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Dr. Shivraj

Somnologist, Mumbai

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Dr. Shivraj Somnologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shivraj
Dr. Shivraj is one of the best Somnologists in Khar West, Mumbai. You can meet Dr. Shivraj personally at Sleep Disorders Clinic in Khar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shivraj on Lybrate.com.

Find numerous Somnologists in India from the comfort of your home on Lybrate.com. You will find Somnologists with more than 27 years of experience on Lybrate.com. You can find Somnologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hello I'm siya 28 years from delhi. From sum months I'm seeing very bad dreams. Dreams r so clear even after waking up also I remember whole dream. How I can get rid off dis. Wht is the cause of those kind of bad dreams. Because of bad dreams sleep also nt completed.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Indore
Hello I'm siya 28 years from delhi. From sum months I'm seeing very bad dreams. Dreams r so clear even after waking u...
our inactive mind is rest at the time when u sleep BT ur active mind called chetan man is active during rest hours it see dreams etc and also corelate with ur daily activities like TV serial's, movies, magazine, or heard any wherever some this type of activity massage ur feet with til tail consult me
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Iam 18yrs old iam not having a sufficent sleep.iam going to bed at 10:30p.m(or)9:30p.m but iam getting sleep at1:30a.m(or)2:30a.m what i should do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Iam 18yrs old iam not having a sufficent sleep.iam going to bed at 10:30p.m(or)9:30p.m but iam getting sleep at1:30a....
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning .
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I have pain in my neck last 2 week. Whenever I go to sleep and wake up it comes. After some time it's gone. I can't turn my head properly. What I do?

MBBS
Pain Management Specialist, Chennai
I have pain in my neck last 2 week. Whenever I go to sleep and wake up it comes. After some time it's gone. I can't t...
Neck spasm is common when you use a faulty pillow or you have a faulty position while asleep. Physiotherapy and neck exercises after a mild painkiller should work.
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Past two months I suffered from fever so admitted in hospitals took all scans and later came to know rat fever and pneumonia took treatment for dat jus a weak got recovered and discharged bt still am suffering from vomiting body pain. If we have some wounds in tummy it may cause dat type of symptoms?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Past two months I suffered from fever so admitted in hospitals took all scans and later came to know rat fever and pn...
For weakness i advice you Proper diet and, recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients Consult me for further management
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I am 18 years old nd my problem is I can't sleep night thats why I can't woke up early in the morning. please text me any your suggestion what should I do?

BHMS
Homeopath, Thane
I am 18 years old nd my problem is I can't sleep night thats why I can't woke up early in the morning. please text me...
Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7pm, then after dinner and again before sleep. Daily.
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My almost 2 year old does not sleep through out the night. He is cranky between 2 to 5 in the morning. I give him milk twice in between sleeps yet he is cranky or crying what would be the reason.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My almost 2 year old does not sleep through out the night. He is cranky between 2 to 5 in the morning. I give him mil...
Most likely he may be sleeping for long hours in day so he is alert in night. Keep him busy in play or activities & avoid sleep more than 1 hour in day.
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I have mango allergies problem in my nose Please tell me what should I do and tell me if there is best medicine or ointment etc. For that.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. And take proper home made diet. 3. Do steam inhalation carefully by steam inhaler twice a day for 2-3 days, consult ent doctor for further management.
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Hey all, I have sleeping problem, That I can't sleep whole night, sleep comes after 4 or 5 AM this is since from last 2-3 months, so can you please suggest me the sleeping pill which falls me asleep immediately at least for 1 to 2 hours, thanks.

B.H.M.S,
Homeopath, Muzaffarpur
Hey all, I have sleeping problem, That I can't sleep whole night, sleep comes after 4 or 5 AM this is since from last...
Hello lybrate-user, you are suggested to take following homoeopathic medicine as per direction------------- 1. Nux vomica 1m one drop daily alternate day at night. 2. Kali phos 6x 4 tablet 03 times in a day. 3passi flora inc. Q 30 to 40 drops in tepid water at night before going to sleep. Report after 15 days.
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I am not getting enough sleep. Till 2 or 3 o clock I will be awake. My friends are telling that this is because of drinking coffee every day. Is it? Or what else be the reason?

PDDM, MHA, MBBS
General Physician, Nashik
I am not getting enough sleep. Till 2 or 3 o clock I will be awake. My friends are telling that this is because of dr...
Its true. 1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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