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Dr. Sheetal Popalghat

BHMS

Homeopath, Mumbai

13 Years Experience  ·  500 at clinic
Dr. Sheetal Popalghat BHMS Homeopath, Mumbai
13 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheetal Popalghat
Dr. Sheetal Popalghat is a trusted Homeopath in Sion, Mumbai. He has over 13 years of experience as a Homeopath. He has done BHMS . He is currently practising at Sanjeevani Clinic in Sion, Mumbai. Book an appointment online with Dr. Sheetal Popalghat on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2004
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Sanjeevani Clinic

No. 205, M4A Mhada colony, Pratiksha Nagar, Sion. Landmark: Maratha Hotel, MumbaiMumbai Get Directions
500 at clinic
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I am very depressed about my life because there are so many problems I can't control my mind,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am very depressed about my life because there are so many problems I can't control my mind,
Problems are there to be resolved and if you need help from someone find the right person and sort out your problems. You are in control of your mind always although you may feel like you have lost control over it. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 25 years male my height 5ft 10inch weight 52 I want gain more waite. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years male my height 5ft 10inch weight 52 I want gain more waite. What should I do.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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What is ICSI. How should v know that whether should go. Icsi or ivf. Kindly help. M planning for it. problem is of Pcos n low sperm count.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
What is ICSI. How should v know that whether should go. Icsi or ivf. Kindly help. M planning for it. problem is of Pc...
Hi lybrate-user. Icsi is a part of ivf only. There are many ways to achieve a healthy conception in ivf treatment and icsi is one of them. It is usually done when sperm count is low. It is procedure in which sperms are taken, visualised under microscope and a healthy sperm is selected and injected into the egg to make a zygote (very early baby). Hope this information has been helpful. All the best.
2 people found this helpful
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What is the correct direction in which we should sleep & what effect does it have on our health & how?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Sleeping with a calm mind is more important than direction. Have a good night's sleep, wake up fresh and enjoy the day.
1 person found this helpful
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I got a stich mark after an accident I met and now is their any way to grow hair over that stich mark.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery, Fellowship in Aesthetic Surgery, MRCS
Cosmetic/Plastic Surgeon, Gurgaon
I got a stich mark after an accident I met and now is their any way to grow hair over that stich mark.
Either you have to go for a scar revision to remove the scar and bring together the hair bearing portions or you will need hair transplant over that area.
1 person found this helpful
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I am a software engineer so have to sit on chair for 9-10hrs in weekdays. Can you suggest some exercise which can reduce back pain.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Daily you are spending more time with computer can't you give 1 hrs for your self?Do yoga, pranayama some stretching exercise warm up jumping rowing, swimming!! It make your back flexible prevent back pain, experience it!!!
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I am a 19 years girl. I had sex on 19 th of November and took ipill on the same day. My periods date was 26th of November but as I was scared of being pregnant I got a pregnancy test and checked it was negative I done it on today I.e. On 25 th of November so is it accurate?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a 19 years girl. I had sex on 19 th of November and took ipill on the same day. My periods date was 26th of Nove...
Hello, no, it is not accurate simply because urine pregnancy test is sensitive only after 8 days post missed periods. However as you have taken ipill, so the withdrawal bleed should ideally start in next 7-10 days, so be patient. If in hurry, then please get a serum beta hcg test done to get conclusive results as on date.
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For e. G.I have a dest job and in the last 2 years my weight has gone up from 75 kgs to 85 KGS. I want to lost weight. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
For e. G.I have a dest job and in the last 2 years my weight has gone up from 75 kgs to 85 KGS. I want to lost weight...
A) take 30 ml of fresh lemon juice and ginger juice along with 30 ml of honey along with water early in the morning on empty stomach. B) eat 10 gm of ajova seeds along with 5 gm of jiggery after meals. C) do regularly vajrasana, sinhasan and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes thanks.
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I have tried gym weight loss diet plans and many things. Now I am taking green tea three times a day. Are there any side effects.

BHMS
Homeopath, Faridabad
I have tried gym weight loss diet plans and many things. Now I am taking green tea three times a day. Are there any s...
Hello, there is no side effects of green tea but take Herbal green tea. Drink plenty of water whole day.
1 person found this helpful
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Does masturbation harmful to our body? Masturbation once a day affects our health or not?

MBBS
Sexologist, Panchkula
Does masturbation harmful to our body? Masturbation once a day affects our health or not?
Daily and excessive masturbation is definitely harmful for future sex life. You can do masturbation two times a week, more than this is harmful.
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Which food is good to avoid big pimples ahat type of food name them some foods and tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Which food is good to avoid big pimples ahat type of food name them some foods and tell me.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I have facial problem like blackheads and spots. My skin colour is not fair. please advice me.

BAMS
Ayurveda, Ambala
I have facial problem like blackheads and spots.
My skin colour is not fair. please advice me.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
1 person found this helpful
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I'm 24 years old male. I have shoulder hair and back hair i'm feeling uneasy with it. Is there any permanent way to remove it naturally or with any creams.

DHMS (Hons.)
Homeopath, Patna
I'm 24 years old male. I have shoulder hair and back hair i'm feeling uneasy with it. Is there any permanent way to r...
Hello, you obesed by 15 kg, approx, try to reduce your weight, first. Tk, homoeo medicine for your present problem. @ olium jac 20-6 polls, thrice, orally. @ thuja occ 30-6 pills, thrice, orally. Tk, plenty if water. Your diet be easily digestible, on time. Avoid, junk food, alcohol is, caffiene, nicotine. All d best.
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Are bananas are good for heart. I have read in somewhere that bananas ate not good for heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Are bananas are good for heart. I have read in somewhere that bananas ate not good for heart.
Bananas are best for heart yes they are a rich source of potassium and you can eat ad many as you like. There will be no extra potassium which will harm the heart. Yes potassium taken as medicine does cause harmful side effects. Don't bother about extra calories also because it is giving you other essential vitamins and minerals too. Cut down other calories which are either empty calories like excess sugar or just basic calories like chapattis.
2 people found this helpful
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My height is only 160 cm and I am 16 years old . What should I do to gain my height?

DHMS (Hons.)
Homeopath, Patna
My height is only 160 cm and I am 16 years old . What should I do to gain my height?
Hello, to gain height & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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I m just 18 years old. Even I do not apply any kind of jel on my head. Eventhough I m suffering from hair fall. I heard that sinus is the cause of greyness n hairfall I m suffering from both. I want to know the cause & alternative solution.

Vaidya Visharad
Ayurveda, Narnaul
I m just 18 years old. Even I do not apply any kind of jel on my head. Eventhough I m suffering from hair fall. I hea...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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I am Rohit kumar at the age of 25. I have been facing the problem of gas a couple of years, add to this whatever I eat except basic food like chapaati, daal (pulses), vegetables become problem for me and my stomach goes upset and release bad gas. Tell me how can I get rid of it.

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
I am Rohit kumar at the age of 25. I have been facing the problem of gas a couple of years, add to this whatever I ea...
Dear patient. You need to go for basic investigations and consult doctor once. Becauze simple gastritis may cause this kind of problems. By neglecting such kind of symptoms you may worsen your health. So kindly consult Doctor once. Thanking you.
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My shoulder ball is dislocated due to skid from two wheeler what is the treatment for this problem kindly suggest.

BPTh/BPT
Physiotherapist, Mumbai
My shoulder ball is dislocated due to skid from two wheeler what is the treatment for this problem kindly suggest.
Hi consult orthopaedic doctor for repositioning joint. After the shoulder bone is repositioned by orthopaedic doctor, you can start physiotherapy treatment to reduce pain and swelling. 1) ice your shoulder to reduce pain and swelling. Do it for 20-30 minutes every three to four hours, for 2 to 3 days or longer. 2) use a sling or shoulder immobilizer to prevent further injury. 3) take medicines as prescribed by doctor. 4) practice stretching and strengthening exercises as prescribed by physiotherapist.
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