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Dr. Shilpa Bhatt

Physiotherapist, Mumbai

Dr. Shilpa Bhatt Physiotherapist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Bhatt
Dr. Shilpa Bhatt is a trusted Physiotherapist in Andheri East, Mumbai. You can meet Dr. Shilpa Bhatt personally at Shilpa Bhatt Physiotherapist in Andheri East, Mumbai. You can book an instant appointment online with Dr. Shilpa Bhatt on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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J.B Nagar, Andheri East Mumbai Get Directions
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When I wake up after sleeping my body having muscles and back with full of pain. I want to know what the cause behind and what I do for this problem?

Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
When I wake up  after sleeping my body having muscles and back with full of pain. I want to know what the cause behin...
Lots of reasons can behind this. Keep body warm i. E use blanket while you sleep. Use antioxidant and vit d3.
55 people found this helpful
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I am 23 yr old. I have thigh ache and backache for 3 years. It is dangerous in winter season. Its very difficult to lift even a single step and when I sleep it is so painful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I have leg pain nowadays but I am only 22 years old. After walking or driving my legs become more painful. I am 178 cm tall and have only weight 55 kg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain nowadays but I am only 22 years old. After walking or driving my legs become more painful. I am 178 c...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I have pain in my both leg but pain is only in the corner of the leg bone (inside, towards other leg corner) whenever I run, even have calcium test that is normal but I rarely drink milk, so what can be the cause and how it can be treated?

DNB, MBBS
Orthopedist, Delhi
Get your vitamin d need uric acid levels done fasting along with x ray ankle ap and lateral views and revert back with reports.
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I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am having pain in my right shoulder for the last two months. When I put my right hand in the back, I get pain on the shoulder. Even while sleeping on the right side, I get pain. Otherwise I can put my arm up and down.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am having pain in my right shoulder for the last two months. When I put my right hand in the back, I get pain on th...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I have shoulder (right side)pain for few months.Its mostly in the night.I am a diabetic

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Most probably you are suffering from Rotator cuff tear. Might develop Frozen Shoulder. Visit shoulder specialist before condition worsens. Dr Prashant Parate. Shoulder and Knee specialist.
1 person found this helpful
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My mom is 47 year old. She is suffering neck, shoulder pain for 2 years. The pain is some day low and some day high. I get a neurologist and he sugest cervi xray and gives some medicine but the pain is not complete fine. I go an orthopedic doctor and gives some medicine and neck exercise but the pain is some day low and some day high continue. What is this? Please sugest me to a better medicine so pain is complete out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom is 47 year old. She is suffering neck, shoulder pain for 2 years. The pain is some day low and some day high. ...
OK nw physiotherapy treatment with isometric exercise for 10 days after relief do stretching exercise. tk medicine in sos when u feel uncomfortable for 2 days . then avoid medicine. do strength exercise in gradually process.
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My wife is filling pain in her right leg for last few days. So what should she do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is filling pain in her right leg for last few days. So what should she do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
1 person found this helpful
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I have deficiency of vitamin d3. I feel weakness in my legs. I have pain in my knees and backbone. vitamin d3 qty in my blood was 36 and in my wife is 16. Whst mediation we should take.

MBBS
General Physician, Cuttack
I have deficiency of vitamin d3. I feel weakness in my legs. I have pain in my knees and backbone. vitamin d3 qty in ...
Normal level of vitamin D3 is 20-50ng/ml.Level less than 20 is considered to be low.Follow the advice given below. 1.Expose yourself to sunlight for 15-20 minutes daily in the morning 2.Take milk,fish,mushroom,cheese,egg yolk.cereals which are good source of vitamin D 3.If you have deficiency of vitamin D,you have to take vitamin D tablet 6000 IU one tablet daily for 8 week after consulting doctor
4 people found this helpful
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My father is suffering from lower back pain. Have done MRI SCAN today Given below is the REPORT IMPRESSION:- - Degenerative spondylitis changes in lumbar spine with multi level intervertebral disc herniation. Clinical correlation is suggested Pls help with the meaning of above mentioned result.

Physiotherapist, Hyderabad
My father is suffering from lower back pain.
Have done MRI SCAN today
Given below is the REPORT IMPRESSION:-
- Degene...
It means disc bulge is seen at lower back that is lumbar region and multiple vertebras are involved like L3-L4, L4-L5 etc. Kindly meet Physiotherapy doctor and get the treatment. Rx: Lumbar Traction. If radiating pain is there from back to lower limb then go for IFT. ULTRASOUND. IRR. Taping. Follow: DO'S and Don'ts. Measures: Wear lumbar support belt. Use High density foam bed with PU foam and rebonded one.
1 person found this helpful
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I have causing a pain over my back what should I do for that in my daily ways life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have causing a pain over my back what should I do for that in my daily ways life.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I am 20 year old college student. I am suffering from intense lower back pain during any heavy movement or work, since 1 month.

BHMS
Homeopath, Delhi
I am 20 year old college student. I am suffering from intense lower back pain during any heavy movement or work, sinc...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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He is having pain in lower back since a week, and it pains a lot when sitting, walking and even when sleeping. Please tell what can be the possible reason and suggest some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He is having pain in lower back since a week, and it pains a lot when sitting, walking and even when sleeping. Please...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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I am suffering from leg pain not specifically at the joints the whole leg and back pain. Pain increase while sleeping.

DHMS (Hons.)
Homeopath, Patna
I am suffering from leg pain not specifically at the joints the whole leg and back pain. Pain increase while sleeping.
Hello, * avoid, standing in one position for a long time, sit for a while for 30 mnts. * avoid sweet dish. * take, seasonal fruits, & digestible diet, avoiding junk food. **home, care** @ rhus tox 200- 6 pills, thrice a day. Plz, report, wkly. Stay fit & fine.
1 person found this helpful
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My mother have pain in right foot heal. And there is no any mark. Of any thing. But we don't know. How it is. N pain have in hands also. More pain in right hand. Plzz give the any solution.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
My mother have pain in right foot heal. And there is no any mark. Of any thing. But we don't know. How it is. N pain ...
check for uric acid. and vitamin d3. if its high take some medication. stretching exercises you can do and apply hot pack over pain area. else take physiotherapy.
1 person found this helpful
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I am 50 now and go for my daily morning walk. I do roughly 4-5 Kms of brisk walking on the road. Offlate I have observed that I get pain in my calf muscles and ankle. The shoe quality I have is good and meant for walking. What could be the reason/remedy? Pl suggest.

BPTh/BPT
Physiotherapist, Delhi
I am 50 now and go for my daily morning walk. I do roughly 4-5 Kms of brisk walking on the road. Offlate I have obser...
1. Wear knee cap 2. Drink Aloevera Juice empty stomach 3. Take vitamin E for one month minimum 4. Start with Physiotherapy treatment for Joint pain 5. Learn knee exercises from Physiotherapist.
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I am 18 years old. I have back pain from last three weeks. I am in pain not able to play.

BPTh/BPT
Physiotherapist, Kota
I am 18 years old. I have back pain from last three weeks. I am in pain not able to play.
Patients suffering from most types of low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I have hair fall problem. Dark circles dry n dull skin. Muscles pain I am not able to conclude all these symptoms for a common problem. I have gone for thyroid test. But d results were normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have hair fall problem. Dark circles dry n dull skin. Muscles pain I am not able to conclude all these symptoms for...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.....
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I am unable to bear weight on my healed ankle fracture (fracture four years ago). Climbing stairs is a problem. I get pain inside my bone, sharp stabbing pain. This stabbing pain stays for a week or so with no movement and goes away after a week of rest but returns when I climb stairs (put weight on the ankle). Please advise.(The X-ray and MRI reports are normal).

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q ( 10 drops in little water) thrice a day for a week and revert. Don't take medicines together keep a gap of 15 - 20 minutes in both the medicines.
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