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Dr. Shivdasani Bharat Prem

Cardiologist, Mumbai

Dr. Shivdasani Bharat Prem Cardiologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shivdasani Bharat Prem
Dr. Shivdasani Bharat Prem is a popular Cardiologist in Mumbai, Mumbai. You can visit him at Jaslok Hospital & Research Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shivdasani Bharat Prem on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#15 - Dr. Deshmukh Marg, Road No - 2, 2nd Floor, Pedder Road. Landmark: Near Safiya College, MumbaiMumbai Get Directions
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Which steroid best for size gain or muscles without any side effect such acne ,high blood pressure, liver damage.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Which steroid best for size gain or muscles without any side effect such acne ,high blood pressure, liver damage.
These is no steroid which has zero side effects. All drug based or added steroids have detrimental effect. It does not matter what claims supplements make. There is no lasting good effect. You may build muscles in un-natural manner. But in a few years. You will suffer. You should try natural, food based, exercise based options for a healthy body and mind. You are young. Don't ruin your future health with such options. Have a healthy diwali. Best wishes.
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I have a problem of higher blood pressure mainly the DIA is too much high nearly 120 to 138 nd sys is 165 to 175 due to high blood pressure some time headache occur nd feels like unconscious sleepy type. Please tell me some effective measures nd I have a little sugar level too.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem of higher blood pressure mainly the DIA is too much high nearly 120 to 138 nd sys is 165 to 175 due ...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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I am 58 years old I have diabetic, hyper tension, acidity and gas trouble give me suggestion to cure.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 58 years old I have diabetic, hyper tension, acidity and gas trouble give me suggestion to cure.
You must be aware diabetes and hypertension are diseases which can only be controlled by proper medication, diet and exercise, there is cure for both these. Acidity and gas trouble are related conditions, you are aware of some foods increasing acidity as well as gaseousness. It is essential that those foods are avoided. To reduce acidity you should eat at specific intervals, avoid high spicy and oily foods. Also reduce tea/coffee and aerated drinks, practice some aasanas such as pawan muktasan, manduk asana, these should help.
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Dear sir, please tell how many garlic piece to be taken on daily basis? for cholestral control as per your kind advice garlic to be taken.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Just having garlic does not help lower your cholesterol levels. You need to go for a personalised diet consultation with a qualified dietitian. Feel free to consult privately .
2 people found this helpful
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Im high blood pressure and diabetes patient how I decrease both this by food and exercise?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Im high blood pressure and diabetes patient how I decrease both this by food and exercise?
Mr Debu, For treating both hypertension and diabetes taking prescribed drugs is essential. If you are already on drug treatment, then only the diet control and exercise will provide additional benefit. If you are looking for only diet and exercise without any drug treatment, then i am not sure whether there is any benefit. For hypertension your diet should contain less of salt (not more than 2.3 g a day). Our average diet gives almost 8 to 10 g of salt. (Sodium chloride). This means all food preparations made at home should contain minimal salt, no salt on table, no salt to be added to salads or fruits. No processed foods as all those contain very high quantity of salt. No pickles and papads, no salty substances fried shave or chivada etc. For diabetes your diet should give exact calories based on your Ideal Body Weight, blood sugar levels and extent of daily physical activity.You should avoid sweets, deep fried foods, junk foods and pastries. Refrain from alcohol and smoking, red meat and egg yolk. Plus at lest 1 hour of exercise on all days of the week or at least on 5 days.
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My father has problem of diabetes, high blood pressure due to which his both kidneys get damaged and the level of serum creatinine also increases upto 4.32. We are not understanding what we have to do and what we don't do, please give some advice.

MBBS, DMCH, DEM
General Physician, Jaipur
My father has problem of diabetes, high blood pressure due to which his both kidneys get damaged and the level of ser...
Diabetes is very common cause of kidney damage. You should immediatly consult nephrologist (kidney specialist) who will advise you further treatment. Depending on condition dialysis may be required. Please don't delay.
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Hii I have a high blood pressure which type of dite should take wat type of oil. My weight is 93 is this good weight or bad pls give me a good suggestion.

Vaidya Visharad
Ayurveda, Narnaul
Hii I have a high blood pressure which type of dite should take wat type of oil. My weight is 93 is this good weight ...
It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. • Have a breakfast by 8:30 am in the morning and limit it to 250 to 300 calories. • Have a handful of nuts as a mid morning snack at 10:30 am • Have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits. • At 2:30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter? • At 6 pm have the last meal of the day that includes a cup of vegetables before the meal? Then drink water and follow it with a cup of rice and lean meat.
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Hello doctors, its 34th week pregnancy of my wife, urine albumin has been occurs in analysis, and b.p. 150/100, what are the best precautions have to b followed to lowering b.p. And how to reduce urine albumin.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello doctors, its 34th week pregnancy of my wife, urine albumin has been occurs in analysis, and b.p. 150/100, what ...
Hello, she has to be on antihypertensives and strict blood pressure monitoring and foetal growth parameters should be checked two weekly to prevent IUGR.
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Dear sir/madam, my mother suffering from high blood pressure & thyroid problem so could you tell me the proper health diet for her & some healthy tips as well.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Avoid excess salt in diet take 8-10 glass water daily avoid fried and spicy food and coffee take a nutritious diet and a early morning walk start doing kapal bhati pranayam daily for 15 minutes. To start with do for 3-5 minutes nd slowly increase upto 15 minutes. The procedure for doing this asana is o sit in a comfortable crossed leg posture, sukasana (using padmasana or vajrasanais the best) and keep your back straight. Rest your hands on the knees using gyana mudra or chin mudra. O inhale deeply trough your nose, this will expand you abdomen. O exhale using a great force so that your abdominal muscles contract to the maximum o these exhalations are similar to your breath outs, but they should be forceful o make sure while exhaling, the air should be pushed out of your lungs by contracting the diaphragm o after exhalation again do inhalation, but this time with out any effort. To do this just relax your lungs, they will automatically expand and fill with air o one cycle of kapalabhati pranayama include one deep inhalation, then forceful exhalation and an effortless inhalation. O a learner can practice up to three rounds, each with 15 exhalations. Small breaks between each round are allowed.
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How I control my bp, sugar, chloestrol. I have black spot on my cheeks. Give me some advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How I control my bp, sugar, chloestrol. I have black spot on my cheeks. Give me some advice.
for controlling high blood sugar one has to take prescribed drugs regularly and follow certain life style changes. 1) exercise regularly for at least 1 h a day, 2) avoid sweets, sugar, deep fried foods, junk foods, pastries, 3) maintain near normal weight for age and height, 4) increase the intake of green vegetables, salads and certain fruits. In addition for high blood pressure restrict salt intake to less than 2g a day. No extra salt while eating. About black spot it is difficult to advise any thing.
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I am a 25yr old male and my heart beating getting fast sometime. What should I do.

MBBS
General Physician, Cuttack
I am a 25yr old male and my heart beating getting fast sometime. What should I do.
It may be due to stress, anxiety or nervousness. avoid stress. Take ECG and consult doctor to rule out any cardiac problem. Do yoga, meditation and practice deep breathing exercise like pranayam to calm your mind and relieve stress
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I have high blood pressure problem this also affects my eyes as well as the whole body. Body in terms of pain. Can you please suggest me a medicine for this?

BHMS
Homeopath, Faridabad
I have high blood pressure problem this also affects my eyes as well as the whole body. Body in terms of pain. Can yo...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I am 56 year old women and currently suffer with high blood pressure 186/90. Please tell me medicine.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 56 year old women and currently suffer with high blood pressure 186/90. Please tell me medicine.
Hello, not to worry, we care drink grapes, orange, cucumber, carrot, beet home made juice 1/2 times 1 tsp shatawari churan or 2 tablet in a day for cooling, soothing mind stay healthy n happy.
4 people found this helpful
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Hello doctor mere grandfather heart ke patient hai. Onki bypass surgery hoi aa. Bypass surgery ko 7 years ho gye aa. Abb onke guttno me bahut pain hota aa, doctors kehte aa k guttno me gap hai. What is the solution for this and is it can be treated by operation.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Hello doctor mere grandfather heart ke patient hai. Onki bypass surgery hoi aa. Bypass surgery ko 7 years ho gye aa. ...
osteoarthritis is a common problem at this age. patients should take calcium and vit d in the required amount, continue to walk as complete immobility worsens the problem. use western toilet (guthne mod kar na baithen). there are certain medications that can help but if the gap is big and he has severe osteoarthritis surgery will help.
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My father is diabetic. And heart patient also. Can you tell me proper diet chart.

MSc
Dietitian/Nutritionist, Chandigarh
My father is diabetic. And heart patient also. Can you tell me proper diet chart.
We recommend intake of slow-release carbs (low gycemic index (GI) foods) to keep blood sugar levels even because they are digested more slowly. High GI foods spike the blood sugar rapidly, while low GI foods are absorbed gradually. We encourage eating regularly at set times. Eat smaller meals at regular intervals (6 to 7 times a day) as both overeating and starving could result in fatigue as well as cause blood sugar levels to fluctuate. The body is better able to regulate blood sugar levels—and the weight—when an individual maintains a regular meal schedule. We recommend moderate and consistent portion sizes for each meal or snack. •Reduce saturated fat and cholesterol from your diet. •Trim any visible fat off meat before cooking and remove the skin before cooking. Consume fish or chicken instead of red meat. •Instead of frying, choose to grill, broil, bake, or stir-fry. •Avoid using heavy cream, use low-fat milk. •Eat more foods rich in fiber, such as fruits, vegetables and whole grains. •Consume a low-fat balanced diet consisting of whole-grain cereals, low-fat/ skimmed dairy, fruits, vegetables, sprouts. •Avoid stimulants such as too much caffeine. •Drink 10 to 12 glasses of water everyday. •Lose weight, if overweight. Aim to maintain a healthy body weight. •Increase your level of physical activity (walk at least 45 minutes to 1 hour daily). •Meditation and relaxation techniques can help calm the body and mind, bringing them into a better state of balance. •Get enough sleep. A good night’s sleep helps reduce overall fatigue, anxiety and stress.
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Please give me suggestion to maintain my blood glucose balance regularly as my FBS is 106.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give me suggestion to maintain my blood glucose balance regularly as my FBS is 106.
Keep regular walking with exercises, at least, half an hour in the morning and half an hour at evening. Do not take any sweets (take less quantity of sweets) or spicy or junk food.
2 people found this helpful
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How to reduce ldl cholesterol.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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What happens to your Body when you Quit Sugar

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
What happens to your Body when you Quit Sugar

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

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I had a stent in 2013. I m taking 3 pills-minilip40, diplet a 75, telma am. For how long I should continue?

MD - Homeopathy
Homeopath, Pune
Hello, as per your medications you have hypertension (high bp) and heart disease. You are taking antihypertensive medicines and antiplatelet/anticholesterol medicines. For now you need to continue with these medications throught your life. Antihypertensive medicines may subject to change as per your blood pressure. Start homoeopathy along with above medicines for better results. Thank you.
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What should we do during first heart attack?

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist,
What should we do during first heart attack?
Call for an ambulance and get treated within 1 hour. The golden hour is important to save your life.
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