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Dr. Sheetal Popalghat

BHMS

Homeopath, Mumbai

12 Years Experience  ·  500 at clinic
Dr. Sheetal Popalghat BHMS Homeopath, Mumbai
12 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheetal Popalghat
Dr. Sheetal Popalghat is a trusted Homeopath in Sion, Mumbai. He has over 12 years of experience as a Homeopath. He has done BHMS. He is currently practising at Sanjeevani Clinic in Sion, Mumbai. Book an appointment online with Dr. Sheetal Popalghat on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2004
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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No. 205, M4A Mhada colony, Pratiksha Nagar, Sion. Landmark: Maratha Hotel, MumbaiMumbai Get Directions
500 at clinic
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My head pain any time.

General Physician
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My head pain any time.
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.

I suffering through headache. I have been using aspirin daily. And I am addicted to it that I can't sleep without taking it. I think I am suffering through insomnia.what can be wrong with me?

MBBS
General Physician
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I suffering through headache. I have been using aspirin daily. And I am addicted to it that I can't sleep without tak...
For headache take tablet paracetamol and get your vital parameters of the body checked and check your eye sight for refractive error and revert back with your findings

Whats thing we should eat to remain fit after gym.

Post Graduate Diploma in Holistic Healthcare, MSc Biotechnology, PG Diploma Clinical research, Diploma in Medical Writing
Dietitian/Nutritionist
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Whats thing we should eat to remain fit after gym.
Foods rich in proteins and essential fatty acids are a good post workout options. Banana milkshake soon after the workout serves as a wholesome food.

I am 17 yes. Old suffering rashes at this I was given tube for and some medicines.

MBBS
General Physician
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I am 17 yes. Old suffering rashes at this I was given tube for and some medicines.
take tab albendazole at night another after 70 hrs, apply betnovate locally, tab cetrazine 10 mg 1tab hs, it will help. Welcome.

I have a scratch in my gum from 2 days please give me advice.

BDS
Dentist
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I have a scratch in my gum from 2 days please give me advice.
Did you accidently hurt it or some other reason, 1, do salt water gargling three times in a day 2, use chlorhexidine mouthwash twice in aday as per instructioms, 3, do not lacerate it more 4, you can have painkillers if it pains

Hi Doctors, Could you please suggest me that when to take below tablets 1. Zincovit, 2. Gemcal-ds Please tell me the timing like breakfast-lunch-dinner after or before. And tell me what is the use of tablets? Is there any side effects? Thanks,

MBBS
General Physician
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Any one to be taken after lunch and other one to be taken after dinner and zincovit is a multi vitamin and gemcal is a calcium tablet

I have a health problem I'm 27 years girl my height was exact 5 and my weight only 45 Please help me what to do put on my weight.

BAMS
Ayurveda
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I have a health problem I'm 27 years girl my height was exact 5 and my weight only 45 Please help me what to do put o...
Eat plenty of water and food enriched with vitamins and a small amount of fat. Eat a heavy breakfast and lighter dinner. Sleep for at least 7-8 hrs.

Angry can controled. how can i do this?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.

I have yellowness in my teeth, how can remove this out even I brush 2 wice a day, can you tell me the treatment for home?

MDS Prosthodontics
Dentist
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I have yellowness in my teeth, how can remove this out even I brush 2 wice a day, can you tell me the treatment for h...
You can go for scaling and polishing if the yellow color is because of deposits if not you should go for laminate veneers for better results.

Hello doctor; My lips is going to black I am using branded lipstick. So my question is that how can I improve my lips color black to pink?

BAMS
Ayurveda
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Hello doctor;
My lips is going to black I am using branded lipstick. So my question is that how can I improve my lips...
Follow these best tips to get normal and natural pink lips:- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). 2. Use pomegranate seeds and milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply cucumber juice another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix rose petals in milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with lemon juice another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells.

I have allergies on my body it spread all over the body like tree's root? Help me out of get rid from this allergies?

PGDHHM, MBBS
General Physician
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I have allergies on my body it spread all over the body like tree's root? Help me out of get rid from this allergies?
Get ur self checked by dermatologist to diagnose the allergic rash. Apply ice pack locally Take antiallergic tablet for itching. Calamine lotion locally might give soothing effect. Drink plenty of liquids. Hope this helps u

I am 25 years old male I have lot of stomach I didn't use any medicine right now also so how to reduce my stomach please tell me the solution.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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I am 25 years old male I have lot of stomach I didn't use any medicine right now also so how to reduce my stomach ple...
It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. Calorie counting is useless. If you want to count, count nutritional value of food in terms of protein, fiber, good fat etc. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.

I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache and back pain.please help

FICO, DNB Ophtalmology
Ophthalmologist
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I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache a...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care.

My hair is very falling what I do for stop it.

BHMS
Homeopath
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My hair is very falling what I do for stop it.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

Is snoring is a disease? How we can prevent snoring while sleeping? Any medication? Natural therapy?

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Hi, snoring is not a disease. Snoring occurs when a person is not able to move the air through the nose and throat while sleeping. As a result, the air vibrates the surrounding tissues and causes snoring sound. Please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.

I questioned about premature ejaculation treatment but no sexologist was give any answers regarding this problem. All the answer are say about consult with sexologist.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I questioned about premature ejaculation treatment but no sexologist was give any answers regarding this problem. All...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.

I have vaginal infection can you suggest some medication as I smell bad after intercourse with my husband.

BHMS
Homeopath
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Vaginal odor is a very common problem that most women have to deal with at least once or twice in their life. Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases. Keep the vagina dry after every wash. You can take homoeopathic medicine sulphur 200 (4 drops in little water) every morning for a week and revert.

My wife is 4 months pregnant. She is 27 years old. She was complaining of pain in the lower abdomen. When I called the gynaecologist, she advised for a USG. USG study reveals as follows. 1) Single live fetus at 14 wks gestation. 2) mobile presentation this time. 3) liquor is adequate largest cord free pocket is 3.9 cms. 4) PLACENTA IS ANTERIOR LOW LYING, LOWER EDGE REACHING INT OS, NOT COVERING IT, GRADE O MATURITY. 5) NO GROSS STRUCTURAL ANOMALY SEEN. The Gynaecologist advised for a complete bed rest and even suggested that my wife should not move even a little. And if she did She would bleed. And advised to take Michelle (Progesterone) tabs twice a day, ISR 40 (Isoxsuprine Hydrochloride, AqSusten 25 (Progesterone) injections. I went to another Gynaecologist, the one who well he is F.C.R.O.G. (UK) he said that don't give any medicines except Folic Acid, and that bed rest at this situation does nothing. Kindly advice me what to do. My wife is very tensed and cried a lot.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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My wife is 4 months pregnant. She is 27 years old. She was complaining of pain in the lower abdomen. When I called th...
this is a little controversial .Actually there are two schools of thought.Both the doctors are right However in my opinion it is always better to be more careful.She can take rest at home and carry on her low exertion domestic activities and not necessarily bed rest.However travelling and sexual intercourse has to be avoided.She can continue with michelle and ISR40injections .You can consult your gynaec and shift to tablets also.Mental relaxation also is equally important

I'm 23 years old but my skin does have that glow so what would be your suggestion ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Take following medicine:- Dr. Reckeweg's sarsaparilla - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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