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Dr. Sheetal

Ayurveda, Mumbai

Dr. Sheetal Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sheetal
Dr. Sheetal is one of the best Ayurvedas in Andheri West, Mumbai. She is currently practising at Sheetal Ayurvedic Centre in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Sheetal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sheetal Ayurvedic Centre

139,Vasant Niwas, Opp Bombay Bazar, JAY Prakash Road, Andheri West, MumbaiMumbai Get Directions
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I lost some body close last two year so I am worried can you help me I want to talk you my feeling I am not happy can you give me relief from my pain.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Dear madam, As you rightly identified, the key to resolution of grief is ventilation, that is share your burden with somebody trusted such as a friend, relative, doctor or therapist. the other thing to remember is rather than reducing your interaction with others, you need to increase it and meet people. Give more time for your hobbies. Do not neglect food and water. Take eight hours of sleep but then get out of the bed and dont keep lying down. DO this for a few days and you will feel better. If problems persist, the option of medicines is always available.
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I am 26 years old, I have a problem that my belly fat is increased day by day, have any medicine solution?

BAMS
Ayurveda, Ambala
Follow these best tips to get in shape and loose belly fat: first you should follow diet plan to reduce belly fat: * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce belly fat: * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Sir, my age is 41 years my b.P reading is around 130/90 frequently while checking in digital bp monitor checked in my home can I use any medicins?

MD - Medicine, MBBS
Cardiologist, Panchkula
BP upto 140/90 is considered normal.As your diastolic BP is 90 it is at the upper limit of normal.At he moment you do not need any medications but take the precaution as outlined below-- 1.Reduce weight if overweight. 2. Reduce salt intake. 3.Reduce fatty food. 4.Exercise regularly. 5.Avoid smoking. 6.Avoid excess of alcohol. 7avoid stress. 8.Get your lipid profile kidney function test done.
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My hair is very frizzy and it is very thin and short. suggest me how to grow long and thick hair.

Advanced Aesthetics
Ayurveda, Gulbarga
Baldness can cause distress and anxiety, especially if it happens at a young age Symptoms to look for: • Loss of hair • Formation of bald spots • Thinning of hair in women Causes: • Lack of vitamin B6 and folic acid • Excessive stress • Weakness due to chronic ailments like: o Typhoid o Chronic cold o Influenza o Anaemia • Unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair • Hereditary factors Natural home remedy using milk, liquorice powder and saffron: 1. Take 4 tbsp of milk 2. Add 2 tbsp of liquorice powder 3. Add a pinch of saffron 4. Mix well 5. Apply the paste on the bald patches 6. Leave it overnight
4 people found this helpful
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I'm having a common cold for more than 5 to 6 day but when I blow my nose today it comes out with blood this was my first time bleeding during cold what medicine should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
ENT Specialist, Solapur
Hello, Do not panic if you see blood after blowing nose. It happens sometimes and is completely normal unless it is heavy bleeding. Avoid forceful blowing of nose and take proper treatment.
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Hi doctors I am suffering from neck pain can you tell me how you can decrease it because I am totally disturb.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have to make my lips smooth and pic. Can you tell me home made solution plzz or any other solution but not so costly.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
You could use strawberries just cut them with a slant like lipstick and apply it directly to your lips it also moisturizes it too. Never bite your lips it gets darkr. And plenty of water does the trick too wen you go out apply water mixed with some cream and voila your lips are as smooth as you wanted them to be.
2 people found this helpful
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M forehead is getting dark more than my cheeks what will I do now please suggest some cream for tht n some useful tips for that.

BAMS
Ayurveda, Ambala
* avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I never had any allergy related problems in my 50 year old life, irrespective of place or time. Now 4 months after shifting my residence from Nagpur to Bangalore I developed a throat infection after which a nonstop problem of cold, sneezing, threat itching eye itching continued. I tried anti allergy medicine prescribed by my doctor like cetrizine, Allegra etc which only gave partial relief. I tried homeo treatment for 2 months, Ayurvedic for two months (Pankaja Kasthuri) but no relief. I had stayed in Bangalore earlier also for duration of one month at different times without any such complaints. But even if with a change of place I find relief doesn't come to me, had it been a problem of Bangalore specific. Kindly suggest remedial measures.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. C. Use antiallergic eyedrop like olopat eyedrop twice daily d. Lubricating eyedrop like flogel thrice daily e. Use mild steroid like flurisone in pulse dose in severe allergy this will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to. This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
2 people found this helpful
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Hello doctor I have stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food. What should I do?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
It may be due to unhygenic food. You should take WHO recommended ORS if stools are frequent. Take khichri, curd and rice. Maintain hydration and consult a local doctor for medication.
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I am 24 yrs old. My problem is Open pore on my Cheeks. Please suggest me for reduce open pores on my cheeks.

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine vario 200 3 doses and repeat after one week and heparsulph 200 6 pills twice a day and report with feedback. Apply lemon plus tomato juice over it.
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I am 72 years man having diabetes since twenty years and it is under control. But my haemoglobin level is 9 since several years. What is the way to raise it to atleast 12.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The best way is to be happy in life. Nw I think most of your work in life is accomplished and nw is the time to give a serious thought to your body. So take a good morning and evening walk. Daily take2 fruits either apple, papaya, pomegranate take green vegetables regularly adopt naturopathy in life take lot of salad along with meals
1 person found this helpful
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My problem is falling hair. I am just 21 and look as 30 years old. Telk me its solutions.

MBBS
General Physician, Cuttack
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 6. Trim hair regularly, avoid steaming shower 7.Consult Trichologist (Skin specialist) for further advice and treatment.
2 people found this helpful
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How I control my fat. I am very fatty I am always very hungry and I always have pain in my stomach.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Do regular exercise take care what you eat. Your diet should be balanced in nutrients. Take lot of proteins through milk and milk products, pulses, legumes, beans, sprouts, eggs. Add lot of fresh fruits and vegetables in the cooked form or raw as a salad will help you. Do drink water at the starting of meal and start your meal with salad first that will fulfill you stomach so you won't feel very hungry.
1 person found this helpful
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My face is oily skin what can I do for dry skin and more pimples and dark spots are there. So please give any solution for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am a 24 year old male. I am getting hair loss from my childhood. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
3 people found this helpful
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Is it possible to get me teeth whiten I tried so many methods didn't work and even I used Colgate whitening tat 2 didn't work so is there any treatment should I take of there is let me know the cost? Or any natural remedies or should I take any tablet? Thank you in advance.

BDS
Dentist, Delhi
Procedure for tooth whitening is bleaching. Home bleaching or office bleaching are the two techniques. Visit your dentist.
1 person found this helpful
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Meri age 25 years hai aur mai ek female hu mere maathe pe right side me grey spot pad Gaye hai 5-6 mase ke jaise par woh made nhi hai woh spot bahut hard hai aur alag alag design ke hai ja nhi rahe. please help maine isme "thuja q " lagai thi par kuch asar nhi hua Kai tube bhi lagaye hai. Kuch log kehte h shayad khana banate waqt chutti pad gai ho. please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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