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Dr. Shilpa Bhatt

Physiotherapist, Mumbai

at clinic
Dr. Shilpa Bhatt Physiotherapist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Bhatt
Dr. Shilpa Bhatt is a trusted Physiotherapist in Andheri East, Mumbai. You can meet Dr. Shilpa Bhatt personally at Shilpa Bhatt Physiotherapist in Andheri East, Mumbai. You can book an instant appointment online with Dr. Shilpa Bhatt on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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J.B Nagar, Andheri East Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 years old. I were fracture collar bone since 1.5 month. I had many treatment but not comfort full fill. I have pain shoulder. So what can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me your latest x rays so that I can see the status of your fracture union and can advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist
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Here most of every one commented on back pain. I know it is commonest problem. And it needs to be addressed.

Exercise and advice what all physios have posted are excellent.

List out as below:-
Muscle strength
aerobic conditioning
Stretching muscle
Posture
Weight loss to change angle of the spine
Dynamic and static stretching
Important of all neural stretch to maintain neural flexibility as most of the sedentary people develop stiff muscles and that leads to decrease neural mobility with due to pinching or getting compressed within the muscles or entry and exit between the muscles. Main nerves for neural stretch is sciatic nerve.
that is the commonest affected. Please do consider in your practices as it will provide a very good outcome for back pain.

and this has to be learned and practice under physiotherapist suprvision

thanks
dr. Shoyeb patel (pt)
mumbai

I am of 18 years old I am suffering from knee ache. what can I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am of 18 years old I am suffering from knee ache. what can I do? Please help me.
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).

I am having swelling in my knees and sugar level is 140 & 160. What to do as it is paining.

MD - Homeopathy, BHMS
Homeopath
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I am having swelling in my knees and sugar level is 140 & 160. What to do as it is paining.
There are many possibilities for a single problem in terms of human health which a doctor rules out at the time of clinical examination and by relevant investigations. Like in your case it could be: 1. Any inflammatory condition of knee joints. 2. Varicose veins around knee joint. 3. Thyroid disorder. 4. Deposition of crystals as in gout. 5. Calcium or vitamin deficiency. It could be anything, every disease has its own pecularity which a doctor percieves and makes the diagnosis. So better see an orthopedic surgeon.

I want dislocation specialist doctor My left shoulder recurrent dislocation so at present I'm doing physiotherapy exercise actually operation should be done but operation causes I miss some moments permanently of my left hand so how can I proceed? Please give reply..

MD(EH)/AM/Accupressure
Acupressurist
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I want dislocation specialist doctor My left shoulder recurrent dislocation so at present I'm doing physiotherapy exe...
You must contact to orthodox doctor nearest to you. He will set the bone first. After that you must go to physiotherapist.

Doctor i'm a 20 years old girl. My weight is increasing very much. I became fat after a disease "fibromyalgia" I had took steroids for my disease for a long time. I can not walk for a long time. I can not do heavy exercises. So what kind of exercise can I do and what diet should I take to loose my weight?

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist
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Doctor i'm a 20 years old girl. My weight is increasing very much. I became fat after a disease "fibromyalgia" I had ...
Dr. Has given a very good and detailed knowledge of diet and exercises suitable for you. Lie down on your back fold your legs and bring them to your abdomen hold and extend the legs. Repeat fo 30 min daily. Take calcium tablet (biod3 strong) 1 daily for three months.

I am 35 years old. During my age of 25, while playing in a water game, I met small accident. Due to that in my neck, the tissue in c7 bone is slightly diverged. I know that there is no treatment that completely solve it. But what kind of exercise I have to do in order to avoid further issues. Kindly advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is difficult to understand what do you actually mean by tissue being diverged, was there a fracture, disc prolapse or something else. Maybe you can send me some investigations so that I can understand what do you want to ask? do not hesitate to contact me if you need any further assistance.

I am 68 years old and having Osteo Arthritis for the iast 16 years and feel lot of pain in legs. Is walking good for me also.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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I am 68 years old and having Osteo Arthritis for the iast 16 years and feel lot of pain in legs. Is walking good for ...
walking helps to maintain the tone of the muscles around the knee. so you can continue walking and may be you may have to reduce the distance so that it doesnt hurt you.

I am male 34 years. I have gluteal or buttock pain from last 1 year.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am male 34 years. I have gluteal or buttock pain from last 1 year.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.

Sir I have got fracture in my wrist 1.5 months ago. Now I m feeling so much of pain even in slight movement of my wrist it is not rotating even plaster bhi off ho gaya h. Please help me. I can not handle this pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir I have got fracture in my wrist 1.5 months ago. Now I m feeling so much of pain even in slight movement of my wri...
Apply pranacharya restopain oil on your wrist and massage. Take maharasnadi kwath 2-2 tsf twice a day.

Her ESR is high. What does this mean? She is having pain in joints, heel, and fever.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Her ESR is high. What does this mean?
She is having pain in joints, heel, and fever.
There must be some infection Take ample rest Drink plenty of fluids Avoid overexertion Do ankle pumps Apply hot fomentation wherever pain is experienced

I am 19 years old. I'm suffering from back pain from 2 months. How to get rid from back pain.

DHMS (Hons.)
Homeopath
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I am 19 years old. I'm suffering from back pain from 2 months. How to get rid from back pain.
Hello, its essential to correct the sitting nd sleeping posture. * go for aerobic exercise, suitable for back muscle. * withdraw your self form computer nd laptop for 10 mnts after a long sitting, tghere on. * homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. * avoid, junk food, dust, smoking, alcohol report in a wk. Stay fit,

I have a finger pain till day after yesterday morning. I have tried cream but it didn't helped much.

BHMS
Homeopath
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I have a finger pain till day after yesterday morning. I have tried cream but it didn't helped much.
Hello, please mention if you have any injury on the finger . Now you can take Arnica 30 CH , 2 drops twice daily. Five phos 6X , 5 abs twice daily. Revert after 7 days.

I am 28 years old man. My weight is 82. please help me for losing my weight and my feet also gives very pain and when i am walk 1 km my heartbeat beating very fast. please tell me solution.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 28 years old man. My weight is 82. please help me for losing my weight and my feet also gives very pain and when...
Walking is a safe exercise but due to you being overweight, your feet are unable to take strain of extra load. Try cycling insted & swimming if facility is available or do other exercises which involve the entire body instead of just lower limbs. At 28 you should start dieting & eating healthy without being conscious about tough diet charts & making healthy eating will become a way of life, not a punishment. No sugar or sweets or bad fats through street food and burgers etc. Lots of seasonal vegetables and fruits which will give you enough minerals and vitamins to live healthy, but no juices, have fiber through these, because it is filling and does cleanse the food pipe. Drink lots of water, preferrably the home made ors variety with juice of a lemon with warm water with a pinch of salt added along with a spoon of sugar/honey. Good proteins are filling and nourashing too- boiled egg/ toned milk/ curd/ chhachh/a katori of assorted nuts for good fats & proteins/ dry roasted chane/ 2-3 dates. Apple or orange or banana as a snack but no packed foods to munch. Eat regularly & eat nourishment. No smoking or exposure to pollution. One full meal of daal-roti-chawal-sabji during evenings only for satiety only as by now your food pipe has had good nutrients, lose weight @ 5 kg only & slowly your heart beat will stabalise too.

I'm so thin. My collar bone and back bone can be seen clearly. Any t shirts of medium size can't get fit. What I should do to resolve it in a month.

Md ayurveda
Ayurveda
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I'm so thin. My collar bone and back bone can be seen clearly. Any t shirts of medium size can't get fit. What I shou...
Hello lybrate user, looking at your height and weight ratio of course you are underweight. - thing you have to do is to increase the appetite and absorption level - for that you need to do some brisk walk and complete nutritional diet. - take fresh ginger juice 5ml with pinch of salt before food daily twice - always consume freshly prepared home food - take kooshmanda rasayana 1spoon with milk daily twice do it for 30 days. Thank you.

Hello I am 22 years male. I'm having back pain problem so please tell me how to reduce that pain.

MBBS, MS - Orthopaedics
Orthopedist
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Hello I am 22 years male. I'm having back pain problem so please tell me how to reduce that pain.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250 mg od & sos x 5 days. Caldikind plus 1 tab od x 10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform

I am 25, my left knee seems to be a kind of weird. Sometimes I get sudden pain during walking. If I'm running or walking fast, it gives some sudden pain and movement near the knee. Movement meaning, it feels as if the knee is going to break. I had this pain since a year. Earlier it was normal, but these days its getting often..Can you help me out here?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist
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Weird means like dislocating. It might be a ligament tear or a meniscus tear. Did you injure your knee anytime?

My father age 70 n diabetic. He felt in home and having fracture in hip femer. Dr. Ask for surgery n rod fix req. How many days require to recover and what will approx expense for such surgery.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist
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hip fracture is a very general term. surgery depends on the type of fracture. depending on the type of fracture the surgery is recommended.

I am 30 year old and I have joint pain of knee from last two years what I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 30 year old and I have joint pain of knee from last two years what I do?
Arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If no relief in 4-5 days, contact me again.

I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good health? can you please tell me, if it should take it serious?

MBBS, MS - Orthopaedics
Orthopedist
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I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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