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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
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Hello Dr, I do not like ghee and any of its products (i dnt like its smell itself). Even I can not have cheese and butter. But from my future point of view (for pregnancy), I need to have this. Is there any substitute/food for ghee that can provide me with the same nutrients as ghee? Please suggest.
I am losing my hair day by day. Daily when I wash my hair many hair comes out I had tried every shampoo. But couldnt find any good results and before some months my head was get bald. My head was getting clean without hair is there any good medication for this?
How to get rid of acidity problem? What will be effective homemade solution? please refer m any effective therapy.
Heel pain in the morning during first wake up for female aged 42 years any medicine including Ayurveda is expected please advice.
I have the problem of gaining weight especially around my stomach.I dont eat oily things .Just take simple sood bt unable to shed weight from my stomach.Is it because of Low testosterone?
I am 27 years old woman I have hypo thyroid. My weight is 76 n height 5.4 inches. I have 1 n half year baby. After delivery I gained so much weight due to thyroid. But now how can I lose my weight m become fit. Pls suggest me.
Hello doctor. I have been married for last 1 and half year. I want to highlight three issues about my wife: 1. Always thinking about the past (we had gone through a bad patch after marriage) and start over reacting. Sometimes it looks like that I am facing two different personalities - one very caring and sweet and other one (after getting angry) is totally opposite, very rude, abusive and dangerous face. This is like the worse situation I face. I got very afraid & don't want to face this situation again and again. 2. Getting bored very frequently with anything. 3. Difficulty in taking decision I love my wife very much and I want to live a happy life with her. Please help
I am underweight and my weight should be 65 but it is not increasing more than 50-52 please suggest.
My skin colour is getting increasingly dark, it started around puberty. While I was fair in childhood around 14, now exposed parts of my body like face and arms are more brown black while covered areas are still largely fair. It may be tan or hormones. I had history of thyroid in childhood. What to do?
I am 50 Years old. I can't sleep at night because of heavy stress and sometimes I feel some thing is moving in ears & pain. How to overcome these stress andfeelings?
My belly fat increases a lot. My lot of work is on laptop and kind of like far from athletic works. What to do?
Spinach: spinach is a great source of iron, vitamin a and c and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It also provides us with omega-3 acid, magnesium, potassium, calcium and iron. These help in maintaining a healthy scalp and lustrous hair.
Carrots and sweet potatoes: sneak carrots in your diet for those long and lustrous locks. Carrots and sweet potatoes contain beta -carotene that also improves hair growth a deficiency of vitamin a may lead to dry and itchy scalp.
Eggs and dairy products: milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids. Dairy products are also a great source of biotin (vitamin b7) that is known to fight hair loss.
Oats: include a big bowl of oats in your morning meal to bid goodbye to hair fall. Oats are rich in fibre, zinc, iron, omega-6 fatty acids and polyunsaturated fatty acids (pufas) that stimulate hair growth and will make your hair thick and healthy.
Walnuts: add walnuts to your diet to prevent hair loss. It is the only known nut to contain biotin, b vitamins (b1, b6 and b9), vitamin e, plenty of protein and magnesium, all of which strengthen hair cuticles and nourish the scalp
Lentils: lentils are loaded with protein, iron, zinc, and biotin. Besides this, lentils are full of folic acid which is necessary for restoring the health of red blood cells that supply skin and scalp with the much-needed oxygen.
Strawberry: strawberries contain high levels of silica. Silica is a trace mineral vital for hair strength and hair growth. Other silica rich foods include rice, oats, onion, cabbage, cucumber and cauliflower.
Yogurt: yogurt is packed with vitamin b5 and vitamin d that are known to promote hair follicle health. Alternatively, you can also use yogurt to make a hair mask every once in a while.
Foods rich in vitamin-c: vitamin c supports the absorption of iron in our body, the deficiency of which may lead to hair loss. Vitamin c is also known for its antioxidant properties which reduces the damage caused by free radicals that may make your hair brittle and weak. Add fruits like oranges, papaya, blueberries, lime and kiwi to your diet. Vitamin c also helps in the production of an essential protein called collagen which strengthens blood vessels that supports the hair shafts.