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Dr. Shila/lincy

Ayurveda, Mumbai

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Dr. Shila/lincy Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shila/lincy
Dr. Shila/lincy is a popular Ayurveda in Mumbai, Mumbai. She is currently practising at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shila/lincy and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
To Burn 100 Calories, try to Walking up & down a flight of Stairs for 10 minutes straight.
8 people found this helpful

My hair is getting drier every day n it doesn't seems to grow very well and I've used Vaseline and other natural hair products but it doesn't seems to work.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My hair is getting drier every day n it doesn't seems to grow very well and I've used Vaseline and other natural hair...
Please use Patanjali keshkanti oil and take lot of salad and fruits and vegetables. Protein Rich diet. Shampoo also help. Avoid anxiety.
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I have frequent sore throat/throat frequently. What should I do? which is the counter medicine is preferred ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have frequent sore throat/throat frequently. What should I do? which is the counter medicine is preferred ?
Please take arg. Nit. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation. Thanks for your query.
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My age is 24 n my weight is only 31. I hv to want to gain my weight can you please tell me the proper diet wat I hv to take in morning, noon & nyt. I am vegetarian also. I do not eat eggs everyone advise me for this but I can't take it. Without it I can't gain my weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 24 n my weight is only 31. I hv to want to gain my weight can you please tell me the proper diet wat I hv t...
Start taking more nutritious food. Eat frequent healthy meals many times a day. Add fruits, vegetables, nuts and dairy to your diet. Eat oats, almonds and milk in morning. In mid morning eat a bowl of fruits in afternoon, eat chapatis, daal, chawal, curd and salads in evening eat sprouts - moong/chana sprouts at night, eat paneer, roti and sabzi during bed time - have a glass of milk also, do exercise to challenge your body. If you want your body to come out of their current comfort stage and increase in size you have to start moving it. Your nutritious food will directly go into your system and will help you grow.
2 people found this helpful
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I have a hair fall problem from last 2 year. I have done so many treat ment but no response for it. So please help fast.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have a hair fall problem from last 2 year. I have done so many treat ment but no response for it. So please help fast.
Use serum for hair on dry scalp And avoid bleaching, hair straight and ither Take bitin supplement with proper nutritiin
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I am a 22 years old girl. My weight is 40 kg and height 5" 4". Respected. I want to increase my weight. What should I eat?

BHMS
Homeopath, Faridabad
I am a 22 years old girl. My weight is 40 kg and height  5" 4".  Respected. I want to increase my weight. What should...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Pimple marks on my face as old as 2 years. Thought the same would pass away with time but few of them left red little dots and also there are potholes like marks on my face. What should I do? I am also facing stomach acidity and gastric problem since a 2-3 years. Are marks on my face and stomach issues interrelated?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Pimple marks on my face as old as 2 years. Thought the same would pass away with time but few of them left red little...
Hi… A) apply paste of milk and fine powder of turmeric on face, two times in a day B) take 30 ml of RUBYCLIN liquid before meals C) take 1 tsf of haridra khand after meals D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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On my face dryness very much. Small small spots are created for dryness. Use many creams, many facewash. Some time after wash the face jalan i. E reddish in colour in dry ness place. Please ask how remove the dryness.

BAMS
Ayurveda, Ambala
On my face dryness very much. Small small spots are created for dryness. Use many creams, many facewash. Some time af...
• Apply or rub one teaspoon of honey on your face and leave it for 30 minutes , and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin . • Use moisturizer contain Vitamin E Or take two capsules of vitamin E ( cap Evion ),open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily
1 person found this helpful
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I have been suffering fever from last one month even I can't wake up and a lot of cold also so please give me some suggestion.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have been suffering fever from last one month even I can't wake up and a lot of cold also so please give me some su...
Sir, Take lot of water, fruits and juices. 1 month is quite a long duration. Immediately you require investigations to know the cause of prolonged Fever. Do not DELAY, Contact me Immediately through Lybrate either by chat or audio call.
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I am suffering from hairfall what should I do? Can you please help me daily I wear helmet.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from hairfall what should I do?
Can you please help me daily I wear helmet.
Avoid hair styles that pull hair tight:A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as Tractional Alopecia.
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I am 18 years old boy. I have small stones in my stomach. please which type of diet I have take. And which medicine.

BAMS
Ayurveda, Ambala
I am 18 years old boy. I have small stones in my stomach. please which type of diet I have take. And which medicine.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
1 person found this helpful
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I'm very fair. But my leg toe and ankle side is very black. It seems ugly. How to remove black color of my ankle and toe.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I'm very fair. But my leg toe and ankle side is very black. It seems ugly. How to remove black color of my ankle and ...
Dark ankles and toes can be problematic for patients. Treatment should begin with a topical cream program prescribed by your dermatologist. Use sunscreen on all the exposed areas whenever in sun. You may try the natural remedy .Lemon juice is found to be quite effective to improve the skin condition of dark ankles as well as knees. It is a well-known fact that lemon juice is a natural skin bleaching agent and a rich source of antioxidants. Leave it for 15 minutes. Wash the treated area with warm water and gently massage the skin using a moisturizing lotion or cream. The exfoliant properties of lemon will aid to get rid of the dead cells in the skin and will promote cell growth. The skin brightening properties and the antioxidants will improve the skin condition making it bright and soft. If done regularly, this treatment will give you noticeable results in few days. Similarly you may try almond milk paste and rosewater and sandalwood paste.
4 people found this helpful
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I am low at iron level and got positive in pregnancy test. Whether it affects my health and embroy. Kindly suggest. As I always feel very weak and fatigue.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am low at iron level and got positive in pregnancy test. Whether it affects my health and embroy. Kindly suggest. A...
YOu need to check thyroid level also and if take iron supplements and bring up Hb and body iron stores your baby will be normal
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I have kidney of 3.5 mm (4 in number) Stones in right kidney. What should I eat more and what should I avoid to eat. I feels weakness too.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have kidney of 3.5 mm (4 in number) Stones in right kidney. What should I eat more and what should I avoid to eat. ...
The natural remedies for kidney stones: 1. Drinking enough water and plenty of hydrating fluids (like herbal tea, water or fruit-infused water) is even more important if you have a sodium-heavy diet. While fluid intake varies depending on your size, diet, location and how much you work out, try to drink about 1 glass every hour. 2. Fresh foods that promote healthy kidney function include bananas, leafy greens of all kinds (and fresh-squeezed veggie juice), sprouted legumes, sprouted grains, fish and small amounts of pasture-raised poultry. 3. Vitamin E-rich foods — Berries, olive oil, almonds, avocado and squash are a few of the best sources of antioxidant vitamin E, which helps balance levels of oxalates and other toxins in the body. 4. Alkaline foods — foods that are acidic in nature and help balance the body’s pH level, like lemon or apple cider vinegar, can help the body pass kidney stones. 5. Magnesium and potassium-rich foods — Consuming plenty of magnesium and potassium can help balance calcium levels in the body, so include lots of leafy green veggies, cruciferous veggies, melon, bananas and avocado in your diet. On the other hand, here are some foods that can contribute to kidney stone symptoms: 1. Sugary foods 2. Regular unsprouted grains or refined grains — Most grain products (including flour and products like cereal, bread, rolls, cake, etc.) contribute to kidney stones because they have high levels of anti nutrients, including phytic acid. 3. Foods naturally high in oxalic acid — While all fruits and vegetables generally offer a variety of electrolytes and nutrients, some that can increase oxalate buildup in people prone to kidney stones include: spinach, tomatoes, eggplant, beets, celery, grapefruit/grapefruit juice, sweet potatoes, peanuts, almonds, blueberries, blackberries, strawberries, parsley and cocoa. 4. Processed meats and cold cuts — Processed meat can cause the body to excrete calcium, which means more is sent to the kidneys where it can build up and form stones. 5. Caffeine and alcohol — Both are dehydrating and can be difficult to digest, which can make kidney stones worse.
4 people found this helpful
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Am I pregnant? What could this possibly be? June 11 2016 regular period June 16 I had sex he had a condom it was withdrawal I took trust pills then I think I took them the wrong way because I only take one pill every after sex and another every 12 hours after sex June 21 I had 3 day bleeding July 11 missed a period July 18 saw a red spot on my pee. Feels like im having a pms at the moment but not bleeding the usual way.

DHMS (Hons.)
Homeopath, Patna
Am I pregnant? What could this possibly be?
June 11 2016 regular period
June 16 I had sex he had a condom it was with...
Hello, go for a home preg. Test to confirm the pregnancy. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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50 years female unable to lose weight mostly around bely Hypothyroid diabetic. 70 kg active walk 5-6 k daily diet regulated. Used lipocut120 mg under medical supervision for three months but unable to lose wt .what can I do. Need to lose 20 kg as per my physician.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
50 years female unable to lose weight mostly around bely
Hypothyroid diabetic. 70 kg active walk 5-6 k daily diet reg...
Hello Lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by Lybrate.
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If I have big pimples on my face & I drink almost 10+ glasses of water in aday so in how much time I get completely cleaned face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
If I have big pimples on my face & I drink almost 10+ glasses of water in aday so in how much time I get completely c...
Start applying garden fresh aloevera gel on face after cold water wash. Keep it overnight and let dry. Wash in the morning too. Food modifications to less salt, less oil recommended. Report after 15 days for next step.
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I am a 20 year male and I hve pain in my knee and its from 1 month I have taken many medicines but still pain is there Wht should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 year male and I hve pain in my knee and its from 1 month I have taken many medicines but still pain is ther...
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir, he suffer from nightfall since last 3 months. Now he feel very tired every time. Can you tell some medicines to prevent this disease so he can also live normal life.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir, he suffer from nightfall since last 3 months. Now he feel very tired every time. Can you tell some medicines to ...
First of all change basic things do not watch porn movies and do not perform masturbation. Take easily digestible food and do yoga. For faster and complete recovery should take ayurvedic remedies.
1 person found this helpful
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How to remove nits and lies from the hair. After removing it comes again and again.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
How to remove nits and lies from the hair. After removing it comes again and again.
Hi apply perlice lotion on the scalp, keep it for 20- 30 minutes and wash off. Also take tablet ivermectin 200 microgram per kg body weight. Regards.
7 people found this helpful
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