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Dr. Shivkumar J. Kesharwani

Ayurveda, Mumbai

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Dr. Shivkumar J. Kesharwani Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shivkumar J. Kesharwani
Dr. Shivkumar J. Kesharwani is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Shivkumar J. Kesharwani personally at Kesharwani Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shivkumar J. Kesharwani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Dahisar Medical Association
Rawalpada Medical Welfare Association

Location

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Kesharwani Clinic

#4, Bhagyashree Apartments Ghartan Pada No-2, S. M. Road, Landmark- St. Mirabai Road, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got angry in little things. What should I do. Can I use zoloft 200mg for anger management?

BHMS
Homeopath, Faridabad
Hi, i can suggest you good Homoeopathic medicine to control your anger. Take Chamomilla 200, 5 drops in the morning and NUX Vomica200, 5 drops in the night for 1 week. Kalii phos 6x, 5 tabs once daily. Revert me after 1 week.

Sir My tummy is increasing day by day. What I do to keep it at a normal size. Even I'm gaining weight also.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Sir
My tummy is increasing day by day. What I do to keep it at a normal size.
Even I'm gaining weight also.
I will recommend you for weight reduction exercise is must along with diet plan, and dieting is not the right way to reduce weight rather than plan your diet properly. So here is Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water roasted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horlicks. Yoga: 1. Anulaom vilom 2. Kapal bharti 3.Suryanamaskar.A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Various exercise to reduce belly fat are - Crunches Twist Crunches Side Crunch Reverse Crunches Vertical Leg Crunch Bicycle Exercise Twisting Rolling Plank Exercise The Stomach Vacuum Captain’s Chair Bending Side To Side Walking Running Jogging Cycling Swimming If you want some homeopathic medicine for weight reduction then contact me again.
1 person found this helpful

I Have multiple gland swelling under my left ear. A small swelling was there from last 15 years. But it has increased to 4 numbers which his left side of gland. I have continuing with homeopathy treatment from last 4 years. A Doctor advice me to do FNAC but I didn't do the same. Please suggest.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I Have multiple gland swelling under my left ear. A small swelling was there from last 15 years. But it has increased...
Dear Mr. lybrate-user. It is better to find out what it is. Please do ultrasound guided FNAC. You may continue homeo. But let us know what's it. Then take appropriate actions.

I am a 25 year male and taking anti-depressants but feeling a heaviness on left side of heart.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am a 25 year male and taking anti-depressants but feeling a heaviness on left side of heart.
Feeling heaviness is also part of depression. If you can detail all your feelings privately I can change medicines.

I haven't been able to sleep since 2 days and I am having a severe head ache , tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe head ache , tried multiple home remedies, but didn...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
1 person found this helpful

I am 13 years old and I found some pea sized small moveable lumps in right armpit I also have some breast lumps but they get smaller my period ends and I have been getting anxiety because of the armpit lumps I am very scared ?Can this be okay?

MBBS, DGO, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
I am 13 years old and I found some pea sized small moveable lumps in right armpit I also have some breast lumps but t...
Dear Abdul Qadir Khatri, Thanks for your enquiry. Nothing to worry these are all hormonal changes.
1 person found this helpful

Diabetes milletes

M.D homeopathy,MD - Homeopathy, M.Sc - Psychology
Homeopath, Salem
Diabetes milletes
In diabetes patients suffer from uncontrolled sugar level. This is because depends on diet. Patients didn't know what they have taken to control sugar level. But in homoeopathic treatment this irregularity of sugar level in the blood can be monitored and keeps them in stagnant level.
Dietary management:
1. Morning (break fast)
A. Millets with butter milk, raw onion
2. Lunch - rice with dhall, which includes compulsorily vegetables, green leaves, pulses on everyday with different varieties

3. Evening - boiled pulses, eggs.

4. Dinner- wheat items, this should be your 1/4 of your stomach. Not exceeding the limit and then take one cup of cow milk.

Avoiding factors:
1. Packed drinks: cola, pepsi etc, milks, tinned foods, bakery foods
2. Don't use refined oils. Use oly blended groundnut and gingely oil.
3. Avoid non veg regularly (pork, mutton, chicken, beaf). It taken monthly once. But diabetes patients can take fishes regularly. If patients having hypertension avoid sea fish.

Follow regulary:

1. Do physical excise at early morning running, jogging, walking up to minimum 45 min. Regularly
2. Take your food as per your physical work.
93 people found this helpful

If we have unprotected sex one week before the menstrual date, & if I did not get period till my date, is there any chances of getting pregnant. Kindly help.

MBBS
General Physician, Chandigarh
If we have unprotected sex one week before the menstrual date, & if I did not get period till my date, is there any c...
Yes there are chances of getting pregnant you can confirm your status by checking your urine for pregnancy test if you don't get your periods till one week after the expected date.
1 person found this helpful

Can we used minolast lc tab. In mouth ulcers have mouth ulcers for 15 days used complex bt no relief Suggest any medicine.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Can we used minolast lc tab. In mouth ulcers have mouth ulcers for 15 days used complex bt no relief
Suggest any medi...
Minolast function is entirely different from curing mouth ulcers, so you should not take it. Get yourself examined by general physician because mouth ulcers are due to many reasons apart from deficiency of vitamins.
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