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Dr. Shila/lincy

Ayurveda, Mumbai

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Dr. Shila/lincy Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shila/lincy
Dr. Shila/lincy is a popular Ayurveda in Mumbai, Mumbai. She is currently practising at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shila/lincy and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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I am having very bad gastric problem. What is the ideal diet plan to resolve this or any permanent fix to the problem.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am having very bad gastric problem. What is the ideal diet plan to resolve this or any permanent fix to the problem.
sootshekhar ras 125 mg twice a day panchsakar avleh 5 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only
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I've digestion problem & I guess, it creates fat in my body. Can you please help me with this? I'm 36 years old. My height 5.9”, weight 72 kg.

BHMS
Homeopath, Delhi
I've digestion problem & I guess, it creates fat in my body. Can you please help me with this? I'm 36 years old. My h...
Digestive problems are due to imbalance diet, sedentary lifestyle, hormonal imbalance and stress and anxiety. So, you should eat proper diet without skip meal. Take nutritional diet . if you have constipation then follow fibres diet daily. Avoid fatty, spicy, oily and outdoor items in food. Avoid drink water during meal. Do exercise regularly. Must walk after eat meal. Avoid taking stress. will keep away from all digestive problems if you maintain proper schedule for eating, Drinking and exercises regularly and time to time. But you have any medical condition then take medicine too. You should take proper balance diet.
1 person found this helpful
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M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Fertility Enhancing diet-

• Essential Fatty Acids

EFA are essential for getting pregnant. Omega 3 fat is necessary to maintain the balanced production of hormone-like substances called prostaglandins. They can also increase blood flow to reproductive organs, increase cervical mucus, and promote ovulation.

1 tsp. of fish oil per day is recommended for women consuming animal products while 1 tbsp. of flax oil per day is recommended for women not consuming animal products.

• Vitamin B12

Many women who are not able to conceive are deficient in Vitamin B12. B12 will help to balance hormone imbalances, essential for cell formation, aids in nutrient absorption and metabolism as well as overall digestion.

It is also important for the nervous system, blood supply, and the development of red blood cells.Women who are trying to get pregnant and have a B12 deficiency may not be ovulating and may have abnormal estrogen levels which can affect implantation of a fertilized egg.

B12 deficiency has also been linked to cell abnormalities of the reproductive tract which may even be diagnosed as cervical dysplasia. Vitamin B12 is found in the gut of animals and, therefore, cannot be obtained through plants. Women following a vegan or vegetarian diet are often low in B12 and should use supplements. Women trying to get pregnant, and pregnant women throughout their pregnancy should be consuming 2.6 mcg of B12 per day.
Beside taking supplements, if you’re trying to conceive, you should increase intake of beef, poultry, fish, fortified dairy or nondairy products as well as booster foods such as nutritional yeast. B12 shots are also effective.

• Protein

If you’re trying to get pregnant, you should be increasing the protein intake to about 25% of what you have previously been eating. High-quality protein with all amino acids is the best option, high-quality animal protein is also sources of other important nutrients such as iron, and B-vitamins.

• Folic Acid

Folic acid is one of the best-known vitamins to aid in pregnancy. It is essential for preventing neural tube defects, congenital heart defects, cleft lips, limb defects, as well as urinary tract defects in the baby.

Deficiency in folic acid can also increase infertility and cause pre-term labor. Folic acid can be found in liver, lentils, beans, black beans, asparagus, spinach, and broccoli. If you’re taking a supplement, then it should be should be between 600-120mcg per day.
1 person found this helpful

I am 22 years old. I feel very shy around girls. I feel very inferior to them. Feels like I have no worth compare to them. Am I giving them more worth or putting me less? What would be my problem?

MBBS
General Physician, Mumbai
I am 22 years old. I feel very shy around girls. I feel very inferior to them. Feels like I have no worth compare to ...
For increasing your self confidence I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months
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My son suffering from fever from. Last night and I am give him medicine which is add below but fever not down so what I do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My son suffering from fever from. Last night and I am give him medicine which is add below but fever not down so what...
Hi lybrate-user. Please don't self medicate without medical advise especially to children. As these medicines are very harmful. It is for your betterment. Better consult and first get him investigated for blood reports like CBC MP. As now a days dengue and influenza are wide spread. And you don't want to miss the diagnosis.
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It's been 4 months now, I haven't get period. The irregularities issue I faced since three years. Have checked with gynaecologist but seems no good result. I am single and have no affairs at all in my life. Please let me know what to do?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
It's been 4 months now, I haven't get period. The irregularities issue I faced since three years. Have checked with g...
hello you probably need to run a few blood tests for hormonal eveluation as well as a pelvic scan along with a thyroid test..! i am sure your gynaec wud have asked you to run a few tests..
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Hi, I miss my period then I was check pregnancy test first time 29 oct, device is (I can) that time positive, then second time I was check pregnancy test 2 Nov 10 pm, device is (prega test) that time negative. Finally I did once again pregnancy test 5 Nov early morning and device is (I can) that time again result is negative kindly advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I miss my period then I was check pregnancy test first time 29 oct, device is (I can) that time positive, then se...
Hello, To confirm pregnancy in such cases, please get a serum beta hcg test done. If the hcg levels are more than 3mIU then you are pregnant else not.
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I have pain in my teeth. What is the solution for it. Should I take any pain killer? Or should I consult a dentist. Is there any temporary solution for it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in my teeth. What is the solution for it. Should I take any pain killer? Or should I consult a dentist. I...
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. • If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. • If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. • If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
2 people found this helpful
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Every morning when I wake up I have back pain what is the reason and what's the remedy for it.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Every morning when I wake up I have back pain what is the reason and what's the remedy for it.
Exercises and posture training. Use firm bed. Don't bend forward don't lift weight some medicines will help.
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