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Dr. Shempie Gupta

Ayurveda, Mumbai

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Dr. Shempie Gupta Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shempie Gupta
Dr. Shempie Gupta is a popular Ayurveda in Chembur, Mumbai. You can meet Dr. Shempie Gupta personally at Dr Shempie Gupta Clinic in Chembur, Mumbai. You can book an instant appointment online with Dr. Shempie Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Barve House, DK Sandu Marg, Near Post Office, Behind Maharashtra Cooperative Bank, Chembur,Mumbai Get Directions
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Hey how much does it cost to get multiple lipomas on the arm removed, it's pretty small and around 6 in number.

BHMS, MBA (Healthcare)
Homeopath, Dehradun
Hey how much does it cost to get multiple lipomas on the arm removed, it's pretty small and around 6 in number.
If you go for homeopathic treatment then it will cost you 10 percent of surgery as homeopathy medicine can cure it no need of surgery so if you want you can consult me for further queries of your no need of surgery it can be cure completely by homeopathic medicine.
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I have been fair before 7 years but now days I became very dark what to do for reclaim my colour.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have been fair before 7 years but now days I became very dark what to do for reclaim my colour.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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I am 39 years old. I have too much of work stress. Due to which I feel tightness in my chest and heavy brain. How to reduce my stress?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am 39 years old. I have too much of work stress. Due to which I feel tightness in my chest and heavy brain. How to ...
There are many ways to relieve stress; some are scientifically proven while others are not. I can give you some idea regarding the proven methods of stress reduction. You will have read this with patience and understanding. In the present day world, stress is ubiquitous. It is said that the only person who is free of stress is a dead person! we all experience stress to varying extents; some of us manage it well while others, not so well. Thus stress management is a skill of paramount importance for all of us to learn and implement. So how do we manage stress? numerous methods have been proposed by experts and laypersons alike. But what works and what does not? do many of the popular methods actually work? can many of these methods stand the test of scientific efficacy evaluation? below we shall discuss those techniques that have been scientifically proven to be effective in a number of research studies. It is important to understand that the following 5 techniques are to be used together as each of these complement one another. Some of these might work well for some while not so well for others and vice versa. Essentially, they include a three pronged approach: changing the situation, changing the way we see the situation and changing the way our body responds to the situation. Changing the way one views the situation self monitoring: we are human beings, the most evolved, most complex and most intellectually advanced organisms on the planet. Thus, the way we process external stimuli at an intellectual level plays an important role in whether or not stress is generated. But before we intervene, we need to understand how we think, how we process data and what our thoughts are. This is the goal of self monitoring. Without going into the technical details, self monitoring basically involves observing and recording what our thoughts are, how we view a situation especially when we feel stressed, sad or anxious but also when we are feeling happy and relieved. Although it appears like a mere assessment, it can sometimes be healing too. When one observes oneself closely, errors become apparent and many times changes occur spontaneously without actually having to intervene. Cognitive restructuring: once one's thoughts and thinking patterns are analyzed, it is time to intervene expertly. The human brain is constantly trying to simplify the vast amount of data that is being continually thrown at us. In the vast majority of the situations, such a simplification is accurate and adaptive, but sometimes they are erroneous. In persons that are easily stressed out, there is a high rate of such erroneous conclusions. Changing the situation time management: besides making changes to the way we see the situation, it is also important many a time to change the situation itself. Time management and problem solving are the key elements in this endeavor. The key to managing time is to make a commitment to follow what one has decided. These decisions should be recorded in writing in a diary. The decision should be detailed and made after giving a proper thought. For instance, preparing a time table is an important way of managing time. But there are certain important points to keep in mind while preparing a timetable. Very often, timetables reflect extremes of thinking; some timetables are over ambitious, while others are half-hearted while still others are lax. It is important to prepare a time table that is reasonable and make a commitment to follow it. Problem solving: this is the other method of making a decisive change to one's environment. So what are the steps of problem solving? first identify the exact problem. Second generate all possible solutions without bias, without regard to practicality and without regard to likelihood of succeeding (brainstorming). It is well known that the best solution very often is the one, that at the face of it, might have seemed unsuitable or ineffective. Once all possibilities have been explored, rate the solutions in terms of practicability, logistics and likelihood of succeeding. After a careful evaluation of the ratings, decide upon the solution and take action. Do not procrastinate! changing the way one's body reacts to a situation relaxation techniques: now that we have changed the world around us and the way we view the world, it is time to change the way our body reacts to stress. This is where relaxation techniques are useful. Stress results in a number of bodily changes such as palpitations, muscle tension, headaches, fidgeting and so on, that reinforces stress. Relaxation techniques such as progressive muscular relaxation, deep breathing, yoga, pranayam, relaxing music can be useful. Friends, whether a bridge is able to hold itself when a train passes through it depends on the strength of the bridge and the weight of the train. So too whether we are able to handle stress depends on the amount of stress that we are faced with and how strong we are. Our strength in turn is dependent on the skills that we possess. The techniques outlined above, target all aspects of this stress machinery for maximal benefit. What's more, these techniques have been evaluated in scientific studies and found to reduce a number of stress related disorders such as heart conditions. So it is time all of us practiced at least some of these techniques!
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Pls tell me medicine name for pain in tooth in left lower 2nd bicuspid single rooted.

BDS
Dentist, Rudrapur
Pls tell me medicine name for pain in tooth in left lower 2nd bicuspid single rooted.
You can take tab. Diclomol SP twice daily for 3 days. If you feel some pus is there around then add tab. Taxim CV once daily for 3 days. If pain persists then visit nearest dentist.
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I got my nose pierced recently. I found a small amount of pus. So what tablet can I use to reduce pus and swelling?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I got my nose pierced recently. I found a small amount of pus. So what tablet can I use to reduce pus and swelling?
lybrate-user, Thanks for the query. There must be infection in the area. So clean it, remove the pus. Take some antibiotic for 5 to 6 days along with a pain killer. That should help. Thanks.
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Myself 32 years old male having few black scars/blemishes on my face for 4 yrs. I used so mny medicine but no result, Which would be the best treatment?

BAMS
Ayurveda, Ambala
Myself 32 years old male having few black scars/blemishes on my face for 4 yrs. I used so mny medicine but no result,...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Hello sir, I want to take medical help for my father. I have seen some red marks on my father legs so I am little confused .is there is blood clots. So sr plzz help me to get out from this problem I am very scared for this .last week also the flow of blood from my fathers leg so please sr help me.

MBBS, MS - General Surgery
General Surgeon, Kolkata
Hello sir, I want to take medical help for my father. I have seen some red marks on my father legs so I am little con...
Ok do not panic get his bp cheked up rule out diabetes get a routine blood test done check his creatinine level rule out heart disease get color doppler of legs please donot self medicate visit a medicine specialist.
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I problem of dark spots my face and to add on there many small pimples that have covered my face now, plus dandruff is creating a lot of problem. Can you please suggest a shampoo for dandruff and cream for pimples as I don't like taking tablets.

BHMS
Homeopath,
I problem of dark spots my face and to add on there many small pimples that have covered my face now, plus dandruff i...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Meri age 47 years ki he mujhe aaj se 2 yeArs pahele IBS diagnosis huva tha tab se leke aaj tak mera weight bahot loosE hota ja raha he matlab body ka glow pura chala gaya he mujhe IBS constipation wala he abhi filhal medicine me sirf rat ko isbgool leta hu kya ye cure ho sakta he.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
aap ke kaun test hue hain aap khane me kya lete hain aur kya kam karte hain ye bimari kaise shuru hue yadi aap bata saken to dawa aur parhej batana aasan hoga.
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