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Dr. Shivraj Jadav

Orthopedist, Mumbai

500 at clinic
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Dr. Shivraj Jadav Orthopedist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shivraj Jadav
Dr. Shivraj Jadav is an experienced Orthopedist in Village Road, Mumbai. You can consult Dr. Shivraj Jadav at Dr. Shivraj Jadav@Arogyam Hospital in Village Road, Mumbai. Save your time and book an appointment online with Dr. Shivraj Jadav on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arogyam Hospital

Gomes Society, Nutan Nagar Corner, Kanjur Village RoadMumbai Get Directions
500 at clinic
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Four months before My ankle articular cartilage damaged in bike accident. Knee or ankle joint very important joint? How to prevent my ankle bone damage. My age 37.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Four months before My ankle articular cartilage damaged in bike accident. Knee or ankle joint very important joint? H...
Contrast bath- Fill two buckets/ tubs with Very Hot Water and Very Cold water. Immerse your legs into the water for 3 minutes and then switch to cold water for 1minute. Repeat this 3 times once a day. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping.
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Sir I am 18 year boy when I was 15 I start workout after some time I start lifting heavy after 9 or 10 month I star drinking 3 .5 kg milk daily and I was squatting at 90 kg and bench press 70 kg. I was gain very good amount muscle mass but after some time I staring having back when I was drinking milk got very pain like burn in side and in back and side pain in 2 or 3 week I got a xray a ultrasound I got 4 mm kidney stone and after that it get out by uren my side pain releif but back do not when I check Uric Acid very high after take medicine about that i Can drink milk without pain and my side pain was gone but back pain is not gone sir its 2017 and the pain start in 2014 I am suffering it for 3 years and still do not get any releif my body very lean down once I have 16 inch arm now I have 13 please help me so I can go back to gym where I belong.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Sir I am 18 year boy when I was 15 I start workout after some time I start lifting heavy after 9 or 10 month I star d...
Hello lybrate-user, First of all starting workout (especially weight lifting) at the age of 15 years is usually a 'no'.But since you started must had valid reasons though. At present after going through all your medical history for what you have provided, I can say this much that you should consult a gerenal physician. Secondly, since you have a past history of kidney stones, it is advisable not to go into heavy weight lifting exercises and/or those exercises that involves straining the kidney region. Atlast but not the least, since you have mentioned that you are diagnosed with high uric acid level, I would say avoiding those food item which are rich in uric acid (like tomatoes, lentils ie masoor daal, soy bean, soy products, shell fishes, small fishes, palak, bengan, muli, alcoholic beverages, organ meats like liver, beef, pork, lamb, beer, etc). Drink 6 to 7 glasses of water (1 glass=250 ml) to stay hydrated. All the best for your future, I hope this will be helpful to you. Thank you. Have a nice day!
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I am having upper and mid back pain since 1-2 years. It includes sharp burning pain and stiffness. Whom I should contact? I had consulted one doctor who prescribed me D3 and calcium supplements. X-ray report was normal. I am a ph. D student and my work involves sitting for 10-12 hours each day.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I am having upper and mid back pain since 1-2 years. It includes sharp burning pain and stiffness. Whom I should cont...
Hi Lybrate user, if not any bony changes x-ray report shows normal you feel muscular stiffness due to sitting more than 10 hours you need physical exercise free hands &yoga. You can do homoeopathic treatment for your problem! needs more information about your treatment now you take Rhus-tox 30 2 drops to be taken every after 4 hours with half cup water it's relief to some extent you can consult with me privately, Take care.
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I am 42 years old and I have lower back pain from last 2-3 years. I am doing some exercise for that and use some pain relief Jel. But there is no enough relief. What can I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 42 years old and I have lower back pain from last 2-3 years. I am doing some exercise for that and use some pain...
Do Take physiotherapy treatment with IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Do revert for further assistance Best Wishes.
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Sir my name is abid and I am suffering from the pain in my leg I am not able to walk 100 meters at a time. When I walk continuously I am not able to walk for 15 minutes at a time.

BHMS
Homeopath, Faridabad
Sir my name is abid and I am suffering from the pain in my leg I am not able to walk 100 meters at a time. When I wal...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have been suffering from back pain, mainly in my lower back bone and I have used different pain relief gels such as move, volini etc, but still I don't have any relief. Please guide me further to cure this pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from back pain, mainly in my lower back bone and I have used different pain relief gels such as...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I have a pain in my back. and feeling too much tired please tell me how can I feeling better.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain in my back. and feeling too much tired please tell me how can I feeling better.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I'm 34 years old female, suffering with left leg pain from 1 month. I have used ultracet pain killer tablets, gives relief for 12 hours (maximum. I am getting pain when walking, but not on sitting. Cannot able to stand after sitting /sleeping. Some times back pain. I go for X-ray, but it is normal. I don't understand whether it is muscular /bone pain. Please give me the guidance to get relive permanently. please Plz.Plz. Help me. Thank you.

MD - Homeopathy, BHMS
Homeopath, Noida
I'm 34 years old female, suffering with left leg pain from 1 month. I have used ultracet pain killer tablets, gives r...
Hi lakshmi, it may be muscle injury or tendon injury. Start eyes fomentation and start taking these medicines 1. Bellis per 200 2. Ruta 200 3. Arnica 200 all three medicines, 5 -5 drps from each in half cup of water, thrice a day.
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I am 45 years old, I feel vibration in upper parts of legs. Please told me the reasons for it & medicine for it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 45 years old, I feel vibration in upper parts of legs. Please told me the reasons for it & medicine for it.
It might be of degenerative changes in the joints and of nerve deficit do consult neuro physician asap.
3 people found this helpful
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Hi sir. I underwent arthoscopy for my left knee for lateral minicus tear on 29th sep 13. since then I have problem while prolong sitting in office. Bike ride etc. it's always painful and I feel more or less pain 24/7. Now I am having two medicines tendocare And Elkar 0.5 g Past 3 months. However the flexibility n volume of pain had reduced past one month BT it's never cured. I wonder if I can be normal as I was before surgery or injury. I got injury on 25 July 11 while playing football. Thanks

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Dear, Very Good Evening! Thanks for writing in regards to your problem with good description of your symptoms. Much appreciate it as it helps to make our responses more specific as well. All the symptoms you have mentioned make me suggest of few areas that me need possible addressing after a thorough clinical assessment has been carried out. However, there may be possible two things which may be going on simultaneously or either one of them which may be resulting in the symptoms you are experiencing. These 2 things i suspect may be: 1) Capsular tightness post-arthroscopy 2) Tight Hamstrings Most of the times, arthroscopic procedures for lateral mensical tears are successful (varying on how complex it was & if any pre-existing wear & tear changes present or not). A good rehabilitation of minimum 3 months is must to facilitate the recovery and aid you to return to sport. So Manish, take this opportunity and momento to get a further detailed assessment specially with a Physiotherapist with Sports experience. Depending on where you are based, I may be able to provide you with reference for the same if I have anyone within my contacts. I have seen many similar post menisectomy clients with a good outcome following a specially designed exercise and treatment program. So, I am looking for a good recovery in your possible given scenario. I take this opportunity to wish you good health and a return to football this year. Best Wishes
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