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Dr. Shobhana

Gynaecologist, Mumbai

300 at clinic
Dr. Shobhana Gynaecologist, Mumbai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobhana
Dr. Shobhana is an experienced Gynaecologist in Kandivali West, Mumbai. You can consult Dr. Shobhana at Shivam Hospital in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shobhana on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shrenik Chs, Plot No 106, Sector 2, Charkop-Kandivali West. Landmark: Near King George High School, MumbaiMumbai Get Directions
300 at clinic
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Good morning I want to increase my sex timing and and I want do sex without condom because I read due to condom there are many problems are creating is any other ways to do sex without condom bt not get pregnancy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Oh very common question. You can give her i-pill -72 tablet. With in 72 hours after sex. She will not pregnant.
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Good morning sir/mam my marriage is done on the year 2007, I have no children. When I consultant a doctor should scared n told me that I have pcod problem, she gave sum medicine for some months n after she did loprocopy also but no use. I trying since 8 years but no use. I have dine i. U. V also recently i. E 5, 6 months . I have used countless medicine now I am getting depressed n what to do. If there is anyone please help me.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Good morning sir/mam my marriage is done on the year 2007, I have no children. When I consultant a doctor should scar...
Hello, first of all please do not get disheartened. Pcod may be a reason for infertility in few but many pco women have normal and natural conceptions. How are your tubes and ovulatory status? follow healthy lifestyle -diet rich in fibre and restrict intake of refined carbohydrates. Go for a regular brisk walk for 30 to 45 min daily. Along with these follow the medication given by your infertility consultant. You will surely conceive. Don't worry, all the best.
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She is suffering from too much pain while every month of period time. So will be step to control the pain?

MS, MBBS
Gynaecologist, Delhi
She is suffering from too much pain while every month of period time. So will be step to control the pain?
First of all she has to get excluded for any pelvic disease for this she has to consult some doctor If no disease she can try tab pamaspas twicr a day
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Mere pregnancy ka 4th month chal raha he. Doctor ne bataya ki bachha neeche ki taraf he. Bachha Neeche ki taraf hona dangerous to nahi he? Aur bachha upar ki taraf kab aayega?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Mere pregnancy ka 4th month chal raha he. Doctor ne bataya ki bachha neeche ki taraf he. Bachha Neeche ki taraf hona ...
The baby keeps moving through out pregnancy and it gets fixed in a particular position only after36weeks.So at4months it does not make any difference.
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Hi doctor. I am 19 years old female. My periods have always been normal until I missed in the month of April. My last period was on 11 march 2016. I had a lot of exam stress so I attributed it to the same. However I did an ultrasound which did not show any abnormality in my ovaries whatsoever. Then on 4 june 2016 I took tab estrogen and progesterone and got my period on 10 june 2016. I again missed my cycle in july and went for a hormonal profile which showed that my LH waz 26.47 and FsH 7.07 and PRl 28.09. My endocrinologist said you have PCOS although I do not have any other symptom other than a bit of weight gain. He started me on metformin 500 mg and gave diving 10 for 7 days to induce periods which I did not get even after waiting for 15 days. So today I went to an ob/gyn and he said to increase metformin to 1 g and take krimson 35 for a month or two and check. I am really worried. Is this a very big issue? Will it affect my fertility in any way? Web makes PCOS look like something very evil. Please help.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi doctor. I am 19 years old female. My periods have always been normal until I missed in the month of April. My last...
MISS EVEN IF YOU HAVE PCOD THAT MEANS THAT YOU ARE NOT OVULATING REGULARY AND HENCE YOU R MISSING PERIODS. THERE IS NO POINT IN TAKING METFORMIN OR ANY OTHER DRUGS. PCOS IS NOT A DISEASE BUT A CHANGE THAT HAS HAPPENED BECAUSE OF DERANGED LIFESTYLE. YOU DONT NEED TREATMENT IS BECAUSE YOU HAVE INCIDENTLY FOUND THAT AND RIGHTLY AS YOU SAY YOU DONT HAVE ANY SYMPTOMS. EVEN IF YOU TAKE TABLETS YOUR PERIODS WOULD COME REGULARLY TILL YOU ARE ON TABLETS AND ONCE YOU STOP THEM THE PERIODS WOULD RETURN BACK TO THE ORIGINAL STATE. I WOULD ADVICE NOT TO GET BOTHERED BY THE PERIODS. IF YOU DOINT HAVE THEM FOR 2 TO 3 MONTHS THEN YOU CAN TAKE TABLETS. WHATEVER TREATMENT I GIVE IS AFTER MARRIAGE
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I had a irregular periods in my school days. In college days, I had continuous periods for 2 years. Everyday I suffered a lot even a single day my periods didn't stop. Then through check up it found that I have PCOD. What I will do for this? Now I got married, whether I will face any difficulty to get conceive?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I had a irregular periods in my school days. In college days, I had continuous periods for 2 years. Everyday I suffer...
The main cause of PCOD is hormonal imbalance. It profoundly affects woman's hormonal cycle, but don't worry PCOD can affects a female fertility only by 30%. So in our practice we have seen a complete and permanent balancing of hormonal cycle which is visible in terms of regular menstrual cycle and afterwards analyzing the other factor. We can work on all this factor.
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Since last 1 year I am continuously gaining weight, drastic change in skin as wells as irregular periods.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Since last 1 year I am continuously gaining weight, drastic change in skin as wells as irregular periods.
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Im having four times more testosterones, sonography reports are normal, periods are regular but im having excessive hair growth on my face and body. What maybe yhe reason then. Pls suggest any tests or natural ways to balance hormones.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im having four times more testosterones, sonography reports are normal, periods are regular but im having excessive h...
Good to know that your periods are regular as this is the first proof that there is balance between male and female hormones in your body, testosterone is a male hormone present in small amounts in all women, similarly some feminine hormones are present in males but balance is maintained by nature. You must have got tested to know that you have 4 times the normal testosterone. Ultrasound is normal. My suggestion is get tested just after period, the time every hormone is minimal, same way it is highest, just before periods. Your worry is excessive hair on face and body. You need cosmetic treatment, both home remedies and removal of hair by waxing etc. Drink more water and exercise, take less fats. Do not take estrogens to counter testosterones because once the balance is spoiled by giving artificial hormones, it becomes difficult to bring back the balance. You can take evecare syrup by himalaya, just 2 spoons per day.
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I have issue for early coming and unable to do without condom and that's also without lubrication? Pls help what should I do?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Early coming can be cured by taking kamdev modak awleh and for insertion properly do some foreplay so it can lubricate vagina naturally.
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Stay Healthy

BAMS
Ayurveda, Zirakpur
Stay Healthy

In this modern age, due to busy life style as well as sitting nature of job our physical activity has gone almost nil and mental activity has become prominent. Usually nobody has much time to go for yoga classes or gym. At the same time there is a gentle, low impact exercise that's easy, free and available to everyone and that is walking.

Walking strengthens your heart:

Walking is great cardio exercise. It reduces risk of heart stroke, bad cholesterol and increases good cholesterole.30 minutes daily walk maintains your blood pressure in normal range, high bp causes stroke.

Diabetes

Walk is a blessing for patients who have diabetic background in family. Daily walk reduces chances of diabetes by 80%. It keeps you away from these silent killer diseases as you never know when they attack you until visible symptoms are detected.

Dementia

Decline in memory or impair thinking skills that makes person unable to do daily activities. Daily 30 mins walk avoid shrinkage of brain and preserve memory. Dementia affects 1 in 14 people at the age of 65 and 1 in 6 at the age of 80. Walking does wonders for such ageing problems.

Tone your body

Walking tones your body. It gives definition to calves, quads, hamstrings. It keeps your abs and waist in shape.

Vitamin D

Walking is the perfect way to keep you active. Most of the population is suffering from deficiency of vitamin D. Be healthy and active and enjoy a walk with your friends or self.

Walking makes you happy

Walking makes you feel good. Daily walk boost up your mood, it is as effective as antidepressants in mild to moderate cases of depression. It releases feel good endorphins and reduces stress and anxiety. So for positive mental health, walking is absolutely must.

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Hi, I just want to confirm one thing how much time to get pregnant after stopping oral contraceptive pills Its already 2 months to stop and m not pregnant yet I hope there is no any kind of future problem in pregnancy.

MBBS, MS
Gynaecologist, Delhi
Hi,
I just want to confirm one thing how much time to get pregnant after stopping oral contraceptive pills Its alread...
Try between 10-18 days of cycles. Keep patience, you will conceive if all other factors are normal.
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We have 6 months old baby. After giving birth to our child through c section delivery, last month my wife getting periods for 5 days. After that this month till now she didn't get periods. Is that a symptom of her next pregnancy or its a natural one? I'm having doubt on it. Can anyone explain please?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
We have 6 months old baby. After giving birth to our child through c section delivery, last month my wife getting per...
Can be any. So if you had unprotected sex do urine pregnancy test. Learn about all family planning methods and decide one for you as couple.
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Hi doctor. I have lot of vomiting for four days at the time of third month of pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi doctor. I have lot of vomiting for four days at the time of third month of pregnancy.
Dont worry, normal to have excessive vomiting during third month of pregnancy, can take tab pregnedoxin 1tds or of doesnt resolve show it to gynae.
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7 Daily Habits That Will Help Kick Your Workouts Up a Notch

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
7 Daily Habits That Will Help Kick Your Workouts Up a Notch

You go to the gym every day, lift heavy weights, but fail to notice gains. This means you have reached a plateau and your body has gotten used to the exercise you do.

Here are some tips to fire up your workout and make it more challenging: 

  1. Circuit training: Circuit training is a type of workout that involves doing one exercise after another in a set time frame. There is no rest between the exercises and this increases the fat burning effect in the body. A typical workout consists of push ups, squats and sit ups.
  2. Diet: It is important that the food you are eating provides you with the necessary nutrients that allow your body to recover. Exercising takes a toll on your body; so eating a well balanced diet allows your body to recover from the stress of the workouts.
  3. Drink coffee: Drinking coffee before your workout increases your energy levels and enhances performance. It has also been reported that drinking coffee before a workout makes the workout more enjoyable.
  4. Exercise outside: Taking your workouts helps you in feeling more energetic and revitalized. It has also been reported that working out outdoors has a beneficial effect on your self-esteem. Exercising outdoors motivates you to work out regularly.
  5. Incorporate cardio: You should do cardiovascular exercises, which have a beneficial effect on fat burning. It improves blood circulation and raises your heart rate, thus strengthening your heart muscles. Incorporate high intensity interval training which has the maximum metabolic burn effect, which means you will keep the fat off your body.
  6. Add yoga: Add yoga to workouts as yoga contributes in making your body more flexible and supple. Yoga also calms the mind and improves your overall wellbeing. Start off with simple yogic poses such as the downward dog and the triangle pose.
  7. Switch it up: If you have been doing only strength training then switch to doing something new such as going for a jog or doing pilates. Switching from your regular routine helps in avoiding stagnation, thus increasing your gains.

Related Tip: "10 Benefits of Raw Green Papaya"

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I have eaten omellete unknowingly while I am trying to conceive a baby. Now I am pretty scared due to it. Please suggest me if I should take some precautions. My medicines are also in routine for my wisdom tooth ache. Please reply asap.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I have eaten omellete unknowingly while I am trying to conceive a baby. Now I am pretty scared due to it. Please sugg...
Who said u cant hv an omelette while trying to conceive. Eat whatever u like and enjoy. Its only the days u hv to remember...For details u can contact me.
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Hi, my boy friend asking me to have sex. With having condoms can you please tell me if I have sex with him in future any problem for me.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If you think you are ready to have sex with him, you can go ahead. The most common problem to be expected is unwanted pregnancy and/or sexually transmitted infections. So make sure he always uses condoms throughout the sex act, I mean from foreplay till the end of the session.
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