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Management of Abortion
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
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Benefits of green coffee beans for health:
1. Rich in anti-oxidants:
Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.
2. Boosts metabolism:
The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.
3. Helps burn extra fat:
These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.
4. Suppresses appetite:
If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.
5. Treatment of diabetes:
These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.
6. Reduces levels of bad cholesterol:
Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.
7. Helps improving blood circulation:
High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.
8. Used for natural detoxification:
Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.
9. Boosts energy:
Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.
10. Reduces effect of free radicals:
Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.
11. Enhances immune system:
These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.
12. Helps slowing down the appearance of signs of ageing:
Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.
13. Helps moisturize skin:
Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.
14. Removes substances that damage hair:
Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.
15. Fights baldness:
Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.
My wife is 6 weeks pregnant. Some ANMs from the primary health Centre visited our house and gave her a tetanus shot this week. Is it safe to have a tetanus shot in the first 6 weeks of pregnancy? If it is not then how can it affect the unborn baby?
I got married since 1years 2 months still I am able to conceive. My periods are regular. And my health is normal no issues.
I hv pcod. But my gyne suggested me to take only folic acid tablets. She said you are not required treatment of pcod. I am very stressful. I want to conceive. We are trying from 4 months for conceiving. But no results. Pls suggest.
In general, anterior cruciate ligament injuries or ACL injuries, are understood as tears in any of the several knee ligaments joining the upper leg bone and the lower leg bone. This can vary from minor injuries, such as small ligament tears, to more serious cases like complete tears or when the ligament and one of the bones gets displaced from the other. These injuries usually occur during sports activities, like soccer, basketball, football, gymnastics, tennis, volleyball, etc. An untreated ACL injury can lead to a condition called an ACL deficiency. This can cause a lot of problems with regard to knee movements as the bones may rub against each other, causing a lot of pain. In some cases, the cartilage covering the ends of the bones may get damaged, eventually tearing and trapping the cushion pads supporting the knee joints.
Signs and symptoms of anterior cruciate ligament may include:
- You are unable to move properly.
- You experience immense pain while walking up and down stairs.
- You are unable to engage much in physical activities.
- Your knee begins to swell gradually.
- You can sense a loud popping sensation when moving your knee.
- You experience feelings of instability.
Anterior cruciate ligament injuries generally occur during sports. Here are some common possible instances that might happen during a game:
- Sudden arrest in motion
- An unsteady landing from a jump
- Direct blows to the knee from tackles
- Sudden shifts in direction
Treatment of ACL injuries normally involves the following:
1. Immediate medical attention along with intense first aid care
2. Sincere adherence to the R.I.C.E model of self care
- Rest: proper rest for a couple of weeks or months depending upon the severity of the injury
- Ice: using ice packs to help cool the nerves
- Compression: ice treatment further helps in compression
- Elevation: when lying down in bed, it is strongly recommended that you keep your affected leg at a slightly higher position, through the use of pillows or cushions
3. Success rehabilitative therapy for several weeks
4. Anterior cruciate ligament surgery or reconstruction
I have lot of pain during my menses in first 3 days even I can not go out of home. Its a unbearable pain in that part. please advice me. I did not intimate with my partner too because of that fear. please suggest.
Doctor my husband is not at all intetested in sex. But i need sex.Am too interested.How can i manage our sexual health ?
Hii. I am 26 years old I have 3 years old son. Now I am trying to conceive for 2 nd time. Last 4 months we are trying but not yet get positive. I am worried about that. My 1st pregnancy is normal oly. I did not took any treatment. Pls suggest me.
I m 31years old and 23 weeks pregnant. I m started taking susten tablet from 6 the week till now. Do I need to continue taking tablet. How long I should take. In my first trimester scan cervix was 3.7 cms In my second trimester scan cervix was 3.3 cms Why size of cervix decreased. Doctor advised me not to do any work told me to take complete bed rest to avoid premature labor. What should I do now. Pls help.
I'm having periods since Jan24. I'm suffering from pcod and thyroid. I was taking treatment in acupuncture and was not satisfied by those results. I consulted gyn tdy and started Femilon tonight. She told me to intake femilon 3times/day till my periods stops and then 2times/day for 2 days and then complete the pack by taking 1pill/day. Will femilon help me in controlling pcod?
Hi my wife is pregnant and facing severe headache. SHE is in first trimester moved to 10th week. Please suggest something.
Hi, Me and my girlfriend had dry sex one day before her periods time. I just licked her vagina and did fingering. Later we just rubbed one over the other with wearing panties. On the next day she did not got periods after five days she got very very small blood spot. Can you please tell me whether she is pregnant or it is sign of pregnant or it is just starting of periods once again?
Folic acid is an important form of vitamin B which women must take during pregnancy. It is a form of man-made vitamin B known as folate. Folate plays a significant role in producing red blood cells and helps in the development of your baby’s neural tube into the brain and spinal cord, preventing any kind of birth defects in babies. Birth defects of the brain or spinal cord may occur in early stages of pregnancy. Therefore, by the time a woman discovers her pregnancy, it may become too late to prevent the defects.
How much folic acid should be taken?
A woman should start taking folic acid within the first three to four weeks of pregnancy, as birth defects may occur during this time. Women who start taking folic acid a year before getting pregnant produce healthy babies without birth defects.
400 mcg of folic acid is the recommended dose for all women who are of childbearing age and also in the first trimester of pregnancy. Multivitamins with the recommended amount of folate and folic acid supplements are generally prescribed as they help the mother deliver a healthy child. From the fourth to ninth month of pregnancy, the dose must be increased to 600 mcg.
Benefits of Folic Acid
Without sufficient folic acid in your body, the neural tube of your developing baby may not close properly. This may lead to neural tube defects, which include:
Spina bifida, a condition where the spinal cord or vertebrae develop incompletely. A baby with spina bifida may be disabled permanently.
Anencephaly, a condition that features incomplete development of the brain. Babies affected with anencephaly do not live long.
Having a sufficient supply of folic acid prevents these neural defects from developing in your baby.
Taking folic acid before and during pregnancy protects your baby against many other conditions. They include:
Cleft lip and palate.
Low weight during birth.
Chances of miscarriage.
Folic acid also reduces the risk of developing pregnancy complications in the mother such as heart diseases, stroke, several cancers and Alzheimer’s disease.
Folic acid is naturally found in dark-green vegetables, which you must consume in abundance. Other sources of folic acid include fortified breakfast cereals, beef liver, lentils, egg noodles and great northern beans.