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Dr. Shila/lincy

Ayurveda, Mumbai

Dr. Shila/lincy Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shila/lincy
Dr. Shila/lincy is a popular Ayurveda in Mumbai, Mumbai. She is currently practising at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Shila/lincy and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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Mai raat ko so nhi pata hun, Mere dimak me pta nhi kya chalta hai Aap iska kuch upay bto.

MBBS
General Physician, Chandigarh
Mai raat ko so nhi pata hun, Mere dimak me pta nhi kya chalta hai Aap iska kuch upay bto.
Keep yourself engaged in good productive activities. Eat healthy food and exercise regularly avoid unnecessary stress and strain and anxiety. Follow a fixed time for sleeping and getting up in the morning. If you follow these things and make it a routine it will definitely help you
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I have a friend who is suffering from diabetes mellitus and hypertension so what should I do for him to take care.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have a friend who is suffering from diabetes mellitus and hypertension so what should I do for him to take care.
Mr. Lybrate-user, you should help your friend to start appropriate treatment for diabetes and high blood pressure. Drug treatment is essential for proper control. In addition he should exercise daily for 1 hour, take restricted diet that give exact amount of calories based on his ideal body weight, blood sugar levels and amount of daily exercise. For controlling high bp apart from drugs salt restriction is very essential. He should also be told to avoid sweets, sweetened aerated drinks, deep fried foods, junk foods, pastries, high fat milk products, red meat, highly processed foods and fructose corn syrup containing products. He should consume more of green leafy vegetables and salads.
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Dear doctor I want to know about my cousin that on his arms, back body legs and face was cover of Acne from few days. He consult from doctor but doctor gave lot of medicines. Please tell me how it's be improved properly?

BHMS
Homeopath, Delhi
Dear doctor I want to know about my cousin that on his arms, back body legs and face was cover of Acne from few days....
You advice one of them use on face not all any one of them 1. Apply some apple cider vinegar 2. Make a cinnamon and honey mask 3The land of milk and honey (or yogurt) 4. Whip up some ‘whites 5. Make an orange peel paste 6. Papaya for the pimple prone 7. Tap into tea tree oil 8. Mix strawberries and honey 9. Utilize a banana peel 10. Aloe for acne 11. The wonders of sodium bicarbonate 12. Lemon juice and yogurt.
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I am 14 years old any weight is 68 kg and my height is 5.4 inch. I want to lose my weight according to my height. How can I do this?

Alternative Medicine Specialist, Delhi
I am 14 years old any weight is 68 kg and my height is 5.4 inch. I want to lose my weight according to my height. How...
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food take plenty of water.
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I am 41 year old I had checked routine medical in my company doctor and checkd tmt test border line positive and when I consult with another doctor with same paper he said no need to worry so what should I do next in this case. Even I checked blood urine report are found normal no cholesterol no sugar no bp so what should I do in this case?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 41 year old I had checked routine medical in my company doctor and checkd tmt test border line positive and when...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hello, My age is 21 year and my weight is only 44 kg. Why this happen and what can I do to increase my weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, My age is 21 year and my weight is only 44 kg. Why this happen and what can I do to increase my weight?
to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift Weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I am an chronic asthma patient. I am fed up of alopathy medicines. Can you suggest me home remedies?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I strongly recommended start ayurveda. Actualy asthma is a vata domient disease. In monsoon it may b increses. You have not given detail history & symptoms. But main treatment mentioned in our ancient text are mild purgation, massage, steam & oraly medication. Stop causative factor like curd, day sleep, over eating, to eat without hunger, excess drinking water, sweety, salty & sour food. I m suggesting you 3 things 1) drink only half boiled water. Dont take unboiled water 2) ginger + turmeric- 2 2 teaspoon with old honey, before food 30 min 3) bishopweed seed+ cummin seed 2 2 spoon, whole seed after breakfast n each meal. Give follow up.
1 person found this helpful
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I am from Odishaage 36 yrs I have a problem that I face problem in sex even I don't wish to sex but I have to do it as I am married but that also twice a week. Please suggest.

MD - Homeopathy, BHMS
Homeopath, Indore
Use Homoeopathic damiaplant schwabe drops 30 drops twice a day with water for 15 days then report with progress.
1 person found this helpful
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What is the best treatment for diabetic retinopathy. I am diabetic and my left eye is effected.

DHMS (Hons.)
Homeopath, Patna
What is the best treatment for diabetic retinopathy. I am diabetic and my left eye is effected.
Hello, Lybrate user, Maintain all sorts of anti-diebetic norms. Avoid junk food, direct sweets. Consult an ophthalmologist in this regards. Tk, care.
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My teeth gums are bleeding, at least twice a week, while eating. What should I do to prevent it?

BDS
Dentist, Saharanpur
My teeth gums are bleeding, at least twice a week, while eating. What should I do to prevent it?
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.
2 people found this helpful
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What are the symptoms of spondylitis? I am having pain on the left side of my back. By the way I am right handed.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What are the symptoms of spondylitis? I am having pain on the left side of my back. By the way I am right handed.Plea...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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Hi I want to ask that my friend hairs are falling more and more day by day and now he is almost getting bald is there any treatment for the same? Whether he should go for hair transplant and how much it cost?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi I want to ask that my friend hairs are falling more and more day by day and now he is almost getting bald is there...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
2 people found this helpful
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Respected sir, I am suffering from teeth pain (left upper side, there is no black spot on teeth, but it very painful, give suggestion.

BDS
Dentist, Raipur
Respected sir, I am suffering from teeth pain (left upper side, there is no black spot on teeth, but it very painful,...
Kindly get an x-ray done of the tooth having pain. At times caries are not visible on the occlusal surface but may be present between the embrasure area ie space between 2 teeth. That can be checked by taking an x-ray. May be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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Hai doctor, would you please mention some home exercises to reduce belly any remedies if have.

BHMS
Homeopath, Faridabad
Hai doctor, would you please mention some home exercises to reduce belly any remedies if have.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
1 person found this helpful
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Using coconut oil. Hair fall not stopping. Is trichup hair oil is good to stop hair fall.

Diploma in Trichology - Cosmetology, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Aesthetic Mesotherapy, PG Diploma in Clinical Research
Aesthetic Medicine Specialist, Jaipur
Using coconut oil. Hair fall not stopping. Is trichup hair oil is good to stop hair fall.
Hello lybrate-user, hair oils won't work too much. I suggest you should go for some hair serums like keraxl or x-gain hair serum. And if you consult me privately I will advice possible ways very briefly to you. And that will help to your hairs.
1 person found this helpful
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I'm 50+ had the problem in my testicles which block the spermatozoa to conceive any 1.What's the latest remedy? fluid is okay and never had a problem in good sex so far.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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My hair growth is very high. My hands legs wre full of hairs what should I do to slow down it.

MD - Dermatology
General Physician, Hyderabad
My hair growth is very high. My hands legs wre full of hairs what should I do to slow down it.
1. Temporary: a. Shaving, b. Waxing, c. Chemical hair removal. 2. Permanent: a. Laser, b. Electrolysis.
13 people found this helpful
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hello doctor this is deep I'm facing on face small pimples and dark spots its not stopping on face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
hello doctor this is deep I'm facing on face small pimples and dark spots its not stopping on face.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My age is 27 year and my problem is irregular period it comes after 3 or 4 months and I don't have stone and I am unmarried virgin and there is no issue came in my sonography.

MD - Homeopathy
Homeopath, Aurangabad
My age is 27 year and my problem is irregular period it comes after 3 or 4 months and I don't have stone and I am unm...
Sabina 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
1 person found this helpful
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I had some infection on skin at sides of reproductive organs please give solution.Please tell.

MBBS
General Physician, Mumbai
I had some infection on skin at sides of reproductive organs please give solution.Please tell.
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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