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Dr. Sheetal Popalghat

BHMS

Homeopath, Mumbai

13 Years Experience  ·  500 at clinic
Dr. Sheetal Popalghat BHMS Homeopath, Mumbai
13 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheetal Popalghat
Dr. Sheetal Popalghat is a trusted Homeopath in Sion, Mumbai. He has over 13 years of experience as a Homeopath. He has done BHMS . He is currently practising at Sanjeevani Clinic in Sion, Mumbai. Book an appointment online with Dr. Sheetal Popalghat on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2004
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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No. 205, M4A Mhada colony, Pratiksha Nagar, Sion. Landmark: Maratha Hotel, MumbaiMumbai Get Directions
500 at clinic
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I am 56 years old. The length of my hair is just below my shoulders but the quality is very thin and light. Looking from the front of my face the scalp is visible. I use loreal hair colour thrice a weak, for the grey hair that I have around my face only. Please advice. Thank you Gurvinder.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 56 years old. The length of my hair is just below my shoulders but the quality is very thin and light. Looking f...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Give me advice how can I hv increase my wait. Earlier I hd join gym, I am taken protein powder, early morning banana, and other all diet as recommend by gym trainer but I can not increase my wait. As per my height my weight less than 10 kg give advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Give me advice how can I hv increase my wait.
Earlier I hd join gym, I am taken protein powder, early morning banana,...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I hv black spots dark circles. Wrinkles. Dull oily skin. Dark circles on eyes. M tired nw. Tell me something useful. Need solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I hv black spots dark circles. Wrinkles. Dull oily skin. Dark circles on eyes. M tired nw. Tell me something useful. ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am 25 year old man and have white hair. I have tried lots of medicine but didn't work at all. So I am very upset about my hair what should I do please suggest me.

BAMS
Ayurveda, Ambala
I am 25 year old man and have white hair. I have tried lots of medicine but didn't work at all. So I am very upset ab...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am having cold and cough very high and feeling a little fever also so what precautions should be taken.

MBBS
General Physician, Mumbai
I am having cold and cough very high and feeling a little fever also so what precautions should be taken.
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For fever take tablet paracetamol 650 mg
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What to take if 7th week pregnant and feeling vomiting, no urge to eat and fatigue.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What to take if 7th week pregnant and feeling vomiting, no urge to eat and fatigue.
hi Raghav, she should have small frequent meals, have carbohydrates rich food avoid drinking water in between meals.
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COLD,COUGH,BRONCHITIS,ASTHAMA,FEVER,BLOCKED NOSE

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Boil 5-10 corns of pepper 2cms dry ginger, pinch turmeric, one pod garlic (optional, sugar candy according to taste boil all ingredients in a 2 glasses of water reduce to half and drink twice or thrice ad ay for 3 daaays for above said ailments
32 people found this helpful

I heard that red sanders are good for fairness. Is that true? What are the advantages of using red sanders? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I heard that red sanders are good for fairness. Is that true? What are the advantages of using red sanders? Please te...
I think you are referring to red sandalwood. (rakthachandanam). Yes pwoder of rakthachandanam may be used as face pack with milk or rose water for glow skin. Sensitivity for certain skin need to be checked.
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I am suffering from fever since morning what should I do I should take rest or not and which medicine I should take or should not take?

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am suffering from fever since morning what should I do I should take rest or not and which medicine I should take o...
Along with regular treatment, take rest. Take lots of fresh juices, biochemic combination 11, homeopathic mineral will help.
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I suffered from piles and I got cured with homeopathy medicine, now after 3 months again reoccurring of bleeding because of constipation, now suddenly after bleeding I feel body pain and slight fever. Is it because of weakness in body or some other reason.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
A diagnosis of external piles can be made by simple observation. For internal hemorrhoids however, you may need a rectal examination that can be slightly uncomfortable. If necessary, your doctor may also have to use an anoscope or sigmoidoscope to study the anal canal in closer detail. To tackle a piles problem, you must make the following changes: 1. Use an inflatable ring or cushion to sit on to reduce pressure on the hemorrhoids 2. Wear cotton underwear that prevents excessive perspiration and allows the skin to breathe 3. Do not use perfumed toilet paper or cheap rough toilet paper that can damage sensitive skin 4. Do not scratch the itchy areas and keep your nails short to avoid accidental scratches 5. Avoid straining during a bowel movement and do not spend excessive amounts of time in the toilet 6. Do not delay a bowel movement when the urge occurs as this can lead to constipation.
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I have frozen shoulder since last 4 years since i feel down on right shoulder. Since then I am doing physiotherapy . But absolutely no progress since day 1. It is hindering my financial earnings. I cannot even lift my hand up to shoulder level .Please suggest parmanent remedy.

BPT, MPT- Ortho
Physiotherapist, Delhi
Frozen shoulder is very common in diabetic patients and to improve range of that joint it is very importent to do daily physiotherapy exercises and electrotherapy to reduce pain.
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My right arm has stopped working properly for the last 25 days. L feel difficulties in wearing on or off my shirt or kurta. I can't hold glass of water with my right hand. I have consulted homeopathic doctor who said that I have my frozen shoulder. The orthopaedic doctor just gives pain killers. I am taking daily light exercises but no relief I have got till date.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your x rays. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have black spots as well as pimples on mu face, I used scar removal for 3 months but didn't see any changes, whst should I do.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have black spots as well as pimples on mu face, I used scar removal for 3 months but didn't see any changes, whst s...
Use rose herbal face pack (mfg. By robin herbal healthcare products. In or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
2 people found this helpful
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Hai this is arjun I have a small dout still who to get prevent who can I do who to release sperm I want dout in that can you plzz help me for this any answer for this.

MD-Dermatology, MBBS
Sexologist, Pune
Hai this is arjun I have a small dout still who to get prevent who can I do who to release sperm I want dout in that ...
Body produces sperm regularly so it ejects out from time to time, its normal. If you want to know anything else please elaborate your question so that I can help.
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What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more important I should consume for my health and baby. As I have been confused with lot of traditional Indian myths.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more import...
hello, after delivery you should a good nutritious diet as you are feeding the baby.drink lots of water and have milk daily. you can eat food that you can digest well. avoid having too fatty and spicy food and avoid eating roadside and unhealthy/junk food.
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Armpit is getting dark why. She doesn't shave even doesn't use deodorants. My mom's armpit doesn't sweat's.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Armpit is getting dark why. She doesn't shave even doesn't use deodorants. My mom's armpit doesn't sweat's.
Hi To remove dead skin cells and lighten your underarms, rub a lemon wedge on the skin for a few minutes. Leave the juice on your skin for about 10 minutes and then wash the area thoroughly. For better exfoliation, you can sprinkle a little sugar on the lemon wedge and then use it. Do this a few times a week.
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I have height problem. What should I do?

BHMS
Homeopath,
I have height problem. What should I do?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I have problem of sinues. What shuld I have to do

MD PULMONARY, DTCD
Pulmonologist,
G et ct pns. Try penclav 625 three/times/day with meal and telekast l 1 tab hs. No relief consult ent spe
1 person found this helpful
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Tips for controlling acidity-

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Tips for controlling acidity-

*Diet –Avoid fried, spicy and sour foods.
*Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok..
*Prefer – whole grains, milk, curd, greens, fruits and such items which suit you.
*Have timely and adequate sleep.
*.Drinking lots of water is good
.*Be relaxed and avoid tension
*.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face
*Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit.
9 people found this helpful

My hairs are becoming less day by day. My age is 22 +. Hair transplant is good or not. And age matters for hair transplant? thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are becoming less day by day. My age is 22 +. Hair transplant is good or not. And age matters for hair trans...
You are just 22 and thinking of Hair Transplant. It shows that how worse your Hair problem is.----Mitul Hair transplant can be a last option if all other options fail but I do not think that you have tried other options and to do that you must know the reasons for you Hair loss problem------------------- The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: •Family history (heredity) •Hormonal changes •Medical conditions •Medication. Excessive Masturbation Myself is a homoeopath and in my 20 years of homoeopathic practise, I have come across such cases of thinning of hairs at your age and in 60% cases of your age, the cause is the same and that is excessive Masturbation or sexual excesses.--------------Because years of excessive masturbation result will result in an enormous Di-Hydro- Testosterone (DHT) buildup that damages hair follicles and their roots, DHT will start to----------------- •Attack hair follicles------------- •Interfere with nutritional supplies of hair roots------------- •Stimulate the sebaceious gland for an oily scalp-------------- •Trigger a production of cortisol, which induces high levels of prolactin and reduces DHEA, HGH and testosterone production----------------Consult me if you think that your Hair loss problem can be related to anyone of the above reasons as although with Hair transplant you can get very lustrous hairs but this technique is very expensive and maintanence cost is very high as the hairs are to be maintained every 1-2 months and changed after few years--------So think 100 times before going for a hair transplant--------------
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