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Dr. Shila/lincy

Ayurveda, Mumbai

at clinic
Dr. Shila/lincy Ayurveda, Mumbai
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shila/lincy
Dr. Shila/lincy is a popular Ayurveda in Mumbai, Mumbai. She is currently practising at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shila/lincy and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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My face colour is more dark then my body which cream should I use on my face to make it fair.

MBBS
General Physician
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My face colour is more dark then my body which cream should I use on my face to make it fair.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
3 people found this helpful

Which one is best filling GIT r silver amalgam for teeth with partial r deep cavities? N in which circumstance one of them suited best.

oral implantology, BDS
Dentist
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Which one is best filling GIT r silver amalgam for teeth with partial r deep cavities? N in which circumstance one of...
Silver amalgam is strong filling done for posterior teeth. it is black in colour but has a very good life. GIC is a cement with comparatively shorter life but is white in colour. nowadays silver amalgam filling is not used much as LIGHT CURE COMPOSITE has replaced silver in maximum cases
1 person found this helpful

I'm suffering from asthma want a relief from it without medicines, what precautions I've need to take,

MBBS
General Physician
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Cause of asthma- 1. Exact cause is not known. B) could be due to genetic factor, hereditary, c) allergy, it could be due to allergic reaction to food/food preservative, certain medicines like aspirin/b blocker d) environmental factor like sudden change of climate (cold/humidity). E) stress/strong emotion, f) smoking/tobacco, g) exercise/physical activity, respiratory infection, h) dust allergy, allergy due to pollen/dust/mite/cockroach/mold/pet hair/dander take precaution accordingly. Do an allergy test after consulting allergist/immunologist if your asthma isdue to allergy. Do steam inhalation. Consult physician for treatment.

I am 56y old. No sugar or b.p. But breast operated right side in2006. I knew that slight maligamy for my left valve of heart in 2006 but not a problem for my breast operation I took keemo and ok. But since 3 years right hand is swelling and recovering but no pain or problem. Breathing air is forcedly coming out from mouth when I slept on left side. Is this harmful? What to do?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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I am 56y old. No sugar or b.p. But breast operated right side in2006. I knew that slight maligamy for my left valve o...
Dear After breast surgery this is seen that there is arm swelling on same side. There is obstruction to lymph flow causing this. In case of pain consult your doctor. Regular checkup advised. Vm.
1 person found this helpful

My hair was fine but on previous Diwali my hair got little bit burned and boy hair is not growing from there.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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My hair was fine but on previous Diwali my hair got little bit burned and boy hair is not growing from there.
Burnt area becomes fibrotic and there might be scarring alopecia. If the follicles are destroyed then hair growth might be difficult.

My weight is 90 kg and age is 26. What should I do?

BHMS
Homeopath
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My weight is 90 kg and age is 26. What should I do?
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. 6. Eat good quantity of green vegetables, salad and fruits.

I am suffering from fever last two week. And also feeling to cold. please help me for improvement in myself.

cc USG, MBBS
General Physician
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I am suffering from fever last two week. And also feeling to cold. please help me for improvement in myself.
Measure your temperature and tell me reading avoid exertion take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days take proper diet homemade food like moong dal dalia, chapati etc get cbc checked and review with reports

Medicine for fair skin. Day by day I my skin tone is getting dark. Plzz sugest me. Medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Medicine for fair skin. Day by day I my skin tone is getting dark. Plzz sugest me. Medicines.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful

I have pimples and blackmarks on my face. What can I do to rectify them and look good?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have pimples and blackmarks on my face. What can I do  to rectify them and look good?
Eat raw/boiled fresh green veg/ fdresh seasonal fruits, plenty of fluids, for blackmarks graphites 30 thrice for 20 days.
2 people found this helpful

I have a desk job and in last few months my weight has gone from 60 to 75 kgs. I want to lose my weight, what should I do?

BHMS
Homeopath
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I have a desk job and in last few months my weight has gone from 60 to 75 kgs. I want to lose my weight, what should ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
1 person found this helpful

I am a psoriasis patient. Pleasse advise me the diet and lifestyle and medicine for the same to get rid of completely.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful

I am a 25 year old female. I used to have a thick and lustrous hair .Recently I am having an heavy hair fall. Unable to predict its because I am undernourished or shampoo, or the change of water. Please help.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am a 25 year old female. I used to have a thick and lustrous hair .Recently I am having an heavy hair fall. Unable ...
Hair care- 1.Some forms of hair loss can be prevented by minimizing stress, eating a healthy diet and using sensible hairdressing techniques, and, if possible, switching to medications that do not cause hair loss 2.When you wash your hair, rinse it well and gently pat the hair dry with a towel. Keep your scalp clean. 3.Use a wide tooth comb. 4.Limit the use of blow dryers, rollers (curlers) , curling or straightening irons to prevent breaking the hair shafts. 5.After washing your hair with a shampoo and conditioner, just before you step out of the shower, rinse your hair with cold water for a couple of seconds. This will ensure that your hair cuticles are sealed and the moisture stays put in your hair. 6.If you’ve always wondered how to grow hair faster naturally, the first thing you need to do is trim your hair regularly. This will help keep away split ends that can make your hair look unhealthy and lifeless. Moreover, you should know that the more split ends, the bigger the chances of your hair breaking and falling More elaborate guidance can be given on further discussions. I would be happy to help you and assist in getting over your problem. Please consult me privately so that a proper solution and treatment plan can be made for your problem. You can book a private in person/text/audio/video appointment for further treatment as per your convenience. All the best.

I am 28 years old man and suffering backpain since one month.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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I am 28 years old man and suffering backpain since one month.
Best solution for back pain is herbal medicines. There are very good herbal medicines for back pain. Herbal medicines work on root cause of pain and ultimately relieve pain.

Tips for Reducing Weight : Way to Fill Your Plate

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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1. Determine your ideal weight and follow your diet plan with patience.
2. A gradual reduction of 2-3 kg in a month is desirable. Don't get disappointed if weight loss is not desirable. Maintain weight record weekly.
3. Nibbling in between meals should be avoided.
4. Water adds no calories, so drink plenty.
5. Divert yourself from food rather there are many interesting hobbies to indulge in.
6. Exercise should be a part of your schedule say 5 days a week. Be it walk or stretching or some yoga aasans like surya namaskar.
7. Avoid sweets, fried foods and carbonated beverages.
8. Include free foods like lemon water, ajwain water, green tea, salad vegetables like cucumbers, carrots, onion, cabbage, kakri etc, fruits like apple, watermelon, guava etc.
9. Include milk and yoghurt, whole wheat flour along with pulses in your diet.
10. Most important of all don't worry.
Tips for Reducing Weight : Way to Fill Your Plate
22 people found this helpful

I have body pain, weakness, cold, cough shoulder muscle cramp, please help. What are these symptoms leading to?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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I have body pain, weakness, cold, cough shoulder muscle cramp, please help. What are these symptoms leading to?
Hello, Its difficult to give any diagnosis unless the blood screening is not done.,if the symptoms persists. In a meantime have enough liquids (specially warm). Take sufficient rest.
1 person found this helpful

I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drinking supplements. I drink three glasses a day. I've gained 20 pounds since, and I'm now at 125 pounds, but I'm still underweight. During the past three months. Please suggest me proper medicine.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist
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I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drink...
Health supplements without Gym or other physical activity like Running or swimming are dangerous...not good for Kidney....so start gym or other activity...125 pounds is good weight...don't worry...concentrate on stamina & not weight
2 people found this helpful

I have burnt spots on my hands which I got while cooking and they are not going what should I do to prevent it?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have burnt spots on my hands which I got while cooking and they are not going what should I do to prevent it?
Hi1) apply mixture of aloe vera gel and divya godhan ark on burn spots, two times in a day, gives you good result in 30 days thanks.
1 person found this helpful

After ultrasound, she found that there is stone in her gall bladder. She also came to know that her irregular periods were due to polycystic ovary. Can I know what are their causes and cure ?

MS - General Surgery
General Surgeon
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After ultrasound, she found that there is stone in her gall bladder. She also came to know that her irregular periods...
The gall stones in the bladder could be asymtomatic that is if there is no paain and was an accidental finding on ultrasound. There is no need to medicate or under go surgery. Stones in gall blader are due to food habits. Or dues to gynaecological reasons too.
1 person found this helpful
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