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Dr. Sheetal Sumra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

10 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Sheetal Sumra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
10 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sheetal Sumra
Dr. Sheetal Sumra is a trusted Ayurveda in Borivali West, Mumbai. She has had many happy patients in her 10 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Avicchinna Ayuvedic Clinic and Panchakarma Center in Borivali West, Mumbai. Save your time and book an appointment online with Dr. Sheetal Sumra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MUHS Nasik - 2008

Location

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Avicchinna Ayuvedic Clinic and Panchakarma Center

Shop No. 13, Raj Cresent CHS, Royal Complex, Near Jain Mandir, Off Eksar Road, Borivali WestMumbai Get Directions
200 at clinic
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I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard can you suggest what should be done?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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I am suffering from lower back pain from last 4 weeks. I consulted orthopaedic but it doesn't work. Now what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello you should start physiotherapy sessions. Physiotherapists are skilled in the management of back injuries. A physiotherapist will provide a comprehensive assessment of your back to determine the source of the problem, and to develop an individualized program to treat your symptoms. Depending upon the nature and severity of the back problem, the program may include? a variety of manual therapy techniques such as mobilization or manipulation;? exercises to mobilize or strengthen appropriate muscles;? postural retraining and general conditioning;? education in proper body mechanics and techniques to prevent recurrence of the back injury; and? modalities such as tens, ultrasound, heat or ice to reduce pain. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I want to free my mind and want to stay happy and concentrate on our work What should I do to stress free? And keep my mind calm?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I want to free my mind and want to stay happy and concentrate on our work What should I do to stress free?
And keep m...
Hello lybrate user no one can avoid all stress, but you can counteract it by learning how to produce the relaxation response, a state of deep rest that is the polar opposite of the stress response. The relaxation response puts the brakes on stress and brings your body and mind back into a state of equilibrium. Start bringing deep breathing, yoga and meditation in your life. Get up early in morning, go for jogging. Give time to your self, you can just lie down on your couch and listen to calm music and visualize yourself in place you love to be. I hope this will help.
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Its been 12days since my last periods (8 april) and all of a sudden my periods started today (19 april). What should I do? What is the reason behind this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Its been 12days since my last periods (8 april) and all of a sudden my periods started today (19 april). What should ...
If this kind of bleeding has occurred for the first time, then there is no need to worry and no need to take any medications. Sometimes hormonal changes can bring about this kind of bleeding. If similar problem persists for another 3-4 months then only it needs to be treated.
2 people found this helpful
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When is the right time to consume the green tea. Before meals or after meals or which time. I heard that if we consume green tea regularly it will excrete some vitamins and minerals from body. Whether it is true or not. Can acidity cure by green tea.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
When is the right time to consume the green tea. Before meals or after meals or which time. I heard that if we consum...
Hello Sir. The timing for your green tea depends on the purpose for which you are taking it. If you want to use green tea to lose weight, you can take it along with your meals. To obtain the full benefits of the antioxidants in green tea, you should take green tea in between meals. Let me know if you need more information.
13 people found this helpful
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I'm 20yrs old and my height is 5.8 nowadays my stomach fat is growing so I want to stop it and I want to have flat tummy and side stomach fat is also increasing please help me to get flat tummy and want to decrease my thighs too please help me I'm worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 20yrs old and my height is 5.8 nowadays my stomach fat is growing so I want to stop it and I want to have flat tu...
Dear to decrease ur tummy you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 3litres of water daily and stop sugar intake. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
3 people found this helpful
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I am very weak person. I want to make or build a good fitness body what can I do for my fitness Personality is aslo poor.

M. sc Psychology, BHMS
Homeopath, Hyderabad
For getting proper fitness in right way,u need to do exercises regularly.....either sports/Walking/jogging/Yoga/Gym...whichever ur interested.But need yo fo regularly&to follow strict Diet restrictions like avoiding fat/oil/junk/spicy/fast food.& to take sprouts,millets,dal,pulkaas,Fruits,egg whites,meat(not oily..fried),fish also in same way. Take more water...minimum 4 litres/day.
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Sir I am having fatty liver grade 2. Which medicine should I prefer to completely get rid of this?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir I am having fatty liver grade 2. Which medicine should I prefer to completely get rid of this?
YOu need to have a good lifestyle and there is no specific drug for fatty liver The treatment of fatty liver disease is to decrease the potential risk exposures to the liver. For those with alcoholic liver disease, abstaining from alcohol is a must. For those with NALFD or NASH, appropriate diet, weight loss, diabetes control, and cholesterol/triglyceride control are important both for treatment and to prevent progression of the disease from NAFLD to NASH, and from NASH to cirrhosis.
1 person found this helpful
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I am 19 years old. I have a little hairfall. What should I do to stop it now itself.

BHMS
Homeopath, Mumbai
I am 19 years old. I have a little hairfall. What should I do to stop it now itself.
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai!
1 person found this helpful
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