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Dr. Shilpa Abhyankar

MBBS, DGO, MD - Obstetrics & Gynaecology

Gynaecologist, Mumbai

24 Years Experience  ·  700 - 800 at clinic
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Dr. Shilpa Abhyankar MBBS, DGO, MD - Obstetrics & Gynaecology Gynaecologist, Mumbai
24 Years Experience  ·  700 - 800 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shilpa Abhyankar
Dr. Shilpa Abhyankar is a renowned Gynaecologist in Dadar, Mumbai. Doctor has helped numerous patients in his/her 24 years of experience as a Gynaecologist. Doctor is a MBBS, DGO, MD - Obstetrics & Gynaecology . Doctor is currently associated with Parchure Nursing Home. in Dadar, Mumbai. Save your time and book an appointment online with Dr. Shilpa Abhyankar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Grant Medical College, JJ group of Hospitals Mumbai - 1994
DGO - College of Physicians & Surgeons. Parel , Mumbai - 1996
MD - Obstetrics & Gynaecology - Seth G. S. Medical College - 1997
Awards and Recognitions
Dr. Jamsheedjee Duggan Prize For Securing Highest Marks In ENT & Opthalmology At MBBS Degree Examination.
Khan Bahadur Jamshed Rustomjee Gold Medal
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Indian Association of Gynaecological Endoscopist (IAGE)

Location

Book Clinic Appointment with Dr. Shilpa Abhyankar

Parchure Nursing Home.

#159, Ganesh Prasad, Sir Bhalchand Road, Hindu Colony, Dadar East, Landmark: Opp. Raja Shivaji High School.Mumbai Get Directions
700 at clinic
...more

Shushrusha Citizens' Co-operative Hospital

698-B, Ranade Road, Dadar (W), Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
800 at clinic
...more
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8 Foods To Never Eat Before Bedtime

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
8 Foods To Never Eat Before Bedtime
8 Foods To Never Eat Before Bedtime

Hunger before bedtime is common esp. when you are used to staying up late. The craving to eat something before going to bed makes a person consume anything that is available. Bedtime hunger is not wrong, but there certainly are foods that shouldn't be consumed before going to sleep as they can create health issues.

Avoid these 8 foods before going to bed.

1. Dairy fat - Having calorie rich cheese or butter for dinner or even before bedtime ensures that your digestive system is going to have a hard time at the night, thus disrupting your sleep.
2. Caffeine - Caffeine from the coffee doesn't let you sleep. It is used to kick our sleepiness so it should never be consumed before bedtime.
3. Spiced/Oily foods- Spices cause flatulence and oils lead to indigestion, ensuring incomplete and disturbed sleep.
4. Red meat - Dinner should always be the lightest meal of the day. If you make your digestive system work heavily overnight, it’s difficult for you to get sound sleep! Red meat being a very heavy, must be avoided to ensure a good night’s sleep.
5. Beans- Beans before bed simply fastens the process of flatulence! Avoid it to have a trouble free night.
6. Sugars- Sugars give you instant energy. That’s exactly what you don’t need before a good night’s sleep so avoid it before bedtime.
7. Aerated drinks- These drinks have acidic content with a lot of sugar and caffeine. Drinking them can destroy you sleep for the whole night so keeping it for the day is wiser!
8. Alcohol- Alcohol makes you drowsy and in a way bogs you down. But that’s really not the kind of sleep you’d like to have. Avoid alcohol to invite the perfect sleep!

If you would like to consult with me privately, please click on 'Consult'.

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19403 people found this helpful

Sex karne ke 4 ghante baad mc aa gayi hai phir bhi pregnant ho sakti hai kya? Please answer sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sex karne ke 4 ghante baad mc aa gayi hai phir bhi pregnant ho sakti hai kya? Please answer sir.
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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Since last one and half year I am having irregular period which means earlier period twice in a month now 3 months gap, what could be the reason? I have only one every because I had Iberian syst 10 years back and removed one ovary, is it because of that or something else?

BHMS
Homeopath, Faridabad
Since last one and half year I am having irregular period which means earlier period twice in a month now 3 months ga...
Hello, For all your queries and doubts, need to investigate into the matter...visit your gynaecologist for proper examination and after that you can get back to me f=with reports for further guidance.
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I have baby boy of 1 month and I have very low supply of milk due to which baby keeps on crying and I have to give him formula milk pls suggest ways to increase milk supply so that my baby is feed properly.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I have baby boy of 1 month and I have very low supply of milk due to which baby keeps on crying and I have to give hi...
Hello, Use methi,coconut,garlic,almonds,til,shatavari in your regular diet to enhance milk production.Drinking plenty of water will also help.Massaging gently your nipples will also help.
1 person found this helpful
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What are the foods to take to increase the milk secretion sufficient to feed two infants.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What are the foods to take to increase the milk secretion sufficient to feed two infants.
You should take satavari with milk to enhance breast milk secretion and take daliya, moong dal and daliya in milk to increase milk production.
1 person found this helpful
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Madam I'm relationship with my classmate past 5 months he is not using condom during intercourse and sometimes he did analsex. Recently I know that he did sex with his cousin sister 2 or 3 times. I'm taking emergency pills after sex it will cure my all problems from infection and pregnancy?

MD - Psychiatry
Psychiatrist, Chennai
Madam I'm relationship with my classmate past 5 months he is not using condom during intercourse and sometimes he did...
Hi, Kindly avoid the fellow who is doing with others. The pill might help you from pregnancy, but not from infections. Blood tests will know whether you have or not. Better avoid him totally. All the best.
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Hi! Doctor After delivery how much time can I use 1. Birth control pills or injection or loop which is suitable for me or plz zip explain side effects also R

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
You can start using pills or lUCD after three months after delivery if there has been no problem during or after delivery. Birth control pills have to be taken regularly without fail. The low-dose pills have hardly any side effects such as break-through bleeding, mild headache, mild weight gain which usually disappear with time. Failure of contraception may occur. With IUCD and injections there may be spotting or bleeding, painful periods and excessive bleeding during menses. The IUCD may fall off. The side effects may become less as time passes. Regular check-ups to see that IUCD is in place are necessary. But overall side-effects are tolerable and benefits far outweigh the side-effects.
1 person found this helpful
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Kegel exercises

DGO
Gynaecologist, Pune
Kegel exercises

You've probably read about kegel exercises a million times before. Perhaps you even clench and release your pelvic floor muscles each time you come across an article like this one. But if you haven't made them a daily habit yet, and aren't sure whether or not you need to--here's some help.

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1. They can keep incontinence at bay
As you grow older, your pelvic floor muscles--responsible for giving you control over your bladder and bowels--get weaker. Which means every time you sneeze or laugh or cough on a full bladder, chances are a little urine will leak out. Doing kegel exercises can strengthen these muscles, and make sure you are always in control.

2. They can help your body cope with childbirth
Pregnancy can wreak havoc on your body--especially the pelvic floor muscles, making incontinence a reality much before age catches up. Moreover, many women also complain of lessened sexual arousal after childbirth. Enter: kegels. Practice them before and after you give birth to keep incontinence at bay and well. Enjoy sex much like before.

3. They can give you stronger orgasms
Did you know: kegels can help you get a better grip on your partner's member during intercourse? they can also help you achieve coveted multiple orgasmsm, and tone those much-needed vaginal muscles.

How do I know I am doing them right?
Clenching is not the problem; finding the right muscle to clench, however, is.

So, begin by identifying the muscles in question. The next time you're on the pot, try to stop urinating mid-way. Those muscles that helped you do just that are the ones to work on. (keep in mind that kegels should be done on an empty bladder, and that stopping the urine flow too often can lead to urinary tract infections.)

Now, lie on your back on the floor, knees bent--legs hip-width apart--and flex the muscles for 3 to 5 second, and release them for 3 to 5 seconds. Do 3 reps of 10 seconds each day. Once you're comfortable and confident, you can practice the kegel exercise while sitting at your desk or standing in the metro train.

So what are you waiting for? let the kegels begin!
47 people found this helpful

THIS is the right time to act

MD - Psychiatry, MBBS
Psychiatrist, Delhi
THIS is the right time to act
"Do not let what you cannot do interfere with what you can do."
152 people found this helpful
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