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Dr. Shilpa M. Goel

Homeopath, Mumbai

Dr. Shilpa M. Goel Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shilpa M. Goel
Dr. Shilpa M. Goel is one of the best Homeopaths in Mumbai, Mumbai. You can consult Dr. Shilpa M. Goel at Khushi Speciality Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shilpa M. Goel on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Kandivali Medical Association

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Shop No. 30, Plot-D, Hindustan Naka, Landmark : Near Rock Avenue Bldg, MumbaiMumbai Get Directions
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I have a dark spots on my face. What should I do for removing them? And for glowing face.

BAMS
Ayurveda
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I have a dark spots on my face. What should I do for removing them? And for glowing face.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.

Hello doctors Im 23 years old girl. I have a wired problem. I have to wash my hair everyday with shampoo and recently im using mild shampoo. If I don't use shampoo one day it feels like my hair is sticky (i have oily skin) and I feel like itching in my scalp and shoulder and I smell like bad odour from my hair. I do not have much dandruff. Is it ok to use mild shampoo everyday? Is it normal?

MD - Dermatology & Aesthetic Medicine, MBBS
Dermatologist
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Hello doctors Im 23 years old girl. I have a wired problem. I have to wash my hair everyday with shampoo and recently...
Yes people with oily hairs should wash daily with a mild shampoo and completely avoid oiling the scalp.
10 people found this helpful

I am 62 years old my fasting blood sugar 120 post lunch 180 I am using melmet s/r 1000mg half morning half ager noon and 1000mg night is it correct dose? I am cabg please reply.

C.S.C, D.C.H, M.B.B.S
General Physician
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You take 1000 mg both times and add glimi 1 mg in the morning and inform privately. Watch for hypoglycemia and carry some sugar /glucose in case of hypoglycemia. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take.

Hi doctor im santhosh my age is 24. My pines size is very small 5 cm. I want to enlarge my penis without side effects. Pls help me.

BHMS
Homeopath
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Hi doctor im santhosh my age is 24. My pines size is very small 5 cm. I want to enlarge my penis without side effects...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for my Penis Enlargement Kit via Lybrate. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.

Hi my wife missed the period this month. We tested with pega test it shows positive pregnancy. We tested with urine also it shows positive. Doctors advice folic acid tablet. Is there any side effect of this. Or us it necessary to take folic acid.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi my wife missed the period this month. We tested with pega test it shows positive pregnancy. We tested with urine a...
Yes it is necessary to take folic acid tablet during pregnancy. It does not have any side effect.Rather it is needed for the brain development of the baby.
1 person found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician
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Consuming artificial sweeteners can cause heart disease
Consumption of non-caloric, artificially sweetened beverages is associated with an increased risk for chronic lifestyle diseases according to Susan E. Swithers, PhD, a professor of behavioral neuroscience at Purdue University in West Lafayette, Indiana, published online July 10 in Trends in Endocrinology & Metabolism.

Frequent consumers of these sugar substitutes may be at increased risk of excessive weight gain, metabolic syndrome, type 2 diabetes, hypertension and cardiovascular disease.

This risk is independent of baseline body mass indexes.

Another earlier study found that children of normal weight who consume artificially sweetened beverages may have decreased weight gain compared with those who consume sweetened beverages.

In another study, overweight and obese adults who substituted water or artificially sweetened beverages for sweetened beverages had no greater weight loss at 6 months than an attention control group.

Artificially sweetened beverages intake was not associated with improved fasting glucose, but water intake was

I have typhoid and due to this I am not able to eat all type of food then can you suggest me what type of food more beneficial for me?

PDDM, MHA, MBBS
General Physician
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Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body. Combine a few basil leaves, saffron and a few black pepper corns. Grind into a paste by adding a small amount of water. Divide the paste into small tablets and have one twice daily along with lukewarm water.
1 person found this helpful

I need help how to get proper diet. Because I am so weak and not eat food properly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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A healthy mind is a healthy body.Soto be fit you must have a fit mind.Follow blow sstep to be fit throughout life 1.Have a fixed routine in your life 2.Follow the rule Early to bed and early to rise 3.Light breakfast and dinner and mediumlunch 4.Avoid overeating,junk and fact food,cold drinks 5.Daily early morning consumption of large quantity of water 6.Avoid undue stress in life 7.Eat healthy ,think healthy Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.

I have premature ejaculation problem. It takes 10 to 15 seconds to last long while intercourse. Please guide me.

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
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I have premature ejaculation problem. It takes 10 to 15 seconds to last long while intercourse. Please guide me.
Dear lybrate-user this is more or less related to anxiety and some unknown fear. So remain cool and do lot of foreplay with your female, sucking -licking etc make the female arousal better and there would be enough secretions in her vagina to have better penetration experience for both. If first ejaculation happen quickly then wait and do second round - which would definitely last long.
4 people found this helpful

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician
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"Nightcaps (Drinking alcohol before bed) give you the worst sleep ever!

Any alcoholic beverage (generally brandy, wine, beer, bourbon etc) consumed before bedtime is known as a nightcap. You may have a nightcap thinking you’ll get better sleep, but did you know that it’s actually responsible for giving you a disrupted sleep pattern? Nightcaps may gradually start interfering with your sleeping quality, causing you to wake up sooner than you want.

How do nightcaps adversely affect your sleeping pattern?

Recently, a study conducted by the University of Melbourne revealed the fact that alcohol before bedtime can give you the worst sleep ever. In this study, several volunteering adults were neurologically monitored in a lab for a few days. Half of them were asked to have nightcaps, while the other half was instructed to drink non-alcoholic beverages. After completing their observation, the researchers reached the conclusion that though alcohol resulted in greater number of sleeping hours, it left the participants feeling dehydrated and less refreshed in the morning due to fragmented sleep. This is because the sleep induced by nightcaps is very shallow, and having nightcaps regularly can result in less restorative sleep.

The side-effects of nightcaps

Ruining your sleep is not the only ill effect nightcaps have on your health. Nightcaps give rise to other issues too, like snoring and night sweats. Moreover, consuming alcohol before falling asleep also weakens your immune system, damages your memory, speeds up the ageing process, results in nightmares, and causes headaches and insomnia. In fact, regular nightcaps are bad for your heart too.

4 ways how you can prevent alcohol from affecting your sleep pattern

Nonetheless, if you want to include a bit of alcohol to your dinner, it can be done in the correct way to ensure that it doesn’t affect the quality of your sleep. You can follow these simple rules to minimise the ill effects of nightcaps:

1. Stick to the three hour rule: Ensure that you drink alcohol at least 3 hours prior to sleeping.

2. Limit yourself to a fixed amount: Always consume alcoholic beverages in moderation and try to limit yourself to only one or two drinks every day.

3. Sleep early: Try to avoid staying awake longer than you usually do as this adds up to alcohol’s abilities of disturbing your sleep.

4. Increase your water intake: Prevent your body from getting dehydrated by the effect of alcohol by consuming at least one glass of water for each glass of alcohol. Additionally, don’t forget to sip a few glasses of water after waking up in the morning.

Sleep is important for your overall well being, so try not to compromise with it by consuming nightcaps regularly, especially after knowing about its devastating effects.

If you would like to consult with me privately, please click on 'Consult'.

To get more such tips and ask health-related questions from trusted doctors of India, download Lybrate App on your smartphone today. http://lybr.at/app-pz. Enjoy Healthy Living
6 people found this helpful

If female puts a condom to her vagina than male need to put condom compulsory ha.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. It is not necessary. You have to use either of the condoms avoid pregnancy or to have safe sex. Take care.

Best food or fruit which improves digestive system?

MBBS
General Physician
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Best food or fruit which improves digestive system?
Oranges. Cabbage, ginger. Bell fruit. Berries. Banana, avcado. Apart fromfruits/vegetables. Whole grains and curd--yogurt r bedt for digestion. And tea coffee, alcohol bad for digestion.
7 people found this helpful

I am male, 75 years old. No sugar. Bp normal on medicines. Copd but feeling ok with nebulization. For the last 15 days, feeling heaviness in my left hand and legs. What can be real cause and please suggest medical advice/treatment. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be many reasons for such a feeling, it can be from spine or generalized due to some medical cause for it. Can you tell me whether you experience any neck pain, is this heaviness actually numbness or something else? I would actually say you consult your general physician or cardiologist if there is no neck issue because then orthopaedic cause will be ruled out. Do not hesitate to contact me if you need any further assistance.

I have been feeling severe headache for the last 5 days. I am unable to concentrate on my work I m even using medicines but there is no use. I m even sleeping alot. Could you help me from this problem?

cc USG, MBBS
General Physician
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I have been feeling severe headache for the last 5 days. I am unable to concentrate on my work I  m even using medici...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

My sugar fasting 175 pp 375, taking Glycomet GP 2 fort. Was careless having sweets and also drank whisky in marriage.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist
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Sweet thrills but drills into diabetic complications. Please avoid and if you have such craving for sweets there are diabetic sweets available. Also have strict exercise regimen

Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

Bachelor of physiotherapy
Physiotherapist
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have us...
Hello, I would suggest you to consult a physiotherapist, who can diagnose root cause of your problem and treat it conservatively if possible. Meanwhile do not do the activities which increases the pain also apply ice if the pain is localized or sharp shooting. Lying down should relieve the pain. Make note of activities which increase the pain which can be long sitting, forward bending, long standing or walking, cross leg sitting etc and avoid them.

I used to do hand job daily from 2 years I tried to stop but I can not so please what steps to take? Is any problem in future? I am 20 years old.

BHMS
Homeopath
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I used to do hand job daily from 2 years
I tried to stop but I can not so please what steps to take?
Is any problem i...
If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer. It can lead to PE/ED in future.
3 people found this helpful

After night sleep while wake up in morning not feeling fresh entire half day feel sleepy kindly suggest home remedies.

CCPH, BHMS
Homeopath
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After night sleep while wake up in morning not feeling fresh entire half day feel sleepy kindly suggest home remedies.
Do surynamaskar in mrng hrs daily. Too much sleeping or lte nte sleep affects your routine n mind alertness.
1 person found this helpful

What should I do to have white teeth?

BDS
Dentist
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If you looking for the change in shade of ur teeth color then bleaching is the answer. Do visit ur nearest dentist to understand the procedure n cost.

I am 26 years old male and I have toothache problem from one week. What should I do?

BDS
Dentist
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I am 26 years old male and I have toothache problem from one week. What should I do?
Tooth ache can be due to third molar or deep cavity..kindly get it checked by dentist and take necessary treatment /medications..
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