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Dr. Shinde

MBBS

Orthopedist, Mumbai

500 at clinic
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Dr. Shinde MBBS Orthopedist, Mumbai
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shinde
Dr. Shinde is an experienced Orthopedist in Malad East, Mumbai. He is a qualified MBBS . You can meet Dr. Shinde personally at Sanjeevani Hospital Malad in Malad East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shinde on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sanjeevani Hospital Malad

2nd floor,Bhavani Chambers, Kedarmal Road, Rani Sati Marg,Malad East, MumbaiMumbai Get Directions
500 at clinic
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Sanjeevani Hospital Malad

2nd floor, Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East.Mumbai Get Directions
  4.3  (13 ratings)
500 at clinic
...more
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I sleep for long hours. I developed back pain for dat perhaps. Can you suggest any remedy to any of these issues?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are young and persistent back pain should not occur in you at all. I advise all my patients with only back pain and no associated neurological symptoms or any other constitutional symptoms: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Do let me know in 2-3 weeks time whether your pain is improving or not. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Back Pain - What Causes It?

Fellowship in spinal tumor surgery, Fellowship in Cervical spine surgery, FNB Spine Surgery, Fellowship in spinal deformity, fellowship in MInimalli invasive(Keyhole) surgery, CPC paliative care, MS-Orthopaedics, MBBS
Orthopedist, Delhi
Back Pain - What Causes It?

Pain in some part of your body is inevitable, as you age. Among them, back pain is the most common that many suffer from. With many young people taking to work related to computers that require long hours of sitting, back pain is becoming prevalent among young as well.

Pain in the lower back region may be related to the discs between the vertebrae, lumbar discs, spinal cord and nerves, ligaments around the spine, lower back muscles, and pelvic organs. As with any condition, knowing the early symptoms and following preventive measures can prevent you from complications.

What may lead to back pain?
The human back comprises of a complex structure of ligaments, muscles, tendons, bones, and discs, which are cartilaginous pads acting like cushions between the spinal segments. Any issues arising in any of these components can pave the way for back pain. Due to this complicated structure, the exact cause of back pain can never be found in some cases.

Some common causes of back pain include:

  • Strain and sprain
  • Ruptured discs
  • Bulging discs
  • Sciatica
  • Arthritis
  • Osteoporosis
  • Abnormal curvature of the spine
  • Cauda equine syndrome
  • Spine cancer
  • Different types of infections

Risk Factors of Back Pain
Obesity and type 2 diabetes are significant factors leading to the development of the condition. Other risk factors include strenuous physical work, smoking, anxiety, and depression and a sedentary lifestyle.

Signs and Symptoms of Back Pain
The primary symptom of back pain is an ache or pain anywhere in the back, which can sometimes extend to the legs and buttocks. Sometimes, back pain is accompanied by other issues as well, such as unexplained weight loss, elevated body temperature, swelling of the back, constant back pain, urinary incontinence, numbness around the genitals and buttocks. If you experience one or more of these symptoms, you must see a doctor without further delay.

How is back pain diagnosed?
Most primary care physicians can diagnose back pain after a thorough physical examination of the patient and without imaging scans. But in case the doctor suspects a back injury, they may order some tests such as a computerized tomography or a magnetic resonance imaging.

Know the Treatment Options For Back Pain
In most cases, the back pain eventually vanishes without any medical intervention. Careful attention, diminishing the risk factors and certain home treatments are all that a patient needs to get rid of the pain. Applying a hot pack or a cold compress, along with taking over the counter medications is adequate for relieving pain. There are two variants of back pain- acute and chronic. In both these cases, medication, physical therapy, cortisone injections and cognitive behavioral therapy can aid in relieving the pain to a great extent. The patient may have to undergo surgery in case all these treatment options fail.

Thus, back pain, both chronic and acute, can be effectively managed with a combination of prescribed and alternative treatments, unless they are severe and need surgical intervention.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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My mother is suffering from disc extrusion in L5, is surgery necessary? Or something other will be helpful.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is suffering from disc extrusion in L5, is surgery necessary? Or something other will be helpful.
avoid surgery do physiotherapy treatment for few days and spine stretching and strength exercise. avoid long sitting toward bending lifting weight. posture correction must
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My leg is paining from last 2 to 3 days what should I do to feel better? Please help me.

BPTh/BPT
Physiotherapist, Kota
My leg is paining from last 2 to 3 days what should I do to feel better? Please help me.
Leg pain ice lgaakr massage kijiye or calf or t. F. L ki stretchings lijiye or jada stair clambings mat kijiye.
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Sir I am 25 years old I am suffering L1L2 Disc degeneration I am unable walk speed and left leg jerks please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir I am 25 years old I am suffering L1L2 Disc degeneration I am unable walk speed and left leg jerks please help me.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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What exactly is a spine block injection? Will it work for long term low back pain due to disc problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What exactly is a spine block injection? Will it work for long term low back pain due to disc problem?
Its a nerve root injection. It is given in some painful conditions where there is inflammation around nerve roots causing compression signs and pain in low back and lower limbs. It can be effective in wisely selected patients and may not need surgery for same patient. Long term results are good for properly selected patients.
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I am 21 year old male. I hurt my left shoulder while bench press its not to much but just wanted to start lifting weight again. please suggest.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You sustained this injury to your left shoulder while doing bench press exercise. It could be just a soft tissue injury but it has to be carefully evaluated and managed. As a general management way, if you have only mild shoulder pain with no associated swelling or any instability, then you should start with activity modification, gentle anti inflammatory medications, physical therapy and wait till your pain and associated symptoms subside. Subsequently start gradually with proper pre activity warmup and a slow increments in physical activity everyday as per pain tolerance. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I did push ups two days before. But my thoracic spinal is in pain from yesterday. I am able to move Any angle but that particular region in pain. What is the problem?

MD - Anaesthesiology, DNB, MBBS, Diploma In Aesthetic Medicine
Pain Management Specialist, Amritsar
I did push ups two days before. But my thoracic spinal is in pain from yesterday. I am able to move Any angle but tha...
lybrate-user you have sprained some muscle of your back. You need to take rest for 2-3 days. An analgesic ointment along with heat fomentation can help. Ultrasonic therapy by physiotherapist is another alternative. If does not get well within 3-4 days then consult doctor -pain physician or orthopaedic doctor.
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Hi good afternoon, I am 43 years woman sir please advice me, my right shoulder is very paining.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi good afternoon, I am 43 years woman sir please advice me, my right shoulder is very paining.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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