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Dr. Shilpa

Gynaecologist, Mumbai

400 at clinic
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Dr. Shilpa Gynaecologist, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shilpa
Dr. Shilpa is a popular Gynaecologist in Chembur East, Mumbai. She is currently practising at Kolekar Nursing Home in Chembur East, Mumbai. Book an appointment online with Dr. Shilpa and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kolekar Nursing Home

Mukti Nagar, Ghatla, N G Archarya Marg, Chembur East. Landmark: Near Ambedkar Garden, MumbaiMumbai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Few days before I had unprotected sex with my girlfriend if can case I having sex with my wife would it cause hiv to us pls help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If girlfriend is suffering from hiv then only you have a chance to get hiv. If you r not sure of her status of hiv infection you can do the test on urself, after 3 months of sexual activity.
2 people found this helpful
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Mam meri shadi ke 5 sal ho gaye mai pahle baby nahi. Chati thi 2 sal pahle mai pregnent ho gayi thi lekin daba kha liya kyuki mujhe us samaye baccha nahi chahiye tha ab 5 mahine se try kar rahi hu but koi success nahi hai please help me for that ?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Mam meri shadi ke 5 sal ho gaye mai pahle baby  nahi. Chati thi 2 sal pahle mai pregnent ho gayi thi lekin daba kha l...
Pregnancy mahine ke ek hi din rah sakti hai jab anda phut ta hai. Vo din ke aaspas intercourse important hai. Kyonki mahine ka ek hi din pregnancy possible hoti hai isliye yeh din ke aaspas jab 12 se 24 mahina bina family planning intercourse hota hai aur phir bhi pregnancy nahi rahti hai tab Gynecologist ya to infertility specialist ke paas jana hota hai.
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MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
Pregnant women if noticed hypertension or already suffering from hypertension before pregnancy make sure to check Neuro ophthalmologist @regular interval to avoid fatal risks to mother and baby in womb.
2 people found this helpful

Hi We are trying to concieve . But when the time is cm to do intercourse .we are not able to do. Means in our mind That Thing is set up we have to do & because of this we cant do. please tell how to do natural intercourse.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi We are trying to concieve . But when the time is cm to do intercourse .we are not able to do. Means in our mind Th...
Hello, You need to spend more time on foreplay and relax first and allay your anxiety before intercourse. You can not be mechanical in your approach toward sex.
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Want to lose weight

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Want to lose weight


अगर आप अपने वजन को ले कर काफी सचेत रहती हैं, तो आप को एक बार भोजन में दलिया जरुर ट्राई करना चाहिये। इससे पहले कि हम आपको यह समझाएं कि दलिया किस तरह से वजन को नियंत्रित करती है, उससे पहले हम यह जान लें कि दलिया क्‍या चीज है। दलिया को अंग्रेजी में ब्रोकन वीट भी कहते हैं, जो कि गेंहू को दरदरी पीस कर बनाई जाती है। दलिया में उच्‍च मात्रा में फाइबर, प्राटीन और विटामिन बी पाया जाता है। कुछ लोग वजन कम करने के लिये ओट्स आदि भी खाते हैं। लेकिल उसे खाने से तुरंत ही भूंख लग जाती है। मगर दलिया खाने से आपका पेट लंबे समय तब भरा रहेगा और आपको 2 घंटों तक भूंख भी नहीं लगेगी। मोटापा कम करने के ये कीजिये यह नाश्‍ता आप दलिया को या तो मसाले और सब्‍जियों के साथ पका सकती हैं या फिर उसमें दूध डाल कर मिक्‍स कर सकती हैं। तो चलिये जानते हैं दलिया खा कर कैसे होता है वजन कम?

लो कैलोरी

दलिया में बहुत ही थोड़ी सी कैलोरी पाई जाती है। अगर आप दलिया खाती हैं तो आपको ढेर सारे फाइबर के साथ पोषण भी मिलेगा और आपका वजन भी नहीं बढेगा।

उच्‍च फाइबर

खाने में अगर बहुत सारा फाइबर होता है तो पाचन सही होता है। फाइबर ना तो शक्‍कर में बदलता है और इसलिये यह वेट लॉस में मदद करता है।

आराम से हजम होती है

आप सोंचती होंगी कि जो खाना तुरंत हजम हो जाता है वह शरीर का मोटापा बिल्‍कुल नहीं बढाता? मगर ऐसा नहीं होता, जल्‍दी से हजम हो जाने वाले आहार तुरंत-तुरंत भूंख पैदा कर शरीर में शक्‍कर स्‍टोर करते हैं। ऐसे में दलिया देर से पचने वाला आहार है, जिसे खाने के बाद तुरंत भूंख नहीं लगती।

उच्‍च प्रोटीन युक्‍त

दलिया में उच्‍च प्रोटीन की मात्रा होती है। इसमें मीट की तरह प्रोटीन के साथ वसा नहीं होती। यह सेफ, फैट फ्री है, जिसे आपके भोजन में जरुर शामिल होना चाहिये।

पेट भरने वाला

इसमें उच्‍च मात्रा में रेशा होने के नाते, इसे खाते ही पूरा पेट भर जाता है। इसे खाने के बाद आपको 2 घंटों तक भूख नहीं लगेगी।
87 people found this helpful

Sir my younger sister is of 18 years old and she is been committed for around 3years and 3 months so she wanna have physical relation with her guys so can she hav e it safely without any one knowing bcoz people usually say that when you have it for the first tym den you can not walk for 2-3 days and suddenly the shape of your body changes.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir my younger sister is of 18 years old and she is been committed for around 3years and 3 months so she wanna have p...
All these r myths and are completely untrue. After first sexual activity, there will be minimal bleeding because of hymen rupture and it is easily manageable. Pain is short lasting and will not be there after the act and body shape definitely does not change.
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Pain During Sex Post Menopuase - 5 Tips That Might Help

MD - Physician
Sexologist, Coimbatore
Pain During Sex Post Menopuase - 5 Tips That Might Help

Sex which gives pleasure to most, can be painful for some. Many women, mostly in their menopausal or postmenopausal phase find intercourse and penetration extremely painful. Menopause results in hormonal imbalance, with a significant drop in the estrogen level. The reduced estrogen level results in Vulvovaginal Atrophy (dryness of the vagina and thinning and weakening of the vaginal tissues). In such cases, women experience irritation, Vaginismus (vaginal tightness) and soreness after sex. One can also experience a burning sensation during urination. There may be inflammation of the vaginal tissues. If untreated, the inflammation can cause infection and other complications. "Dyspareunia" or pain during intercourse is very common in postmenopausal women. The pain experienced during sex can be due to "Vulvodynia" as well. Vulvodynia is a condition whereby a women experiences chronic pain in the external genitals or vulva. A number of other factors can also contribute to the pain during sex. A thorough and detailed investigation is thus very important.

Treatment:

Many women find it extremely embarrassing to discuss menopausal problems with their partners and doctors. The key to effective treatment lies in timely diagnosis and medication. There is nothing to be embarrassed about. The postmenopausal changes can vary from person to person. Thus it is very important to discuss every minute detail with your physician.

Many options are available to make intercourse a less painful experience.

- Keep dryness at bay: In most cases, painful intercourse results from dryness of the vagina. Use of a lubricant can ease the pain to a great extend. A water based lubricant is highly recommended. Regular use of vaginal moisturizers is also effective to deal with vaginal dryness.

- Vaginal care and hygiene: It is very important to keep the vagina clean. Avoid using soaps, bath oils and shower gels. They do more harm than good to the vagina. It is advisable to wash the vagina with warm to lukewarm water. Undergarments should be changed twice daily.

- More is good: Having sex at regular intervals is a healthy practice. It not only enhances and improves the blood flow, but also helps to overcome vaginal dryness.

- The Pelvic Floor Therapy is immensely beneficial. In this therapy, a gentle pressure is exerted in the pelvic region to relax the stiffened and tightened muscles. One can also massage the area to relax the muscles.

- Squat is a very effective exercise to strengthen the buttocks and hip muscles. Exercises to strengthen the pelvic floor muscles are also very helpful.

- One can also opt for Local Estrogen therapy and Systematic Estrogen Therapy.

Menopause should not affect your conjugal and sexual life. Visit here to know more and forget painful intercourse forever. If you wish to discuss about any specific problem, you can consult a Sexologist.

6198 people found this helpful

My periods is not regular the last it started was 6 months back and then recently around november 2nd I got my periods. Kindly suggest what to do.

MD PHYSICIAN
General Physician, Delhi
My periods is not regular the last it started was 6 months back and then recently around november 2nd I got my period...
Irregular period is can be due to physilogical and pathological reason. Physiologically it can be due to stress, prolong fasting, starvation, excessive exercise and pathologically due to thyroid dysfunction, anemia, PCOD, effect of some drug. Get yourself tested for the above mentioned. Consult a gynecologist for the same, as she will perform some test and traetment will be given accordingly.
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AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION

MDS - Periodontics
Dentist, Delhi
AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION
Alcohol
Does alcohol increase cancer risk?

Alcohol increases the risk of cancers of the mouth, pharynx, larynx, esophagus, liver, and breast. People who drink alcohol should limit their intake to no more than two drinks per day for men and one drink per day for women. A drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof distilled spirits. The combination of alcohol and tobacco increases the risk of cancer far more than the independent effects of either drinking or smoking. Regular consumption of even a few drinks per week is associated with an increased risk of breast cancer in women. Women at high risk of breast cancer may consider abstaining from alcohol.

Coffee
Does drinking coffee cause cancer?

Caffeine may heighten symptoms of fibrocystic breast lumps (a type of benign breast disease) in some women, but there is no evidence that it increases the risk of breast cancer or other types of cancer. The association between coffee and pancreatic cancer, widely publicized in the past, has not been confirmed by other studies

Obesity
Does being overweight increase cancer risk?

Yes. Overweight and obesity are associated with increased risk for cancers of the breast (among postmenopausal women), colon, endometrium, gallbladder, adenocarcinoma of the esophagus, pancreas, renal cell (kidney) carcinoma, and possibly other sites as well

Tea
Can drinking tea reduce cancer risk?

Some researchers have proposed that tea might protect against cancer because of its antioxidants contents. In animal studies, some teas (including green tea) have been shown to reduce cancer risk, but epidemiological studies have had mixed findings. Presently, tea has not been proven to reduce cancer risk in humans

Vegetarian diets
Do vegetarian diets reduce cancer risk?

Vegetarian diets include many health promoting features; they tend to be low in saturated fat and high in fiber, vitamins, and phytochemicals (eg flavonoids, etc.). It is not possible to conclude at this time, however, that a vegetarian diet has any special benefits for the prevention of cancer. Vegetarian diets differ in composition, although all avoid consumption of red meat. A vegetarian diet can be quite healthful if it is carefully planned and provides adequate calories. Diets including lean meats in small to moderate amounts can be just as healthful. The greater the restriction of food groups in a particular diet, the more possibility there is of dietary deficiencies. Strict vegetarian diets that avoid all animal products, including milk and eggs, should be supplemented with vitamin B-12, zinc, and iron (especially for children and pre-menopausal women

Water and other fluids
How much water and other fluids should I drink?

Consumption of water and other liquids may reduce the risk of bladder cancer, as water dilutes the concentration of carcinogens and shortens the time in which they are in contact with the bladder lining. Drinking at least eight cups of liquid a day is usually recommended, and some studies indicate that even more may be beneficial
164 people found this helpful
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