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If you are trying to quit alcohol, you should stick to beers and wines. True or False. Take this quiz to know now!
1. Heavy drinkers have smaller brain volumes
Answer - True
Studies have shown that drinking too much alcohol can lead to the death of brain cells in certain parts of the brain such as the parietal lobe. It also causes electrical dysfunction in the brain by disturbing the brain's neurotransmitters.
2. Which of the following is an effect of alcohol withdrawal??
Answer - All of the above
Alcoholism is a serious medical condition that requires proper diagnosis and therapy. The withdrawal symptoms of suddenly quitting alcohol include anxiety, cold sweats, a sick feeling in the stomach and delirium.
3. An alcoholic needs to hit rock bottom before being able to quit and recover
Answer - False
Alcoholism has various degrees and not every alcoholic hits rock bottom before recovering. In any case, "rock bottom" is a subjective concept and does not mean the same thing for every individual. If you want to quit drinking, you should begin right away and not wait till you reach a low point in your life.
4. If you are trying to quit alcohol, you should stick to beers and wines
Answer - False
It is a common myth that beer and wine drinkers cannot be alcoholics. The truth is that these drinks may contain high percentages of alcohol which can effectively sustain an alcohol addiction even if one entirely avoids hard liquor.
5. Which of the following is the most effective way to avoid alcoholism?
- Distilling your own liquor
- Avoiding pubs and bars
- Not drinking above the legal limit
- Replacing alcohol with drugs
Answer - Not drinking above the legal limit
Alcoholism only occurs when one overindulges in alcohol and binge drinks. Those who are trying to quit drinking or avoid alcoholism should refrain from consuming liquor in excess of the permissible limits for drinking at all times.