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Dr. Shirodkar

MBBS

Cardiologist, Mumbai

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Dr. Shirodkar MBBS Cardiologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shirodkar
Dr. Shirodkar is a trusted Cardiologist in Mumbai, Mumbai. He is a MBBS . He is currently practising at Guru Nanak Hospital & Research Centre in Mumbai, Mumbai. Book an appointment online with Dr. Shirodkar and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Guru Nanak Hospital & Research Centre

S341 Mig Colony Near Chetana College Gandhi Nagar, Bandra Plot, Mumbai, MumbaiMumbai Get Directions
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Guru Nanak Hospital

#S/341, MIG Colony, Kala Nagar Landmark : Near Chetna College.Mumbai Get Directions
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I am 47 kgs in weight and 5'1 in height. Is my weight in right proportion as of height. And please suggest a proper diet (breakfast, lunch,dinner) containing less calories and cholesterol .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 47 kgs in weight and 5'1 in height. Is my weight in right proportion as of height.
And please suggest a proper d...
A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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I have a blood pressure its now showing 146/ 108 this morning, I am taking Nebistar 5 mg daily every morning.

BAMS
Ayurveda, Ambala
I have a blood pressure its now showing 146/ 108 this morning, I am taking Nebistar 5 mg daily every morning.
To control or maintan BP normal there are some instructions are given below : •Do not take salt in high amount or try to avoid it because high sodium level increase BP . • Eat less amount of pickle and fast food , fast food contain high sodium . • Avoid drinking alcohol and smoking . • Take less amount of coffee and tea both increase BP . • Drink 7to 8 glass of water daily . • Do walking daily for 10 to 15 minutes. • Take 6 to 8 hrs of sleep daily .Do not take too much stress . • Do long breathing pranayams daily for 10 - 15 minutes .It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter , cheese ,ghee. • Eat healthy diet such as green leafy vegetables, fruits . Eat an apple daily .
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Since last 3-4 days I was feeling uncomfortable so I went for blood pressure checkup and it was 140/100. Is it severe problem or can be treat easily? I do not want to take medicinal dependence so how can I manage it effectively by normal therapy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since last 3-4 days I was feeling uncomfortable so I went for blood pressure checkup and it was 140/100. Is it severe...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Dr. Whenever she is doing a normal work like cooking, talking to someone on phone, going upstairs etc. She feels her pulse rate very nearly 105-115. Which is abnormal. I have checked her bp and pft and chest x-ray and she is taking medicines prescribed by a chest care Dr. But the condition is not good. So please suggest me the proper solution regarding to this problem.

PGD Maternal Child Health, MBBS
General Physician, Akola
Dr. Whenever she is doing a normal work like cooking, talking to someone on phone, going upstairs etc. She feels her ...
If her Hemoglobin is low, she may feel these symptoms. Check it once again and if level is less than 11 gms % then she needs anti anaemic treatment. Also check her T3 T4 and TSH levels if not done yet. Thyroid may also make her feel like this particularly hyperthyroid state. You may consult further after the reports.
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Sir I have problem related to low hemoglobin and blood pressure l want to tell about cause and solution about this problems.

MBBS
General Physician, Mumbai
Sir I have problem related to low hemoglobin and blood pressure l want to tell about cause and solution about this pr...
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc and Eat nutritious food and have adequate fluid intake and take physical rest
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My son is 1 month old. He has bicuspid aortic valve, Mild AS with normal biventricular function. Actually what is the reason for the cause of this? My mom said If one fail to take prescribed medicines during pregnancy. Is that the reason? For BAV.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My son is 1 month old. He has bicuspid aortic valve, Mild AS with normal biventricular function. Actually what is the...
No this is not the reason. It is a very common congenital disease that is found in children. So don't blame yourself for it.
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I am 52 years old male & insulin dependent diabetic from last 15 years and suffering from pressure sole which takes 7-10 months to heal. What should I do to prevent myself from pressure sole ?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, you must use soft sole chappals or shoes. Dr. Scholl has got good options for soft inner soles. You must use it everyday inside your shoes or chappals. Also avoid standing for long time.
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Hello I have Pain & Little Swelling Between stomach & chest may I know why it happen & whats is symptoms & causes of this?& Any Home remedy for it.

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
Hello I have Pain & Little Swelling Between stomach & chest may I know why it happen & whats is symptoms & causes of ...
You are asking the doctor without giving your clinical presentation, many causes are there for pain in between chest &stomach.
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I am 46 years deficient in Vitamin B12. Which diet I should follow chicken or egg my cholesterol is also border level. Can I take riboflavin tablets also.

MBBS
General Physician, Cuttack
I am 46 years deficient in Vitamin B12. Which diet I should follow chicken or egg my cholesterol is also border level...
Vitamin b12 mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, 2. Vegetarian sources of b12 are diary sources like milk, milk product, butter milk, yogurt. 3. Vegetarians have to take b12 supplement.
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What should be the average cholesterol level for a healthy person in age group 25-30years?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What should be the average cholesterol level for a healthy person in age group 25-30years?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Your advice on cashew nuts. I am 65 years old retired army officer and play golf daily which involves brisk walking for about 5 km daily. I am on BP medication. My other physical parameters are good and no complaints. I am very fond of nuts. How many or how many grams cashews can I consume on a daily basis? I am scared of over eating also.

BHMS
Homeopath, Faridabad
Your advice on cashew nuts. I am 65 years old retired army officer and play golf daily which involves brisk walking f...
Hello, the most healthiest of all nuts are almonds, followed by walnuts and pistachios. But one should always include nuts in their diet in a recommended amount. Cashew nuts have a lower fat content than most other nuts and is heart-healthy monounsaturated fats which is considered to be a good fat. One should have 4 to 5 cashew nuts every day.
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Hi I am a patient of hypertension since 12-15 yrs and may age is 63 male, recently due to bp I had a brain stroke 15 days back on the left side of head, please help me in providing a good diet to control my bp, even I am diabetic.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric Cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Bangalore Rural
Hi I am a patient of hypertension since 12-15 yrs and may age is 63 male, recently due to bp I had a brain stroke 15 ...
Dear sir, I am sure you are under the care of good doctors. Please continue their advice until 6 months after the stroke. If you are not happy with their treatment, I would suggest you see a new locally available neurophysician who will examine you and get some tests done.
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What is the symtrom of heart doses? What I should I do when heart attack and where to vgo?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the symtrom of heart doses? What I should I do when heart attack and where to vgo?
Heart attack can present in variety of ways ranging from chest pain ,neck pain,jaw pain ,to abdominal pain or palpitations with profuse sweating and feeling of impending doom.... At time of suspected attack ask the pt to cough voluntarily so that blood supply to brain is maintained even by failing heart...give him sorbitrate and ecosprin to be kept beneath tongue ..then take him to hospital immediately
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How good Ghee is for men sexual health and at what time it should be taken. I have high cholesterol, please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
How good Ghee is for men sexual health and at what time it should be taken. I have high cholesterol, please suggest.
take cows ghee in regular diet,no harm with it, eat fresh fruits, dry fruits, proper diet, sound sleep, be stress free.
3 people found this helpful
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I always suffer from low blood pressure. My blood pressure remains below 120/80. please refer me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I always suffer from low blood pressure. My blood pressure remains below 120/80. please refer me.
Hello lybrate user- in indian conditions where females don't take proper diet it is very common in major part of the population to get this kind of complaints. This might be due to improper food habits and worms in your intestine, or excess bleeding during menses. Try this ayurvedic treatment- a) do not drink coffee and other things to increase your bp it will further ruin your blood quality. B) avoid late night sessions and fast food. C) do not eat too much spicy food and increase dairy products like ghee and milk in your diet. D) practice surya namaskar daily in the morning. E) sttart tablet abhra loha 1 twice daily and shatavari kalpa 1 tsp twice daily. F) if having menstrual disturbances then start ashoka rishta 2 tsp twice daily with water after meals. This treatment not only will make your bp normal but also improve your digestion and make your skin glow.
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Sir, I am 37 years old, I have undergone openheart surgery, aortic valve replace done on january 10, 2002, now I am leading a normal life like others.Please suggest further

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
If you are totally healthy now then just follow routine healthy lifestyle only. Avoid junk food, oily food, bakery foods, packed foods. Eat on regular time. Do exercise in limit that's it.
2 people found this helpful
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Having heart palpitations and a hard time breathing. Ekg, x-ray and blood tests show normal.

MBBS
General Physician, Trivandrum
Having heart palpitations and a hard time breathing. Ekg, x-ray and blood tests show normal.
You maybe suffering from generalised anxiety disorder which can mimic other diseases. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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I play badminton regularly because which my right shoulder pain and also some times right side ribs of my chest what should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I play badminton regularly because which my right shoulder pain and also some times right side ribs of my chest what ...
You need proper rehabilitation. It is common in badminton players. You need to strengthen core muscles, shoulder muscles and scapular stabilisation.
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