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Dr. Shirishkar Rajesh Balkrishna

Orthopedist, Mumbai

Dr. Shirishkar Rajesh Balkrishna Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shirishkar Rajesh Balkrishna
Dr. Shirishkar Rajesh Balkrishna is an experienced Orthopedist in Khar, Mumbai. He is currently associated with Ortho Care Clinic in Khar, Mumbai. Book an appointment online with Dr. Shirishkar Rajesh Balkrishna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ortho Care Clinic

Shirish Kunj, Plot 12 B, Anand Vihar Society, Khar, East MedinipurMumbai Get Directions
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I am 21 years old male and I have leg pain problem from 15 days. What should I do?

BPT
Physiotherapist, Hyderabad
I am 21 years old male and I have leg pain problem from 15 days. What should I do?
Hi lybrate-user do the stretching exercises for 10 to 15 min daily and strengthening exercise you r leg for 10 min daily if you have any doubts revert me back.
2 people found this helpful
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My mother is having problem from seven eight weeks their foot becomes swelled and her face some times becomes totally watery. They have already consult to doctor and some test was it was good but till now their medicine dint work to desired level. Please identify problem and help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother is having problem from seven eight weeks their foot becomes swelled and her face some times becomes totally...
Hi There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles. But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results.
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At the time of walking suddenly feeling legs become heavy & all thing are moving around after few minutes again all things are normal why it is happenings & what is the solution of the same ?

MD - General Medicine, MBBS
General Physician,
It looks like what you have is a vertigo. It is sudden feeling of giddiness due to either the problem in the inner ear or rarely the brain. You will have to get a doctors consultation to find out the cause.
1 person found this helpful
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I have debris in my tonsils. Is there any cure for this. They always comes back in some days. I feel some pain in my jaw due to this too.

BHMS
Homeopath, Pune
I have debris in my tonsils. Is there any cure for this. They always comes back in some days. I feel some pain in my ...
Yes you take homoeopathy treatment because same complaint I suffered but when debris come remain 1-2 day then it peal of there own.
1 person found this helpful
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Sir, i am suffering from joint. Pains swelling, stiffness(fingers, palm, knees and foot) since after chigungunya, at present I am taking treatment from orthopedic Dr. Aravindam from rajahmundry, he suggested tab. Sazo-500 mg, sorez along with some multivitamin tables( since one month) but no response, my uric acid is 5. 8 mg/dil. Every thing is alright, you suggest me better treatment for relief . Regards

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Joint pains and swelling persist for about 1-2 years post viral infections like chikunguniya. There is no specific medicine for it. So rely more on exercises to prevent joint stiffness. Good news is it is self-remitting and will cure itself.
1 person found this helpful
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I have mild muscle pain occasionally in my right upper arm and I feel weaknesses in my full arm Please suggest me solution for the same Thanks.

BPTh/BPT
Physiotherapist, Mumbai
I have mild muscle pain occasionally in my right upper arm and I feel weaknesses in my full arm Please suggest me sol...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
1 person found this helpful
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My wife often complains pain in her elbows and knee joints. I had her ASO test done and the result was 1050 IU/ml. She is 28. Her parents and one of her sibling have history of joint pain, rheumatism. My wife has not taken any kind of medication or therapy regarding this in her life. Please help.

MD - Medicine
Rheumatologist, Gurgaon
My wife often complains pain in her elbows and knee joints. I had her ASO test done and the result was 1050 IU/ml.
Sh...
Please dont treat her for rheumatic heart disease. Aso is a misused test and patients are treated long term for no reasons. If she has pain and swelling in the elbow and knee joints, I would suggest you visit a rheumatologist and get it sorted out. Dont go on pencillin.
3 people found this helpful
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She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back She goes many places for treatment but she no have relief.

BPTh/BPT
Physiotherapist, Bangalore
She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back
She goes many...
Hi, the Lumbar slip disc problem is itself such that there would be pain in the back and radiates down the legs. Sometimes affects one leg or may affect both legs too. Kindly give hot water fomentation and meet a Physiotherapist and undergo a course of treatment and exercise regularly. Wishing you good health.
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I have back pain when I am sitting for long time. I can't sit more than one hour in a single place. I want to avoid this problem. Is there any possibility to avoid this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain when I am sitting for long time. I can't sit more than one hour in a single place. I want to avoid t...
Tk break between work do walk and stretching exercise of spine firstly do strength exercise of spine and heat fermentation twice a day.
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Doctor, l am suffering from severe pain in my back (in the joint between right thigh bone and my body) I can't walk properly and l can not run ,as l am a Badminton player ,this problem gives me a major mental depression. Please help me to get rid of this pain. I think it's a pain in joint muscle. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor, l am suffering from severe pain in my back (in the joint between right thigh bone and my body) I can't walk p...
That's is strain do rest and hot fermentation do stretching exercise if it work then ok otherwise physiotherapy treatment will help you.
1 person found this helpful
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I am facing a back pain problem. I have used a back pain remover but he didn't work well. Now I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing a back pain problem. I have used a back pain remover but he didn't work well. Now I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am Suffering from middle back pain (normal) from 15 days, please tell me how can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Suffering from middle back pain (normal) from 15 days, please tell me how can I do.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hi I got headache from last three days and also backbone pain from last year and I went to somany doctors so I have done this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I got headache from last three days and also backbone pain from last year and I went to somany doctors so I have d...
posture correction must. do hot fomentations and rest. avoid computer work long sitting toward bending lifting weight. do stretching exercise and meditation.
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I am 21 years old male and my back is pain from last 2 weeks. I took several medicines but can't cure the problem. please help me what should I do? Will the pain never get of? Waiting for your reply soon!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 21 years old male and my back is pain from last 2 weeks. I took several medicines but can't cure the problem. pl...
Back pain in your situation can be most likely due to muscle strain. You should follow good posture habits. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above.
1 person found this helpful
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Hi, can a lower back pain be a cause that my height has stopped increasing. Is it necessary to have strong back in case I need to increase height naturally, what should I do to make my back strong in that case. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, can a lower back pain be a cause that my height has stopped increasing. Is it necessary to have strong back in ca...
as per my experience there is no relation between back pain and height stop, otherwise exercise very important to prevent back pain.
1 person found this helpful
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Sleep related question. Dr. I am not able to fall asleep quickly and if that happens my legs starting feeling slight pain. What can I do?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Sleep related question. Dr. I am not able to fall asleep quickly and if that happens my legs starting feeling slight ...
Dear lybrate-user, namaskar, you must do some sort of physical exercises in the morning or evening. Say for about 45 minutes. Also learn meditation. You should try to concentrate with deliberation on your respiration when you go to bed. Once you are trained. Your problem will go away. Take care.
1 person found this helpful
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Dear Sir, I am a 46 years old male and I have pain in left arm/shoulder for the last 15 days and I feel pain when I pull my arm to upper side. Kindly advice with remedial medicine. Rgds sharma.

MS - Orthopaedics
Orthopedist, Surat
Dear Sir,
I am a 46 years old male and I have pain in left arm/shoulder for the last 15 days and I feel pain when I p...
You should avoid shoulder movements. Do hot fomentation (if you do not have High blood sugar) twice a day, Get an X-ray done (it should be normal). Take pain medicines but Do Consult an Orthopaedic surgeon.
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I have lumbar problem in L4 L5 S1. please recommend me wt should I do. How much time will take to restore and wt precautions is needed in this. Wt treatment should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lumbar problem in L4 L5 S1. please recommend me wt should I do. How much time will take to restore and wt prec...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I have been doing gym for a long time but recently while I was doing this weight lifting I felt my back muscles getting pulled and when I stopped the pain started to rise its been 2 day the pain is not going I have tried many remedies but no effect Please help!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been doing gym for a long time but recently while I was doing this weight lifting I felt my back muscles getti...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hi 33 yr old female. Ht 5' 4" weight 76. Married for 7 years. First delivery 2009, forcep delivery. L4-l5 disectomy oct 2010 triggered by overflow incontinence. Second delivery feb 2013. Movement in l4-l5 again causing pain radiating to legs. Kindly advise treatment. Currently due to pain not able to exercise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Please get a fresh x ray of ls spine ( ap & lateral - flexion and extension views and mri ls spine so that I can see if there is any pathology. Also please mention your clinical history regarding back pain in detail with medications being used and physical therapy being done for it or not? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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