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Dr. Shiri Ram

Gynaecologist, Mumbai

Dr. Shiri Ram Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shiri Ram
Dr. Shiri Ram is an experienced Gynaecologist in Ghatkopar West, Mumbai. You can meet Dr. Shiri Ram personally at Dr Sonagra Medical & Surgical Centre in Ghatkopar West, Mumbai. Book an appointment online with Dr. Shiri Ram and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Sonagra Medical & Surgical Centre

Shiv Plaza 2nd Floor, L B S Road, Ghatkopar West. Landmark: Opposite MTNL, MumbaiMumbai Get Directions
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Contraceptions

MBBS, DGO
Gynaecologist, Delhi
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Various methods of Contraceptions

3129 people found this helpful

My sex life is not going good. My wife loves me and wants to satisfy deeply. I am getting erected in less than two minutes during intercourse. Please suggest how it can be better and what should I do in my diet plans and further.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My sex life is not going good. My wife loves me and wants to satisfy deeply. I am getting erected in less than two mi...
drink milk daily along with shatavari granules empty stomach avoid green chilies chana dal products overeating of salt spicy garam masala nonveg diet for more details consult privetly
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I hv been getting irritation around my pubic areas post marriage? just a month back I even suffered from vaginal infection which was completly treated. What cd b the reason and what is the cure. I keep myself hyginic and clean my privates with lactacyd. It does give temporary relief.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The reason could be some infections occurring from your husband. Get blood sugar test done. Continue lactacyd and avoid normal soap in vaginal area. You and your husband both needs drug treatment together.
2 people found this helpful
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Had unprotected sex on 9th of oct with my girl. Her period date is on 14th but yil now she did not get periods. She having burning sensation at the end of urine. Can it cause of pregnancy. Please help me out doctor.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Had unprotected sex on 9th of oct with my girl. Her period date is on 14th but yil now she did not get periods. She h...
She seems to have urinary tract infection. Drink lots of water. Take a urine pregnancy test if in doubt.
1 person found this helpful
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My elder brother is 26 years old and his wife age is 30 years old, their marriage 5 years ago but they have no children, all reports of both are normal what is the next way they should do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My elder brother is 26 years old and his wife age is 30 years old, their marriage 5 years ago but they have no childr...
Although all the reports are normal but 5 years of married life is long enough waiting for baby naturally. I would suggest them to go for iui or ivf now, as with the growing age complications may develop.
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I am 24 year old women I got pregnant can I calculate my intercourse date please tell me the procedure.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 year old women I got pregnant can I calculate my intercourse date please tell me the procedure.
THERE IS NO FORMULA TO CALCULATE The INTERCOURSE DATE but ultrasound can help detect the likely conception date.
1 person found this helpful
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Dear sir, mam:meri gf ko har month time to time periods aa jata tha par is month nahi aaya or 32 dino sa jada ho gaya hai. please aap koi aise dawa bata dijiye jissa ki ek din ma periods aa jai.

MBBS
General Physician, Chandigarh
Dear sir, mam:meri gf ko har month time to time periods aa jata tha par is month nahi aaya or 32 dino sa jada ho gaya...
First of all she should get her urine tested for pregnancy if she had sexual relationship only then some suggestions can be given according to the reports.
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5 Amazing Things a Hot Shower Does To You

PDDM, MHA, MBBS
General Physician, Nashik
5 Amazing Things a Hot Shower Does To You

5 Amazing health benefits of a hot shower

A shower’s called a hot shower when it has the temperature of 35◦- 40◦ Celsius. Staying under hot water for about 5-10 minutes is all you need to do to reap these benefits of a hot water shower.

1. Hot shower makes your pores clean and fresh

A hot shower can open up your skin pores and release the impurities that clog them. Clogged pores can give rise to a number of skin problems like blemishes, blackheads and whiteheads, and acne. So, bathe in hot water to help prevent these skin conditions.  

2. It produces Heat Shock Proteins

Having hot showers everyday causes your body to produce more heat shock proteins (HSP). These are a group of proteins produced by cells in your body in response to any stressful condition (such as exposure to heat or cold, UV light and so on). They have the power to repair damaged proteins (the building blocks of body cells), which are harmed on exposure to UV rays and oxygen, and are responsible for keeping you healthy.

3. It provides respite from muscular ache

The warmth from the hot water works by stimulating the healing process of your body, while reducing inflammation. Furthermore, heat is important for any kind of metabolic reaction to take place. By applying heat to your muscles, you end up accelerating the recovery process of your muscles and release the tension that gets build up in these parts of the body. Usually, spending 5 minutes under a hot shower is enough to get respite from muscular aches and pains.

4. It reduces stress and insomnia

Bathing in hot water can also bring about a decrease in insomnia and stress. Spending 10 minutes under a hot shower can soothe your body, mind as well as nerves.

5. It prepares your body for a workout session at the gym

Taking a hot shower is a simple and easy way to warm up before starting your morning workout session. When you wake up in the morning after a long night’s sleep, your muscles are usually stiff. A hot water bath can loosen stiff muscles, and increase your blood flow, warming you up perfectly before you start exercising.

5359 people found this helpful

My wife suffering from leg pain during her periods time, only right leg, I gave pain tablet combiflame ok control, but again start next day. What I do next?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My wife suffering from leg pain during her periods time, only right leg, I gave pain tablet combiflame ok control, bu...
Hi, its stress causing emotional and physical issues, got your commitment to avail health and fitness, thanks to ayurveda that shares dev darvyarishtha or simple kumari asav no. 1 for a month 4 tsf before food, only once a day, for long term benefits consider to consult your ayurved Dr. For basti therapy n observe the over all benefit on fitness.
5 people found this helpful
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Dear Sir/madam, How many time can we have sex weekly/monthly if we want to have baby. Which are the best days to have sex after menopause. After intercourse semens come out even while putting pillow under his hips. Please suggest me to have healthy sex and baby.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear Sir/madam,
How many time can we have sex weekly/monthly if we want to have baby. Which are the best days to have...
Day 7-18 of cycle are the fertile days when conception is possible. After menopause all days are safe. Seminal fluid always will flow out even if pillow is kept under her hips. But if semen is normal even in a few drops millions of sperms will be swimming up.
6 people found this helpful
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I'm in my 24th Week, for a week now every day in every moment I feel kick. I feel like i'm ready to have my baby, I don't feel pain, but I feel the kick becomes stronger specially during the night, I tried all the ways of sleeping,(usually I sleep on my left side) but still feel the same! I'm worried. Thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm in my 24th Week, for a week now every day in every moment I feel kick. I feel like i'm ready to have my baby, I d...
hi lybrate user, feeling baby's kick is good thing you should feel and enjoy it why you are worried. if you are feeling baby's movement's doesn't mean that you will go in labor. you might be experiencing Braxton Hicks contractions that is painless contractions of the uterus. please don't worry about it. Enjoy your motherhood. Wish you all the best.!!
1 person found this helpful
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HI, I am trying to conceive since jan 2015, m taking spine 50 mg and this is my 4th cycle. My thyroid was 18 4 months back and now it is 0.08. Are there any chances to conceive this month? please suggest. Please note: my progesterone is also checked and is 18.2. Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
HI, I am trying to conceive since jan 2015, m taking spine 50 mg and this is my 4th cycle. My thyroid was 18 4 months...
Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
5 people found this helpful
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I am 24 year female. My prb is that I have pcod. I taking medicine like yamini for 1year but no changes. As soon I stop my medicine my bleeding prb arises again. whether I have to take medicine for whole life? whether I would have any prb in pregnancy in future for this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Did you get your blood test and pelvic sonography done you need treatment and exercise to correct pcod .yes you will have problem for Conception
2 people found this helpful
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I m 22 years old. I m 3 months pregnant. I feel very sick in the morning n I can not wake up earlier. What can I do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I m 22 years old. I m 3 months pregnant. I feel very sick in the morning n I can not wake up earlier. What can I do?
No harm waking up little late. I am sure you must be taking necessary medicines like iron and b complex. If not consult your obstetrician for guidence. May be after this month you will start feelin better.
1 person found this helpful
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MDS
Dentist, Delhi
Braces can even become your next fashion accessory as they are available in a wide variety of vibrant colors.

HY I am a boy Of age 17 and I wanted to have sex With my girlfriend so Can I perform without any STD OR STI Tension guide The Preventions please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. If you do not take precautions you could contract STDs or STI. Take precautions. Use condoms. Do not suck or lick the vagina. Do not have lip to lip deep kissing. You should make sure that all these precautions are taken before having first sexual intercourse with your girlfriend. Take care.
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Are you too busy with your schedule and can't spare time for your physical exercise?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Are you too busy with your schedule and can't spare time for your physical exercise?
Include some physical activity within your schedule. Like-
*if you are speaking to someone on mobile, you can keep moving around while talking.
*if you are on laptop, take breaks from time to time and move around.
* take stairs instead of going by lift.
*park your vehicle some distance away from your destination point and walk the short distance to and fro.
*spend part of your weekend time in physical exercise and any other physical activity.
Most important- realise that your efficiency will go down soon if you neglect your health.
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