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Dr. Shilpa Dixit

BAMS

Ayurveda, Mumbai

17 Years Experience  ·  100 at clinic
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Dr. Shilpa Dixit BAMS Ayurveda, Mumbai
17 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Dixit
Dr. Shilpa Dixit is a popular Ayurveda in Kurla East, Mumbai. She has been a successful Ayurveda for the last 17 years. She is a BAMS . You can consult Dr. Shilpa Dixit at Dixit Clinic in Kurla East, Mumbai. You can book an instant appointment online with Dr. Shilpa Dixit on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2001
Languages spoken
English
Hindi

Location

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Dixit Clinic

# L-88-3/6, Shivsruthi Road, Naik Nagar, Kurla East, MumbaiMumbai Get Directions
100 at clinic
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I do not know. Im getting too much weak. Plzz tell me how to inc weight. Im just tired of being studying.

MSc
Dietitian/Nutritionist, Hyderabad
I do not know. Im getting too much weak. Plzz tell me how to inc weight. Im just tired of being studying.
Hi lybrate-user 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
1 person found this helpful
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I have missed my period, yesterday was my date. What medicines should I take to avoid pregnancy? In case I get positive results.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have missed my period, yesterday was my date. What medicines should I take to avoid pregnancy?
In case I get positi...
Hello, please confirm pregnancy with serum beta hcg test first and then you should think of considering termination if unplanned.
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Hello, I have sensitive skin and which is so prone to acne. Whatever I eat like oily things, tea the pimple comes out on my face. Please tell me the solution that what should I eat how to get rid from the pimple.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hello, I have sensitive skin and which is so prone to acne. Whatever I eat like oily things, tea the pimple comes out...
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
2 people found this helpful
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Cranberry Juice

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Cranberry Juice

Drink Cranberry juice to prevent Recurrent Urinary tract Infections.

The metabolites in Cranberry prevents Ecoli. Coli which is responsible for UTI from sticking to other bacteria.

9 people found this helpful

BHMS
Homeopath, Sindhudurg
IBS or Irritable Bowel Syndrome - Women have a higher incidence as compared to men, and stress and foodstuff commonly trigger an attack of IBS. Symptoms usually vary from mild constipation to severe diarrhea with associated gases, colic and urgency.
Homeopathy is probably the mildest and safest form of treatment available.Homeopathy for its safe, gentle & long-term benefits.

Common triggers of IBS are: (These trigger off an attack of IBS and aren’t the cause of IBS)
Stress: Emotional factors such as grief, shock, anxiety, nervousness and anticipation
Food: Dairy products, egg yolk, oily/fried foods, red meat, alcohol, coffee, fats,
beverages, chocolates etc
Drugs: Certain medicines may precipitate an attack of IBS
Infections: Gastroenteritis or infection within the digestive tract



Foods to be avoided: Individuals respond differently to food items and should evaluate specific items which aggravate their condition.
Food items causing gas may be avoided. These are: cabbage, broccoli, cauliflower, beans, apple, grapes, artificially sweeteners, carbonated drinks, fats and fermented food.
Alcohol & chocolates tend to increase IBS.
Milk may be avoided when you are lactose intolerant and if milk or milk products aggravate your problem.
Increase: Dietary fiber suited to your needs. Excess fiber may cause diarrhea. Grains, fruits and vegetables may be increased in bouts of constipation.
Message complaints in details for cure - Dr Rushali Angchekar
Vaibhavi homoeo clinic
3 people found this helpful

I’m 20 years old women I just had my wisdom tooth extraction on 6th December as it was attached to bone they took stitches after removal. On 9th a little bit of blood is coming out of it. Is it normal? And moreover in order to avoid periods in journey so I have to take primolut n will it affect anything?

BDS
Dentist, Gurgaon
I’m 20 years old women I just had my wisdom tooth extraction on 6th December as it was attached to bone they took sti...
Thats basically due to stitches. The blood must be coming out .do not worry. All will be will .kindly get the stitches removed on the 7 th day and continue with medications as given by dentist. For 3 to 5 days as advised. You will be fine. No issues .with the medication taken to avoid periods.
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I am vegetarian boy of 21 with a weight of 115 kg what should I do to reduce my weight naturally.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am vegetarian boy of 21 with a weight of 115 kg what should I do to reduce my weight naturally.
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.
Both are very similar 1. Lots of fruits specially the red colored ones - pomegranate, papaya, figs and melons. 2. Veggies like beans carrots beetroot. 3. Lots of water - 3 liters a day 4. Buttermilk 5. Soaked almonds - about 8 of them.
29 people found this helpful
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Post root canal treatment instruction - Final Sitting

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Post root canal treatment instruction - Final Sitting

1. Start chewing from both the side.

2. It may take 7-10 days to adjust with new crown or bridge.

3. Maintain proper oral hygiene with brushing twice a day.

3 people found this helpful

I have has stitches on my forehead some year back but the marks are still visible! Any solution to make them lighter?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have has stitches on my forehead some year back but the marks are still visible! Any solution to make them lighter?
Use contractubex cream for atleast 8 weeks regularly. If it does not work, you can go for laser scar removal.
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