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Dr. Sheetal Bhalerao

Physiotherapist, Mumbai

1200 at clinic
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Dr. Sheetal Bhalerao Physiotherapist, Mumbai
1200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sheetal Bhalerao
Dr. Sheetal Bhalerao is a trusted Physiotherapist in Mumbai, Mumbai. You can meet Dr. Sheetal Bhalerao personally at 360 deg Physiocare in Mumbai, Mumbai. Book an appointment online with Dr. Sheetal Bhalerao and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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360 deg Physiocare

421-A,Plaza Panchasheel,B-Wing,Huges Road,Gamdevi.Landmark:Above Bhavri, MumbaiMumbai Get Directions
1200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My cousin Mr. Scan report multiple cervical, dorsal and lumber vertebrae shows alterd marrow signals (c4, d2, d3, d4, d8, d10, d11, d12, l2, l4 and l5) they show low signal intensity int1w images and increased signal intensity in stir images d2-d3 disk is involved by the vertebral lesion. Pre spinal ana para spinal cystic lesion at d2, d3 level anterior epidural space infiltrated by soft tissue lesion at d2, d3 and d11, d12 levels compressing the cord soft tissue lesion is seen in right para vertebral region at d11, d12 level cord shows normal signal intensity and doct suggested emergency surgery kindly suggest me alternate if any thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a very sensitive issue because it requires meticulous clinical examination by a doctor and then to correlate findings with mri investigation report. If there is a compression which is leading to a neurological deficit, then surgery is a good option in his case. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am software developer and I am getting back pain and some time its irritating. please suggest something.

BPTh/BPT
Physiotherapist, Mumbai
I am software developer and I am getting back pain and some time its irritating. please suggest something.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I was injured in a road accident 4½ months back. Have not touched my vehicle since then. Can I start driving two wheeler again? Considering restricted neck movements and history of clotting. Is there any chance of size/epilepsy attack? If yes then please rate on a scale of 10.

MBBS
General Physician, Jalgaon
I was injured in a road accident 4½ months back. Have not touched my vehicle since then. Can I start driving two whee...
Please Do neck and back exercises daily Do yogasanas and pranayam daily Pranayam will minimize chances of epilepsy Go for morning and evening walk daily Can drive vehicles with full confidence and patience Apply arnopen liniment on neck Twice a day for few days.
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I am 47 yes male my joint pain when I get up in the morning. Even when l have sex the next day joint pain. Please advice.

MBBS
Sexologist, Panchkula
I am 47 yes male my joint pain when I get up in the morning.
Even when l have sex the next day joint pain. Please adv...
You have pain in your joints after sex and in the morning when you wake up. This is due to weakness. I advise you to do SERUM URIC ACID AND VITAMIN D tests and tell me report for better guidance and natural, safe and permanent treatment of your problem, by calling through Lybrate.
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I am having severe back ache for one month, took x-ray and doctor asked me to do some exercises but still the pain haven't receded, what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having severe back ache for one month, took x-ray and doctor asked me to do some exercises but still the pain ha...
Avoid exercise for few days tk rest heat fermentation and apply pain relief ointment ya physiotherapy treatment after relief start exercise like spine stretching, avoid long sitting.
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Hello Dr. My left side ribs paining early morning 3-7 and make me awake for past one week. I don't have cold or I didn't hit anywhere but I have pain. It totally confusing please advise me.

MPT, BPT
Physiotherapist, Noida
Hello Dr.  My left side ribs paining early morning 3-7 and make me awake for past one week. I don't have cold or I di...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hey m of 19 years male. I hav a fever from last 2-3 days. My head is paining. There is still a backache n m also suffering from cold and cough very much please give me suggestions.

BHMS
Homeopath, Delhi
Hey m of 19 years male. I hav a fever from last 2-3 days. My head is paining. There is still a backache n m also suff...
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 2 days. 2. Ferrum phos 6x (3 tabs) thrice a day for 2 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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Neither pain nor trouble but feel something heavy is on my back (middle point). What should I do? Thanks.

BPTh/BPT
Physiotherapist, Kota
Neither pain nor trouble  but feel something heavy is on my back (middle point).
What should I do?
Thanks.
Dear low back pain k liyyy you can do it perfectly…. 1, Lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int From all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2…. Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3…Scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fit ands fine……
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I am 64 year-old. I have been playing badminton for last 32 years. I play on un-cemented playground i. E. Kutcha ground. After playing for one and half hour, my right knee somewhat gets stiff. Sometimes somewhat gets swollen. My bone density is normal 114%. No pain at all. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 64 year-old. I have been playing badminton for last 32 years. I play on un-cemented playground i. E. Kutcha grou...
If it's just swelling, don't worry. Apply ice on knees. Do proper warm-up and cool down. Stiffness will go with cooling down and stretching exercises.
1 person found this helpful
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Which is the better calcium after bone fracture (femur fracture) for healing of bone.

MPT (Sports Medicine)
Physiotherapist, Delhi
Having calcium through natural diet is most beneficial. Apart from this many calcium tablets are available in market but then Vit D tablet/sachet should be taken along with it.
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