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Dr. Shilpa Bhatt

Physiotherapist, Mumbai

Dr. Shilpa Bhatt Physiotherapist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Bhatt
Dr. Shilpa Bhatt is a trusted Physiotherapist in Andheri East, Mumbai. You can meet Dr. Shilpa Bhatt personally at Shilpa Bhatt Physiotherapist in Andheri East, Mumbai. You can book an instant appointment online with Dr. Shilpa Bhatt on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shilpa Bhatt Physiotherapist

J.B Nagar, Andheri East Mumbai Get Directions
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I am 27 years old and I have a back pain that makes a lot of pain do you have any solution.

BPTh/BPT
Physiotherapist, Gurgaon
These days youngesters having lots of low back and neck pain its just because of their posture, life style, and pure body balance. My suggession if you dont have any radiating pain in your lower limb then you can meet a good physiotherapist to tone your muscle though execises and some modalitie.
1 person found this helpful
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Hi My 70 years old mother has foot drop in both her foot. Which is the best splint she can use

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It is sad to read that there is a foot drop in both lower limbs but what is the cause for it and was any treatment taken for it because suddenly foot drop does not happen in one day. I can only think of afo to support ankle and prevent equinus deformity. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have muscle pain every now and then. What should I do? What are the possible causes of muscle pain in the leg?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Some common causes of muscle pain include: 1.Frequent Stress/Tension 2. muscle tension in one or more areas of the body 3. overusing the muscle during physical activity 4.nutritional deficiencies like Vitamins esp.Vit-D 5.Less water intake 6.Physical weakness due to frequent infections Muscle pain in legs can be due to following reasons 1.Over weight 2.Sciatica 3.Peripheral Vascular disease 4.Deep Venous Thrombosis 5.Sports injury 6.Vitamin-D Deficiency
1 person found this helpful
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Every night she gets pain in her legs and body pain and feel weakness in her body and she has diabetes too. What to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Firstly monitor her diabetes fasting and PP 2 days. I think her sugar is not controlled. Visit ur consultant for dosage adjustement. B/w try the remedies: 1. Include whole grains in the diet, such as wheat bread/pasta and brown rice. 2.Cheese and yogurt prepared with skimmed (nonfat) milk may be taken. 3.Use garlic, onion, bitter gourd, spinach, raw banana, and black plum. 4.Make a flour mixture of 1 part barley, 1 part black chickpeas, and 4 parts whole-wheat flour and use this to form pancakes and bread. 5.Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods. 6.Avoid sweet fruits like pineapple, grapes, mangoes, etc. 7.Start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. 8.Avoid sleeping during daytime
2 people found this helpful
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Hi, can a lower back pain be a cause that my height has stopped increasing. Is it necessary to have strong back in case I need to increase height naturally, what should I do to make my back strong in that case. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
as per my experience there is no relation between back pain and height stop, otherwise exercise very important to prevent back pain.
1 person found this helpful
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I am suffering from pain in knee from last few years please suggest a possible cure.

BHMS
Homeopath, Faridabad
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am 18 years and whenever I walk for 500-700 meters I suffer from ache in my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Recently i'm experiencing pain in my knees and legs Even some of the times I hear cracking sound of bones Is it due to calcium deficiency?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of various reasons due to muscle weakness or of pathological reasons do take strengthening of quadriceps and hamstring muscles exercise from physiotherapist and follow regularly best wishes.
1 person found this helpful
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My wife is 65 years and 70 kg weight is suffering from osteoarthritis in both knees and doctors have advised knee replacement surgery. Recently an orthopaedic doctor started steroid MEDROL 4 MG every alternate day along with some Homeopathic medicines. She has considerable relief in stiffness and pain. Kindly advise whether steroids can be continued. If so how long. What adverse affects can the steroids have. She is already taking medicine NEBISTAR and dytor 5 for her Heart problem.

fellowship in Arthroplasty, MS - Orthopaedics
Orthopedist, Ahmedabad
Hello. I would not suggest steroids for longer duration for knee pain. They would decrease the pain but on longer duration will lead to myriad of problems including osteoporosis and other systemic multi organ problems. We need to look at the x rays and select a long term treatment which can decrease her pain but without side effects.
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I am a 31.5 years old man who has been working in a Corporate environment for more than 11 years now. For the last 11+ years, I have been doing evening / night shifts. Recently, I have moved on a Project for 2 weeks where I have to do morning shift. From past 2 days, I have been waking up at 8 AM and go to bed by 12 / 1 AM. The issue is that I have started getting pain in my upper back (Parallel to Ribs). This pain starts around 10 at night and there is also a minor pain in my throat (Sore throat). When I wake up at 8 in the morning, the pain is there. However as I take a shower and get ready for work, the pain almost goes away and then starts again at 10 PM. I have never had this type of pain (In upper back) in my life. Infact, I really never had any body ache besides some minor back pain in back due to stress and that went away years ago. I am really confused whether it's due to change in lifestyle or is it something serious. I agree that my lifestyle is very unhealthy. I am a smoker who smokes 8 - 9 cigarettes a day and have been smoking from past 16 years.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
Hello Mr. lybrate-user, Upper back and throat pain is due to prolong sitting and environment of your work profile that you are doing right now. And you mentioned that you smoke from last 16 years right, so prolong smoker have many death full diseases n even death due to collapse of lung and smoke also dysfunctional of oesophageal track. So, in my opinion, my suggestion for upper back pain is a big deal, if you stopped smoking you save 3 thing first, your life from death full disease: you save the environment n you also save the world. About your pain, cercumductio n rotator motion of 3/4 times daily basis before you start your work.
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My mother in law is suffering from knee pain from atleast 5 years. She have not taken medicine. She is 66 years old. Please give me advice or any home remedies. She has problem in standing and sitting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6..Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag.
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Sir, I have ligament tear according to mri report. So is it necessary to have a surgery for that?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Which ligament is torn? What are your current complaints? what are your expectations. If you want long term good results, visit good arthroscopy and sports injuries specialist. Send your mri reports.
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I have knee pain since last two years I have done MRI scan USG x ray and blood test but nothing detected in that, I could not stand on my feet more than 10 minutes but I can walk for one hour, I have little swelling after work and pain, after rest some time I feel better I am doing muscle strengthening exercises but no relief. I want to be free from this illness please tell some prescription and what is it can you tell me please. I will be obliged to you sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok only strength exercise is not enough for u. Do tens and ultrasonic therapy firstly reduce your pain ok then do quadriceps exercise in gradually process then increase according your comfortable ness it will cure you do that and try again.
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I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Causes and Symptoms of Knee Pain

MD, FIPP
Pain Management Specialist, Kolkata
Causes and Symptoms of Knee Pain

Knee pain is characterized by a feeling of pain in the knee joint caused by injury or overuse. The knee joint consists of small bone structures, the kneecap, supporting ligaments and cartilage of the knee. This joint bears the full weight of the body, which makes it very vulnerable to injury.

Causes of knee pain

Knee pain is usually caused by injuries to the knee such as exposure to a direct force on the knee, abnormal twisting of the knee or falling on your knees. Some causes of knee pain are -

  • Knee strains and sprains - Overworking the knee joints can damage the tissues of the knee joint resulting in knee sprains and strains
  • Osteoarthritis - it is condition where the protective cartilage around the kneecap is damaged, resulting in knee pain
  • Bursitis - Excessive movement of the knee or kneeling down for extended periods can irritate the bursa (a fluid sac below the skin above the knee joint) that causes swelling and pain, thereby giving rise to this condition
  • Gout - This condition is characterized by the accumulation of uric acid in crystal form around the knee joint, causing inflammation and pain
  • Tendon disorders - Tendons connect the muscles to the bones, and overworking the knee can cause the tendons around the knee to become sore and painful
  • Kneecap dislocation - Injuries may cause the kneecap to shift out of its position, this causes swelling and pain in the knee joint

Symptoms of knee pain

Severe knee pain can restrict movements such as walking or standing. The symptoms vary according to the extent of the damage suffered by the knee. Most common symptoms of knee pain are problems in climbing stairs, inability to extend the knees, limping and swelling of the knee joint. In some cases, knee pain may also cause fever.

Related Tip: Three Ways to Protect Your Knees?

3186 people found this helpful

I have a back pain how to reduce it? I am not able to sleep properly bcoz of it. It pains a lot while running and walking. Tell me the solution?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
2 people found this helpful
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I am having fever on and off, felling cold because of heavy sweating, felling weakness some times, body pain, back pain, joint pain in legs with itching. Please assist me as soon as possible its important as its increasing.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Mr. Lybrate user, by knowing your status/Symptoms, its better to see any near by physician to get proper check up,&Required prescription, if needed any tests depending on your progress. Take care. Take plenty of water, Fluids like buttermilk, coconut water, Fruits,Rest.
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I am 78 years old. I have undergone spleenoctomy for ITP in 187 I have taken steroids for few months before & few months after spleenoctomy as platelet count had not improved after spleenactomy. I am having border line hypertension & taking regular medication for it apart from Pentid 88 for lifetime prescribed by doctor after spllenactomy. My kidney functions are also declined & I was dignosised & treated kidney failure. Though the medications were stopped after improvement in blood urea & blood creatinine counts had come to normal level. However I am on strict diet of of total avoidance of non veg food, sprouted beens all pulses, banana, tender coconut all type of painkillers etc. I am also suffering from UTI & taking treatment for the same. I have tested my bone density which is -2. I am taking regular exercise of walking & some yogasanas However since last one year I am having severe pains in my hip joints & pelvic regions while walking & in the morning after rising from bed which are increasing day by day. I cannot think of any surgery due to very low platelet count of upto 50000 only. I am afraid whether I may be forced to stop walking exercise after few days & will not be able to maintain my health. IOs it possible for me to walk without pains without joint replacement surgery.

MBBS
Nephrologist, Kolkata
As you had a renal failure you're probably having renal osteodystrophy. Heres what you need to do send me all your blood n scan reports den I will advise you sum tests like vit D, calcium, ipo4 etc will have to start calcium vit d supplements n sum physiotherapy your pain will b reduced and you will b mobile in abt 2-4wks. So stop worrying thanks stay healthy stay happy.
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Hi I am a 25 year male. I have been experiencing a little back pain from last few weeks every time I come back from the gym. I never used to do heavy weight lifting and have stopped using any weight after the pain has started. Should I take any supplements for the pain to go away?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, it is usual to get some pain after gym exercise so apply ice for 20 mins after work out and it should go or reduce but if it persists for a long time then consult your doctor but do not take medication on your own otherwise you may get injury.
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