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I am 63 yrs. Old female having severe knee pain. Except this problem, I do not have any other problems. Could you pl suggest me some remedy for this except knee replacement, as I am too scared for this.
I am 18 years old and i am suffering from mosquito allergies. For some time now the spot of the rashes is not vanishing. They become black, hard with no sensation of pain or itchiness. What should I do to make them vanish? please suggest a remedy.
My Hb1Ac is 8, LDL is 140 and HDL is 26, SGPT and SGOT are also elevated. My age is 34 Weight is 63, reducing more than 1 kg per mon th. What to do to cure all the things.
I faced my teeth gum problem when I eat meat. because I don't have proper teeth. How may release from this problem?
I am 25 year old guy and from last two days my lower neck is paining. I don't know the exact reason for that. What are all the symptoms for spinal tumor and what can I do for this?
Sir. I am 23 years old. I am addicted to cigarettes. I wanted to quit smoking. Can you please suggest me some anti nicotine with which I could change my smoking habit ?
I am at 60 kgs now and want to gain muscle mass. Which is the best protien powder that can help me get the results fast?
I have pain in my back. Sometimes I feel like its a survical pain but I am not too sure about it. Can you please help me?
My roommate friend sleeps next to me and has a habit of snoring badly always. I am tired of waking him up in order to stop it. please give some suggestions.
Dear Doctor, I am 49, Male, Diabetic but always remains normal, now a days feeling my head and eyes too much warm and hot after having worked on computer for two hours. Kindly provide me some good suggestion and advice. Thanks Zulfiqar.
I am too thin I eat food daily by routine but I do not gain health why? what I do to became healthy?
Which Food items I shouldn't take while having sore throat? Also which Food items helps in healing the same quickly.
I am 19 year old I have suffering from stomach pain from last two days wat is reason and what is medicine for this.
Am 23 years old having pcod problem using krimson35 now am in 15 th day of tablet I started it when I was 2nd day in period. But now I have problem like spotting for 3 days and back pain is it normal? please help me out.
Over time, our joints, connective tissues and muscles go through a lot of wear and tear. Additionally, certain conditions may also cause problems, including inflammation and conditions that create persistent pain. These conditions usually fall under the broad category of arthritis, which can be of many types. Rheumatoid arthritis (RA) happens when your immune system targets your joints and causes inflammation. RA influences the joints on both sides of the body, for example, both hands, wrists and knees. This symmetry separates it from other kinds of arthritis. It can affect the skin, eyes, lungs, heart, blood, or nerves.
Various signs of inflamed joints are as follows:
Stiffness: Functioning of the joints becomes rigid and doesn't move properly. It is particularly severe in the morning. While those with different types of arthritis have stiff and immobile joints in the morning, people with rheumatoid arthritis take over 60 minutes before their joints feel free.
Swelling or Inflammation: Liquid enters the joint and gives rise to inflammation.
Extreme pain: Irritation inside a joint makes it painful and delicate even to touch. In a chronic condition, this may also lead to fractures.
Redness and warmth: The joints might appear hotter and more pink or red than the skin around it.
Needless to say, your lifestyle choices affect all aspects of your physical wellbeing, and that also include your joints- especially if you are suffering from arthritis. It’s a common theory, that joints which are strained and stressed by bearing the burden of extra pounds show more inflammation, wear and tear and stiffness which lead to aggravation of arthritic pain. Here are a few holistic approaches to consider; certain changes in your existing lifestyle that can help you to reduce your arthritic pains:
- First and foremost, it’s important that you must indulge in plenty of exercises every single day, to keep pounds off and thus help yourself handle this degenerative disease.
- In case of creating a healthy diet plan, stick to low calorie and low carb foods. Also be sure that you are consuming lots of vegetables and fruits in your diet. This also helps you to keep fit and put a break on the obesity factors that are detrimental to your health.
- As even a few extra pounds can worsen arthritic pain, keep track of your weight and talk to your orthopedic doctor to determine your optimal and healthiest weight. Focus on this prescribed weight coefficient and keep tracking your weight loss patterns unless you have reached your goal.
- Cut down on alcohol. There has never been a finer alternative to that.
- Feeling depressed or stressed by arthritic pain is a common syndrome among arthritic patients. Nevertheless, on the flipside, such reactions actually worsens the agony of this disease and inhibit you from doing what you need to do, such as taking medications and exercising to keep yourself fit at the end of the day.
Although admittedly, making drastic modifications in your lifestyle can be painful and difficult at first, these are the best remedies for easing arthritic pain in a natural way.
Don’t just rely on medications, take control of your disease in a holistic manner and you’ll soon find yourself in control of your life again.
Being overweight is a large risk factor for osteoarthritis because it puts a large amount of stress on weight-bearing joints. This damage is largely preventable by losing excess weight and increasing safe activity. Exercise (as long as it does not put dangerous strain on the joints) will improve your muscle strength. Strong muscles will support your weight-bearing joints and ultimately lower the chances of the negative symptoms of OA. Regular exercise can help prevent and reverse these effects. Several different kinds of exercise can be beneficial, including range-of-motion exercises to preserve and restore joint motion, exercises to increase strength (isometric, isotonic, and isokinetic exercises), and exercises to increase endurance (walking, swimming, and cycling). Exercise programs for people with rheumatoid arthritis should be designed by a physical therapist and tailored to the severity of your condition, your build, and your former activity level. Getting a sufficient amount of rest is also necessary for management of OA symptoms. If you wish to discuss about any specific problem, you can consult a General Physician.