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Dr. Shekhar S Ambardekar  - Cardiologist, Mumbai

Dr. Shekhar S Ambardekar

MBBS - DM - Cardiology

Cardiologist, Mumbai

40 Years Experience  ·  1300 at clinic
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Dr. Shekhar S Ambardekar MBBS - DM - Cardiology Cardiologist, Mumbai
40 Years Experience  ·  1300 at clinic
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Personal Statement

Dr. Ambadekar is a very senior specilaist with enormous expertisee in various non invasive cardiac procedures Also Dr. Shekhar Ambardekar is a senior interventional cardiologist, with a......more
Dr. Ambadekar is a very senior specilaist with enormous expertisee in various non invasive cardiac procedures Also Dr. Shekhar Ambardekar is a senior interventional cardiologist, with a special interest in preventive cardiology. Dr. Ambardekar brings to S.L Raheja (A Fortis Associate) Hospital more than 25 yrs of experience in interventional cardiology. Dr. Ambardekar has extensive experience in teaching, having worked as a lecturer in Cardiology in Grant Medical College and J.J group of Hospitals, Mumbai where he has mentored many graduate and post graduate students.
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Education
MBBS - DM - Cardiology - BOMBAY UNIVERSITY - 1978

Location

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S L Raheja Fortis Hospital

Raheja Rugnalaya Marg, Mahim (W)Mumbai Get Directions
  4.3  (154 ratings)
1300 at clinic
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What is the regular food as medicine for diabetics percent and also for blood pressure percent?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is the regular food as medicine for diabetics percent and also for blood pressure percent?
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I am 61 years old male and having diabetes from last 8 years with BP issue also and having the treatment and having medicines of 10 type but still unable to get in control the diabetes, Can you pls help with the prevention and treatment to be follow ed as really need to control it.

BHMS
Homeopath, Secunderabad
I am 61 years old male and having diabetes from last 8 years with BP issue also and having the treatment and having m...
Please review your daily routine and habits. Please include Yoga in your daily routine. Take a second opinion if there is confusion. It does fluctuate but by following healthy lifestyle and going for regular health check up, things can be planned accordingly. Being objective and taking the right measures will help you tide over the problem soon. You can add Homeopathy which can help in improving the metabolism and stimulate the immune system naturally. Homeopathy is safe and can be taken with your regular medicines. You can contact me for further information.
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I am 29 year female. Having pain in left side chest bone while breathing. and also can't bear a little jerk. Please help.

MBBS
General Physician, Ahmedabad
Do you have associated fever//cough//throat pain? start volini gel 3 times daily for local application. Take tab lorsaid sd 8mg 1/day 5 days.
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I just wanted to know whether taking one or two tea spoon full cow ghee will increase cholesterol level or it does not have any adverse effect on it because I have cholesterol level of 274 and tryglsride 330 . Can I take ghee?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I just wanted to know whether taking one or two tea spoon full cow ghee will increase cholesterol level or it does no...
no you have to avoid ghee as much as possible....because your cholesterol and triglycerides level is much high....you can use olive oil
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I am 45 years male with high BP 130/90 and blood sugar 234 random. Presently I am taking 5 mg amlodipine tab.

M. B. B. S. M. S,. M. Ch.FRCS
Cardiologist, Chennai
I am 45 years male with high BP 130/90 and blood sugar 234 random. Presently I am taking 5 mg amlodipine tab.
Your diabetes is not under control. You need to see a diabetilogist and change of snti diabetic medicines advised. Hba1c must be 6.5 to 7. Salt less than 2 g / day. Exercise. Check lipids too.
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Hi doctor I have little chest pain past 3 days I can't able to digest if I eat anything and my lips getting dry if there any problem in heart or its gastric problem.

BHMS, PhD Arthritis
Homeopath, Chennai
Hi doctor I have little chest pain past 3 days I can't able to digest if I eat anything and my lips getting dry if th...
Hi karthik, for your age very less chance to get heart problem so don't worry. thus s due to gastritis.. avoid junk food and soft drinks. eat easily digestible things.. drink more water 4_5 litres... avoid potato, banana items.. morning take lemon with ginger n water.. take homeopathic medicine carboveg 30 twice daily for one week..
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I am facing chest pain since few years. Sometimes it's sharp pain for fee minutes then normal. My upper back also feels burning sensation and kind of tied up. After fee minutes it comes to normal. I was born with a hole in my heart. Can this be related. I am 30 years old now. 6 months back I had ECG and it was normal. Any suggestions would be helpful.

MBBS
General Physician, Mumbai
I am facing chest pain since few years. Sometimes it's sharp pain for fee minutes then normal. My upper back also fee...
Pain can be due to muscular spasm or oesophagitis or heart disease and if possible get a stress test done after contacting your cardiologist and if it is normal than we can rule out pain due to heart disease.
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I am a student. I have quite thin arms compared to my physique and my chest is also not broad. I want my hands to be a bit fatter and chest to be broader. please help. I am also scared that I may have klinefelter syndrome.

MBBS
General Physician, Mumbai
I am a student. I have quite thin arms compared to my physique and my chest is also not broad. I want my hands to be ...
Dear Lybrateuser, -To increase your muscle mass you have to have a well balanced diet with more of proteins & do regular exercises -have protein rich foods like eggs, milk, cheese, yogurt, sea food, chicken, meats, beans, soya products, sprouts, tofu, legumes, peas, nuts like almonds, walnuts, pistachios, peanuts -do jogging, swimming, for 30 min, do moderate weight lifting at least 2-3 times a week, do push ups & chin ups to develop pectorals, give adequate rest to the part after exercise for 1-2 days -have 8-10 glasses of water per day -get check up done by a doctor to rule out klinefilter syndrome.
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I want know how to control high blood pressure? I am having from last 4 yrs. I take covamlo tblt daily 1.

BAMS
Ayurveda, Ambala
I want know how to control high blood pressure? I am having from last 4 yrs. I take covamlo tblt daily 1.
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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