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Dr. Sheetal Popalghat

BHMS

Homeopath, Mumbai

13 Years Experience  ·  500 at clinic
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Dr. Sheetal Popalghat BHMS Homeopath, Mumbai
13 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheetal Popalghat
Dr. Sheetal Popalghat is a trusted Homeopath in Sion, Mumbai. He has over 13 years of experience as a Homeopath. He has done BHMS . He is currently practising at Sanjeevani Clinic in Sion, Mumbai. Book an appointment online with Dr. Sheetal Popalghat on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2004
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Sanjeevani Clinic

No. 205, M4A Mhada colony, Pratiksha Nagar, Sion. Landmark: Maratha Hotel, MumbaiMumbai Get Directions
500 at clinic
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I am suffering from fibromyalgia and I have consulted physiotherapy. acupuncture but there is no improvement so please kindly advice me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from fibromyalgia and I have consulted physiotherapy. acupuncture but there is no improvement so pleas...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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How can we control the cholesterol in women. With out using of allopathic medicines. Like regarding food diet and other things?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How can we control the cholesterol in women. With out using of allopathic medicines. Like regarding food diet and oth...
First you have to controle your diet. 1.drink warm water after every diet. 2.strictly avoid oily food. 3. Use olive oil or canola oil for preparing food. 4. Drink gugglu tea in morning. 5. Some work out. For ayurvedic treatment consult me.
1 person found this helpful
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My face is somewhat tanned. I used many cosmetics for men, but didn't get good results out of it. Please suggest some tips for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face is somewhat tanned. I used many cosmetics for men, but didn't get good results out of it. Please suggest some...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I have black spots on fore head n my skin is very much oily I want to remove that I tried much meditation creams but didn't got the desired result.

BHMS
Homeopath, Faridabad
I have black spots on fore head n my skin is very much oily I want to remove that I tried much meditation creams but ...
Hello Take natrum mur 200 ch , 5 drops single dose. Apply Aloe vera gel on the black spots twice daily. Take Blood purifier R- 60, 15 drops with water twice daily. Revert me after 1 month.
1 person found this helpful
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I Am workout weekly 5 Days my current weight is 73 I want to gain weight my gaol is 80 kg give me good Nutrition plan.

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
I Am workout weekly 5 Days my current weight is 73 I want to gain weight my gaol is 80 kg give me good Nutrition plan.
Hi lybrate-user. Its good that you have realised that you need to have a good diet plan along with a exercise regime. I can help you with your aim for weight gain by giving you weekly diet plans. To start with I would need to give you a private counselling session. All these are chargeable. In case you are interested do leave a message or your contact no.
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Hi Doctor, My daughter is 22 months old. I have a question over her diet. As summers are at peak, my baby is not eating or drinking any thing, she only takes Lactogen- Stage 4, which is a cause of worry for me. She is becoming very weak now a days. As she is not eating properly, she is getting irritated and crying all the time. I request your help to get a solution for her healthy diet during summers. Thank You!

Fellowship In Pediatric Gastroenterology, Hepatology And Nutrition, MD - Paediatrics, MBBS
Pediatrician, Mumbai
Hi Doctor, My daughter is 22 months old. I have a question over her diet. As summers are at peak, my baby is not eati...
Milk based diet till 22 months is really not good. If you r bottle feeding stop it immediately. Give her regular diet as we eat but with lesser spices. U can give regular cows milk only twice a day in a glass. Bottle is habit forming and has many disadvantages. Particularly in summers give more water. Fluids. Juice. Along with balanced diet.
1 person found this helpful
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How I can increase fat in my body? Also tell name of food which is helps in increase fat.

BHMS
Homeopath, Raebareli
How I can increase fat in my body?
Also tell name of food which is helps in increase fat.
Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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What is the symptom of sunstroke and what are the major effect of it and how to overcome it.

BHMS
Homeopath, Thane
What is the symptom of sunstroke and what are the major effect of it and how to overcome it.
Hi, symptoms of sunstroke are increase in body temperature throbbing headache dizziness and light-headedness lack of sweating despite the heat red, hot, and dry skin muscle weakness or cramps nausea and vomiting rapid heartbeat, which may be either strong or weak rapid, shallow breathing behavioral changes such as confusion, disorientation, or staggering seizures unconsciousness to avoid sunstroke keep yourself hydrated through out the day by drinking plenty of water (3-4ltrs /day minimum, drink homemade juices. Drink coconut water take nat mur 200 4pills to be sucked thrice a day for 15 days or 1mth. This is a prophylactic for sunstroke alfa drink (wheezal) take req amt in 1glass of water and mix. This is a type of refreshing drink.
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Hello Doctor, Thanks for the tips. But why does a normally productive person start procrastinating? It there a psychological reason or disorder behind this tendency? Does subliminal affirmations / hypnotherapy (or even simple impositions) help with such cases? Thanks in advance for your inputs.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello Doctor,
Thanks for the tips. But why does a normally productive person start procrastinating? It there a psycho...
Procrastination is just a type of behaviour which develops and is reinforced due to unhealthy negative emotions and irrational beliefs. Behaviour therapies like cbt or ret can certainly help. Improvement with hypnotherapy lacks documentary evidence and is subjective to some extent.
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My Daughter is 23 years old, suffering from mood swing and very lazy also. She is now having very clean conscious. I had noticed that she even used cloth to operate the TV Remote. We had showed to Doctors who prescribe the Sleepy Medicine. Please suggest the solution. i am worried.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My Daughter is 23 years old, suffering from mood swing and very lazy also. She is now having very clean conscious.
I ...
This could be a symptom of obsessive compulsive disorder. It cannot be treated with sleep medicines. But the easier way to treat it is with medicines (NOT sleeping pills). There is a way of treating it without medicines, in the form of behavior therapy. But this will take more time and effort from the patient's side. Please give us some more details of the symptoms so that we can help you better with a tailor made plan. Take care!
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I have a regular problem of acidity. It reduces if I take pantadoc. I mean I can eat anything while I am on pantadoc no matter how spicy it will be:). Can I take pantadoc on daily basis? is there any side effects?

M.H.C.T.C
Oncologist, Pune
Hi, 1-thnks for the query-2-after going through your issue indepth, I advise to interact to my inbox-for private consultation-as your problem-is long-standing and regular. 3-its wrong to continue drug like this-if there is no relief after short term treats, as this causes-sever side-effects if taken for long time-when it is not relieving the basic cause of acidity. 4-hence you need 2-3 interactions to fix the cause of the acidity, after which I would plan the right treats for you.
3 people found this helpful
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I continue suffering from vomiting and cough. Due this body temperature goes on increasing. What should I do? f.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I continue suffering from vomiting and cough. Due this body temperature goes on increasing. What should I do? f.
take tab. perinorm -5 mg sos for vomiting. Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. You can take tab. Combiflaim sos , tab. Lcz-10 mg once a day. Cap. Zevit once a day.syp. Honeytus 10 ml twice a day. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
1 person found this helpful
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In pregnancy; is itching is the sign of stretch marks. If I rub the skin. Is stretch marks may b seen at that area.

BHMS, MD Medicine
Homeopath, Chennai
In pregnancy; is itching is the sign of stretch marks. If I rub the skin. Is stretch marks may b seen at that area.
Use moisturiser don't rub or itch at that place. Prefer bio oil or sesame oil massage at stretch marks or lower abdomen to avoid marks n itching. Thank you.
1 person found this helpful

Hello, I am 28 years old. From past few days when I go to toilet for poop, when it is about to come out then I feel some pain and also I have to give some pressure also. What to do?

BHMS, PG Hom London
Homeopath, Mumbai
Hello, I am 28 years old. From past few days when I go to toilet for poop, when it is about to come out then I feel s...
Hello, These problems are said to be due to bad digestive system and it could be constipation along with fissures or piles. Drink lot of water especially Hot water on waking up in morning. Avoid oily, Spicy and non veg food for a six months till it is ok. Take adequate sleep Eat food on proper time Sleep after 3 hours after dinner and not immediately. Homeopathy is said to cure recurrent piles if still it occurs again and again.
2 people found this helpful
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Hi. I want to lose my weight. I do exercise every day for around 30 mins I stopped eating at night. People say drinking water helps you lose your weight but I gained weight after drinking water. please give me some tips to lose weight and explain me the concept of loosing weight by drinking water. I am 16 years old. My weight is 54 kgs.

BHMS
Homeopath, Delhi
Hi. I want to lose my weight. I do exercise every day for around 30 mins I stopped eating at night. People say drinki...
Hello, you should go in for a proper diet plan you should take sum natural diuretic water for water retention. Take 1/2 tsp jeera +1/2 tsp saunf+1 glass water. Boil it till half when it remains half drink it 45mts after dinner. This will help you remove your water retention.
1 person found this helpful
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As per my height, I am underweight, pls advice me to how to increase my weight, I am vegetarian.

BAMS
Ayurveda, Ambala
As per my height, I am underweight, pls advice me to how to increase my weight, I am vegetarian.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 23 year old in my face pimples dark sport and my face is very oily when I wash through facewash it looking good but oil come in face it look black face. So I wnt solution for this dark sport because thie is very long time.

BHMS
Homeopath, Chennai
I am 23 year old in my face pimples dark sport and my face is very oily when I wash through facewash it looking good ...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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Hi I have only 17 year boy and I am suffering from acne and their scar from last 1 year what can I do doctor can natural ingriedient help in to remove scar.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello . Acne is a skin disease which is commonly seen in teen age. If you're taking fast food and junk food. So please avoid it. Take healthy food. Use neem face wash and neem face pack take himalaya neem capsules twice in a day.
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I m suffering from stomach ache for last few hours is it any kind of kidney problems or any kind of other urinary problems.

MBBS
General Physician, Mumbai
I m suffering from stomach ache for last few hours is it any kind of kidney problems or any kind of other urinary pro...
Dear Lybrateuser, -Do hot water bag fomentation of the affected area for 5-10 min 2-3 times a day - take an antispasmodic tablet if pain is more - do urine RE/ ME (routine & microscopic examination) to rule out any urinary tract infection.
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