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Dr. Shivram L Achrekar

General Physician, Mumbai

Dr. Shivram L Achrekar General Physician, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shivram L Achrekar
Dr. Shivram L Achrekar is a renowned General Physician in Mumbai, Mumbai. He is currently associated with Janki Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shivram L Achrekar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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Pratap Nagar,Gumpha Road.Landmark: Near Shankar Jewellers, MumbaiMumbai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I am 20 year old and I am having burning sensation in my chest and stomach. Some told it might be acidity but I develop it all of sudden.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 20 year old and I am having burning sensation in my chest and stomach.
Some told it might be acidity but I devel...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
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Study has revealed that for type 2 diabetes risk, where you live matters

PDDM, MHA, MBBS
General Physician, Nashik
Study has revealed that for type 2 diabetes risk, where you live matters
A new study has revealed that for type 2 diabetes risk, where you live matters.

The university of california san francisco study found that living in a neighborhood with resources to support exercise and with access to healthy food was linked to a lower incidence of type 2 diabetes, medpage today reported. 

Researchers found that 12 percent of the more than 5, 000 people in the study developed diabetes within the average 8.9 years of follow-up, but patients who lived in areas that had access to more physical activity resources and healthy foods had a lower risk of developing diabetes. 

The social environment of a neighborhood was not associated with the incidence of type 2 diabetes, found the researchers, who were led by paul christine. 

Researchers nancy adler and aric prather wrote in an accompanying editorial that they do not yet know what elements of neighborhoods are most essential for generating better health, these researchers provide important clues about which elements have an effect and for whom. 

They noted that the risk for type 2 diabetes mellitus is a combination of both person and place, and the national strategies need to understand and intervene across these levels. 

Christine and colleagues also found that environmental resources mattered differently to those with higher and lower incomes. Poorer patients in areas being viewed as having less social activity and as being more dangerous to go outside in were more likely to develop type 2 diabetes, but overall, neighborhood safety and social cohesion were" largely unassociated" with diabetes. 

The results suggest that modifying specific features of neighborhood environments, including increasing the availability of healthy foods and physical activity resources, may help to mitigate the risk for t2dm, added researchers. 
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What are the symptoms of kidney stone as I am experiencing pain in my lower back and lower abdomen sometimes in the morning and evening also sometimes.

BAMS, MD Ayurveda
Sexologist, Lonavala
What are the symptoms of kidney stone as I am experiencing pain in my lower back and lower abdomen sometimes in the m...
Following are the symptoms of kidney stone Severe pain in the back, belly, or groin. Frequent or painful urination. Blood in the urine. Nausea and vomiting.
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I m 22 year old I m suffering from stomach pain.

MBBS
General Physician,
I m 22 year old  I m suffering from stomach pain.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Sir, my head does not feel like reading is detritus and sometimes eye pain comes from the water.

BHMS
Homeopath, Ludhiana
Sir, my head does not feel like reading is detritus and sometimes eye pain comes from the water.
good morning..... its due to strain and may be you are not taking proper diet.. follow these steps:- 1. Eat healthy diet included all green veges and fresh fruits. Also include salad in your diet. Its rich in nutrients........ 2. Eat nuts daily. Its good for brain. Almonds, walnuts, peanuts all are good source of fiber and omega 3....... 3. Avoid junk food and cold drinks....... 4. Take all dairy products in diet....... 5. Start morning walk or meditation ro yoga. Its good for body........ 6. Read in proper light. Avoid late night study. Prefer early morning study....... All these steps will help you...... If you want to take medicine you can consult me.........
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Sir sometimes I am getting aroused sometimes I am not, but when I am aroused sometimes my erections is not so hard. What to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sir sometimes I am getting aroused sometimes I am not, but when I am aroused sometimes my erections is not so hard. W...
The erectile dysfunction should never be ignored. You need to diagnose the cause of low arousal and ed by consulting doctor. If the cause is not diagnosed and treated properly, the problem will persist. Avoid taking drugs shown directly in tv/ newspaper as they may be harmful.
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I'm suffering from Vertigo. When I wake up or going to sleep it starts and it is for very short period or moment. I m taking homeopathic treatment.what can be done for this condition?

PDDM, MHA, MBBS
General Physician, Nashik
A modified epley maneuver is a type of physical therapy often prescribed that involves head and body movements done while sitting on a bed. Traditionally, it is performed in a doctor or physical therapist's office, but it may also be prescribed to do at home. Once a patient has received proper instruction, this maneuver can resolve symptoms within a week for many patients. Vitamin d supplementation may be beneficial for patients diagnosed with benign paroxysmal positional vertigo. Your doctor can check to see if you have a vitamin d deficiency. Herbal remedies such as ginger root, ginkgo biloba, and coriander may help reduce vertigo symptoms in some people. Acupuncture may be helpful in resolving symptoms of some types of vertigo.
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I am suffering from allergic problem from last 5 years. Is there any permanent solutions in Ayurveda. Please suggest me.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am suffering from allergic problem from last 5 years. Is there any permanent solutions in Ayurveda. Please suggest me.
Allergies have no permanent solution. Just get the allergy panel test and avoid the allergens. All the best.
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Hello doctor. Actually its lil awkward but I inserted something inside my penis hole out of curiosity and lil blood came out of my penis. So I just want to know is there any problems related to it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor. Actually its lil awkward but I inserted something inside my penis hole out of curiosity and lil blood c...
Dear Lybrate user. That was very bad. The inside portion of your penis is very delicate. The wound will be cured automatically. Give rest to your penis for a week. Take care.
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Dear sir, I am suffering from pieria from last 2 years. My age is 22 and due to this many time bloods come from the teeth and also bad smiles came out, can you please tell me the suggestion to free from that problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear sir,
I am suffering from pieria from last 2 years. My age is 22 and due to this many time bloods come from the t...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am suffering from fever since four days. Lam consultant a doctor but not satisfied. What is reason?

PGDHHM, MBBS
General Physician, Delhi
I am suffering from fever since four days. Lam consultant a doctor but not satisfied. What is reason?
Fever could be due to lots of reasons. Fever could be due to viral fever. Are u having any other symptoms?. Drink plenty of liquids. Take adequate rest. Take paracetamol for fever. If high grade fever,can do tepid sponging. Hope this helps u. Consult with more details
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Low testosterone. Low sexual drive weakness and tiredness.Please help?

Vaidya Visharad
Ayurveda,
Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
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I am having Deficiency of d3.What medicine and diet to follow?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
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I have very weak digestion from last 1 year, lot of burping whole day and acidity generates. And get the feeling of anxiety. Please suggest medication for strong digestion power.

PGDHHM, MBBS
General Physician, Delhi
I have very weak digestion from last 1 year, lot of burping whole day and acidity generates. And get the feeling of a...
Alterations in food habits may help u. Eat lots of fruits and vegetables and drink plenty of liquids. Avoid fermented foods, reheating of foods, processed foods and carbonated drjnks. Avoid constipation. Antacids may be helpful. Do yoga and deep breathing exercises to relax ur self and avoid anxiety.
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I have small swelling in my right testis, it has already checked by doctor he said no worry. Please tell me some home techniques to remove swelling and is it good to ferment it by ice cube?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have small swelling in my right testis, it has already checked by doctor he said no worry. Please tell me some home...
if swelling is superficially on scrotal skin.It could be sebaceous cyst.If in scrotum (Epydymal cyst,....etc) I think we should diagnose &advise. Adv:consultation for investigations & guidelines.
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My wife is 6 months pregnant now. From yesterday she is suffering from common cold (khaansi) and headache continuously. What shall we do for treatment? is there any meds without any side-effect?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
YES . YOU CAN GIVE SYP. ALEX-P 10 ML THRICE A DAY AFTER MEAL, TAB. CROCIN 500 MG FOR HEADACHE. IT HAVE NO SIDE EFFECTS IN PREGNANCY. AVOID COLD WATER, COLD AREA.
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I have bent penis. Almost like inverted L shape. Is there any way to make it straight.

BHMS
Homeopath, Sindhudurg
I have bent penis. Almost like inverted L shape. Is there any way to make it straight.
A curved penis is not that unusual. But, it can make sex difficult. Or, even impossible. However, it is easy to fix with homoeopathic treatment, without any need for surgery, 99% of the time. The fact is: more than 50% of men have a curvature in their erection. So, you are not alone.
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I like to know about my weight how to increase my weight and stamina. I got much more breath after walking.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I like to know about my weight how to increase my weight and stamina.
I got much more breath after walking.
Your proper weight 75 kg according to height.Increase weight by muscle building exercise along with healthy diet.Eat more and more frequently.Take dense fruits,vegetables.Add ghee,butter with foods.Do not skip meals.Use dense fruits,vegetables.Add extra healthy oil in cooking.Take nuts,seeds.No water just before or during meals.Avoid smoking,alcohol.Use supplement in this regard.These are common but for more details and quick result consult me privately on lybrate.
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