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Dr. Shinde

MBBS

Orthopedist, Mumbai

500 at clinic
Dr. Shinde MBBS Orthopedist, Mumbai
500 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shinde
Dr. Shinde is an experienced Orthopedist in Malad East, Mumbai. He is a qualified MBBS. You can meet Dr. Shinde personally at Sanjeevani Hospital Malad in Malad East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shinde on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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2nd floor,Bhavani Chambers, Kedarmal Road, Rani Sati Marg,Malad East, MumbaiMumbai Get Directions
500 at clinic
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2nd floor, Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East.Mumbai Get Directions
500 at clinic
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I have back pain in upper back. I. E Both side of neck. It increases when I lift any weight. Or if I lift my hand upward. How to get relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have back pain in upper back. I. E
Both side of neck.
It increases when I lift any weight. Or if I lift my hand upw...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days
1 person found this helpful

I am 25 year male. My full body is always in pain. What should I do?

BPTh/BPT
Physiotherapist
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Hi Rule out your calcium ,vit.d3 deficiency , diabetes, and other metabolic disorders !! Do reply for private consultation and detailed treatment plan. Best wishes.

Sir my back bone pain for last 2 months, I checked up & eating many medicine but no relief and my weight day by day decrease.

MBBS
General Physician
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Sir my back bone pain for last 2 months, I checked up & eating many medicine but no relief and my weight day by day d...
Advice, 1. X-ray spine AP & Lat views 2. Blood for sugar, CBC, TSH, Vitamin D 3. 3. Physiotherapy 4, Avoid long sitting on computer & mobile 5. Avoid bending forward & lifting weight.
1 person found this helpful

I am 27 years old female, and I have some legs pain for last 8 months what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 27 years old female, and I have some legs pain for last 8 months what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
2 people found this helpful

My mother having big pain in right knee. When they walked more then 500 meter, it growth. Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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My mother having big pain in right knee. When they walked more then 500 meter, it growth.
Please suggest.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.

I'm suffering with knees pains more then 4 years I want solution for this pain immediately As early as possible give the solution and treatment for this problem thank you.

BAMS
Ayurveda
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I'm suffering with knees pains more then 4 years I want solution for this pain immediately
As early as possible give ...
* first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.

My right feet and heel has severe pain the toe of the right leg also pains a lot The heel pains only after resting for a while. It does not pain the whole day when I walk and do other work. Please tell.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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My right feet and heel has severe pain the toe of the right leg also pains a lot
The heel pains only after resting fo...
It is plantar fascitis. You need to do stretching exercises for heel. Calf muscles stretching and tendo achilles stretching helps.
1 person found this helpful

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MD - Anaesthesiology
Anesthesiologist
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block is a medication delivered into your spinal canal (epidural space) depending on the disease process this can be effective for shorter or longer duration. Please ensure that you get it done by an expert.

I am 21 years old. I have backache last 1 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My leg was broken before 1 month and am plastered it. Before 1 week am freed from plaster. But still I can't walk properly. There is pain while am twisting my leg and climbing staircase. What I have to do now? It is possible to do effective exercise to cure it?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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My leg was broken before 1 month and am plastered it. Before 1 week am freed from plaster. But still I can't walk pro...
Hi, after immobilization it take at least 6 month or more to recover, so don't worry about this, yaa you can take a help of physiotherapist they will teach you how to do your daily activities, so don't worry about it and take care.
1 person found this helpful

Hello doctor, good morning when I was going in the road my legs always pain only one leg and I had consult a doctor he advised me for walking 10 km every day. And some medicine proscribed but I can't walk give me a suitable information what should be I have done OK thank you.

MD(EH)/AM/Accupressure
Acupressurist
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Hello doctor, good morning when I was going in the road my legs always pain only one leg and I had consult a doctor h...
You must take rest at present. Do not go for walk in the morning. You can move at your home here to there at least complete 10000 steps in a day. Also take arnica 200 thrice a day three drops in water for one day. And give rest to your legs.
5 people found this helpful

Doctor, I have been experiencing severe back pain since the past three days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Doctor, I have been experiencing severe back pain since the past three days. What should I do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

What is the remedy for cervical spondilytis?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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The cervical spondylitis can be very well treated with ift and laser therapy for 12 days followed by cervical and shoulder mobilisation exercises once pain subsides regularly basis.

Can I experience PMS and still be pregnant. Is pregnancy possible? I have been experiencing lower back and leg pain.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Can I experience PMS and still be pregnant. Is pregnancy possible? I have been experiencing lower back and leg pain.
Hello, Both PMS and early pregnancy symptoms are more or less similar and overlap. So the best way to rule out pregnancy in such cases is to opt for a serum beta hcg test and if the hcg levels are more than 5ng/dl then you are pregnant.

I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.
If you think your pain is due to calcium deficiency then you need to take calcium supplements. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid over stressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.

What can be reasons top shoulders starts paining all of a sudden and pain does not go after a week.?

BPTh/BPT
Physiotherapist
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What can be reasons top shoulders starts paining all of a sudden and pain does not go after a week.?
Hi it may be due to tendonitis. Start physiotherapy sessions as you will get relief by ultrasound therapy. Best wishes.

I am a 35 years old. I am suffering from neck pain. can you please suggest any remedy to me.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

EG- I am a 25 year old female and have backache for past 2 month? What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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EG- I am a 25 year old female and have backache for past 2 month? What should I do?
sunlight exposure. back strengthening exercises. do not bend forward. do not lift weights. some medicines will help to improve earlier.

I have a horizontal tear of posterior horn of medial meniscus of left knee with cystic lesion but after suffering from pain for 2 months I m now asymptomatic. Should I go for a arthroscopic surgery. Thanks.

BHMS
Homeopath
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I have a horizontal tear of posterior horn of medial meniscus of left knee with cystic lesion but after suffering fro...
Hello, now you are asymptomatic , means there is no pain then there is no need to go under surgery, but keep a regular follow up with your doctor. Take Five phos 6x, 5 tabs twice daily, this is a tonic for joints. Take care and thanks.

I am 25 yrs, male, I am having shoulder pain in the collar bone (left side only near throat) for last 5-6 months. I did x-ray and nothing is there in the report and I eat diclofenac also. It reduces pain but its not permanent solution. I did blood test for sugar, diabetes some arthritis also I forgot. Everything was normal. Mainly the pain is severe when the weather is cold i.e if it rains or cold breeze. I have tried with hot fermentation also and I have undergone physiotherapy for 1 week it reduced the pain but as I said its not permanent. Now as I typing also m having severe pain and I spent some time outside in the evening when it was raining. I don't get wet but still m having a lot of pain. What should I do?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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I am 25 yrs, male, I am having shoulder pain in the collar bone (left side only near throat) for last 5-6 months. I d...
prescribed simply pain killer and doing physiotherapy. If not worked out. It means your shoulder pain that is happening all because of brachialgia atc5/6 level. To prove it by your self get done mri cervical spine and let me know. Most of treating doctors at primary levels do the same way. If you're not benifitted. Get discussion to ruled out lesion concerned.
1 person found this helpful
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