. I have a problem of hair falling. How can I control it? Lots of hair fall during shampoo.

BHMS
Homeopath, Faridabad
Sir. I have a problem of hair falling. How can I control it? Lots of hair fall during shampoo.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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