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Dr. Sheetal Popalghat

BHMS

Homeopath, Mumbai

13 Years Experience  ·  500 at clinic
Dr. Sheetal Popalghat BHMS Homeopath, Mumbai
13 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheetal Popalghat
Dr. Sheetal Popalghat is a trusted Homeopath in Sion, Mumbai. He has over 13 years of experience as a Homeopath. He has done BHMS . He is currently practising at Sanjeevani Clinic in Sion, Mumbai. Book an appointment online with Dr. Sheetal Popalghat on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2004
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Sanjeevani Clinic

No. 205, M4A Mhada colony, Pratiksha Nagar, Sion. Landmark: Maratha Hotel, MumbaiMumbai Get Directions
500 at clinic
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Hello sir. Iam facing hair fall from 2 months. What is The problem. Please give me some suggestions.

Vaidya Visharad
Ayurveda, Narnaul
Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.
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I am 17, I have dandruff and small amount of hair loss. Can u suggest me a best home remedy without side effects?

Vaidya Visharad
Ayurveda, Narnaul
Dear,Dandruff is a form of dermatitis in which the shedding of dead skin cells from the scalp flake and fall off at faster than normal rate. Dandruff can manifest as either very dry and flaky scalp or very oily scalp with flakes. It is important to note that dry scalp and dandruff are not the same condition. Alopecia usually occurs on the scalp; hair loss elsewhere on the body is less common. In the non scarring form of this disorder (noncicatricial alopecia), the hair follicle can generally regrow hair.
1 person found this helpful
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Can I get chickenpox again if I touch the infected person or kiss him on hands where there are no blisters. I've had chickenpox once in my childhood.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello lybrate-user, most people do not get infected by chicken pox again but those with weak immune system may get it again. The presence of varicella virus makes you catch the infection. If it happens, you should immediately see a doctor. Chicken pox that happens second time is not called chicken pox, it is called heperz zoster.
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I am lacking energy. I dnt wanna sleep all day. What I ought to do to save more energy for work?

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am mithun Sinha, 27 years old, l have black spot in my right leg, what can I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear lybrate user. A) apply paste of fresh curd and fine powder of flax seeds on black spot with gentle massage, leave it for 5-15 minutes and after that wash it with lukewarm water do it for two times in a day. B) take 30 ml of aloe vera juice and 30 ml of triphala juice, at night before sleep. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals d) take 10 ml of fresh lemon juice and 10 ml of honey before meals. Do all these things for 15 days. It gives you good result.
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
ACTIVITY
In elderly it is duration of activity then intensity of activity which have benificial effect on heart. Try to remain active for good health.
If one sleep for 8 hours or more his/hers chances of getting a stroke increases.
1 person found this helpful

I have fever and cold last 2 day what I can do I already consult nearest hospital but till not recover.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
You take homoeo medicine belladonna30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
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Sir I am 21 year old in my mouth many wound are formed due to heat what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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The size of fingers related to penis is it true? And which tips is best for growing penis size.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
No tips, Its natural. O only tip is dwell out of sexual thoughts and concentrate on building career. All the best.
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I am 31 year Men. Facing grey hair in beard and moustache. How to get rid of this grey hair. My scalp hair is not so grey. What should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily night
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I am 20 years old. In my teeth always pain how many ways I solve my teeth pain. Please suggest me.

BDS
Dentist, Mumbai
anish your teeth are paining . only way is to take treatment take tab combiflam for pain visit dental surgeon for treatment and maintain oral hygiene with listerine mouthwash.
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I don't why. Why my head alway paining after I consult many doctor. They prescribe me. Nd suggest to do city scan.

MBBS
General Physician, Cuttack
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
1 person found this helpful
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I want to reduce my sexual feeling. My sexual felling is more. How can I control it. Please give solution.

BHMS
Homeopath, Mumbai
Hello! lybrate-user!Try to get your mind diverted! Do reading, prayers, and other things you like! Homeopathic medication also will help you! There is no disorder everything is in mind tc.
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My face had become black due to sun rays so how should I remove my sun tan from my face to become fair. Plez advice me for best medicine or natural treatment.

BAMS
Ayurveda, Ambala
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
1 person found this helpful
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I am suffering from insomnia since 3days and face became fluffy and eyes are watering from yesterday. I went to a local doctor but it was of no use so please tell me any remedies for this.

MS - Ophthalmology
Ophthalmologist, Rewa
Dear Lybrate user:- As per your stated complaints, you r suffering from insomnia followed by watering in eyes. Deep natural sleep of 6- 8 hours is important for healthy human being. Take regullar aerobic exercises, green Vegetables, fruits, salads& plenty of water. Tab Alprozolam 0.5 mgs at night ×10 days. Avoid alchohol, cannabis (Ganja/ Bhang) Make urgent appointment privately to me for further clarification of your problems.
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I have black spots as well as pimples on my face. I used scar removal cream for 4 months but didn't see any changes. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have small spot on my face which is not going from past few days. so, what should I do?

BHMS
Homeopath, Mumbai
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day!
4 people found this helpful
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I lost my hair during a medicinal therapy my pubic hair won't grow back please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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I am really skinny and it feels really awkward in front of many other girls who have flawless body. Kindly tell me some methods to increase curves other than surgery or medicines that may cause side effects.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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My mother is a sugar patient should she drink natural b mixed fruit merry juice it's 0%synthetic colour 0%Artificial flavours 0% added preservatives Wats your suggestion doctor should she drink this juice or not and should she drink vegetables juice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, ready fruit juices are not good for a person with diabetes. It is always good to eat whole fruits than drink juices. Vegetable juices again if strained juices are there then fibers are lost. Thanks.
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