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Dr. Shilpa A. Choudhary

Gynaecologist, Mumbai

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Dr. Shilpa A. Choudhary Gynaecologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shilpa A. Choudhary
Dr. Shilpa A. Choudhary is a popular Gynaecologist in Mumbai, Mumbai. You can visit her at Bombay Hospital & Medical Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shilpa A. Choudhary on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bombay Hospital & Medical Research Centre

#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
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How To Improve Digestion

BHMS, MD(AM)
Homeopath, Kota
How To Improve Digestion

Our body is the greatest gift of nature,
So we should take care of its natural processes like timings of food, variety of food.
One should intake lukewarm water in a day to day life, least amount of water can be consumed while having a meal and till 1.5 hours after a meal.
One should take a meal at a right time daily like morning evening.
Daily consumption of water should be 4-6 litre per day. One should go for a walk at least for half hour with an empty stomach.
 

Importance of flaxseeds

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
Importance of flaxseeds
Do you know you can make flax seed powder and improve your health - add a pinch while rolling roti, sprinkle on fruits, salad or add to your delicious smoothie too. These tiny seeds helps to improve your digestion and give you clear skin. Here are few health benefits of flax seeds

1. Weight loss:
Since flax seed contain full of healthy fat and fiber, it will help you feel satisfied for longer so you will eat less calories, which helps you to lose weight naturally. Omega-3 fatty acid present in seeds will help you to lose weight in a healthy way.

2. Lower cholesterol:
The soluble fiber present in flax seed will trap fat & cholesterol in digestive system and make it unable to absorb in the body.

3. Improve digestion:
Omega-3 fatty acids present in flax seeds helps to protect the digestive track. The fiber present in flax seed provides bulk to your stool and helps to cleans waste from your body.

4. Diabetes:
Consuming 1 tsp flax seed everyday helps to maintain your blood sugar level normal.

5. Rich in anti-oxidants:
The other nutrition fact is flax seeds are also packed with anti-oxidants. It also helps for the growth of probiotics in the gut. Seeds are also known for antibacterial and anti-viral properties.
62 people found this helpful

I am 40 years old. 10 weeks pregnant I am can you tell me is there any relationship b/W WHITE DISCHARGE DURING PREGNANCY AND BIRTH OF MALE CHILD. And can you tell me there r any effects for foetus due to white discharge. White discharge is good or bad.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am 40 years old. 10 weeks pregnant I am can you tell me is there any relationship b/W WHITE DISCHARGE DURING PREGNA...
Hello some white discharge is normal in pregnancy as it is due to hormonal changes. There is no relation between white discharge and sex of the baby. Excessive discharge or foul smell is bad and should be treated.
1 person found this helpful
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Water is Energy For Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Water is Energy For Health

Water forms major part of the components in human health for its metabolism

As it drives oxygen in the circulation it helps for the therapeutic properties and hence it is very vital in dehydration of the body for proper balance of body temperature

I am pregnant and its 9th month. I take a scan and there is mention single loop of cord is seen around the neck. What does it mean? Is everything okay? child is safe na. And I want to take normal delivery not cesarean. So is there any chance of normal delivery ?

MBBS
Sexologist, Panchkula
I am pregnant and its 9th month. I take a scan and there is mention  single loop of cord is seen around the neck. Wha...
Chances of caesarean section are more as the cord is around the neck, which may cause fetal asphyxia it could be possible that fetal may rotate.
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I get pregnant and I want to abort baby and I take medicine like misoprostol by taking this medicine I have my period only two days then after with in three days I test pregnancy test and results come one clear line and one not so clear what to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
I get pregnant and I want to abort baby and I take medicine like misoprostol by taking this medicine I have my period...
Dear lybrate-user, repeat the test after 15 days of taking medicine. One line in urine pregnancy test means not pregnant.
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Are condoms 100% accurate to avoid pregnancy if used correctly? I do not want to get pregnant so are condoms enough or should I ask my husband to get sterilized.

BHMS, DEMS
Homeopath, Pune
yeah condoms are enough to avoid pregnancy . to avoid pregnancy please use 2 condoms so that even if one breaks other will protect.
2 people found this helpful
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My wife got pregnant but we want abortion with pills how many weeks it is effective.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Abortion pills are to be used in early pregnancy upto 7 weeks. Please consult gynaec for the same .She will examine your wife and suggest a suitable method of abortion .you should also think about a regular method of contraception if you do not wish to have a child.
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My wife is pregnant and she was blood test results at thyroid in pregnancy. She consult Dr. And start neomarcagol tab. 5mg 3 time Ask for you neomarcagol tab. safe in pregnancy.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
My wife is pregnant and she was blood test results at thyroid in pregnancy. She consult Dr. And start neomarcagol tab...
If hyper thyroidism detected in first 3 months of pregnancy the first choice is ptu but subsequent 6 months pregnancy nmz (neomercazole) can be safely taken under close supervision of doctor as frequent 4-6 weekly thyroid testing needed so auto avoid under or overdosing.
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Hii doctor, I had conceived after 1 month of my marriage i. E in january 2015 and miscarriage in march 2015 and had D&C. After that no success till now. What should I do now if hsg test showed one of my tube block and other partially blocked. As I am very upset and much worried. I want to conceive fast and solve all my problem. What should I Do. As I am financially not so strong. please guide me and tell me effective way.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hii doctor,
I had conceived after 1 month of my marriage i. E in january 2015 and miscarriage in march 2015 and had D...
You have two option for now either you can go for laproscopy to open your tubes, or you can go for ivf. In both the condition success rate will be less, but chances of conception are more in ivf, as with laparoscopy it is not necessary that tubes will be as healthy for pregnancy as earlier. So first see a infertility specialist with your reports.
3 people found this helpful
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Health Tip

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Health Tip

The body needs time to repair itself. Lack of sleep can upset the body's metabolism and possibly hasten the onset of age-related conditions.

204 people found this helpful

I am pregnant three months & my blood groups is o -ve, is there any problem in pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant three months & my blood groups is o -ve, is there any problem in pregnancy.
If this is first pregnancy then nothing is going to harm your baby. If husband is positive blood group then next pregnancy is at risk if you do not take anti d injection after delivery.
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I had sex with my boyfriend with protection, despite of which I'm late on my period by 5 days. Should be worried ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex with my boyfriend with protection, despite of which I'm late on my period by 5 days. Should  be worried ?
Hi Shefali, delayed period could be due to stress or hormonal imbalance as she is known case of PCOD. If you had sex in fertile period in spite of protection pregnancy can occur in less than 5%
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I have PCOD. I didn't get my periods for 2months and then I got for next month without any medication. I'm gaining weight from last 2mnth nearly 3 kgs .As of now I'm doing walking for half an hour. Please suggest me on how to reduce weight and cure PCOD. I do get small acnes which is not at all getting cured because of which my skin never looks clear .So please suggest any remedy for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have PCOD. I didn't get my periods for 2months and then I got for next month without any medication. I'm gaining we...
PCOD needs medication and You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity.
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I am a 32 years old my marriage had a 2 years also complete but my wife have no pregnancy symptoms so my wife is completely ok but I have been consult to specialist Dr. he gave me advised to check your semen analysis test and I was test my semen and my test in sperm count very low like this 30 percent so what am I do please give me a suggestion.

MBBS
General Physician, Faridabad
I am a 32 years old my marriage had a 2 years also complete but my wife have no pregnancy symptoms so my wife is comp...
eat 5 foodRed peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm,Expect Before You’re Expecting. To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
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I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I eat and what rest should be taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I ...
You should ideally rest for a month. Do not exercise and eat lots of fruits and vegetables. Try to stay calm and relaxed.
2 people found this helpful
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Does the time of the Day matter when it comes to Calories

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does the time of the Day matter when it comes to Calories

A calorie is a calorie, regardless of when you eat it, and that what causes weight gain is simply eating more calories than you burn. This is the calorie in/calorie out theory of weight control.

Actually, it does not matter what time of day you eat. It is what and how much you eat and how much physical activity you do during the whole day that determines whether you gain, lose, or maintain your weight.

Still, there are good reasons to be cautious about eating at night. Try not eating after dinner (other than a small, calorie controlled snack) because it's just so easy to overdo it. People eat at night for a variety of reasons that often have little to do with hunger, from satisfying cravings to coping with boredom or stress. And after-dinner snacks tend not to be controlled. They often consist of large portions of high-calorie foods (like chips, cookies, chocolates), eaten while sitting in front of the television or computer. In this situation, it's all too easy to consume the entire bowl full, bag, carton, or container before you realize it. Besides those unnecessary extra calories, eating too close to bedtime can cause indigestion and sleeping problems.

There's nothing wrong with eating a light, healthy snack after dinner as long as you plan for it as part of your daily calories. To keep from overeating, pay attention to your food while eating, avoid eating in front of the TV or when using your mobile phone or computer and choose a portion-controlled snack. Some good options include milk, nuts, low-fat yogurt or fruit.

When you're trying to lose weight, eat regular meals and consume 90% of your calories before 8 p.m. The benefit of eating meals every three to four hours is it helps regulate your blood sugar and thus control hunger and cravings.

5 people found this helpful

I lost my virginity and had unprotected sex two days ago, and I took an ecp within 7 hours. I had my last period almost 1.5 month ago. I am having brown discharge since the day and also abdominal cramps. Now I am bleeding. Is this false period due to ecp? Please help me. I had a negative pregnancy test result today morning. Am I still pregnant? What do I do?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
I lost my virginity and had unprotected sex two days ago, and I took an ecp within 7 hours. I had my last period almo...
Hello see for unprotect sex you have to take ipill from sex time - 72 hrs between the tab. Will be proparly give result n clear everthing by bleeding. This time as per you please you take prega test n clear your doubts after 2-3 days. Ok.
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