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Dr. Sheetal

Ayurveda, Mumbai

100 at clinic
Dr. Sheetal Ayurveda, Mumbai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sheetal
Dr. Sheetal is a popular Ayurveda in Andheri East, Mumbai. She is currently associated with Sheetal Ayurved Aushadalaya in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Sheetal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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82 Kapadia Mansion,Old Nagardas Road, Andheri East, Landmark: Opposite Classic Hotel, MumbaiMumbai Get Directions
100 at clinic
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
In order to wear your backpack properly, stand tall with your head and neck in line with your shoulders and use both the shoulder straps to evenly distribute the weight of the pack.
1 person found this helpful

My hair fall is continuous. Please give advice to stop hair fall and for skin colour improvement.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks afterrwards you can get consultation for skin color.
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Is it a fact or a myth that do not take bath during the first two days of periods? I have heard this from a lots of people but I don't know if it is right or wrong.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Is it a fact or a myth that do not take bath during the first two days of periods? I have heard this from a lots of p...
As per ancient believers those women are not advised to take bath during first days of a menstruation. As there will be temperature variation, since at that time body heat will be more with less energy. Also those women are not advised to do any strenous work. They need rest. But the most important thing is menstruating woman should follow proper hygeine, chance of infection is more. In some parts inorder to get relieve from severe abdominal pain they are advised to take hot water bath on these days.
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I want to gain my weight. even my diet is so good & I feel hungry. How do I gain my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to gain my weight. even my diet is so good & I feel hungry. How do I gain my weight.
Hi, thanks for the query. Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. It is very possible that you are not eating the right foods at the right time. Also just eating two or three very heavy meals is not going to help much. You have to balance out your intake to manage stamina and energy levels. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I am having headache and back pain from past few days I have tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I am having headache and back pain from past few days I have tried multiple home remedies, but didn't work, what to d...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little amount of water) and take it three times in a day for a week. 2. Belladonna 30 (4 drops in little amount of water) and take it three times in a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
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Hey I am suffering from acne issue. Kindly tell me what needs to be done. Because it is increasing day by DAy. Is it because of night shift issue I am doing night shift in bpo.

BHMS
Homeopath, Delhi
Hey I am suffering from acne issue. Kindly tell me what needs to be done. Because it is increasing day by DAy. Is it ...
You can use some home treatment for acne problem on face. 1. Apply some apple cider vinegar 2. Make a cinnamon and honey mask 3The land of milk and honey (or yogurt) 4. Whip up some ‘whites 5. Make an orange peel paste 6. Papaya for the pimple prone 7. Tap into tea tree oil 8. Mix strawberries and honey 9. Utilize a banana peel 10. Aloe for acne 11. The wonders of sodium bicarbonate If problem will further continue then take medicinal treatment for this.
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Hi doctor, I am gaining weight day by day around belly and hips, is it because of pre menopause, pls advice what I have to do to control this.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Hi doctor, I am gaining weight day by day around belly and hips, is it because of pre menopause, pls advice what I ha...
You are obese check your thyroid level to regulate your dose of thyrox and also blood sugar take regular exercise, pranayam and walking too.
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I am 22 years 1 month old. I have frequent night fall problem. I eat normal food, sometimes junk, no cold drinks only juice. I do not smoke and not addicted to alcohol. I do drink but occassionally like in parties.

MD - General Medicine
Sexologist, Nashik
I am 22 years 1 month old. I have frequent night fall problem. I eat normal food, sometimes junk, no cold drinks only...
as such night falls are normal and sign of good heath once or twice in a week ok . nothing to worry.
753 people found this helpful
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I am 21 year old my weight is 47 and height is 167 cm how to increase my height and weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 year old my weight is 47 and height is 167 cm how to increase my height and weight?
To increase height, do suryanamskar daily. to increase weight eat this diet. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Since last two days I have severe headache, I'm even unable to sleep, my mood is just upset, tried many remedies but all were in vain. Please suggest me better solution to get rid of my headache.

BHMS
Homeopath, Faridabad
Since last two days I have severe headache, I'm even unable to sleep, my mood is just upset, tried many remedies but ...
Hello, Take Belladonna 200 ch , 5 drops twice daily. Take BC No. 12, 5 tabs twice daily. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any change. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any change. W...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I just got my blood tests dne my cholesterol is borderline uric acid and ldl cholesterol on higher sides potassium high vitamin d low and haemoglobin high its 16 rbc count is also high is thre something to wry abt and wt shud I do.

MD
Dietitian/Nutritionist, Delhi
I just got my blood tests dne my cholesterol is borderline uric acid and ldl cholesterol on higher sides potassium hi...
What you really need is a regular exercise. Go for a walk for 40 minutes. Do not eat fried foods. Expose yourself to sun for 30 minutes with minimum clothes.
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I have mouth ulcer problems from 2 days Please give me suggestion to overcome this problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have mouth ulcer problems from 2 days Please give me suggestion to overcome this problem.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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My sisters Husband is suffering from diabetes. Recently his sodium level came down and could not walk. Now sodium level ok. But right leg some nerve problem it seems. He is given neurobion ,palsy neron ,nervitop etc .will he be able to walk. With walker also right leg is not coordinating what all foods and vegs, fruits he can take.

BHMS, MD - Homeopathy
Homeopath, Delhi
My sisters Husband is suffering from diabetes. Recently his sodium level came down and could not walk. Now sodium lev...
Take green veg. But wash properly. Avoid raw salt, sugar,honey, glucose.take apple, orange,guava, musmi only one fruit .avoid fruit juices. Do normal walk .take plenty of water. Avoid gastric food in dinner.
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How to lose my weight with diet or any other tricks please suggest me doctor I am really worried?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
How to lose my weight with diet or any other tricks please suggest me doctor I am really worried?
There is no magic trick. You gained weight over time. You must lose weight over time. Not quickly. Otherwise it comes right back! try this general approach (see below) for 4 weeks. If this works then continue. If it does not work than, contact for personalized program as per your hormonal and metabolic status. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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I have the problem of hair fall to a greater extent. How can control it? Is there any diet that can help me with this problem?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have the problem of hair fall to a greater extent. How can control it? Is there any diet that can help me with this...
Stop outside food / specially oily food. Reckeweg lycopodium 200 single dose morning 4-5 drops mixed fruit juice daily.
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I lost somebody close last year and since then feel very depressed and prefer kipping to my self all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer kipping to my self all the time. Please...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Find Out the Real Facts About Sunscreen

MBBS, MD - Dermatology, DNB
Dermatologist, Mumbai
Find Out the Real Facts About Sunscreen

No sunscreen provides absolute protection from the harmful rays of the sun but using the right product in the right way will take you far in shielding yourself from their harshness.

Read on to find the real facts about sunscreen:

  1. Putting sunscreen on your skin once is enough to protect you throughout the day: Most people apply sunscreen only once before heading out of the house, and don't reapply it again throughout the entire day. Contrary to popular belief, this does not provide protection for the entire day as most sunscreens lose their effect with time. To ensure that your skin remains protected you need to reapply sunscreen once every 2 hours, and once every 40-80 minutes if you are engaging in activities like swimming and exercising.
  2. You do not need to apply sunscreen in winters or you are when indoors: Winter skin is relatively more sensitive than summer skin which is tanned. If one is in hilly areas or snow covered regions there is reflection of UV light from the snow that causes more skin damage. Also glass can allow UV rays to pass through and indoor lighting can also be a source of UV exposure, therefore you should apply sunscreen even when you are indoors.
  3. Waterproof sunscreens won't wash off: Even if your sunscreen is waterproof, you need to reapply it at regular intervals if you are pursuing water sports like swimming or are the kind who washes their face frequently. When a sunscreen is typified as waterproof, it actually means that the composition of the sunscreen makes it suitable for functioning for a maximum of 1 hour and 20 minutes under water. Moreover, sunscreens containing a 'water-resistant' label can bear water immersion up to at most 40 minutes.

So, irrespective of whatever the label of the sunscreen mentions, you need to reapply sunscreen every hour to protect your skin effectively.

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I lost my weight. Earlier I was 108kgs now I am 73kg please help he out to loose more weight. Please please solve the problem.

Vaidya Visharad
Ayurveda, Narnaul
I lost my weight. Earlier I was 108kgs now I am 73kg please help he out to loose more weight. Please please solve the...
Go for an evening walk. Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.
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Whats the difference between direct and indirect hernia? How much does one side hernia cost?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Direct and indirect hernia have difference in location. The defect throu which hernia occurs are near to each other. Management is more or less same except that surgical technique differs. Cost may vary from free (govt hosp) to around 15000 to 50000 to over 1 lakh. Depending on type of surgery (laparoscopic vs open) type of hospital (govt private charitable corporate), type of room in that hospital etc.
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