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Dr. Shirin A H

Ayurveda, mumbai

Dr. Shirin A H Ayurveda, mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shirin A H
Dr. Shirin A H is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Shirin A H personally at Zeba Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shirin A H and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Zeba Clinic

Plot No:20,Near State Bank of India branch Landmark:Station road, Mumbaimumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 29 year old in my lips corner it's very black what is solution should I concern with doctors.

MBBS
General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for over the lesion and follow up on completion.
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My father is having deep vein thrombosis or clots in right limb. Rightnow he is taking warfarin since last two months. His PT/INR is now 1.7. As in Afghanistan, the medical field and doctors are very weak. I'm worried if these clots got free and dad face any heart attack then no doctor knows how to save such a patient. My question is that what would be safer way to treat blood clots of my dad. Even if that would be outside Afghanistan, I am interested to know the treatment?

BHMS
Homeopath, Sindhudurg
Hi , give homoeopathic treatment 100% cure arnica 30 morning 4 pills ferrum phos 6x tds for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
2 people found this helpful
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I am suffering from fever for last 30 days. What should I do now to resolve this problem?

MBBS
General Physician, Cuttack
Do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me, x ray chest, mantoux test 2. Consult physician with report for further advice and treatment.
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I am 31, had braces 2 years back however i wasnt very serious with the retainers after the braces were removed. So some gap has appeared. Can it be corrected by putting on the braces again. How long can it roughly take.Is age an issue?

BDS
Dentist, Kolkata
Yes age is a very important factor. In your case retainers were very important. If the spacing is generalized then there is no alternative other than wearing braces but if the spacing/gap is between two particular teeth you can go for composite fillings. Also consult your dentist regarding composite laminates.
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I am 53 kgs 19 years 5.9 height. I want to increase my physic give some healthy natural tips.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Join any sport. Nd take high protein diet. Egg, roasted chicken, milk and products. Include seasonal fruits. Do exercise daily. You can also have threptin cookies this is a good source of protein. Take also soya milk.
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Sir. My mom's sugar hai sugar very fast increase 450 sugar sir please help me to decrease sugar or diabetes.

MSc
Dietitian/Nutritionist, Chandigarh
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward.
3 people found this helpful
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After delivery weight loss is a big problem for me. I am trying to loss my weight but its not working.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi, After pregnancy weight gain is a normal thing. You didnt specify your age, height, weight also about your post delivery duration. What and all things you have done to reduce your weight? How about your food habits?
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I have skin problem. I have inches on my thigh n under arm and leaves dark mark. How to remove these dark mark.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
U have fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans
21 people found this helpful

I am facing pimples problem on my face around my nose all the time when I use bathing soap it increases. Tell me what to do.

MD PHYSICIAN
General Physician, Delhi
Avoid using soap then ,you can opt for milder soaps like baby soap or facewashes. Avoid too much spicy and oily food. Drink lots of water.
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Does operation are required for kidney stone? Or else it can be resolve by normal intake of medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Dear operation or medication depends upon size, number, and location of stones. Pls send your usg report.
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GRAPES RELAX YOUR BLOOD VESSELS.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
GRAPES RELAX YOUR BLOOD VESSELS.

GRAPES RELAX YOUR BLOOD VESSELS.

65 people found this helpful

I am getting recurring mouth ulcers from months. Help me to get rid of this. Thank You:)

BDS
Dentist, Delhi
Hi lybrate-user, a mouth ulcer is a painful sore inside the mouth, on the tongue, soft palate (the back portion of the roof of your mouth), or inside the cheeks. Sores in your mouth are round, white, or grey in color, with a red edge or border. The condition is usually becomes okay within 7 days. But if it persists beyond that, or if multiple ulcers keep re-appearing, medical advice must be taken. In severe mouth ulcer attacks, you may also experience fever and physical sluggishness. Taking vitamin b12 supplements along with a suitable gel for pain is the best remedy.
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I did not get my periods this month. Every month I used to t before 4-5 days of my period date. There is no chance of pregnancy becz im unmarried and I never gone through any sexual activity. please help me out what to do to get my periods im worried!

BHMS
Homeopath, Solan
It can be due to stress, anxiety, depression, improper diet, weakness, low HB. Take adequate diet along with that you can use homeopathic medicine totally safe and effective without any side effect.
5 people found this helpful
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I am pure vegetarian, even I don't eat onion and garlic. My weight used to be 50 kg to 55 kg but now I am 72 kg. I am 23 years old. I want to reduce it to 60 to 55 kg. I take too much stress and I also have migraine from 2 years and also my weight increased after migraine. But now I have less headache occurred only sometime. I do night shift job 4 pm to 2 am. So please suggest what should I do to reduce my weight.

MBBS, PDDM
General Physician, Mumbai
Hello, I feel the underlying cause of obesity needs to be found. In your case it could be the stress. You work in night shifts which gives your body a lot of stress on a regular basis causing release of cortisol in the body on a regular basis. Cortisol hormone in itself leads to weight gain. You also need to check your thyroid levels to rule out hypothyroidism.
3 people found this helpful
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I am 18 years old, my legs pain a lot below my knees, I have no injury in the past, no hurts in the knee. It pains in the region below my knees and nowadays I have continuous paining. Kindly tell me what could be the reason and provide some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I just want to know what is the best food to eat to be fit? As I am going to gym from 1 week.

MBBS
General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help.
3 people found this helpful
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Dental Care

BDS
Dentist, Nashik
Dental Care

Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

20 people found this helpful

My child is 5 year old and at the sleeping time he make teeth grinding. We have given almendazole to him as doubts of worms in stomach,but still he do teeth grinding and make sound at night. So pls guide me

BDS
Dentist,
You can get bite guard trays made by dentist to get prevent damage to teeth te to night grinding.Along with it you have to find out the primary reason for it.Consult a dentist who around you to know in details.
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I will do face bleaching ,monthly once. Is it good for health or it will cause any problems?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Hi here is some information on skin bleaching. Side effects of Bleaching:- 1.It can let to burned skin or irruptions on skin if not used carefully. The quantity of activator must be according to guidelines. 2.Keeping bleach more than 15 minutes can also harm your skin, be sure to remove the bleach from your face within 15 minutes. 3.Bleaching should be done not more than once in 15 days.In addition to this regular bleaching takes away the glow from the face and gives it a pale shade. But not to worry. For regular use you can use homemade facial bleach. While chemical bleach gives you an instant fairness. Homemade bleach may take its time but it can be used regularly and it is safe for use. Moreover homemade bleach will also give you a glowing face. 4.Don’t bleach if you are pregnant or breast feeding your child. As chemicals (hydrogen peroxide or mercury) travel from your skin to your blood and can the fetus. 5.Stay away from sun before and after bleaching. As it will minimise the effect of bleaching. 6.Never bleach after facial. It will take away all your glow. So want to try homemade bleach. Here are some recopies of some homemade bleaches which you can prepare easily at home, are cheap and 100% safe for use homemade bleaches have no side effect at all. .Lime juice and honey homemade facial bleach:- Lime is a citrus fruit and hence has skin lightening effect. Mix lime juice and honey to make a thick facial paste. Apply this paste on your face for 20 minutes. After that rinse your face with cold water. As this is a mild bleach so you have to do this bleach a couple of time to effectively lighten the colour of your hair. But this is a great skin tonic. It will also leave your skin glowing.
1 person found this helpful
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I want to be fair please help me I want home remedy as well as marker remedy also. Pls help!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
1 person found this helpful
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