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Dr. Sheetal

Ayurveda, Mumbai

100 at clinic
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Dr. Sheetal Ayurveda, Mumbai
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sheetal
Dr. Sheetal is a popular Ayurveda in Andheri East, Mumbai. She is currently associated with Sheetal Ayurved Aushadalaya in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Sheetal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sheetal Ayurved Aushadalaya

82 Kapadia Mansion,Old Nagardas Road, Andheri East, Landmark: Opposite Classic Hotel, MumbaiMumbai Get Directions
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Feel twitching in a thigh muscle just above the knee. Multiple times at same site. Only in ine leg. What may the possible reason.

C.S.C, D.C.H, M.B.B.S
General Physician,
Feel twitching in a thigh muscle just above the knee. Multiple times at same site. Only in ine leg. What may the poss...
Twitching can occur after physical activity because lactic acid accumulates in the muscles used during exercise. It most often affects the arms, legs, and back. Muscle twitches caused by stress and anxiety are often called “nervous ticks.” They can affect any muscle in the body
1 person found this helpful
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I am 24 years old girl. I have irregularities in my period that will gaining my weight. Now a days my weight is 56 kg .which affected on my regular period cycle. Please guide me how can I loose my weight.

DMM, MBBS
Dietitian/Nutritionist, Gurgaon
I am 24 years old girl. I have irregularities in my period that will gaining my weight. Now a days my weight is 56 kg...
While you are not excessively overweight (56 kg and 150 cm), perhaps you have more of fat in the body and then we would like to know more about your specific diet and lifestyle details to be able to help you further. This does seem like pcos - which is being seen in a very high percentage of young ladies (as high as 35 %) of young urban girls and 50 to 80 % of such people do have excessive body weight and fat associated too. Yes, this can be helped -- but we need to investigate more of your particular situation. Best wishes
3 people found this helpful
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Sir now a days my skin on fingers (hand) is peeling so frequently. What could be the cause?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir now a days my skin on fingers (hand) is peeling so frequently. What could be the cause?
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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What are the basics symptoms of dengue?? Bcoz I have cough from 3 days and fever.

MBBS
General Physician, Cuttack
What are the basics symptoms of dengue??
Bcoz I have cough from 3 days and fever.
1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive If you are suffering from Dengue, Take Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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I have a kidney stones problem since 2009. Right now there is two stones in my left kidney. One is 11mm and second is 18mm. 18mm stone got stuck in my uretus. Kindly suggest me meditation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a kidney stones problem since 2009. Right now there is two stones in my left kidney. One is 11mm and second is...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...
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He had lot of skin spots in the face and bleeding blood from the nose. What is he do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
He had lot of skin spots in the face and bleeding blood from the nose. What is he do?
Both are different. Pl consult for effective treatment of epistaxis (bleeding from nose) at home. For spots I ll guide you thru various herbal combos to be prepared at home.
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Tips for Holistic Health

MBBS
General Physician, Mumbai
Tips for Holistic Health
The following tips help one to maintain food and sleep time and overall health holistically:

A) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle.

B) do not engage mind in active work or stressful talking at night before bed time.

C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night).

D) do not read or view illicit or pornographic material at any time preferably.

E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep.
Vegetarian diet is best for good sleep.

F) do not over engage mind in television in night.

H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle.

I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results).

J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories.

K) read books which not only calm the mind but also nourish the thinking process.

Mantra meditation is a process recommended for this age for overall wellbeing. This process automatically improves learning power and concentration. In fact, it is the key process for making the human life successful as it re-awakens the natural blissful state. Mantra meditation simply means chanting the names of god with love and devotion. Early morning time is best suited for mantra meditation.

As per the photo, are the four pillars for ensuring successful life. Please note that, it is okay to do stock market/mutual funds if you can utilize such earnings for holistic improvement of life.
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Ultrasound scan shows fatty lever. I am non alcoholic. What is the cause& remedy for fatty lever? Will it b complicated in future. Blood test BILIRUBIN DIRECT is 0.6 mg/dl &SGPT 56U/L. Above normal range. Anything to worry?

MBBS
General Physician, Cuttack
Ultrasound scan shows fatty lever. I am non alcoholic. What is the cause& remedy for fatty lever? Will it b complicat...
Cause of fatty liver 1.Alcohol, obesity are the two major causes. 2.other causes could be diabetes, Hypertension, hypercholestorlemia, TB, Mal nutrition 3.Drugs like steroid anti epileptic,anti hypertensive anti neoplastic Precaution 1.Reduce obesity by regular exercise, 2.Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet,diary rich food product,fried /processed food, soft drink, sugar, salt, meat. 3.Take foods rich in omega3 fatty acid like walnut , fish oil, , high fiber diet, vegetables and fruits 4. Drink plenty of water 5. Avoid Hepato toxic drugs 4. Total abstinence from alcohol , smoking 5.Monitor your Liver function test regularly and consult Gastro enterologist/Hepatologist for advice and treatment
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Having very dry skin whole year, and having very dry stretch marks on hands, Belly and legs, no moisturizer helped. No soaps even. Very depressed. Please help me out Doctor.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Having very dry skin whole year, and having very dry stretch marks on hands, Belly and legs, no moisturizer helped. N...
Here are some tips to manage your dry skin- Use a mild bodywash live cetaphil or sebamed olive. Do not apply dettol or harsh soaps and cleansers. Take bath with cold or lukewarm water, water should never be very hot. Immediately after bath apply a good moisturiser to entire body. Do not rub the towel too harsh to dry the skin, use a soft cloth towel. Moisturise your skin again at night before going to bed.
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Sir/mam my brother has back pain from many days, he is a football player but now he is not able to play please tell.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sir/mam my brother has back pain from many days, he is a football player but now he is not able to play please tell.
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting. If pain persists you can reply through private consultation for a customized treatment plan.
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What is the best medicine for the quick weight loss. Please tell me the very effective medicine.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
What is the best medicine for the quick weight loss. Please tell me the very effective medicine.
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
2 people found this helpful
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My LMP was 1 st may 2016 and till date I have not got my periods I had done a pregnancy test at home on 8 th June which was negative. I also do breastfeeding to my second child. Could there b any other issues or any chances of pregnancy. I please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My LMP was 1 st may 2016 and till date I have not got my periods I had done a pregnancy test at home on 8 th June whi...
Hello- breast feeding interferes with the menstrual continuity, you delayed menses might be due to your breast feeding. Breast feed also provide contraception up to some period of time.
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Hi I am female 21 years old facing pimples and blackhead problems in my face. Please suggest urgent. They are getting big nd more day by day. Please reply.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I am 40 years old man and is facing a problem of frequent urination. I am not diabetic. I just want to know the reason for frequent urination especially during stress or excitation.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 40 years old man and is facing a problem of frequent urination. I am not diabetic. I just want to know the reaso...
Mr. Lybrate-user, if you are not diabetic, then there may be a possibility urinary tract infection, so get a routine urine examination done and see if there is any infection. Infection increases frequency of urine. Also please check your blood sugar once again to rule out diabetes.
4 people found this helpful
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I am facing a major hair fall due to PCOS. I am on ayurvedic treatment of PCOS. What should I do for hair regrowth?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am facing a major hair fall due to PCOS. I am on ayurvedic treatment of PCOS. What should I do for hair regrowth?
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I am suffering from typhoid since 2 years and I have been taking medicines since 1 year, but I am not getting cure, so what should I do?

MBBS
General Physician, Faridabad
it is not possible, go for investgation, and you are taking medicines since 1 year, you have to cosult, record temperature every 6 hrly for 3 day and send, i will help you.
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My mother is 47 years old. She has snoring problem. She snores loudly when asleep. And her throat and mouth becomes dry often when she is asleep. She tested for thyroid and blood sugar but everything is normal. She has blood pressure problem from last twenty years. She opted for homeopathic treatment for a long time but nothing happened. Doctor suggest something.

Fellowship of the Royal College of Surgeons (FRCS), MS-ENT, MBBS
ENT Specialist, Delhi
She may be suffering from obstructive sleep apnoea Get a sleep study done In mean time raise the head end of bed by putting two bricks at head end.
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BDS
Dentist, Thanjavur
Brush twice a day and floss daily even when your braces are on. The food particles get stuck into the braces very easily. It is very important to keep them clean.
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