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Dr. Shirodkar

MBBS

Cardiologist, Mumbai

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Dr. Shirodkar MBBS Cardiologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shirodkar
Dr. Shirodkar is a trusted Cardiologist in Mumbai, Mumbai. He is a MBBS . He is currently practising at Guru Nanak Hospital & Research Centre in Mumbai, Mumbai. Book an appointment online with Dr. Shirodkar and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Guru Nanak Hospital & Research Centre

S341 Mig Colony Near Chetana College Gandhi Nagar, Bandra Plot, Mumbai, MumbaiMumbai Get Directions
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Guru Nanak Hospital

#S/341, MIG Colony, Kala Nagar Landmark : Near Chetna College.Mumbai Get Directions
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I went under a BYPASS SURGERY on 4th Feb 2010. Can do some yoga? If yes then please suggest the suitable ASANS.

B.A.M.S,PDWM ( Apollo Hospital Hyd.), CCPT ( NRIP Kerala ), DyEd ( Shivananda Rishikesh )
Ayurvedic Specialist, Ajmer
I went under a BYPASS SURGERY on 4th Feb 2010. Can do some yoga? If yes then please suggest the suitable ASANS.
Dear lybrate-user, For healthy heat you need to do regular walking with pranayam and meditation. It's help your heart to keep healthy ,and before sleep you can do massage at your palm and middle part of your foot with ksheerbala oil or mahanarayan oil.
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What to eat for lowering the blood pressure or control it without using medicines.

PDDM, MHA, MBBS
General Physician, Nashik
What to eat for lowering the blood pressure or control it without using medicines.
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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Recently, by looking at my report my local physician told me that, my good cholesterol is reducing, what does he mean by that? what are the suggested remedies for this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Recently, by looking at my report my local physician told me that, my good cholesterol is reducing, what does he mean...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am having pain in my chest for the past few days. I am also taking cod liver oil capsules from a week. Is that the problem?

BHMS
Homeopath, Faridabad
I am having pain in my chest for the past few days. I am also taking cod liver oil capsules from a week. Is that the ...
Hello this pain should not be cause of the cod liver oil capsules. this might be cause of cold , i think you should get a physical check up by your physician.
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I'm 15 and my chest hurts right between my ribs but above my stomach hurts and I don't know why it's been going on for a few hours every once and a while When I get up When I go to sit down.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 15 and my chest hurts right between my ribs but above my stomach hurts and I don't know why it's been going on fo...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have been playing badminton for 15 days and for last 4-5 days when ever I use to jog or jump I have pain in center of my chest when ever I stop jogging or jumping pain stops.

MBBS
General Physician, Mumbai
I have been playing badminton for 15 days and for last 4-5 days when ever I use to jog or jump I have pain in center ...
Dear Lybrateuser, - Your problem is due to strain & stretch to the muscle & soft tissues - avoid bending, lifting weight, playing or exercising till pain subsides as movement will increase it - do hot fomentation of the affected area three times a day - apply pain relief gel three times a day - if still pain is there take a pain killer tablet after meals, max 2-3 in a day.
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I am suffering from hypertension, so what should I do now? What shall my diet now?

BAMS
Ayurveda, Ambala
I am suffering from hypertension, so what should I do now? What shall my diet now?
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. Start any exercise with 5 to 10 minutes, increase timing slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Hello doctor am 25 years old. I have been married since two years and now we are getting ready for the family planing, so for that we had made a pre-conceptional visit with our doctor and she had checked my BP and had given few tests like Hb, Thyroid profile, FBS/PPBS and Rubella Ag Test. So the other test results were normal except the Bp (132/88 for the first visit and 130/92 for the second visit) & Rubella Ag Test that gave a non reactive result within a range of 9.30 and advised me to take the vaccination (R-Vac) on my second day of the menstrual cycle and reminded me to Not to get pregnant within 1 month. For the HT my doctor suggested me to meet a physician so for that I met a consultant physician so he checked my BP and it was normal. But for clearance of vaccination I asked him about the rubella ag test so he advised me that after getting the vaccination, I should Not get pregnant for minimum 6 months, since its a live attenuated vaccine so it may take time. So Doctor my question is how long should I not plan for the pregnancy after vaccination? Is it 6 months or 1 month? Is there any specific date for the vaccination as mentioned above (the second day of menstrual cycle)? Or any time?

MS, MBBS
Gynaecologist, Delhi
Hello doctor am 25 years old. I have been married since two years and now we are getting ready for the family planing...
No there is no spesfic date but if you get just aftre periods you are sure that you are not already pregnant next it said ideally one should nor get pregnant for three months after r vsc vaccine.
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Hi I am suffering from pain near my chest to back side of my right hand from tomorrow, I feel my motion is not clear from yesterday .i have taken some medicine from relief of gas ,but there no relief in pain. Please help to get relief.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi I am suffering from pain near my chest to back side of my right hand from tomorrow, I feel my motion is not clear ...
Take Below course tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress.
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I can't stay long time during intercourses. Within few strokes. Even the measurements not enough, I feel. Need your kind suggestions on above 2 issues natural way as well as others way. Thank you.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I can't stay long time during intercourses. Within few strokes. Even the measurements not enough, I feel.
Need your k...
Early ejaculation or Premature Ejaculation is a common problem and most Indians have it. It happens because you are not able to control your excitement when you go for sex. By the time you start to sex with your partner, your peak is near and you get discharged soon. Males usually have 3 minutes from arousal to discharge. Females take 10-15 minutes to get aroused. So how to match both. Learn to desensitize or control your emotions a little by thinking some thing else while you do fore play on your partner. You can increase the time of foreplay and that will you be satisfied that you are spending enough time in bed. When about 10-15 minutes have passed then think of yourself and you will charged immediately in a second. Then do sex then. If you have proper desires then erection will too be good. If negative thoughts are there then erection will not be good. For insertion take help of some lubrication but if you have good desires and foreplay is good, lubrication come automatically. Ask your wife to help in getting insertion. Changing of positions also helps in proper insertion and lasting & satisfying sex. Your Diet should consist of is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active and fit.
2 people found this helpful
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