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Dr. Shirish Malgi - General Physician, Mumbai

Dr. Shirish Malgi

88 (22 ratings)
MD

General Physician, Mumbai

32 Years Experience  ·  700 at clinic  ·  ₹500 online
Dr. Shirish Malgi 88% (22 ratings) MD General Physician, Mumbai
32 Years Experience  ·  700 at clinic  ·  ₹500 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shirish Malgi
Dr. Shirish Malgi is a renowned General Physician in Chembur East, Mumbai. He has had many happy patients in his 32 years of journey as a General Physician. He studied and completed MD . You can visit him at Sushrut Hospital and Research Center in Chembur East, Mumbai. You can book an instant appointment online with Dr. Shirish Malgi on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Grant medical college - 1986
Languages spoken
English
Hindi
Professional Memberships
Association of Medical Consultants
Indian Medical Association (IMA)

Location

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Sushrut Hospital and Research Center

365, Swastik Park, Chembur East, Near Swastik Park.Mumbai Get Directions
  4.4  (22 ratings)
700 at clinic
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Shri Venkatesh Nursing home

14.-15, Swami Jairamdas bldg. RC Marg, nr Police station Mumbai Get Directions
  4.4  (22 ratings)
700 at clinic
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10 Foods That Support Your Digestive Health

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
10 Foods That Support Your Digestive Health

The food you eat plays an important role in your gastrointestinal health. Some foods can be difficult to digest and lead to bloating (learn more about Foods That Bloat Your Belly) and heartburn while others increase the healthy bacteria in your gut and make digestion easier. 

Here are ten things you should include in your diet for a healthy digestive system:

  1. Bananas: Bananas help regulate bowel movements and help bind food waste together thus helping with irritable bowel syndrome and diarrhea. They also help restore the electrolyte and potassium balance in the stomach.
  2. Oats: Oats are rich in fiber and low in calories. It is also a rich source of phosphorus, vitamin E and Zinc. Oats helps with the proper functioning of the digestive system and the extraction of waste.
  3. Curd: Curd rice is the most well known home remedy for an upset stomach. Curd is a rich source of probiotics that helps restore the balance of healthy gut bacteria and eases digestion.
  4. Coconut oil: Coconut oil is an excellent substitute for normal cooking oil or butter. Coconut oil has antimicrobial properties and fatty acids that ease the digestive system and boost immunity and energy levels.
  5. Lentils: Lentils are rich in prebiotics and fiber. These prebiotics promote the growth of healthy gut bacteria and prevent harmful bacteria from causing stomach infections.
  6. Ginger: Herbs and spices are very helpful with digestion. Amongst these, ginger is foremost. It can be used to treat a number of stomach infections such as bloating, nausea and diarrhea. Ginger also helps speed up the movement of food from the stomach to the intestines. 
  7. Vegetables: Vegetables are rich in fiber and probiotics. While beetroots help relieve constipation, sweet potatoes help treat ulcers and bowel problems. Other vegetables that aid digestion include cucumbers, tomatoes and carrots.
  8. Brown rice: A certain amount of carbohydrates are essential for a well balanced diet. Brown rice has a high calorific value but is less fattening. Brown rice helps food move smoothly through the digestive system and hence promotes regularity.
  9. Peppermint: Peppermint helps ease indigestion and symptoms of irritable bowel syndrome. Peppermint can be had on its own as a flavoring agent in salads and on fruits or taken as a supplement.
  10. Water: Water is crucial to healthy digestion. It helps smooth the movement of food through the digestive system and out of the bowels. Inadequate water is one of the most common causes of constipation. Ideally, you should have a minimum of 8 to 10 glasses of water a day.
4295 people found this helpful

Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
1 person found this helpful
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Night shifts affect women Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Night shifts affect women Health

Sleep is an important part of our biological cycle and disruption to a good night's sleep especially after working in night shifts may affect women's brains more than men's say researchers. The findings revealed that the circadian effects the 24 hours biological cycle on brain performance was significantly stronger in women than in men such that women were more cognitively impaired after the end of doing night shifts

13 people found this helpful

I am suffering from from cold and cough from last week can someone prescribe me any medicine.

MD - General Medicine
General Physician, Hyderabad
U may take tab levocetrizine 1 tab at bedtime for 5 days for cold and ambroxal syrup 1tsp three times a day for 5 days for cough. Apart from above do take steam inhalation and normal saline or betadine gargles. If there is fever too, then there is a need to start antibiotics too. Take good rest Get well soon Ty.
3 people found this helpful
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Sir, mere gale me safed tip ke daag h safed daag nhi h wo ji pura safed nhi ek or use kya kehte h wo kaise thik hoga ji. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir, mere gale me safed tip ke daag h safed daag nhi h wo ji pura safed nhi ek or use kya kehte h wo kaise thik hoga ...
Comm. Sal. 30 / 5 drops in little water thrice a day for one week. Ruberum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I have been suffering from allergy (dust) for 8 years could you suggest what I have to do?

BHMS
Homeopath, Murshidabad
Dear lybrate user, dust allergy occurs due to the production of histamine in blood. This production of histamine is provoked by the entry of certain foreign substance in our respiratory system through the air we inhale. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause behind dust allergy. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take the following medications:- 1) 5 drops of homoeopathic pyrogen 1000, thrice daily in empty stomach. 2) 30 drops of homoeopathic mother tincture cassia soph q, thrice daily, after meals, in a glass of water.
1 person found this helpful
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I am 25 and don't have any health issue so in this case can I take Himalaya liv 52 to secure from jaundice and other issues.

PGDHHM, MBBS
General Physician, Delhi
Unnecessary medications should be avoided. Eat healthy diet. Drink lots of liquids. Eat fruits and vegetables a lot. Avoid stress. Exercise daily. These are essential to keep u fit.
1 person found this helpful
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My nephew is 3 years old and she hardly weighs 5 kg. She early can speak few words. I did consult so many child specialist but outcome is not that much so which investigation should I do or what kind of specialist should I consult?

ICMR Training. in. clinical. Genetics and Metabolism, Fellowship in Pediatric And Adolescent Endocrinology
Pediatrician, Jalandhar
My nephew is 3 years old and she hardly weighs 5 kg. She early can speak few words. I did consult so many child speci...
You need to consult a growth specialist. A pediatric endocrinologist is where you need to go. This is not normal at all. Minimum weight 11 kg.
3 people found this helpful
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I'm 68 years old & weigh 95 kilo. I?m still helping my son in his office daily from 10.00 AM to 8.00 PM plus 2 hours of travelling time, mainly handling table related work viz. computer and accounts etc and I?m mentally very fit. As time does not permit I?m unable to do any physical exercise or even do walking. Since last 2 months I'm having acute pain in knees, thighs & calves. My doctor tells me it?s aging process. Since last 17 years I?m on medication as under- Morning ? Amlodac 2.5, Neurobion Forte, Famocid 20. Evening ? Contiflo Icon .4, Tonact 10, Trika .5, Amlodac 2.5, Ecospirin 150. Please also note that my left kidney is very very small due to a TB infection in 1966. Please advice.

BHsc. with Specialization in Dietetics
Dietitian/Nutritionist, Mumbai
Mr.C.P Poddar, since your work profile does not permit you for any kind of exercise you can do certain stretches while you are working at your table. They are easily available online as well as take frequent breaks from your desk and walk around in the office premise itself. Also ensure you do not consume heavy meals at one go. Consume 5-6 small meals every 2-3 hrs and munch on light snacks in between meals.
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I under skin of penis is very soft. I masturbate only one or twice a week. Is there any problem down there?

MBBS
General Physician, Mumbai
I under skin of penis is very soft. I masturbate only one or twice a week. Is there any problem down there?
Dear Lybrateuser, - It is OK, the under skin of the penis is soft, avoid forming an habit of masturbation as the frequency can go on increasing & may lead to a feeling of guilt later on.
2 people found this helpful
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