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Dr. Shilpa Shetty

Ayurveda, Mumbai

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Dr. Shilpa Shetty Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shilpa Shetty
Dr. Shilpa Shetty is a renowned Ayurveda in Mumbai, Mumbai. You can consult Dr. Shilpa Shetty at Ayurvedic And Panchakarma Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shilpa Shetty on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayurvedic And Panchakarma Clinic

Shop No.49, New Bhoomi Park II, Off Marve Road, Landmark: Near Fire Brigade, MumbaiMumbai Get Directions
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Hello. I mis my period as the date was 19th. Last month I was physical with my husband and take all precaution. I have doubt about this. So pls suggest any pill for regularise my period.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello. I mis my period as the date was 19th. Last month I was physical with my husband and take all precaution. I hav...
If you have missed your period then first do pregnancy test. If negative then wait for a week or if positive consult doctor for the same.
3 people found this helpful
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My wife suddenly felt dizziness yesterday. Dizziness increased when she was lying down. We consulted doctor. He has diagnosed as problem with some ear bone. Please explain and advise us whether we should consult ENT specialist.

MBBS, afih
General Physician, Cuttack
My wife suddenly felt dizziness yesterday. Dizziness increased when she was lying down. We consulted doctor. He has d...
Dear it seems she is having an issue with a vestibular organ.in our ear. The saccule and vestibule in our internal ear are responsible for our body balance. Any problem leads to dizziness, nauses. It is common and please don't worry ,consult ent opd and also rule out any other causes. Hope this helps.
1 person found this helpful
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I am 19years old male n I wanna increase my hight. What should I eat and do for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19years old male n I wanna increase my hight. What should I eat and do for it?
Its chance to get grow your height because height will grow till 25 yr after puberty it bone start to get epiphysis. And stop increase bone size. If you want to increase your height. Do swimming or jogging.
3 people found this helpful
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I have done my Ana profile test co component strongly positive what does that mean?

BHMS
Homeopath, Jabalpur
I have done my Ana profile test co component strongly positive what does that mean?
Ana profile test - Antinuclear antibody (ANA) test is a simple blood test use for knowing about autoimmune diseases. If it is positive that means you are might be suffering from a autoimmune diseases. For diagnosis of your disease condition some other test are also necessary.
1 person found this helpful
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Hi, I am 26 years old & i am having period related problem my periods are not regular from the starting 3-4 year before I took the medicine till 6 month deviry tablet I took then my period cycle got 40 days BT from Jan' 15 again i am facing problem in the periods I got periods after one & half month 2 month like this I took again deviry problem BUT again my prob is same please suggest something for my this problem.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi, I am 26 years old & i am having period related problem my periods are not regular from the starting 3-4 year befo...
Please furnish your blood reports and scan report if you have. You need to start ayurveda medicines along with a daily exercise routine and diet schedule.
3 people found this helpful
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I am seating regularly for 7 hours for my work I have a back problem please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am seating regularly for 7 hours for my work I have a back problem please help me.
Long time sitting and hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am 29 years old male. I have alopecia areata from last 3 months. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 29 years old male. I have alopecia areata from last 3 months. What should i do? Please advise.
Apply minoxidol 5% lotion and tab-fluconozole 150 mg and and best treatment is stemcell theraphy for allopacia.
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I have been getting periods for only 1 day from the past 2 months. I normally get periods for 3 days. Also this time it was all blackish and brownish. I am 23 year old and sexually active. Though I get periods on time and have a cycle of 28 days approximately. Please suggest me something as I am a little scared.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have been getting periods for only 1 day from the past 2 months. I normally get periods for 3 days. Also this time ...
it may be due to hormonal imbalance and pelvic pathology.first get an ultrasound of lower abdomen and thyroid profile test done.visit to doctor for proper management.
2 people found this helpful
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Me 1 mahina se roop mantra use kar raha hu koi dark spots NY gaya. Please bataye me kya karu?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Me 1 mahina se roop mantra use kar raha hu koi dark spots NY gaya. Please bataye me kya karu?
Hi lybrate-user, I would recommend you for glowing skin use a apple, Apple has alpha hydroxy acid. It improves skin colour and elasticity. Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste, and then mix a tsp of lemon juice, apply all over your face. Rinse off after 15 minutes with cool water. Or You can also mash a banana and blend it with honey and apply it on your face. Wash it with lukewarm water after 15 minutes. Drink enough water and citrus fruit juices to make the skin fair and healthy. If you wants to know more then contact me again.
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Bone Marrow Transplant

MBBS, MD (General Medicine)
Hematologist, Gurgaon
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How Blood cancer can be treated?

3 people found this helpful

I am 22 years old. For the past 2 month I can't get menstrual cycle. But lots of white discharge and back pain heavily. please give me suggestions. Also I have severe pain all time. I usually used trapic table to reduce pain.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
I am 22 years old. For the past 2 month I can't get menstrual cycle. But lots of white discharge and back pain heavil...
Hello, homoeopathic (natural medicine) are best for complaints of leukorrhoea. We will start a constitutional homoeopathic medicine which will act on maintaining cause of leukorrhoea. (in most of cases it is psychological or work stress). A short case session of 15 to 20 min (online on lybrate) is required for the same.
2 people found this helpful
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Upper UTI - 4 Common Symptoms

MBBS, DNB - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Upper UTI - 4 Common Symptoms

A Urinary Tract Infection(UTI) can occur in any part of the urinary tract including the kidneys, ureters, bladder or urethra. The causes of a UTI can be many, with bacteria being the most common cause. In fact, UTIs are generally more common among women as they have shorter urethras, which make it easier for the UTI causing bacteria to pass through to the bladder.

The symptoms of UTI vary depending on the area of your urinary tract that has been infected. These symptoms are:

Lower urinary tract infection:

1. Bladder cystitis, in which the lining of bladder and urethra become inflamed and irritated

2. Dysuria, which is a burning sensation during urination

3. A frequent or intense urge to urinate, even though little comes out when you do

4. Urinary urgency, which is the sensation of having to urinate urgently

5. Cloudy, dark bloody or strange-smelling urine

6. Cramping or pressure in lower abdomen or lower back

7. Pelvic pain in women particularly in the center of the pelvis and around the area of pubic bone

8. Mild fever or chills indicating that the infection may have reached your kidneys

Upper urinary tract infection:

1. Fairly high fever with fatigue

2. Shaking chills with a feeling of discomfort

3. Nausea and vomiting

4. Flank Pain, which is pain in the back or side, usually on only one side at about waist level

Since pregnant women are at an increased risk of contracting UTIs, their urine should be checked during prenatal visits to prevent unrecognized infection that can cause pregnancy complications. If you wish to discuss any specific problem, you can consult a gynaecologist.

3632 people found this helpful

Diabetes Diet

BHMS, CGO
Homeopath, Pune
Diabetes Diet

Diabetes diet for Indians- should have the ratio of 60:20:20 for carbs, fats and proteins. 'Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively. 'He adds that a diabetes diet should 'have at least two seasonal fruits and three vegetables in a diet plan.'
Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions... we'll come to it). But you can still opt for nuts as a healthy snack.

diabetes diet for Indians:
- One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes.
- Drink tomato juice with salt and pepper every morning on an empty stomach.
- Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes.

some major diabetes diet pointers that one should follow at home or at a restaurant.
Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals . If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
Diabetes Control: Diabetic Diet Tips
High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.

Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

Small frequent meals:
A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.
A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets . He/she should also take frequent small meals (5 meals pattern).
What not to do:
Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
Have lots of fluid.
Limit intake of alcohol.

Non - Vegetarian

In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.
The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets!

7 people found this helpful

Mujhe 2 din se toilet jaldi jaldi aa rahe hai kuch burning jase lag raha hai 8 month phele bhi asa hua. Mane sabhi test karaye ultrasound karaya urien test karaya, blood test karaya par usme kuch nahi aaya phir mane urologist ko dikhya unhone anxiety ke problem bataye wahe problem phir se ho gye.

Radiologist, Delhi
Mujhe 2 din se toilet jaldi jaldi aa rahe hai kuch burning jase lag raha hai 8 month phele bhi asa hua. Mane sabhi te...
Hi lybrate-user Your probleum is indicating towards Urinary tract infection. However it may also be anxiety related. Follow these advises- 1) drink ample amount of water so that you urinate adequate number of times in a day. 2) Buy syrup alkasol from chemist and drink that 2-3 times in a day. 3) Try doing meditation for 20-30 minutes in a day to relieve anxiety along few few breathing exercises (slow breath in and breath out in still sitting posture) Follow these for few days and consult me again.
1 person found this helpful
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I am 36. Have a 8 year old kid. I have a regular cycle. I had unprotected sex with my husband on the 6th day. Please let me know if that is the safe period.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi bg, yes 6th day of cycle is included in safe period but you must be sure of your method of counting & your exact date of last period.
1 person found this helpful
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Resp Sir, Me suffering from sugar remain high approx 300-400. Now I am feeling randomly pain in knees (pulsive pain, forelegs and thigh joint. Is it due to weakness? Can it be recover by balance diet or medicine is must. Pl suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Resp Sir, Me suffering from sugar remain high approx 300-400. Now I am feeling randomly pain in knees (pulsive pain, ...
Hye, Thanks for the query. Your blood sugar levels are very high. You definitely need to go in for a personalised diet consultation to avoid the long term negative effects. Diabetes is a health condition that affects your body's production of insulin, which is needed to control your blood sugar levels. When you eat, your body begins to store sugar in its cells, but as a diabetic, your body does not produce enough insulin to help control how much sugar is being stored. Spikes in blood sugar levels from eating can cause you to feel fatigued and lethargic, due to excess sugar in your bloodstream and cells. When enough insulin is once again produced to regulate your blood sugar levels, the glucose can be burned off as energy, thereby making you feel less fatigued. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
8 people found this helpful
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From past 2 months, as soon I woke up, my eyes are swelled not that much but they are and whole day face looks like, I just woke up, I go to office after bath daily and still, skin looks dull and my friends says- are you just woke up or haven't slept? even though I am taking much sleep as well, please recommend.

MBBS, cc USG
General Physician, Gurgaon
From past 2 months, as soon I woke up, my eyes are swelled not that much but they are and whole day face looks like, ...
Kindly get your following test done and review with reports 1. CBC 2. Thyroid function test (empty stomach) consult again with reports
1 person found this helpful
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Dear sexologist, we are couple. We are very much likes on 69 fun. Its means my husband eat my vagina and I eat his penis same time. How we be safe and better from 69 fun. Kindly give answer me. And my husband complaint me my vagina bed smell sometimes. How I change good smell. Kindly solution my problems. We can take care for it.

Advanced Aesthetics
Ayurveda, Gulbarga
before its start clean wash both partner and do 69 position and u use v-wash 2times a day... if u have bad smell in vagina use these tab for 7days 1. nuforce 150 tab daily 1 tab...
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I have a desk job and in last 2 yeats my weight increases from 56 kg to 65 kg .help to loose weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have a desk job and in last 2 yeats my weight increases from 56 kg to 65 kg .help to loose weight.
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you menu plan for weight.
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