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Dr. Sheetal Gaikwad

MPT Musculoskeletal(New York State License PT)

Physiotherapist, Mumbai

9 Years Experience  ·  1000 at clinic
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Dr. Sheetal Gaikwad MPT Musculoskeletal(New York State License PT) Physiotherapist, Mumbai
9 Years Experience  ·  1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sheetal Gaikwad
Dr. Sheetal Gaikwad is one of the best Physiotherapists in Santacruz, Mumbai. She has over 9 years of experience as a Physiotherapist. She is a MPT Musculoskeletal(New York State License PT) . She is currently associated with QI Spine Clinic - Mumbai in Santacruz, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Gaikwad on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT Musculoskeletal(New York State License PT) - LTMMC, MUHS - 2009
Languages spoken
English
Hindi

Location

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QI Spine Clinic - Ghatkopar East

Mukteshwari Building, R.B.Mehta Marg, Opposite Satyam Shopping Center, Ghatkopar EastMumbai Get Directions
1000 at clinic
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I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 years I have very high anxiety. Means whenever I meet to some group of people. That time I feeling like fobia and anxiety. So Dr. please tell me what I do. Due to this problem I am not taking right decision.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 ...
Anxiety is a global disease. When it starts affecting your functionality it should be treated effectively. Since you are having anxiety since last 2 years which has inevitably started affecting your performance and relationships you should consult a psychiatrist for an appropriate treatment. Consult me online for any further queries and assistance required in treatment.
2 people found this helpful
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I am 23 year old. I get severe back pain when I try to sleep. But when I sleep facing my stomach towards ground. I don't get back pain. How to get rid of this pain? From last three months, I don't sleep facing my stomach upward. How to get rid of this pain?

MPT, BPT
Physiotherapist, Noida
I am 23 year old.
I get severe back pain when I try to sleep.
But when I sleep facing my stomach towards ground. I do...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it.
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I am 22 year old male I had met with an accident a year back in which my tibula and fibula werr broken and a rod was placed in my leg I just had an mri done 2 months back showing that the bone has joint so when can remove this rod.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
These are the decisions to be made by the experts, after your clinical examination and radiological reports this will be decided, depending upon the purpose for which rod was used, so it will be better if you seek advice from the doctor who treated you at that time.
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My husband is 38 years old & he is having severe pain in both the hips. Unable to stand and walk without any support. MRI report says Avascular necrosis of both femoral heads-modified fiscat arlet stage II/III on left and stage II on the right. No demonstrated interapelvic abnormality is seen. Is hip balls replacement the only cure or it is treatable by medicines? please suggest.

MS - Orthopaedics, V. Fellowship in arthroplasty, fellowship arthroplasty
Orthopedist, Jalandhar
Mm he will definitely need replacement as hips are going to get deformed and damaged I would suggest to get it replaced as per the pain tolerance its not an emergency but do not overdelay do not need to run here n there for unnecessary remedies: all fail I would suggest to get it replaced as soon as pain tolerance is exceeded
2 people found this helpful
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If the weather becomes cool, my legs get pain between knee and feet and feeling uneasy. Is there any problem?

MPT, BPT
Physiotherapist, Noida
If the weather becomes cool, my legs get pain between knee and feet and feeling uneasy. Is there any problem?
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Knee Joint was fractured a year before. And now, according to MRI report, left knee ACL has been teared.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
Knee Joint was fractured a year before. And now, according to MRI report, left knee ACL has been teared.
If you are having knee instability it is advisable get the ACL repaired by surgery/arthroscopy Was it a complete tear or partial.
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I was playing volleyball today and the ball hit my hands and I heard a sound from joint.in few minutes my arm started swelling. What do you suggest me to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was playing volleyball today and the ball hit my hands and I heard a sound from joint.in few minutes my arm started...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I am 36 years old lady and for the past two months suffering from back pain please suggest

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Go for 45 minutes of brisk walk. Take adequate amount of milk and milk products. You will be alright.
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I have muscle spasm it's from left leg buttocks till down sciatica pain also so I am taking mysopaz past 7 days how long should I take more. When I am having mysopaz I am not feeling much pain when I will leave the medicine vil this pain go please let me know wht to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have muscle spasm it's from left leg buttocks till down sciatica pain also so I am taking mysopaz past 7 days how l...
ok now left the medicine and see if pain is there then tk physiotherapy session and stretching exercises of spine and legs. it will cure you
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Body Ache - Causes And Management

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Body Ache - Causes And Management

What you must know about Body ache

Affecting your entire body, body ache is usually an indicator of a condition that requires your attention for the pain to stop or a reaction of your body's immune system to an infection. Understanding the symptoms and the cause of the pain is the first step towards getting the right treatment for your problem.

The causes of Body ache can be any one of these:

  •   An increase in your body's lactic acid as a result of overused muscles (that you normally experience when you perform strenuous exercises) leads to body aches that are not severe but temporary in nature.
  •   Temporary body aches can also occur if you suffer from flu caused by the influenza virus and other medical conditions like fever and viral infections, among others.
  •   A cause of body aches can be the presence of a serious condition such as Lyme disease or pneumonia that brings about major infection affecting your entire body.
  •   Inflammation of body cells or damage to your body's nervous system in the form of chronic ailments like autoimmune diseases and psychiatric problems can also cause pains and aches to develop all over the body.

What can you do to manage it?

There are simple ways that you can employ to relieve your body aches based on the root cause and these are:

  •   If the cause of your body ache is the flu, the best way to alleviate your condition is to take a hot bath. The hot water works by eliminating the body pains you may be suffering from. Even a gentle massage can soothe the ache affecting your entire body.
  •   For body aches that are caused due to overused muscle, you need to apply ice packs for 2-3 weeks on the affected area to bring down the inflammation. Even the application of a heating pad can help in relieving body aches brought on by muscle soreness.
  •   Shoulder and neck pains can be easily prevented by performing simple exercises from time to time such as shoulder shrugs or head turns. Also, the practice of using wrist and forearm rests can reduce your chances of getting shoulder and neck aches.
  •   Reducing your stress levels can also help in effectively lowering the instances of body ache. From sleeping on time to meditating for about 20 minutes a day can help in lowering stress.

In case, you do not get relief from any of the suggested ways, you need to consult a doctor who will guide you on the right treatment course.

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