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Dr. Shobana

MBBS

Gynaecologist, Mumbai

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Dr. Shobana MBBS Gynaecologist, Mumbai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobana
Dr. Shobana is a popular Gynaecologist in Kandivali West, Mumbai. She studied and completed MBBS . You can meet Dr. Shobana personally at Oscar Multispeciality Hospital in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shobana on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Oscar Multispeciality Hospital

Office No 15-16-17 1st Floor Pooja Enclave, Ganesh Nagar , Old Link Road, Kandivali West,Landmark:Near Hindustan Naka, MumbaiMumbai Get Directions
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Oscar Multispeciality Hospital

Office No 15-16-17 1st Floor Pooja Enclave, Ganesh Nagar, Old Link Road, Landmark: Near Hindustan Naka.Mumbai Get Directions
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Mere period 7 din late ho gye h aur Mere pet, kamar aur pero m drd bahut jyada ho rha h.Please suggest.

BHMS
Homeopath, Navi Mumbai
Mere period 7 din late ho gye h aur Mere pet, kamar aur pero m drd bahut jyada ho rha h.Please suggest.
Ok this is due to the harmonal imbalance so don't worry it will reduce by itself but if you are having severe pain then you can take the tablet meftal spas one tab in a day ok.
2 people found this helpful
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Are You Overwhelmed - Secrets To Help You Manage It!

MBBS, DPM
Psychiatrist, Mumbai
Are You Overwhelmed - Secrets To Help You Manage It!

Sometimes when a person has too much on their plate, they are left feeling overwhelmed and stressed out. Here are a few ways in which you can manage being overwhelmed and return to a place of control, contentment and relaxation.

  1. Venture out: Trying to work and get your tasks done despite your confusion and feeling of helplessness will not lead you anywhere. You need to step away to have the capacity to see your conditions from a new point of view. Move to an alternate room, get up from your work area, sit on a different couch, go out for a walk or go sit at a bistro. Venturing out from the present circumstance and changing your physical surroundings will help you gain clarity, and move you far from the overwhelming perspective. This is when you can see the solution more clearly.
  2. Vent it out: When you are occupied, it is very easy to lose any feeling and sense of priority and the panic makes everything seem urgent. In reality, there will be things that may require your consideration for a brief span. Hence, the key thing is to have clarity and gain visibility on what you are managing. Attempt a "mind download", where you record everything, with the goal that you can figure out what is obstructing your brain and its functioning.
  3. Requesting help and allowing help: You would be surprised at what number of individuals will offer assistance. Usually, our limited thinking is because we become a problem for ourselves as we disallow others to help us. Sometimes we also think they will say no, thus we do not ask for help. Simply try it out. Request help, and get ready to be surprised at the generosity you might get from others.
  4. Phase out noise: When we feel overwhelmed, it feels soothing to do something to loosen up and relax, such as watching the TV, listening to music, watching the news or playing a game. What we overlook during this time is that the additional data that comes in clutters our mind that further tangles our already overwhelmed senses.
  5. Make continuous improvements: Concentrate on one area at a time. Question yourself: what kind of change would be good for you? Concentrate on little, easy-to-do portions, not an instant upgrade. Say, your employment. Experiment with ten minutes of a sustaining pace. Appreciate how that feels. At that point expand on it. Check whether your well being moves forward. Try to feel positive energy in the bargain.

Treat the sentiment of overwhelming nervousness as a companion, for it is an indicator telling us that we have to slow down. It tells us to readjust our centre of focus and prioritise something else that makes us feel positive and better.
 

2619 people found this helpful

Before 2 months I consulted to a Dr. Then she told me that I have ovarian cyst in left ovary. It creates problem in pregnancy?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Before 2 months I consulted to a Dr. Then she told me that I have ovarian cyst in left ovary. It creates problem in p...
Most of small ovarian cysts resolve by itself and don't create any problem, very occasionally a cyst of medium size if persists may undergo torsion and cause pain , then it may have to be removed
1 person found this helpful
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I am 40 year old woman I am very sad because my body is very weak and having pain in whole body so what should I do ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 40 year old woman I am very sad because my body is very weak and having pain in whole body so what should I do ?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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My gf want to have sex with me without protection it is safe or not please help mee.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My gf want to have sex with me without protection it is safe or not please help mee.
Hello, It is not recommended if she is not on regular oc pills or is not planning to use emergency contraception post sex as there are high chances of pregnancy if she would be in her fertile period.
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my periods this time are very problematic it was actually due but not coming fully I m facing this problem since last three days some time some blood comes in my urine also it is blood clot type and then for next 10 hrs nothing and then again the same problem I am 28 post delivery lady with 8 months old baby. I m feeling very irritated. Please help what to do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Well. It's an uncommon problem but it makes patients suffer a lot. There are 2 possibilities- 1) fistula. 2) Bladder endometriosis. SO, we need to examine you and advise certain tests to confirm diagnosis and then start treatment.
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I have infected galactocele 25 cc in my right Breast, will it be cured by medicine? My baby is now one month.

C.S.C, D.C.H, M.B.B.S
General Physician,
As with many cysts, the typical treatment for a galactocele is to leave them alone. When the hormonal change associated with pregancy and lactation cease, the condition should resolve on its own. But, in cases of true discomfort, attempts may be made to 'drain' the galactocele through fine needle aspiration.
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What is the procedure of seminogram test means if I am going for seminogram test at what time is it good fasting or after eating food or drinking water.

PDDM, MHA, MBBS
General Physician, Nashik
What is the procedure of seminogram test means if I am going for seminogram test at what time is it good fasting or a...
Before the semen analysis, you should abstain from sexual activity minimum for 3 days, but no more than 7 days. Sex the day before analysis may lead to a decrease of volume and number of sperm in ejaculate. More than seven days abstinence before the semen analysis can lead to the death of the mature sperm cells, which are capable to fertilization. You should abstain from the use of alcohol or any other drugs (including “Spice”, marijuana) in any form in order to avoid sperm motility decreasing, changing of their form and even death. It is recommended to abstain from strong black tea, coffee and smoking the day before the test to improve the indicators of the ejaculate. It is recommended to exclude fat, fried food that can reduce the total volume of the ejaculate and sperm motility. To improve sperm parameters it is useful to use plant foods rich in vitamins and fiber (fruits and vegetables), protein (lean meat, beef, chicken, rabbit), dairy products. Also, to improve the process of sperm maturation in the testes it is important to use enough vitamins (especially vitamin C and zinc).
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