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Dr. Shilpi

Homeopath, Mumbai

100 at clinic
Dr. Shilpi Homeopath, Mumbai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shilpi
Dr. Shilpi is an experienced Homeopath in Mira Road, Mumbai. She is currently associated with Radhika Poly Clinic in Mira Road, Mumbai. You can book an instant appointment online with Dr. Shilpi on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shanti Nagar, Bldg No B-21, Shop No 5/6, Near Reliance Energy, Sector-7, Mira Road,Landmark:Near RNA Kotiar, Mumbai Get Directions
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I want to gain weight in least time what should I do ? Give me solution in terms of dailywise diet time to time.

BAMS
Ayurveda, Ambala
I want to gain weight in least time what should I do ? Give me solution in terms of dailywise diet time to time.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
7 people found this helpful
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I have a problem of sleeplessness -insomnia. Thinking something else. Not relevant or any recent incidence. Can you give me a solution for insomnia.

MBBS
General Physician, Cuttack
I have a problem of sleeplessness
-insomnia. Thinking something else.
Not relevant or any recent incidence.
Can you g...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I am 16 years old and I had cold for temporarily routine like at morning. Give me proper cure to it so that I will not suffer from cold again?

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 5. consult ENT specialist
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Sir, I am male, 36 yrs, married. After taking alcohol, I vomit. If I stop having sex for 15 days, then I don't vomit after taking alcohol. Please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, I am male, 36 yrs, married. After taking alcohol, I vomit. If I stop having sex for 15 days, then I don't vomit ...
Dear Lybrate user. There is no relationship between sex and alcohol. Don't make relations. This will trouble you in future. Just leave alcohol. All of your problems will be solved. Take care.
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My neck is darkening day by day what should I do I use to rub by soap daily but its not working. There is dark ring formation.

MD - General Medicine, MBBS
General Physician, Kolkata
My neck is darkening day by day what should I do I use to rub by soap daily but its not working. There is dark ring f...
You might be developing something known as'acanthosis nigricans' it is not a disease per se, but indicates underlying metabolic disturbance. You can call it nature's warning to you too set a healthy lifestyle. Exercise regularly. Take fruits and vegetables. Control weight if you are overweight.
12 people found this helpful
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I am 32 years old Male. Since few days I having itching problem in the head and side of my penis. And the skin have become little bit of red color. Though I am not involved in any intercourse. Please suggest for the same.

BAMS
Sexologist, Nashik
I am 32 years old Male. Since few days I having itching problem in the head and side of my penis. And the skin have b...
It may be bacterial or fungal infection. Take Anti fungal treatment and maintain Hygeine. Local application of candid lotion will give u good results.
1 person found this helpful
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I am a 18 yrs old male facing hairfall and dandruff problem since 6 months.

BHMS
Homeopath,
I am a 18 yrs old male facing hairfall and dandruff problem since  6 months.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I have a dark circle and acne also please tell me what should I do. please reply fast thx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have a dark circle and acne also please tell me what should I do. please reply fast thx.
Hi Khushi., Here are some of the most common causes of true under-eye circles. 1.Allergies 2.Atopic dermatitis (eczema) 3.Contact dermatitis 4.Fatigue 5.Heredity — dark under-eye circles can run in families 6.Pigmentation irregularities — these are a particular concern for people of color, especially blacks and Asians 7.Rubbing or scratching your eyes 8.Sun exposure, which prompts your body to produce more melanin, the pigment that gives skin its color 9.Thinning skin and loss of fat and collagen — common as you age — can make the reddish-blue blood vessels under your eyes more obvious. Medication:- 1.Massage in a circular motion with Tavishi oil regulary twice a day. 2.Apply sumukha facepack regularly with honey. tips:- 1.Get your beauty sleep. 2.Eat well. 3.Regularly undergo meditation and perform exercise.
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My cousin have genetic height problem. She is 18years old n just 3.5inch long. So will you give me any solution.

BHMS
Homeopath, Faridabad
My cousin have genetic height problem. She is 18years old n just 3.5inch long. So will you give me any solution.
Hello. As she is 18yrs. old, the increase in height is not possible, but you can still give her homoeopathic medicines as in case there are slight chances, she may grow little. Start giving her homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Ask her to take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to include green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). All the Best!
1 person found this helpful
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Hi all I m eating this gutkha pan masala from past 10 years, and I m fed up from this habit, I want to leave this habit asap, can anyone tell me is their any medicine or injection type of thing to stop this bad habit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't know of any medicine or injection but you could use nicotine gum or patches to help you initially to stave off the nicotine urge.If it is Hans and gutkha products, they are both very dangerous. I am so glad that your intention is to quit these habits. There are no guarantees about stopping one’s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Both are tobacco products and will therefore have addictive components to them. It may feel like you can’t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. You need to replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the tobacco drive reduces, substantially. Both will help but I am inclined to favor the gum because it is an oral habit and it will occupy the mouth just as though you were still chewing tobacco. When you want it will be easier to give up the gum. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-users for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit consuming Hans. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
24 people found this helpful
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I have problem of physical fitness and I want to gain some fat give me dite chart.

Vaidya Visharad
Ayurveda, Narnaul
I have problem of physical fitness and I want to gain some fat give me dite chart.
Being packed with protein, calcium, and fats, cheese helps obtain healthy weight gain. One serving of cheese can give enough calories to your body. It really tastes delicious. Choose cottage cheese as it contains high quality protein ‘casein’, which takes time to digest, and thus, results in weight gain. For quick result, eat it before bed time.
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Overeating - 3 Tested Ways To Kill This Unhealthy Habit

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Overeating - 3 Tested Ways To Kill This Unhealthy Habit
Our bodies inform us about our hunger and when it is satiated. But when we get exposed to the world of dieting and diet foods we are addicted to them, unable to find a balanced way of eating. Overeating or binging on food is a problem that a lot of people face.

Here are 3 tested ways to stop over eating and feel healthier.

1) Eat slowly - It is the brain that sends us signals about whether or not we are satiated. It takes about 12 minutes to actually feel satisfied and the brain takes that much time (or even a little more) to comprehend. That?s why, you should eat slowly and chew your food well, so that you give the brain enough opportunity to realize whether the hunger is satiated.

2) Eat whole foods - Those artificial and processed foods are certainly tasty and oh so enticing. But they are overloaded with calories and artificial sweeteners, which would do you more harm than good. So, it is recommended that you eat more of whole foods. They will keep you filled for longer and avoid instances of over-eating. In the beginning, you might experience some trouble, but it would cease within a few days.

3) Exercise - Exercise releases hormones that keep us happy. These are also the hormones that provide us the opportunity to feel less hunger. So, exercise to avoid overeating and binging behaviour. This is particularly true for women trying to lose weight while exercising- you will only see results if you make dietary changes as well.

If you have any questions on diet or nutrition, ask me by clicking on 'Consult.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1345 people found this helpful

I am a non vegetarian, I am living a modern lifestyle. My age is 20. I increased my weight by 10 in 7 months. My current weight is 72 kgs. Have to reduce 15 kgs at least.

M.D Medicine
Internal Medicine Specialist, Neemuch
I am a non vegetarian, I am living a modern lifestyle. My age is 20. I increased my weight by 10 in 7 months. My curr...
Avoid meat, egg yello, butter, chees, ghee, fast food, fried food, party food, sweets, namkeen etc eat fish avoid heavy meals- small meals with salad is good. Start daily 1 hour heavy exercise in gym or out side- compulsory.
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Im 25 yrs old. Im a juvenile diabetic patient. My hb level is always showing 6 mgs%. What should I do for increase my hb level. Pls help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Im 25 yrs old. Im a juvenile diabetic patient. My hb level is always showing 6 mgs%. What should I do for increase my...
U need to be thoroughly investigated for the cause of low hb.. What treatment are u currently taking... Plz provide details of ur disease
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am having a specs and my left side eye number is-2.0 and right one is - 2.5 and I don't like to where specs what can I do so that the number of my eye call fall down to zero.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am having a specs and my left side eye number is-2.0 and right one is - 2.5 and I don't like to where specs what ca...
Hello lybrate-user. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery (lasik). There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist.
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I am 18 year old. I hear some sound from my bones. What is that ?

BSc
Ayurveda,
This is calcium deficiency. You take osteon-dtab 1 in morning with cup of milk end one tab in night with milk for month than feed back to me.
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I am feeling very low these days. I don't smoke cigarettes but I drink sometimes. What are the adverse affects of drinking more please tell if there are some good effects.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take nat mur 200 2 doses (1 in morning and then in evening). And then consult me again after 10 days. In between feel free to consult me again.
1 person found this helpful
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How to get rid of dhobis itch permanently and does it spread to other parts of our body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
How to get rid of dhobis itch permanently and does it spread to other parts of our body.
It may be fungal infection due to humid and wet climate. Wear loose and cotton clothes. Keep the private parts dry. Change underclothes regularly use ironed cloths, apply oil after bath. Take anti fungal treatment.
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Sir this is akshay. Since 1 week every night im getting heartburn. I am not able to control that pain. Could this increase my risk for a heart attack. What should I do to get away from this?

MBBS
General Physician, Mumbai
Sir this is akshay. Since 1 week every night im getting heartburn. I am not able to control that pain. Could this inc...
hello your condition is suggestive of gerd.elevate the head end of bed,avoid tea, coffee,chillies,spicy and oily food.take panto D one daily for 1 wk.syrup digene 2 tsf after meals.at night you can take cold milk if you are not allergic to milk.
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