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Dr. Shila/lincy

Ayurveda, Mumbai

Dr. Shila/lincy Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shila/lincy
Dr. Shila/lincy is a popular Ayurveda in Mumbai, Mumbai. She is currently practising at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shila/lincy and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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Hello doctor I am 38 year old man I have teeth cavity problem last one year what should I do please tell me doctor.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Hello doctor  I am 38 year old man I have teeth cavity problem last one year what should I do please tell me doctor.
Hi lybrate-user. Cavities should be treated in the initial stage only to prevent further damage to the tooth. But though its already a year you hav a cavity, it might hav gone lillte deeper. You first need a xray to know the extent of damage and then go for filling procedure, either normal or root canal. Or if completely destroyed and cannot be saved then extraction. Thank you.
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I m having so much of pimples I wanna to get rid of that please suggest me smthng to get rid of that m really so much frustrated.

BHMS
Homeopath, Delhi
I m having so much of pimples I wanna to get rid of that please suggest me smthng to get rid of that m really so much...
Take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I am 34 years of age and I have been suffering from back pain since 2009. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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She used to have white discharge before her mens but nw shes having red discharge. Doctor have said her to do pap smear test. Is shes having cancer? But shes nt unhealthy shes fit. Hvng only lilbit pain in the thighs.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
White discharge was due to infection. If red dischrge is there it needs evaluation. Pap smear is a routine test after 30 years in women. So to get evalation is better..... Relaxx....
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Hi doctor, I want to asked you about my wife, she is suffering from depression problem since 2 years, how does she recovered from this? I have two kids, one son and one daughter, my son age is 8 and my daughter age is 12. please suggest me what to do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hi doctor, I want to asked you about my wife, she is suffering from depression problem since 2 years, how does she re...
Depression is treatable and manageable. She will need active support of her family and friends to keep her hopes high of leading a satisfying and happier life than before. Cognitive behaviour therapy in counselling is a very important part of recovery from depression. Please motivate her to do exercise based on her age and ability. Encourage her to meet people and maintain social relationships. She should also engage in some meaningful and satisfying hobbies.
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I am loosing her hair quickly. I tried many shampoo but no effect please help him.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing her hair quickly. I tried many shampoo but no effect please help him.
Vitamin B complex is most popularly known for its importance in the hair growth and hair fall control. Vitamin C prevents premature graying. Last but not the least, Iron. Deficiency of iron can be a source of severe hair fall. Which why women suffering from anemia exhibit a great amount of hair fall.
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I have not slept for about 4 days how do I get a good sleep?

BSc
Ayurveda,
I have not slept for about 4 days how do I get a good sleep?
Do hardwork in day time. Do not sleep during daytime. Read good books before sleeping. Less thinking. Check your bp. Feedback to me. Ask privately for medicine.
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What should we do to avoid pimples? What should I do to raise my height? I am 16 years old now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
What should we do to avoid pimples?
What should I do to raise my height? I am 16 years old now.
to increase height do skipping exercise daily for min 15 min increase calcium diet eat haliv / ahliv 1 spoon empty stomach with milk • ACNE (PIMPLES) It's a skin disease that occurs when hair follicles become blocked by pollution, dead skin, oil from skin according to Ayurveda due to increased heat & impure blood. FACTORS AFFECTING PIMPLES 1) During puberty (HORMONAL LOCHA) 2) Smoking 3) Drinks 4) Digestion problems 5) Medical conditions 6) Females - menstrual cycle issue (hormonal) 7) Infections MANAGEMENT:- 1) wash face at regular intervals with water 2) local -face wash & face pack according to skin condition 3) medicines to detoxify body & purification of blood
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I have pimples on my face. How can I stop them. Please tell me the tip. So that I can be free from pimples. Thank you!

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have pimples on my face. How can I stop them. Please tell me the tip. So that I can be free from pimples. Thank you!
Use rose herbal face pack (mfg. By robin herbal healthcare ) or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
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How can we reduce fatness without medicine and be safe from diabetes and other decease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How can we reduce fatness without medicine and be safe from diabetes and other decease?
Hi. Medication:-1. Tab Obesidat -1 tab twice a day before food. 2. Triphala juice-10 ml with warm water daily before food twice a day Tips:- 1. No salt intake after 7: 30 pm 2. No aerated drinks. Even Liquor too. 3. Restrict mango and banana. 4. Restrict potato and rice. 5. No artificial juices. 6. Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8. Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9. Avoid rice intake in the morning and strictly in the night. 10. Avoid intake of refrigerated food in the morning, prepared previous night. 11. Intake of food should be on time without skipping even a single meal. 12. Maintain min two hours of gap between dinner intake and sleep. 13. Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15. Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16. Stop intake of milk during bed time. 17. Bathing should be before food intake only. 18. Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided.
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I am 28 Male and suffering from obesity. My height is 5 ft 7 inch and weight is 85 Kg. I am working professional pl. Suggest how to reduce weight and get in shape (tummy area) My diet is quite normal but I eat the food cokked by maid (a bit oily). Please suggest for immediate visual results.

BHMS
Homeopath, Ludhiana
I am 28 Male and suffering from obesity. My height is 5 ft 7 inch and weight is 85 Kg.
I am working professional pl. ...
Hello. Weight gain is due to unhealthy diet routine. Follow these steps to manage weight:- 1. Eat healthy diet which is rich in fiber. Prefer whole wheat food, brown bread or multigrain bread, ragi, oats. Include salad in your diet. Green salad is best for reducing weight. 2. Drink lots of water 2-3 litres daily. 3. Avoid full cream milk. Prefer skimmed milk and milk products because its less in fat. 4. For cooking use olive oil or canola oil. Its less in fat. Tell you maid to use less oil during cooking. 5. If you are non veg then prefer lean meat. Its less in fat. 6. Stop regular tea. Start green tea. Take 4-5 cups of this daily. Take it few mins after meal. It will help in reducing fat. 7. You can take lemon and honey in warm water at morning time. Or you can eat a slice of ginger and 5 leaves of mint with warm water. 8. If you can not go gym then try to do light exercises at home. You can do jumping, skipping, running, normal walk, brisk walk, aerobics. All these will maintain your weight. 9. Avoid fried and junk food. Avoid sweets and bakery products and soft drinks also. If you have desire for all these then take it only once a week. 10. Avoid mango, dark chocolate, cheeku, fried potatoes, cheese, butter, ghee, chips, cookies, high carbs. 11. Prefer green food more like cucumber, broccoli, lettuce, green tea, grapefruit juice etc. If you want medicine for weight loss then consult me. Homoeopathic medicines are safe and they have no side effects. Good luck in life.
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My breasts are very small. After a couple of months I am getting married. I am 22 years old. My weight is 48 kg. Height is 5' 2" Please advice.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
My breasts are very small. After a couple of months I am getting married. I am 22 years old. My weight is 48 kg. Heig...
You should consider fat transfer or breast implants. With fat transfer you will not have scars on your breasts.
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My age is 26 I have a proper food diet still my weight is 60 kg From last five years. I want to increase my weight.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My age is 26 I have a proper food diet still my weight is 60 kg From last five years. I want to increase my weight.
Take following herbs. Vidarikanda,ashwagandha and shatavari. Take powders of these three in equal quantity and mix them. Take this mixture one spoon twice daily.
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I am 27 years old, now I am suffering from continuously menstrual bleeding from last 10-15days, kindly suggest to us how prevent it?

D.G.O
Gynaecologist, Faridabad
I am 27 years old, now I am suffering from continuously menstrual bleeding from last 10-15days, kindly suggest to us ...
Just cofirm that your not pregnant. Get one ultrasound for endometroal thickness and to rule out any fibroid.
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How to stop male pattern baldness ?

BHMS
Homeopath,
How to  stop male pattern baldness ?
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am having black spots on my forehead. Have tried many things but it still persists. I have also consulted some general physicians but still no effect. So can you please suggest some natural remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having black spots on my forehead. Have tried many things but it still persists. I have also consulted some gene...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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Good morning sir. My name is chandra sekhar. My backbone is very painful. I used some natural medicines. But my is not cure. What should I do.

BHMS
Homeopath, Faridabad
Good morning sir. My name is chandra sekhar. My backbone is very painful. I used some natural medicines. But my is no...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 37 year old married male. I am a teacher. Since last six months I have to get up in night for urinate daily. With some pain in bladder. I avoided liquids during evening times to get rid of this problem. But could not success. I have high bp140/90 from last 2 years I am taking amlip 5mg medicine. Please help me.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am 37 year old married male. I am a teacher. Since last six months I have to get up in night for urinate daily. Wit...
Dear lybrate user, first of all check blood glucose level in blood and urine. In diabetes urine frequency is high in night time. So check it. And then inform for more suggestion, consult me.
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Sir, I am 19 year old and my hight is 6 feet but my weight is 58kg which is low What I do for weight gain ?

DUSM
Unani Specialist, Coimbatore
Sir, I am 19 year old and my hight is 6 feet but my weight is 58kg which is low What I do for weight gain ?
Gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. You need a balanced diet more. You need the right amount of protein, carbs and fats. Help yourself to nuts and dairy products. Protein is the key for gain weight. The protein rich foods are milk, dried fruit, broccoli (and other green veg), sweet potatoes, tomatoes, bananas, nuts, egg.
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Hi, This is Khaleel from India my father is suffering from back pain. We have consulted doctors in my town and done scanning as well but nothing found. Some doctors suggested to take rest. Actually my father is a welder and he is mostly sits in the workshop on a lower sitting table. I want to know what could could be the reason of back pain. Looking forward to get the reply soon. Appreciate your help in this regards. Thanks, Khaleel.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi,
This is Khaleel from India my father is suffering from back pain. We have consulted doctors in my town and done s...
I believe your words that nothing was found in scan. However better if you could get RA, ESR, uric acid blood test reports and send to me. It could be spondylosis, arthritis, Arthralgia of vertebral joints etc. Ayurveda explains it as 'Apaan Vayu' vitiation. However for the time being pl give him dashmool herb decoction, Panchakol herb decoction separately 20 ml each (warm) twice a day. Hot water bath after gentle massage by Mahavishgarbh oil and Mahavishgarbh oil mixed and heated a bit before applying. No bath for two hrs pl. Report after two weeks. For any clarification pl write back by consulting me.
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