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Dr. Shempie Gupta

Ayurveda, Mumbai

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Dr. Shempie Gupta Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shempie Gupta
Dr. Shempie Gupta is a popular Ayurveda in Chembur, Mumbai. You can meet Dr. Shempie Gupta personally at Dr Shempie Gupta Clinic in Chembur, Mumbai. You can book an instant appointment online with Dr. Shempie Gupta on Lybrate.com.

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Barve House, DK Sandu Marg, Near Post Office, Behind Maharashtra Cooperative Bank, Chembur,Mumbai Get Directions
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Pigmentation Problems - 6 Things That Can Cause It!

MD - Dermatology
Dermatologist, Dhanbad
Pigmentation Problems - 6 Things That Can Cause It!

Pigmentation of the skin is a medical term, which refers to the phenomena of colouring. Our skin is made up of cells that produce a pigment named melanin. The colour of the skin largely depends on the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. The skin may get dark entirely or in patches due to pigmentation. In some cases, decolouration takes place or white patches are formed on the skin.

Causes and Types of Pigmentation

The type of skin pigmentation depends on the cause behind it. Here are some of the common causes and types:

  1. Melanin: The skin colour varies from one person to another due to the presence of a pigment called melanin. It is produced by melanocytes cells in our body. Melanin protects our skin from damage on exposure to sunlight. When we spend long hours under the sun, the melanin production is increased. This gives a tanned look.
  2. Freckles: These are caused by clusters of melanin. These gets accumulated or concentrated in clusters on being exposed to sunrays.
  3. Liver Spots/Age Spots: These are also known as solar lentigos. This can be due to ageing or excessive exposure to UV rays.
  4. Birthmarks: These are referred to the irregular blemish that appears on any part of the body soon after birth or at the time of birth. These are of two types: vascular and pigmented.
  5. Melasma/Chloasma Faciei: This is usually found in pregnant women. It occurs due to the over-activation of melanocytes as there is a hormonal imbalance.
  6. Post-inflammatory hyperpigmentation: This refers to inflammation as a result of inflammation caused by trauma.

Treatment: There are several ways to treat skin pigmentation. There are medicines and cosmetics available in the markets, which help in getting rid of the pigmentation. Skin pigmentation can also be tackled by certain home-based remedies. Here are some of these remedies:

  1. Milk and honey face pack: Milk is known to contain lactic acid. Apply a mixture of milk and honey on the affected part of the skin. This makes the hyperpigmented skin lighter in colour.
  2. Vegetable juices: Some vegetables like tomatoes, cucumber and potato are effective in getting rid of the skin pigments. Cut slices of these vegetables and rub them over the affected parts. The juices from these vegetables will lighten the pigmented part.
  3. Avocado magic: It is advisable to peel off an avocado and apply its juice with honey over the affected area.
  4. Add Vitamin E to your diet: Include foods rich in vitamin E in your meals. It helps in restoring the pigmented skin back to its normal form.
  5. Face mask: There are several face masks available that can work wonder in curing pigmentation of the skin. You can use face packs containing oatmeal, honey, sandalwood, turmeric powder, raw milk, and orange powder.
  6. Sun-screen: It is important to guard your skin against the ultraviolet rays. UV rays lead to pigmentation of the skin. So, apply a sunscreen lotion or cream before stepping out of your home.
  7. Take up some exercise: A key to a healthy skin is a good lifestyle. One must exercise regularly to maintain proper blood circulation throughout the body. Proper flow of blood keeps the skin healthy and free from pigmentation.
  8. Avoid consumption of alcohol and cigarettes: The consumption of alcohol and cigarettes leads to the generation of toxins in our blood stream. This is harmful to our skin.
  9. Cocoa butter: It has nourishing and de-tanning effects on the skin. Use a cream that contains cocoa butter extracts on daily basis.
  10. Oil massage: Certain oils like olive and almond are good for treating damaged skin. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

4009 people found this helpful

I am 26 years old and I have some amount of chest fat. What should I do to reduce it?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 26 years old and I have some amount of chest fat.
What should I do to reduce it?
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
2 people found this helpful

I was slim last year.(42 kg). But I started eating bananas with milk. N nw I gained weight (60 kg) I want to reduce some weight.

MBBS
General Physician, Mumbai
I was slim last year.(42 kg). But I started eating bananas with milk. N nw I gained weight (60 kg)
I want to reduce s...
For reducing your weight I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months

6 Innovative Anti-Aging Treatments

MD - Dermatology, Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
6 Innovative Anti-Aging Treatments

The allure to look young is always compelling and the recent advancements in medical technology have resulted in many procedures, which can help you knock off years. In fact skin care related to anti aging is one of the largest and fastest growing industries within the medical realm. Let's take a look at some of the procedures which are very effective in anti aging skin treatment.

1. Specialized Chemical Peels: In this procedure a doctor will put specially formulated acids on the area of your skin, which needs to be treated. This results in the abrasion or slight burning of the skin after, which new skin cells grow in its place, hence removing age related spots, wrinkles as well as freckles.

2. Injection of Botulinum Toxin Type A or Botox: This is possibly one of the most famous and well known anti aging treatments all over the world. This treatment involves injecting Botox into strategic areas of the face to reduce wrinkles and creases that may occur due to aging. This treatment is especially effective for frown lines on the forehead and close to eye corners.

3. Laser Resurfacing and or other Radio Frequency Treatments: These machine related treatments also use the principle of abrasion or wounding the skin to encourage the growth of new tissue. In laser resurfacing, a laser beam destroys the epidermis or the outer layer of the skin and heats up the dermis or the lower layer of the skin. As the wounded skin tissue heals, new tissue takes it place which is tighter, thus giving you a younger look.

4. Facelift surgery: It is a cosmetic surgical procedure, which takes quite some time to heal but is known to have long term results. In this procedure, excess skin and fat from your face and neck are removed surgically and after the bruising and the scarring have subsided, the new skin is much tighter thus making you look much younger.

5. Microdermabrasion and Dermabrasion: These procedures employ the abrasion tactic to the fullest to destroy old tissue and encourage the growth of new tissue. Dermabrasion uses the technique of sanding the skin with a rotating brush where new skin needs to grow. Microdermabrasion is a more subtle technique as it uses finer equipment to sand away only the top layer of skin and the side effects of redness, swelling and scabbing tend to be lesser compared to conventional Dermabrasion.

6. Other Soft Skin Tissues Filler Injections: There are many other forms of soft skin tissue fillers other than Botox, which can be directly injected into the required area. Some of these are fats, gels and collagen which can be directly injected into wrinkles. These fillers work by swelling and plumping up the area around the skin to give it smoother look. However, these treatments also need to be done at frequent periodic intervals of a few months. If you wish to discuss about any specific problem, you can consult a dermatologist.

2795 people found this helpful

I have h problem of overthink I just overthink every and anxiety is also a problem how can I get rid of it?

BHMS
Homeopath, Hooghly
I have h problem of overthink I just overthink every and anxiety is also a problem how can I get rid of it?
If u know ur over thinking over a matter then why ur doing soo.be logical.walk or jogg regularly.spend time with ur dear one..hv a healthy diet..try to do meditations..listen to music..set a goal and try to get that..if u dnt then dnt give up try again that's how u can make urslf bzy...
1 person found this helpful

Hi I want to tell you that my friend age 20 and he was suffering from stomach pain and what I have you to do for my friend.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I want to tell you that my friend age 20 and he was suffering from stomach pain and what I have you to do for my f...
Take 1-1 tab of chitrakadi vati and shool vajrini vati after lunch and dinner. 1/2-1/2 pranacharya udar bhaskar kshar churna twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

Homeopathy and Irritable Bowel Syndrome

MD - Homeopathy, Doctor of Homeopathic Medicine (H.M.D., BHMS
Homeopath, Delhi
Homeopathy and Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is one of the most common disorders of digestive system producing a spectrum of symptoms such as persistent and recurring abdominal pain associated with passing of motion, change of bowel habit (diarrhea, constipation, or alternating diarrhea and constipation), etc. without any apparent cause.

Irritable bowel syndrome (IBS) is the disorder of function, which means that the bowel doesn't work, as it should. If one visualizes the bowel, it appears perfectly normal without any inflammation or other structural changes. In people with IBS, the intestines squeeze too hard or not hard enough and cause food to move too quickly or too slowly through the intestines.

What are the symptoms of IBS?

People with IBS have symptoms that can include:

  1. Diarrhea (often described as violent episodes of diarrhea)
  2. Constipation
  3. Constipation alternating with diarrhea
  4. Belly pains or cramps, usually in the lower half of the belly, that get worse after meals and feel better after a bowel movement
  5. A lot of gas or bloating
  6. Harder or looser stools than normal (pellets or flat ribbon stools)
  7. A belly that sticks out
  8. Stress can make symptoms worse.

How does homeopathy treat IBS?

IBS can have significant impact on individual's social, personal, and professional life. Homeopathy offers proven treatment for the IBS which treats the Mind and Body connections. IBS calls for the treatment which should address the emotional stress, the stress coping system and the intestinal hypersensitivity. This is what homeopathy attempts doping exactly. The scientific and documented study shows that the homeopathic treatment helps achieve:

  1. Soothing of mind
  2. Slowing down of negative emotions such as anxiety, sadness, frustration, hyperactivity, anger, restlessness, etc.
  3. Helping body's stress coping system
  4. Alleviating the abnormal hypersensitivity of the bowels
  5. Relieving the symptoms of bowel hyper-motility
  6. Enhancing level of joyous state of mind
  7. Individualistic approach whereby every patient is treated based on one's case

Homeopathic Treatment-

The Homeopathy medicine works at the deeper level, bringing the deviations of harmony among various systems of body back to normalcy. The homeopathic medicine establishes a good communication between the brain and the gut, thus ensuring proper relay of signals. The positive outcome of this is that the motility of intestines becomes regular and rhythmic, thus relieving complaints of either diarrhea or constipation or both.

Moreover, Homeopathy improves the pain threshold of individual, thus alleviating symptoms of pain and cramps associated with IBS. Homeopathy medicines work at deeper level of an individual to root out root causes. The two factors that are triggering causes of IBS are emotional stress and exaggerated sensitivity to food items.

Homeopathy has very well perceived the influences of psyche on the physique of an individual. Homeopathy medicines positively influences the emotions and thinking of an individual so that the person can cope with stress optimistically. Homeopathy medicines have proven efficacy to manage mental stress and its offshoots like IBS. Homeopathy medicines aid in minimizing food sensitivities and allergies. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

3252 people found this helpful

Is this necessary to sleep in noon time after getting 6-7 hour sleep in night because I feel headache when I not sleep in afternoon Thanxx.-)

MBBS
General Physician, Chennai
Is this necessary to sleep in noon time after getting 6-7 hour sleep in night because I feel headache when I not slee...
Your sleep requirement is more so you feel sleepy in the afternoon its an indivdual requirements usakky 6-8 hrs of good sleep is good enough.
1 person found this helpful

Hi I am 19 year old. I have take proper meal every time but then also I am not fit what should I do. Along with the food I take enduramass also.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
1 person found this helpful

I had mild anxiety problem, one doctor prescribed Gabawit NT 50. I've been using it for quite a while. Is it ok to use medicine and how can be more worry free and peaceful?

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma in Psychological Medicine, Diplomate in professional psychotherapy
Psychiatrist, Nadiad
I had mild anxiety problem, one doctor prescribed Gabawit NT 50. I've been using it for quite a while. Is it ok to us...
Dear lybrate-user, Hello You are inn the right hand for treatment - Gaba is a good medicine. Perwcribed by good doctor. So do not worry. Problem here is how long you will take medicine. Without knowing the cause. So if you want to know the cause - ask your doctors to get the psychological test done.& then add psychtoerhapy or new therapy like rtms therapy to it & seee the fast improvement. N then you can stop medicine by gradually reducing it.
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