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Dr. Shiri Ram

Gynaecologist, Mumbai

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Dr. Shiri Ram Gynaecologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shiri Ram
Dr. Shiri Ram is an experienced Gynaecologist in Ghatkopar West, Mumbai. You can meet Dr. Shiri Ram personally at Dr Sonagra Medical & Surgical Centre in Ghatkopar West, Mumbai. Book an appointment online with Dr. Shiri Ram and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Dr Sonagra Medical & Surgical Centre

Shiv Plaza 2nd Floor, L B S Road, Ghatkopar West. Landmark: Opposite MTNL, MumbaiMumbai Get Directions
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Pcod means what, I am not understand it. I don't do any work quickly, being lazyness from previous 4 years.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, pcod means poly cystic ovarian disease. The condition simply means having boil like things named" cyst" over the ovaries. You can read my blog for further information. http://drpallavimehta.blogspot.In/2015/01/polycystic-ovarian-disease.html.
1 person found this helpful
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Hi I am a 26 year old women I been married for 20 months now but have problems in conceiving and obesity my lower half is swollen like my thighs after sex I do have a itchy feeling please recommend me. Plus my husband has psoriasis please help?

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hi I am a 26 year old women I been married for 20 months now but have problems in conceiving and obesity my lower hal...
Psoriasis, obesity and itching eruptions can completely cured with homoeopathic treatment if properly taken as per guidance of qualified homoeopath either online or direct consultation. There are no side effects in homoeopathic medicines compared to english medicines. 100% rapid results. While taking homoeopathic medicines you should coffee and soft drinks. For psoriasis you must take minimum 8 months of treatment for complete cure. Remaining conditions can be treated within 1 month to 3 months.
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Risk Factors for High Blood Pressure (Hypertension

MBBS
General Physician, Himatnagar
Risk Factors for High Blood Pressure (Hypertension
Risk factors for high blood pressure (hypertension)
The top 10 risk factors for high blood pressure include:
Being overweight or obese

The more you weigh the more blood flow you need to supply oxygen and nutrients to your tissues. As the volume of blood circulated through your blood vessels increases, so does the pressure inside your arteries.

Too much salt (sodium) in your diet

Too much sodium in your diet can cause your body to retain fluid, and also causes the arteries in your body to constrict. Both factors increase blood pressure.

Too little potassium in your diet

Potassium helps balance the amount of sodium in your cells. Potassium causes the smooth muscle cells in your arteries to relax, which lowers blood pressure.

Not being physically active

Exercise increases blood flow through all arteries of the body, which leads to release of natural hormones and cytokines that relax blood vessels, which in turn lowers blood pressure. Lack of physical activity also increases the risk of being overweight.

Drinking too much alcohol

Having more than two drinks per day can cause hypertension, probably by activating your adrenergic nervous system, causing constriction of blood vessels and simultaneous increase in blood flow and heart rate.

Stress

High levels of stress can lead to a temporary, but dramatic, increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, you may only exacerbate problems with high blood pressure. Relaxation and meditation techniques effectively lower blood pressure.

Non-steroidal anti-inflammatory drugs (nsaids)

Ibuprofen (advil, motrin, ibuprofen) can cause marked worsening of existing hypertension or development of new high blood pressure. It can also cause damage to the kidneys, worsening of heart failure, and even heart attack or stroke. Ibuprofen is a member of the class of drugs called nsaids, which includes naproxen (aleve, naprosyn, and anaprox), sulindac (clinoril), diclofenac (voltaren), piroxicam (feldene), indomethacin (indocin), mobic, lodine and celecoxib (celebrex).

Cough and cold medications (sudafed and other brands that contain pseudoephedrine and phenylephrine)

Cough and cold medicines frequently contain decongestants such as pseudoephedrine and phenylephrine. These medications cause your blood pressure and heart rate to rise, by constricting all your arteries, not just those in you nose.

Certain chronic conditions

Certain chronic conditions also may increase your risk of high blood pressure, including diabetes, kidney disease and sleep apnea.

A diet low in vitamin d

It's uncertain if having too little vitamin d in your diet can lead to high blood pressure. Researchers think that vitamin d may affect an enzyme produced by your kidneys that affects your blood pressure. More studies are necessary to determine vitamin d's exact role in high blood pressure. However, talk to your doctor about whether you may benefit from taking a vitamin d supplement.
113 people found this helpful

After having abortion pills m still pregnant. What to do? It still showing positive.

DNB, DGO, MD
Gynaecologist, Delhi
I hope you did a scan before taking the pills to rule out ectopic pregnancy. If you did nothing to worry as test can remain positive for upto 3 to 4 weeks.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Bench press & push - ups with bang
For push ups ensure that the back is flat and core muscles engaged. The placement of the hands is important to target the correct muscles. Make sure to have someone who is spotting or assisting to keep the bar back and not too heavy. Or else injury can happen
3 people found this helpful

6 Advantages of Taking Diet Pills!

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
6 Advantages of Taking Diet Pills!

A dietary pill in simple words is a supplement which contains chemical substances and nutrients that help your body in some way or the other. A dietary pill can efficiently act as a substitute for other food products and can also provide a sustainable balance to your routine nutrient intake of the body.

Here are some of the benefits of diet pills which you should know about:

1. Improved metabolism - The most important characteristic of a diet pill is that it helps in increasing the metabolism of the body which in turn results in losing fat rapidly.
2. Lowers the acid-alkali levels - Overweight and obese people are more likely to have unbalanced levels of acid and alkali. Thus, taking diet pills would not only help in reducing weight but also getting rid of the excess acid.
3. Lowers your appetite - Consuming diet pills help in suppressing your hunger. It makes you feel full. Therefore, you can avoid consumption of extra food when you don't need to eat.
4. Breaks down fat - Taking FDA-approved diet pills would help in getting rid of fat in a much easier and faster way. In such a case, you won't require going to the gym anymore.
5. Boosts energy levels - Taking diet pills help in increasing your energy. It makes your everyday tasks and chores much easier and quicker. It reduces depression and increases physical activities, which in turn helps in reducing weight.
6. Improves cardiovascular health - Your cardiovascular health depends on your weight. If you are obese or over-weight, you have high chances of suffering from a heart attack. Therefore, taking diet pills would indirectly improve your cardiovascular health because loss of weight would mean reduced pressure on the heart to pump more blood. If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.

2 people found this helpful

I had last sex on 9th march (protected, but I doubt). I got blood hcg test done on 30th march. And it came out to be negative. Should I go for further test or I should trust the negative result? My cycle was 13th Feb but had ipill on 18th Feb so bled for 2-3 days on 28th Feb. It's 4th April today and no period yet. I got my test done on 30th march I. E. 20 days after intercourse. Should I trust that or go for it again?

BHMS, MD - Homeopathy
Homeopath, Vellore
I had last sex on 9th march (protected, but I doubt). I got blood hcg test done on 30th march. And it came out to be ...
Greetings! dear lybrate user! no problem, you can check once again to confirm for the negative. Sometimes when on pills the periods may be delay for some day. Thank you, have a healthy life by homeopathy
3 people found this helpful
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I am not getting conceive since I am trying from 5 months my Mc cycle is 25 days.

Advanced Aesthetics
Ayurveda, Gulbarga
I am not getting conceive since I am trying from 5 months my Mc cycle is 25 days.
its normal ur period u try for baby at that time periods 11th day to 16th day... in this more chances of concieving
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Hi, I got married before 1 and half years. All my family members (including me) are very eagerly waiting for baby. Myself and my hubby are working in office. I am traveling nearly 1: 30 to 2 hours daily. Whether that will distract the baby formation.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I got married before 1 and half years. All my family members (including me) are very eagerly waiting for baby. My...
Traveling this much is not a problem until you get pregnant. Get your full hormonal profile done as to find out why you are not conceiving.
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She is getting marry after diwali but she has big fear of sex before marriage they try so many time for sex but they are not succeed so she has more fear that if that's not done. so what should she do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
She is getting marry after diwali but she has big fear of sex before marriage they try so many time for sex but they ...
Hi Riddhi. Welcome to Lyberate. Im not sure exactly what do you want to know. In case you are afraid of pregnancy before marriage, you can safely use contraceptives. there are plenty of options like condoms, pills etc. depending on your choice you can use any to prevent pregnancy. Hopefully this information has helped you. All the best.
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