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Book Clinic Appointment with Dr. Shivalal R Pandey
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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Hello doctor I am vinit puranik I am 40 year old man I have back pain problem last five months what should I do please tell me doctor.
Hello meri vegina bht lose hey dhillapn sa lagta hey white discharging bhi bht hoti hey mtlb badan bht dhilla ho gya hey or vha ki puri space black ho rhi hey plzz Dr. help me I am married.
I had dengue haemorrhagic fever (platelet count 15000) 4 years back. Is there any chance of me getting it again. Becoz I feel very tired.
I am 55 years old and have border line diabetes (146 and 110) ,but it is under control with yoga and work out. But my legs keeps on paining a lot and I feel weakness also.
I am 22 year old I can't eat as normal meal I feel very laziness, fatigue I'm so weak and one thing more I have much dandruff in my hair.
My grandfather is having sugar and heart problem his age is seventy, weight is 95. How to control sugar?
Self stimulation or pleasuring your self which will help you in achieving that ultimate pleasure is what defines male masturbation. The most common way of male masturbation is by jerking the penis while stimulating oneself in the best way possible with the help of visuals. On regular days, a five minute jerk before attaining an orgasm is okay, but on other days when you want to last longer, you can practice edging (slowing down right before an orgasm) for a heightened climax.
There is no proper time to masturbate during the day, but it is advised that masturbation should be limited once in 10 days. Because, your cum is made up of blood and protein, losing too much due to multiple masturbation sessions can be harmful for your health and result in lethargy, penis pain and problems during sex. If you want to deviate from the regular form of fantasising and jerking, you could try the following:
- Lubrication: Using flavoured lubricants will help your penis feel more stimulated as the foreskin moves up and down more effortlessly. This will arouse you more throughout the process of jerking and result in a better orgasm.
- Kegel exercises: Practicing holds and quick pumps will help the muscles in your penis become stronger and more relaxed. This will ensure a better jerk-off during masturbation which means more pleasure.
- Visualise/ fantasise: Instead of relying on porn during masturbation, visualise or fantasise a situation for better stimulation and a more heightened orgasm.
Masturbating before sexual intercourse is a great option for both men and women as it makes the penis harder in men and increases sperm mobility, while in women, masturbation can be a wonderful form of foreplay and increase lubrication. Masturbating before intercourse also helps in delaying the climax during intercourse. Masturbating twice a day is considered normal; however, if you are practicing the process more than the acceptable number of times, you could face ill-effects of over-masturbation.
The common side-effects of over-masturbation are:
- Soft or weak Erection
- Premature ejaculation
- Penis shrinkage
- Testicular pain
- Malfunctioning of liver
- Sperm leakage
Certain Ayurvedic remedies can be used to recover from the side effects of over masturbation:
Ayurveda stresses on the use of natural products to cure the negative side-effects caused due to over-masturbation. Here are a few Ayurvedic products you can opt for:
- Drink warm milk mixed with saffron strands to reverse the harmful effects of over-masturbation
- Herbal extracts of winter cherry and purple orchid can help in curing the ill-effects of over-masturbation and refraining from engaging in masturbation
- Shilajit capsules are all natural Ayurvedic capsules help in blood circulation and better mobility of sperms. Consult an expert & get answers to your questions!