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Dr. Shivdasani Bharat Prem

Cardiologist, Mumbai

Dr. Shivdasani Bharat Prem Cardiologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shivdasani Bharat Prem
Dr. Shivdasani Bharat Prem is a popular Cardiologist in Mumbai, Mumbai. You can visit him at Jaslok Hospital & Research Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shivdasani Bharat Prem on

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Jaslok Hospital & Research Centre

#15 - Dr. Deshmukh Marg, Road No - 2, 2nd Floor, Pedder Road. Landmark: Near Safiya College, MumbaiMumbai Get Directions
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My age is 35 year old. Before 7-8 years I was suffering from T.B. After am ok, but my chest x-ray is looking a spot , am fit but medically unfit. I wanna go to other country to work but how ? Pls help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take basic health check preferably one of leaving to foreign nation and do consult general physician and if required other specialists best wishes.
1 person found this helpful
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I am 55 yrs old suffering from sugar, bp, from last eight yrs & knee pain in right leg from last 2 yrs. Hba1c 7.7 % bp 130/80 mmhg pulse 8 bpm weight 112.9 kg height 6.3 feet medicines tab: janumet 50mg/1000mg 2 a day morning 1 night 1 amlozaar - h 1 morning supradyn 1 morning orceringm 2 a day mor 1 nyt 1 alpha d3 0.25mcg mor 1 please let me know any permanent solution if any regards,

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, you have to take medicines lifelong for this and keep bp and sugar both under control. If you will keep regular follow up and bp & sugar remains under control, you won't be having any problem. If you have any queries yet or uncontrolled sugar and wanna modify medicines, msg me with details and I will be glad to help.
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From heart point of view, using which oil (rice brine, mustard, refined sunflower, refined soybean) is the safest while cooking food? Moreover, does using single toned milk make a huge difference than double toned milk?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Do not use one type of oil use mix of oils. Use single tonned milk after separating cream- malai for further advise and medicine contact on private chat.
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Treating Chest Congestion With Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Treating Chest Congestion With Ayurveda

Ayurveda is an ancient life science that originated in India. It recognises herbs as medicines and Yogic postures as well as lifestyle changes as the supporting factors in its medicinal field. It is called a life science because the basic mode of treatment is done by tweaking one's lifestyle in order to reach the root cause of the ailment, which will be cleared from one's life gradually. Congestion is recognised as the accumulation of too much mucus and fluid in your lungs and is usually born due to an imbalance of the Vata Dosha, as per Ayurveda. This congestion can happen in the nasal or respiratory passages.

Let us find out what else Ayurveda says about congestion:

  • Symptoms: The symptoms of congestion include a tickling sensation at the back of the throat as well as the nasal passages, depending on the exact area of the congestion. Also, severe headaches and wheezing along with laboured breathing and tightening of the chest can point at the presence of congestion. In very severe cases, the patient may also complain of blood discharge while coughing, high fever, rashes on the skin, neck stiffness and other such conditions. 
  • Causes: There are various causes of congestion. While infection, allergy and cold are some of the most common conditions that may cause congestion, it has also been seen that congestion may arise as a symptom of a more serious ailment. Asthma is one such respiratory ailment that causes swelling in the airways, which can give rise to congestion. Also, inflammation of the bronchial tube lining can cause this condition where a greenish discharge happens due to the viral nature of the condition. Pneumonia and tuberculosis are also ailments, which can cause severe and painful congestion. 
  • Remedies: As per Ayurveda, there are many remedies that can help in treating this condition. One can drink herbal tea all day as the anti-oxidants will help in flushing out all those toxins that are causing a painful build-up of mucus and fluids inside. Also, one can use essential oils like eucalyptus oil for inhalation, steaming and even massages. One must take care not to let this oil touch the hair as greying might happen. Yoga and aromatherapy can also be practiced so as to do away with congestion. Also, the patient can add a pinch of salt to a glass of warm water in order to do a saline water gargle which will eventually clear the air passages.

Taking care of one's diet is one of the most important parts of any treatment in Ayurveda. Ingesting warm liquids like milk and warm food can help in loosening and removing the mucus build up.

3779 people found this helpful

How to know that she will have a heart attack cause she have a very weak heart. And if the attack occur then what should we do immediately?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
If there is fear that one might get heart attack and there are risk factors then get her investigated do ecg, echo, blood sugar, lipid profile and thyroid hormons. In case of heart attacl pt should be immediately transferred to a hospital with cardiac facilities.
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What is the diet for vey high cholesterol patient. He is allow to drink tea, milk, paneer etc. Also clearly mentioned the fruit which are useful to lowering the cholestrol. Please give solicit reply.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Sir, I am getting pain in right side of the chest from yesterday (15.06.16) by 6 pm. I took medicine from medical store but not feel relief well. Please advice me.

General Physician, Cuttack
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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Foods That Help You Maintain A Healthy Heart

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Foods That Help You Maintain A Healthy Heart

Your diet plays a major role in the health of your heart, so eating healthy should be somewhere on the top of the list for keeping your heart healthy as well. There are numerous heart disorders that occur due to unhealthy food patterns and consumption. Lifestyle factors are the major causes of heart disease, and diet occupies an almost compelling spot when lifestyle factors are taken into consideration. Here is a list of foods that keeps your heart healthy:

  1. Salmon: Omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).

  2. Oats: Like oats and milk for breakfast!? Congratulations! You are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.

  3. Blueberries: Blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! Toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.

  4. Dark Chocolate: This will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.

  5. Citrus Fruits: Citrus fruits such as lemons and Indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip – Start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.

  6. Soy: Lo Behold Vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.

  7. Tomatoes: Tomatoes are rich in an antioxidant called ‘lycopene’, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.

  8. Nuts: Nuts such as almonds and walnuts are rich in Vitamin E which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5959 people found this helpful

My on is suffering from depression. He has exam phobia. He is very near to mother. Always mother guided him. He is in last year of graduation Higher heart beats and Higher BP.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Please consult a counsellor for your son's exam phobia. He needs systematic therapy. The counsellor will explore his fear and his depression. At he same time his mother's importance in his life and how it affects his studies also can be explored. It will be helpful if you start taking interest in his future plans and guide him. He might be missing help from his father. His higher heart beats and bp shows anxiety. The counsellor will help him to reduce his anxiety. Kindly take an appointment with a counsellor.
1 person found this helpful
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I am 26 years old female recently married on 17 march 2015. From last two week from suffering from serious headache. I thought it is bcoz of eye sight. But during ma medical test I found increase in blood pressure that was 160/100. I was shocked bcoz I had normal bp. But my parents are hypertensive tell me what I have to do?

DM Cardiology
Cardiologist, Delhi
Dear , keep a record of your bp for a week, if on an average it is higher than 140/90, then you should consult a cardiologist. In the mean time, reduce your salt consumption to less than 5 gems per day, and start exercising.
2 people found this helpful
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I have chest pain. I had an xray but nothing was dere. Wat can be d possible problem?

General Physician, Mumbai
Dear Lybrateuser, - At your age chest pain could be due to acidity, anxiety or sedentary habit - avoid spicy, fried & junk food, have more of fruits & vegetables, chew your food well, do not skip meals, have meals on time, avoid more than 1-2 cups of tea, coffee in a day, have dinner 2-3 hrs before bed time - have 7-8 glasses of water for proper digestion - avoid alcohol, tobacco, aerated drinks if you take - do regular exercise like walking, jogging, also do yoga & deep breathing exercise for 10-15 min in the morning, it will relax your mind & keep your body fit - take syrup Gelusil, 2 teaspoonful half an hour after every meal three times a day.
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I had a highly blood pressure problem but I don't want to take those medicine, some other doctors suggest me to take the medicine name telesmart? What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Boil 1 l of water 2. Let it simmer for 20 min on low flame 3. While simmering, add 3 tsp of cinnamon powder 4. Strain the mixture 5. Drink entire amount of this water everyday causes: insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells. This remedy will be helpful.
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Hii. I want to know that does every marine fish contains omega3? What r the other sources of it. How much mg it required daily for healthy heart.

General Physician, Cuttack
Sources of omega3 fatty acid a) flax seed/flaxseed oil, soybean/soybean oil/soy milk b) walnut, egg, fish, sea fish like sardine salmon/shrimps/crabs, c) fish oil (liquid/capsule-one capsule daily), d) cauliflower, dark green leafy vegetables, spinach,
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Increased blood pressure. Please tell major steps to control high blood pressure. Which diet should be taken?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days.
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I am 32 years male. actually I am not able to sleep in night. Its due to high BP or stress. Please tell me the reason and remedies.

General Physician, Cuttack
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Bypass surgery - Don't be afraid, best treatment for heart attack.

Cardiologist, Mumbai
Bypass surgery - Don't be afraid, best treatment for heart attack.
If you are patient of coronary artery disease (heart attack /chest pain) patient, don't get afraid. In modern era bypass surgery provides best available option for its treatment.
Now we do bypass on beating heart complication rate is very low and death rate is less than 1%.
Now total arterial bypass surgery is there so patients are symptom free for 20 to 25 yrs post bypass surgery which can not be achieved by angioplasty or other modes of treatment.
So if your more than two artery are blocked you should go for bypass surgery which is always superior to angioplasty (stent).
Cost of surgery and angioplasty are same. So its better to go for bypass surgery in above mentioned cases.

Hi I am 29 year old My bp is 120/90 or 120/80 But problem is my LDL level IS 141 AND TOTAL cholesterol IS 209 WHAT CAN I DO? please HELP ME.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dont worry,as your Total cholestrolis borderline high and LDL is optimally high.So just have control on your diet like 1.Avoid milk products like Ghee,Butter,Cheese,Cream 2.Avoid alcohol Homoeopathic medicnee CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tab 3 times daily ALLIUM SATIVA Q ( SBL/BAKSON)Drink10 drops in 1 glass fresh water early morning empty stomach. Report after 30 days
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Hi my name is karina gupta. I have high blood pressure problem. What type of activity help in this. Is yoga is really helpful dietwise what is good supplements.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
High blood pressure can be controlled through measures like diet, regular exercise, yoga, stress free living. But one thing one should also rule out is any underlying causes. Therefore proper consultation necessary. If not controlled with above measures one should not shy away from medicine.
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Sir my reports are normal. But I have problem left side chest baripan. bachani.or khichab hota hai. Ecg are normal sinus rhtym tech cardio.

PGD Maternal Child Health, MBBS
General Physician, Akola
ECG normal, you are not over weight. If you do not have high BP and Diabetes then it should not be a reason to worry. Eat non spicy low protein food to prevent hyper acidity. You should feel relief.
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My present B P is 127/70 and my age is 61 .I am taking amlodepine 5 tabs daily one since last 2 years .Whether to continue Please advise me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Do not leave it abruptly complement it with(Homeopathic) Tonicard gold drops, use as directed. And (Biochemic) KALI IOD 12X 4 Pills 3 times.
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