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Dr. Shifakhan

Gynaecologist, Mumbai

400 at clinic
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Dr. Shifakhan Gynaecologist, Mumbai
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shifakhan
Dr. Shifakhan is a trusted Gynaecologist in Kurla West, Mumbai. You can meet Dr. Shifakhan personally at Abhi Hospital in Kurla West, Mumbai. Book an appointment online with Dr. Shifakhan and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Abhi Hospital

Plot no.345,AH Wadia Mark,Old Agra Road,LBS Road,Kurla West,Landmark:Opp to Shalimar Hotel, MumbaiMumbai Get Directions
400 at clinic
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Hi, I am 45 years old female. After intercourse there is lot of pain in my thighs. What is the reason and remedy. And during my periods headache is there.

MBBS
Sexologist, Panchkula
Get your hb test done to rule out anaemia. If anaemia is there, take balance diet, don't skip your meals, reduce your weight to ideal weight compared to your height and restore your hb to 13gm by medicine.
1 person found this helpful
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Cure Obesity with Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist, Yamunanagar
Cure Obesity with Ayurveda

A drastic change in the life style habits and this modern world people face many health issues in their daily life. Obesity is one of the major health issues that most people are affected with.

Obesity or being overweight is a condition characterized by excessive storage of fat in the body. When the body's calorie intake exceeds the amount of calories burned, it leads to the storage of excess calories in the form of body fat. Increased body fat puts a person at risk for many critical conditions such as heart disease, liver damage, diabetes, arthritis and kidney problems.

The most common cause of obesity is lack of physical activity, intake of excessive carbohydrates, fatty and junk food items. It might be even due to pathological or hereditary cause. Ayurveda gives many natural home remedy measures to reduces the body weight and get rid of obesity.

Ayurvedic View

In Ayurveda, obesity is known as Medarog, which is caused by the aggravation of Kapha. Kapha is an Ayurvedic humor which is dense, heavy, slow, sticky, wet and cold in nature. It governs all structure and lubrication in the mind and body apart from controlling weight and formation of all the seven tissues - nutritive fluids, blood, fat, muscles, bones, marrow and reproductive tissues.

The Ayurvedic line of treatment for obesity begins with the pacification of Kapha Dosha. This can be done by eliminating Kapha-aggravating foods from the diet. Next, the treatment also focuses on cleansing of the Medovahi channels through cleansing herbs so that excess weight can be reduced.

Ginger (Zingiber Officinale), Salacia Reticulata (Kotahla Himbutu),Garcina cambogia (Vrikshamla), Commiphora Mukul Resin (Guggul) and Nigella Sativa are the commonly used Ayurvedic medicines to cure obesity.

Natural Ayurvedic home remedies for obesity

  1. Lemon juice and honey: The best and simple way to reduces weight is drinking one cup of warm water mixed with 1 teaspoon of lemon juice and one teaspoon of honey in empty stomach.
  2. Triphala powder: Mixing two teaspoon of triphala powders a natural herb easily available at homes with 500ml of water and allow it to boil for 5mins. Strain the liquid and drink it regularly to burn the excessive fat stored in the body.
  3. Make cabbage as your best friend: Take one cup of cabbage daily. Cabbage contains tartaric acid and this helps to convert the sugar and other carbohydrates into fat.
  4. Vyaayaama: Simple exercises are also much essential to be done alone with other remedial measures to reduce the body weight
  5. Avoid Sugar: Avoid white sugar and starch from diet. Prefer brown rice and other cereals in the diet.
  6. Control your excessive eating habit: excessive eating of junk and fast foods is the most important cause of obesity. This should be avoided and learn to eat healthy and right food at regular interval. Have only three meals per day. Diet controlling does not mean fasting so it is best advised to have small meal at regular interval.
  7. Herbs: Herbs like Bibhitaka (Terminalia belericia), amla (Emblica officinalis), Guggul , Haritaki (Terminalia chebula) are effective for reducing the body weight.

There are many other naturally occurring items that feature prominently in Ayurvedic treatment for obesity. The key aspect to understand here is that Ayurveda stresses on the natural and easy ways in which one can lose weight without having to undergo mental or physical stress and strain.

3332 people found this helpful

I am 29 years old b4 my pregnancy I was 45 kg, after giving birth to my kids now my tummy is very big and my weight is 90 kgs, wats d tricks I can follow.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 29 years old b4 my pregnancy I was 45 kg, after giving birth to my kids now my tummy is very big and my weight i...
Was it normal or cs. After 6 month of del u can start exercise wt control. u can professional advice fr both
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Hello Madam Meri girl friend ko achanak es bar MC hona band ho gya. Hone ki date thi 26-07-2017 and till now 04-08-2017, tk nhi hua hai, uski age 22 hai aur vo bahut ghabrae hue hai. please suggest me madam as soon as possible.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello Madam
Meri girl friend ko achanak es bar MC hona band ho gya. Hone ki date thi 26-07-2017 and till now 04-08-20...
hi, their is several reasons behind delay in MC or stop MC. ayurved treatment will help her to correct issue as well helps to provide strength to uterus . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am 8 week pregnant I had scan it shows fhb 153/mt .crl 13 mm. .sch 14×5 at upper pole at sac .edd 9/4/18 is this normal? Because I am not vomiting past couple days after scan before I use to vomit lot is there any trouble because I had abortion twice.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 8 week pregnant I had scan it shows fhb 153/mt .crl 13 mm. .sch 14×5 at upper pole at sac .edd 9/4/18 is this no...
as of now fetal heart is ok.. but u are having slight difficult time coz of little collection of blood. start progesterone support and i ll recommend you another ultrasound after one week to see the bleeding and heart activity.
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Hi, My weight is increasing rapidly and I have no energy and my periods get late usually by 2-3 months. Its been a constant problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi,
My weight is increasing rapidly and I have no energy and my periods get late usually by 2-3 months. Its been a co...
follow periods paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days 1/2 strength exercise in morning will be beneficial eat home made easily digestable food only avoid outside food avoid day time sleeping and late night jagaran avoid freeze stored food basi food two time heated food etc consult privetly for correction in diet medications
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I am late in period 10 days. When I am in period I also feel like low bleeding. Please advice what should i do?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am late in period 10 days. When I am in period I also feel like low bleeding. Please advice what should  i do?
hi giv her arnic 3c liquid 3times days for 4days murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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I am getting thick white discharge sometimes itching is present and on jan month I got my periods on jan 2 can you suggest some remedy to stop that white discharge problem?

BHMS, PGDPC
Homeopath, Nashik
Take Homeopathic medicine for best results 1) Allumina 30.8 pills at morning 2) Kreosote 30.8 pills at night.
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I am having pcos problem, I am planning to have baby but my periods are not regular. They come in 2 or 3 months. How can I get cure off this problem.

MS - Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Varanasi
I am having pcos problem, I am planning to have baby but my periods are not regular. They come in 2 or 3 months. How ...
1.Strictly healthy life style modifications 2.regularize your periods by taking low dose coc for three months 3.get your basic investigations done.
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How to check if you're pregnant or not within 72 hours of unprotected intercourse please help me on this.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
How to check if you're pregnant or not within 72 hours of unprotected intercourse please help me on this.
Within 72 hrs you cannot check whether pregnant or not .wait till your periods date, if you miss your date get your pregnancy test done.
1 person found this helpful
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