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Dr. Shila/lincy

Ayurveda, Mumbai

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Dr. Shila/lincy Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shila/lincy
Dr. Shila/lincy is a popular Ayurveda in Mumbai, Mumbai. She is currently practising at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shila/lincy and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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8 Reasons Why You Must Kiss!

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
8 Reasons Why You Must Kiss!

Kissing has several benefits than it may seem, sure, it feels great, but apart from that, it also lowers your blood pressure. It further releases epinephrine hormone into your blood which allows your heart to pump blood faster and hence reduces the amount of the bad cholesterol. Here are a few reasons as to why you must grab the person you love and kiss him or her as soon as possible:

  1. It helps reduce your blood pressure: Kissing dilates the blood vessels and this can in turn help reduce the levels of your blood pressure.
  2. Relieves headache and cramps: The dilatation effect on the blood vessels seems to have a pronounced effect in relieving pain. This includes headaches and cramps from menstrual pain.
  3. Fights cavitiesThe saliva production in your mouth increases when you kiss. The excess saliva production helps to wash away the germs and plaque that accumulate in your mouth over a period of time. On the contrary, the cavity forming germs can also be transmitted from the mouth of one person to the other.
  4. Helps by releasing your happy hormones: Kissing helps release a cocktail of hormones such as dopamine, serotonin and oxytocin that are responsible for giving you a happy high. It is not just the sense of happiness you get from it, but also the hormones released can help strengthen the bond with your partner. Your lips have a dense connection of nerve endings which elevate the sense of pleasure in a person.
  5. Burn calories: Does it substitute for a 2 mile jog? No. But studies have shown that a good session of intense kissing can help burn up to about 8 to 16 calories.
  6. Boosts your self-esteem: Research has shown that people who leave home with a good bye kiss are more likely to work better and be in a good mood for the entire day. It could be because of the sense of feeling loved and cared for that makes one happy. A kiss can boost your self-esteem and even make you more productive at work.
  7. Tones the muscles of your face: Kissing involves the muscles present in your face and jaw line. A vigorous smooch can allow those muscles to act up and shape them in the process.
  8. Check out the compatibility with your partner: Kissing can be an important factor to measure the initial attraction of a person. This could be so important that it is often noticed that if the first kiss is not up to the mark, it can be a great turn off.
7 people found this helpful

I made blood test in wich isnophiliya was found what should I avoid to get healthy.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I made blood test in wich isnophiliya was found what should I avoid to get healthy.Please tell.
Its eosinophiliya its cause allergy it had some onther test allergy test. Meanwhile I suggest you some basic things first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Triphala guggul before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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I am suffering from a lot of acnes and pimples on my face. They never leave me alone. Plzz help me. What I should do.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am suffering from a lot of acnes and pimples on my face. They never leave me alone. Plzz help me. What I should do.?
Take proper diet, stress free life, Take proper sleep, rest keep cows in diet, take seasonable fruits, green vegetables, dry fruits, avoid food/water kept in fridge avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, dry foods, avoid excessive tea, coffee,cold drinks, All The Best.
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MDS - Periodontics, BDS
Dentist, Chennai
Implants are best for replacement of teeth.

HI Good Evening, im 30 years old, I had suffered kidney stone problem previous 3 months back, I had taken endoscopic operation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
HI Good Evening, im 30 years old, I had suffered kidney stone problem previous 3 months back, I had taken endoscopic ...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day.
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I get hairfall since two months. I want a solution to this problem. Can anyone help?

BHMS
Homeopath, Sindhudurg
I get hairfall since two months. I want a solution to this problem. Can anyone help?
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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What are the basic daily skin care routine for an 20 year old girl. With a semi dry skin?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
What are the basic daily skin care routine for an 20 year old girl. With a semi dry skin?
Wash your open skin 3-5 times daily like hands, face etc with clean and clear water use natural oils to moisture avoid cosmetics and chemicals and soaps use ubtan for cleaning.
1 person found this helpful
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Super Fact of the Day: You discard about 600,000 particles of skin per hour!

MBBS, MD - Community Medicine
General Physician, Jaipur
Super Fact of the Day: You discard about 600,000 particles of skin per hour!
It is not only the snake who sheds its skin regularly; we shed about 680gms of skin particle every year. By the age of 70, we would have lost about 47.6kg of skin.

Would you like to share this interesting fact with family or friends? go ahead and share!
435 people found this helpful

I am a 25 yr old female, suffering from polycystic ovary, what to do, skipped periods for 3 months

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ask her to reduce weight if overweight. Get some basic investigations done and then she may need hormonal treatment.
1 person found this helpful
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Namaste Ma'am/Sir My wife (25 yrs) is feeling flaming (jalan) in stomach for two weeks. She is not eating any spicy food. What should she do? please advice. Thanks.

BHMS, MD - Homeopathy
Homeopath, Delhi
Namaste Ma'am/Sir My wife (25 yrs) is feeling flaming (jalan) in stomach for two weeks. She is not eating any spicy f...
Hi lybrate-user There are plenty of reasons behind hyperacidity. Kindly consult a good homoeopathic doctor near you. Kindly take plenty of fluids, do not skip your meals. The time intervals between food intake should be regular and it should not be prolonged. Kindly take fresh fruits and salad too.
1 person found this helpful
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I was feeling shortness or difficult in breathing and it gets worse at night I consult a doctor and he said its anxiety and he gave me some tablets for 5 days and said to meditate I was fine after that and now after 1 month again its causing.

Masters in Clinical Psychology
Psychologist, Lucknow
I was feeling shortness or difficult in breathing and it gets worse at night I consult a doctor and he said its anxie...
You have to complete full course of anxiety and not leave it half way. Consult him again and complete full course of anxiety medication which should last for around an year.
2 people found this helpful
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Hi, I am 16 years old girl, having ESR-24, Platelate count-120, Nutrophils -40, Lymphocytes-54%, Monocytes-06%. Suffering now from breathing problem, and tremor of hands and legs. Is there any risk? what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
your blood picture is not related with the symptoms provided. is there stress/ anxiety etc., try to reduce it if any. consult your doctor for detail clinical examination otherwise you can consult privately.
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I am very thin and my cheeks are sunken so please suggest me how to get chubby cheeks and also suggest me how add some weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am very thin and my cheeks are sunken so please suggest me how to get chubby cheeks and also suggest me how add som...
Eat ghee butter dry fruits in daily diet avoid stress tension worry drink milk empty stomach eat home made fresh food according to your hunger then see results
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I am 19 years old and my weight is 58 kg still from last two year I can't grow my body weight please suggest how I can put up my body weight.

DHMS (Hons.)
Homeopath, Patna
I am 19 years old and my weight is 58 kg still from last two year I can't grow my body weight please suggest how I ca...
Hi, to gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - tk, your diet b easily digestible, simple, non - irritant, on time. - - tk, homoeo medicine which is gentle in use, acts rapidly without any adverse effect, thereof @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water, ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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My wife has melasma like patch over cheeks both sides for 2 yrs. . Can you suggest any further treatment. .she is on azelic acid and HH lite cream.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
My wife has melasma like patch over cheeks both sides for 2 yrs. . Can you suggest any further treatment. .she is on ...
Use skin glow cream having kesar, kamal and kumkumadi oil, please first attach a pic so that I prescribe according to that.
1 person found this helpful
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What calories should be maintained for an bypass surgery done patient with diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What calories should be maintained for an bypass surgery done patient with diabetes?
The caloric requirement is based on ideal body weight and level of physical activity and blood sugar levels. Ibw = height in centimeters - 100 x 0.9. If one is following very sedentary life style then ibw x 20 or 25 calories per day.
13 people found this helpful
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Hii. I m Anita. I HV to reduce my weight what should I do please suggest me specially thighs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hii. I m Anita. I HV to reduce my weight what should I do please suggest me specially thighs?
Dear try the tips for loosing weight: Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. Do running early morning daily and join aerobics in evening. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc.
9 people found this helpful
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I am a 26 year old. I start to cry very frequently and on useless things like seeing someone crying or watching any small scene in any movie and I have no control over it. This is a problem increasing with me. What to do.

BHMS
Homeopath,
I am a 26 year old. I start to cry very frequently and on useless things like seeing someone crying or watching any s...
Every person is individual..someone is emotional,someone is emotionless and someone may be hyper emotional all this are normal being a human..dont think about much it..bt although my advise will be control ur emotion a bit..do some meditation..otherwise ur very much normal
1 person found this helpful
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I have hair falling from 2 weeks. What should I do to grow my hairs? please suggestion.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have hair falling from 2 weeks. What should I do to grow my hairs? please suggestion.
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
5 people found this helpful
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