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Dr. Shobhana

Gynaecologist, Mumbai

300 at clinic
Dr. Shobhana Gynaecologist, Mumbai
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobhana
Dr. Shobhana is an experienced Gynaecologist in Kandivali West, Mumbai. You can consult Dr. Shobhana at Shivam Hospital in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shobhana on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shrenik Chs, Plot No 106, Sector 2, Charkop-Kandivali West. Landmark: Near King George High School, MumbaiMumbai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

After baby birth we can do sex without condom. If we do without condom then again she will be pregnant or what. Please tell.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Yes there are chances of pregnancy. Condom sex is natural way of contraceptive method. Or else sex during safe period that is 18 th day of menstrual cycle to next menstrual cycle which is called safe period or non ovulatory period. It is also safest method.
3 people found this helpful
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My girlfriend has period on 3.1. 16 doing unprotected sex on 8.1. 16 and I had given her unwanted 72 and I had protected sex on 12.1. 16 but condom was broken and then on 14.1. 16 I had given her unwanted 72 but today she is having fever and she had periods but their is little blood came after this period is their any chance of pregnancy.

PGDHHM, MBBS
General Physician, Delhi
My girlfriend has period on 3.1. 16 doing unprotected sex on 8.1. 16 and I had given her unwanted 72 and I had protec...
Thx for the query. This is the withdrawal bleeding due to unwanted 72. The efficacy in preventing a pregnancy is as high as 85% when used within 72 hours. Hope answer this helps you.
21 people found this helpful
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Due to second degree burn I have to take tt injection and doctor insisted to take it on arm please insists me other option I am afraid to take it on arm.

BHMS
Homeopath, Raebareli
Due to second degree burn I have to take tt injection and doctor insisted to take it on arm please insists me other o...
It can be taken on gluteal muscles even. You can take Homeopathic medicines for that. But its better to take TT Inj. For that.
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Importance of Sunscreen

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Importance of Sunscreen

Sunscreen is the real fountain of youth. Get into the habit of applying sunscreen or a lotion with minimum spf 15 to 30 protection daily. Remember that the sun's rays can still be damaging in winter months as it reflects off snow.

10 people found this helpful

How to get a fast pregnant. Which step is good for pregnant. And after intercourse what to do please tell me in details about this pregnancy .after pregnant how I to know that pregnancy is started. Thanks.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
How to get a fast pregnant. Which step is good for pregnant. And after intercourse what to do please tell me in detai...
Have good number of time intercourse during day 8-15 of cycle and after intercourse lay down fr some time. When you know you are pregnant get urine pregnancy test done.
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I am not doing sex from last 3 month but this month my partner period is 5 days late. And we have sex last time by condom. So what is the solution of problem.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I am not doing sex from last 3 month but this month my partner period is 5 days late. And we have sex last time by co...
There are other reasons for delayed periods also other than pregnancy. If you are sure she can not be pregnant, go do a thyroid profile of your wife and one usg lower abdomen and pelvis. I f you have had sex durind last month then you should do a pregnancy test irrespective of using protection or not.
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Hi doctors I'm 25 weeks pregnant baby is going good but my cervix is weak. Internal Os dynamically opening with funneling with membrane, cervical length decrease from 2.9 to 1.7 cms. Stitch in situ .I underwent cervix stitch too.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hi doctors I'm 25 weeks pregnant baby is going good but my cervix is weak. Internal Os dynamically opening with funne...
As you have already undergone cervical stitching ,you only need to limit physical activities and continue with uterine relaxant prescribed to you. Nothing else can be done now.
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Hello doctor, I am 30 years old having PCOD problem since I was 19 yrs. N now since 5 years I am having thyroid problem n taking 100 mg thyroxine tab. But I am facing very heavy weight gain n besides I am doing exercise n takes balanced diet my thyroid gets increased every now n then I hav heard that homeopathy is having cure of thyroid. Kindly help.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hello doctor, I am 30 years old having PCOD problem since I was 19 yrs. N now since 5 years I am having thyroid probl...
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry. Thyroid problem can also be completely cure with homoeopathic medicines. Homoeopathic medicine like thuja, natrum mur, sepia, calc phos etc can cure pcos and thyroidinum, bromium, calc carb, spongia, calc iod, etc can cure thyroid problems also.
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Hiii She is suffering from extreme pain during periods on 2nd and 3rd day Please suggest why is this happening or is it natural.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hiii
She is suffering from extreme pain during periods on 2nd and 3rd day
Please suggest why is this happening or is ...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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Hi I have a baby of 2 years. She recently left the mother feed. My wife breast has became loose. Is there any cream or oil or any solution to get it in better shape with proper tight Ness. She is 26 years only. Kindly suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I have a baby of 2 years. She recently left the mother feed. My wife breast has became loose. Is there any cream o...
Gentle massage with any oil will help, plus stretching exercises to tone up the muscles, weights, rowing, swimming & yoga exercises. But she will never have previous shape, keep weight under check and make exercise a routine.
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For the lump in the breast is operation required? After mammogram also do we need to get operated and remove that lump? How much does it cost?

MBBS, DNB - Surgery, Fellowship in Breast Surgical Oncology
Oncologist, Gurgaon
It is not necessary that every lump in the breast requires operation. It depends upon the nature of lump. Some benign (non cancerous) lumps can be left as such if they are small in size but routine follow up is required. Surgery is required in cases when size of lump is increasing or is painful or for cosmetic reasons or malignant lump (cancerous). Cost depends upon the type of procedure done for that particular lump.
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My wife is pregnant with 1 months now ,can I do sex with her ,if I can do upto how many months can I participate sex with her.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
If the lady is comfortable, carry on, having sex from side male behind is easy, but keep in mind lady needs rest and energy and good nutrition. Along with sex it is your responsibility to look after her, take her for regular check up and give medicines as advised regularly. Prepare your self to be a good father good luck.
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Running VS Walking: Which is Better?

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Running VS Walking: Which is Better?

Running vs walking: which is better?
Is it better to walk or run? which burns more calories?

Running and walking are fairly similar concepts; both get you from a to b. How different are they when it comes to weight loss, then? where do the differences between the two forms of exercise lie, and which one holds the title as the better weight loss aid?

Before comparing the two activities head-to-head, it is important to note that both are beneficial. Both running and walking are proven to offer cardiovascular benefits. Both will help promote weight loss, improve your sleep, elevate your mood, boost your energy level, decrease blood pressure and cholesterol levels and decrease the risk of cancer, diabetes.
Another fun fact is that they have been shown to reduce risk of cataracts with age. They are beneficial to bone density and, therefore, bone strength.

Calories burned per 1-mile walk vs 1-mile run for a 156-lb person (around 70.7kg)

Walk calories burned per mile: 88.9
Run calories burned per mile: 112.5

Walk calories burned per minute: 4.78
Run calories burned per minute: 11.25

Walk after-burn per mile: 21.7
Run after-burn per mile: 46.1

Which burns more calories?

Does running burn more calories than walking? well, yes and no.

If you run for 20 minutes or walk for 50 minutes, you end up burning about the same amount of calories. But if you walk for 20 minutes or run for 20 minutes, running will create the biggest calorie deficit.

So if you've got more time, are more prone to injury or simply have an aversion to high-intensity activities, then go with a lower-intensity exercise, such as walking, biking or swimming.
Just remember that the lower your exercise intensity, the lower the calorie expenditure, so how long you exercise becomes more important.

Do keep in mind that everyone's body responds differently to exercise. So even though you and your spouse may both be walking for 45 minutes each day, your results will differ.
This is because the number of calories you expend during exercise depends on your body composition (lean mass vs. Fat mass). The more muscle mass you have, the more calories you will burn. In addition, the type of exercise you do and the muscles that are involved will also dictate the amount of calories used.

What's so great about walking?

Walking has a few benefits that set it apart from running:

Walking is correlated with an even lower risk of high blood pressure, heart disease or diabetes than running
Walking is ideal for joints because it is a low-impact activity
Lower intensity exercise, such as walking (as opposed to running which is high-intensity), burns energy directly from fat stores

Then why bother running?

Now, those are all great benefits, but that does not necessarily mean that they outweigh the benefits of running.

Running stacks up pretty well in comparison:

Running is correlated with a lower bmi and waist circumference than walking
Running burns more calories per hour, making it more time-efficient than walking
Runners controlled their weight better, so they were able to maintain weight loss long-term

Running suppresses the appetite and regulates hunger hormones

Running causes a more lasting metabolism increase even after exercise has ended.

How running and walking match up

So, which is the better exercise?
At the end of the day, that is really a matter of personal decision. The most important factor to consider is that intensity doesn't have a significant impact on weight loss if you are burning the same amount of calories.

Say you do a high intensity workout for a short period of time. You can likely burn the same amount of calories by doing a low intensity workout for a longer time. This means that you don't necessarily have to go for a run to burn the calories, though running will be much more time efficient.

A calorie is a calorie, and the subtle differences between running and walking are unlikely to add up much.

25 people found this helpful

I am 39 years woman and suffering from fibroid in uterus size 18.7 mm. What shoud I do?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Uterine fibroids can effectively be treated with ayurveda med some of the medicines are kanchanara guggulu tab, nityananda ras tab, sukumara kwatha, guggulutikta grutam or khwata, dasamoolapanchakola kwatha, chandraprabha vati.
1 person found this helpful
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Hello Doctor, I'm 44 years old and got married 2 years back. my hubby is younger to me. We want kids. I have no gync problem I consulted a doc she gave me some folic acids and checked me internally all was well she said but still could not get pregnant also I tried all fertility days. I use gel cause I am very dry. and I don't enjoy sex everyday. Can you suggest some medicine for me. Also I am in usa now. And some medicine called conceivesafe you get over the counter. Please advise for them. Cause I'm not sure of the Docs here. So please if you could help me.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Hello Doctor,
I'm 44 years old and got married 2 years back. my hubby is younger to me. We want kids. I have no gync ...
Your age is 44 yrs. At this age few eggs (follicles) are left and there quality is also not good enough most of the time. Don't waste time go to a fertility specialist. Follicular monitoring and iui is advisable in your case you can apply ky. Jelly /visna gel for vaginal dryness at the time of intercourse..
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Other than using ovulation kit for ladies to get fertile period. Is there any way to identify from her body sign.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Other than using ovulation kit for ladies to get fertile period. Is there any way to identify from her body sign.
Hello, Her basal body temperature shall rise by 0.5 degree fahrenheit before ovulation. You may track that.
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