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Dr. Shirin A H

Ayurveda, mumbai

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Dr. Shirin A H Ayurveda, mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shirin A H
Dr. Shirin A H is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Shirin A H personally at Zeba Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shirin A H and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Zeba Clinic

Plot No:20,Near State Bank of India branch Landmark:Station road, Mumbaimumbai Get Directions
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I have oily skin with pimples and pores. I want to whether any home remedies might work to treat my acne problem.

MD DNB (Internal Medicine)
General Physician, Delhi
I have oily skin with pimples and pores. I want to whether any home remedies might work to treat my acne problem.
Usually these arise due to hormonal disbalance so before trying home remedies get to root of cause. Application of aloevera can help and another thing is keeping your face clean with any good antiseptic.
6 people found this helpful
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PHYSIOTHERAPY and AGING

BPTh/BPT
Physiotherapist, Mumbai
PHYSIOTHERAPY and AGING
PHYSIOTHERAPY and AGING.
Stay active as you get older. To prevent falls, challenge your equilibrium and balance. Use a physio ball, stand on one leg, or walk a line. Energize yourself after sitting for a long time - get up, stretch, flex your arms and legs. And keep active at a pace that is best for you by doing strength and cardiovascular exercises.
47 people found this helpful

I am losing my hair from the top of my head and don't know how to stop it could someone give me some advice?

BSc
Ayurveda, Ujjain
I am losing my hair from the top of my head and don't know how to stop it could someone give me some advice?
Your ideal weight is 70 to 72kg at present it's 81kg. You are over weight reduce it. Avoid carbohydrates, sweets, cold drinks. Do arobic excersices, go for fast walking in morning. For hairs massaje brahmi bhringraj taila with finger tips into the rooted of the hairs morning end night. Wash hairs with neem tulsi end honey shsmpoo take 1 calcium tablet or capsule daily after dinner with milk for one month than report to me for further advice to you. [taila end shampoo mfg. By sri sri ayurveda company] Dr. Tare.
4 people found this helpful
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I am 66 years old and have gone for CBG in the year 2007 and I am taking medicines coz clopitab 75, nebistar SA, TELBLOK-H, and ATORSAVE-F .From last one week I feel a sort of breathlessness for about two minutes when ever I left for prayers early in the morning kindly advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 66 years old and have gone for CBG in the year 2007 and I am taking medicines coz clopitab 75, nebistar SA, TELB...
Get a treadmill and echocardiography tests done. If they are abnormal get an angiography done to rule out underlying cause.
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When I" m exposed to sunlight or while sweating, experience itching. Ho w to avoid it? Moreover a type of exima has occurred near the elbow and knees. What should be applied?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
When I" m exposed to sunlight or while sweating, experience itching. Ho w to avoid it? Moreover a type of exima has o...
Cholinergic Urticaria is a medical term used to describe a subcategory of physical urticaria (hives). It is characterized by a hypersensitive response in the skin as a result of the body increasing in temperature (passively or actively), or the precipitating release of sweat. Individuals with this physical heat hives condition often ask, “Why do I itch when I get hot or exercise?” This is the most common symptom experienced by sufferers. Individuals may experience a cholinergic urticaria reaction in response to any activity that increases overall body temperature (or causes a sweat release). Some examples include the following: Taking a hot shower or bath Eating spicy foods Exercising or doing physical activities that increase body temperature Stress or anxiety Emotional responses (sadness, anxiety, anger, laughter) Transitioning from a cool environment to a hotter environment without allowing the body time to slowly acclimate to the temperature difference (such as walking from a cold room to a hot room). Cholinergic Urticaria Treatments There is no cure for Cholinergic urticaria, and treatment options are often limited. Some common treatments include taking antihistamines (such a Allegra, Zyrtec, or stronger ones), avoiding known triggers (such as hot weather, physical activity, and spicy foods), corticosteroids (only for extreme cases), anabolic steroids, UVB therapy, sweat/exercise therapy, diet changes (such as avoiding known trigger foods), and more. To view a more comprehensive list, visit our cholinergic urticaria treatment page. Cholinergic urticaria often changes, much like season allergies or other allergic conditions. Individuals may experience periods of heightened sensitivity, as well as periods of almost no reactions or very low sensitivity. This can sometimes be affected by seasonal weather, as well as other unknown factors. This condition may last for months, years, or may even go away and come back sporadically throughout one’s live. In one study, the average duration was approximately 7 years, although some people had this condition (on and off) for up to 30 years. Even though this condition may be long-lasting and highly variable, individuals suffering with this can often find treatment regimens that enable them to live a relatively high quality of life and go on to work, go to school, and engage in other activities. This is not considered a terminal disease, and it is not known to shorten life span, cause early death, or any other immediate dangers. The only exception is that in rare cases, people with a severe case of cholinergic urticaria may experience anaphylactic shock (severe swelling), which could be life threatening. This is very rare, and if this happens, please call a doctor or hospital immediately.
2 people found this helpful
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I am 27 year old male from Delhi. Since last 2-3 years my hair consistently falling day by day. I also used Kesh King Hair Oil and also get a treatment from Dr. Batra Homeopathy clinic in last year, but there are no visible result. My hair become white white and also falls very rapidly. I do daily exercise in morning time and also follow the diet recommended by the Doctor. But No improvement found. Please help me.

BHMS
Homeopath,
I am 27 year old male from Delhi. Since last 2-3 years my hair consistently falling day by day. I also used Kesh King...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Sir/Mam I am 38 years old. My lab reports, My weight 40 KG TSH 2.26 cholesterol Total 193 Triglycerides 83 HDL 55 LDL 132 VLDL 17 Count WBC Pplymorphs 50 Lymphocytes 48 monocyte 00 eosinophil 02 Whats my position I think my LDL & TSH are high How to improve HDL & reduce ldl.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Sir/Mam
I am 38 years old. My lab reports, My weight 40 KG
TSH 2.26
cholesterol Total 193
Triglycerides 83
HDL 55
LDL...
goood lifestyle avoid fried food reduce oil intake around 600 ml per month reduce LDl and daily exercise increse HDL CHECK SUGAR ,NOW THYROID ANNUALLY
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Hi Sir, I have hair lose and I have only one kidney. T.novaphane plus and mintop is this preferable for hair treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Sir, I have hair lose and I have only one kidney. T.novaphane plus and mintop is this preferable for hair treatment.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Dear Sir, I stay in NOIDA and suffering from high BP, Thyroid, stress, depression and sleep disorder since last 5 months. Since then I got treatment from Physicians. Now physician asked me to consult a Psychiatrist or Neurologist. Currently I am taking following medicines. I am not able to sleep 3-4 hours during night. Telma 20 Nexito 10 Thyronorm 100 mg SHELCAL 500 CLONOTRIL 0.5.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sir, I stay in NOIDA and suffering from high BP, Thyroid, stress, depression and sleep disorder since last 5 mon...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful
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I have mouth ulcers problem since childhood, I am 31 years old. Constipation or acidity could be one cause as I face them too occasionally. What could be ultimate solution to this problem or whom should I refer.?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have mouth ulcers problem since childhood, I am 31 years old. Constipation or acidity could be one cause as I face ...
Take good care of your stomoch add fibrous diet to your food as two bananas a day plenty of water take bnc cap daily use metrogyldg gel over ulcers.
7 people found this helpful
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I am 19 year old male. I have these headaches, these are due to gastric problem or tension. My eyes start paining very easily after using laptop for few minutes and sometime I also have this anxiety problem. Like sometime when I am with my friends or family. It feels like am I really belong here, and then it become hard to breath. And I also have this suicidal mind more than 10 times a day I feel like ending my life. I already lost interest in my classes/studies. I do not like to do anything new. And sometime I become depressed but sometime not very frequently. So I am asking that it is possible that these all problems are made up by my brain. Because when I become angry I harm myself like I punch on the wall, or scratch myself till bleeding or beat myself up with stick. That make my headache low. But sometime I do it these thing without any situation. Sometime my hand shake, I think that is due to my smoking habit but I am not chain smoker. So please tell me is there any problem or just my mind playing with me.

M.Sc - Applied Psychology
Psychologist, Bangalore
I am 19 year old male. I have these headaches, these are due to gastric problem or tension. My eyes start paining ver...
You are indulging in self-harm which is providing you temporary relief from headache. Has something traumatic happened in your early life? I will suggest you to visit a psychiatrist as soon as possible. You may need some medications to stabilize before you can begin with psychotherapy. You need to go for counselling to talk about the real issues bothering you deep inside. Do help yourself.
2 people found this helpful
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Sir I am suffering in dementia but nobody is trusting me & people are treating me like a mad. I have consulted a neurologist of apollo hospital hyderabad but he has tried to hide the things for mmy good sake saying that I am just in depression and now my legs are getting heavy and weak gradually. I lost my memory ability upto 70% so my fluency also got down as you can observe from my writing.

MBBS, DPM
Psychiatrist, Bangalore
Sir I am suffering in dementia but nobody is trusting me & people are treating me like a mad. I have consulted a neur...
Dear lybrate-user, Dementia is an old/middle age problem. Memory loss at your age, will NOT be due to dementia. Probably your neurologist is right in saying, it is depression. He is NOT hiding dementia. After 2-3 weeks of Stalopam (antidepressant - not sleeping pills - take it in the morning itself) and betacap, get back to him. He may adjust the dose depending on your memory abilities and fluency. Or he may refer you to a psychiatrist for better management of your preoccupation of dementia.
1 person found this helpful
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I am suffering from a personal problem. That is my skin colour is black. Its not a problem. White colour skin comes into my penis appex area. I do not know what is the problem from me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from a personal problem. That is my skin colour is black. Its not a problem. White colour skin comes i...
Your skin colour is your genetic nature and you have to live with it . White skin on penis canbe vitiligo
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I am too fat how to I loose my weight? Please tell me, send me mail, thanks for help.

BAMS
Ayurveda,
I am too fat how to I loose my weight? Please tell me, send me mail, thanks for help.
So far your height and weight is mentioned, I think no need to worry but control high calorie food to avoid more fat. ok
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I'm suffering along time my weight has gain continues. My cholesterol & BP high problem so please medically treatment for me how to loose weight

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I'm suffering along time my weight has gain continues. My cholesterol & BP high problem so please medically treatment...
Dear Lybrate User, *Do cardio exercise like swimming, jogging, cycling. *Avoid more maida related junk foods, avoid alcohol, smoking. *Drink butter milk every day. *Consume 2 roasted garlic and chew little piece of ginger. *Drink warm water. *Avoid day time sleeping.
2 people found this helpful
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I'm 18 years old. I'm suffering from a severe backache. I tried volini spray and many home based remedies. But those couldn't help. What is the solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 18 years old. I'm suffering from a severe backache. I tried volini spray and many home based remedies. But those ...
In sever pain do physiotherapy treatment and rest must after relief start spine stretching exercise and avoid strain and self exercises.
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I had food infection 2 times, my stomach is full of pain I consult a doctor, now it is good, is there a permanent cure for it.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
I had food infection 2 times, my stomach is full of pain I consult a doctor, now it is good, is there a permanent cur...
Hi Kanakanti There is no permanent solution or cure. the best thing prevention than cure. So please prevent yourself from much of uncooked or improperly cooked outside foods, raw fruits and vegetables in case of salads( please confirm the hygiene) and most important outside drinking water.. Nothing more than this is required.All the best.
1 person found this helpful
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I am overweight, my height 5 feet 6 inch and weight 90 kg. I want to lose it, how would I do that?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am overweight, my height 5 feet 6 inch and weight 90 kg. I want to lose it, how would I do that?
Take high fiber low fat diet. Do regular exercise like crunches and pushups. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
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I am 18 years old male And I have many time skin problem please provide information how to refuse it.

BAMS
Ayurveda, Ambala
I am 18 years old male
And I have many time skin problem please provide information how to refuse it.
To treat your skin problem- * Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. U. Daily for atleast 28 days only under the guidance of a doctor. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on effected skin and leave it for 15 minutes • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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