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Dr. Sheela Rajendra Verma

Gynaecologist, Mumbai

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Dr. Sheela Rajendra Verma Gynaecologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sheela Rajendra Verma
Dr. Sheela Rajendra Verma is an experienced Gynaecologist in Nagpada, Mumbai. She is currently associated with Bombay Maternity Nursing Home in Nagpada, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sheela Rajendra Verma on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bombay Maternity Nursing Home

2nd Floor, Building No 55, 13th Lane, ASP Road, Nagpada,Mumbai Central. Landmark:-Near Zahura Restaurant, MumbaiMumbai Get Directions
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I am 29 years old last month my period was on 25 nov. This month is not happened 7 days back I took I pill. So is this the reason that my period is delayed. please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 years old last month my period was on 25 nov. This month is not happened 7 days back I took I pill. So is thi...
Hello, YOU may have withdrawal bleeding next few days as you have taken ipill, so please be patient.
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I'm traveling for 20 days n I want to postpone my period my weight is 56 kg please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm traveling for 20 days n I want to postpone my period my weight is 56 kg please suggest me.
Hello, you may opt to start progesterone only pills from day 22 of your cycle daily till as long as you wish to delay your menses. Please contact for prescription.
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I hv regular periods and had my last menses on 6 july and last intercourse with my husband on 22 july. I am now having missed period on 6 august. Checked upt thrice .it is coming negative. No signs of preg. And had my tvs done on 14 august which shows no sac. Till now I have no menses. Is it possible we conceive late? M bit nervous .is it normal?

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I hv regular periods and had my last menses on 6 july and last intercourse with my husband on 22 july. I am now havin...
First 7 days beginning of menses and last 21 days after menses are said to be the safest period for a women menstruating for 28 days regularly. This time pregnancy will not occur. You can go for a USG abdomen for confirmatory.
1 person found this helpful
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My daughter is 24 years has been suffering from pcos since she was in std 10 taken her to many doctor in mumbai they put her on gylcomet 500sr and said that this has to be taken life long she is under treatment for pcos also but I need a cure pl help me with one of the best endocrinologist in mumbai she is also obese and she sweat very badly on her hands and feet pigmentation dandruff hair fall and facial growth and on her body.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
You need not cure pcod you need to do symptomatic management but for her I feel no medicine will work compared to lifestlyle modifications counsel her for change in diet patterns and tell her to do exercise and lose weight if she brings down her wt to 50-55 kg all her problems will be sorted.
3 people found this helpful
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We got intimate last sunday. She was a virgin and when I tried entering her, she asked me to stop, so I did that. That was just one point which involved penetration (unprotected) and I did not ejaculate at that time. Now she is 3 days late for her period and I confirmed, she was sometimes late in the past as well. I read on internet, that even pre-ejaculation is enough to conceive. The girl has PCOS and is not under any kind of medication. Should we wait or the pregnancy is confirmed. When would be the best time to visit gynaecologist in this case to get confirmed result and if she is pregnant, then abort as we both do not want this. Thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
We got intimate last sunday. She was a virgin and when I tried entering her, she asked me to stop, so I did that. Tha...
Hello, If the girl is suffering from PCOS and had previous irregularities in menses thn it may be possible thatbthis delay is not due to pregnancy. First of all you did bot ejaculated inside the vagina secondly if you had thn also PCOS girls gace difficulties in getting pregnant due to irregular ovulation. So dont stress she is not pregnant.
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I had unprotected sex twice on the same night during the days when I had the highest chance of getting fertilized. I took an I-Pill within 24 hours but I didn't bleed. I have taken the emergency contraceptive pill before and I have bled all the three times. Do I have a chance of getting pregnant or it is normal?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I had unprotected sex twice on the same night during the days when I had the highest chance of getting fertilized. I ...
Hi You should not be pregnant mostly. It is not necessary to have bleeding. But you should not use emergency contraceptive so much as it is harmful. Rather you should start oral contraceptive pills if you are sexually active.
1 person found this helpful
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how to find the best ent doctor ?

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
ENT Specialist, Gurgaon
how to find the best ent doctor ?
WHO IS THE BEST DOCTOR?
A COMPREHENSIVE GUIDE ON HOW TO FIND THE BEST TREATMENT RATHER THAN DOCTOR.


You are struck by this unknown throat problem, your general physician is not very helpful, he tried his level best but still no relief. The big question “who is the best doctor, who can solve my problem”. Like a child’s play the hand slides down to cellphone and you search the best throat doctor. Little did you realize that you are unscrupulously falling in the trap of finding that nonexistent “best doctor”. Finding the best doctor is akin to say “finding the best dog “or “finding the best spouse”. Not only its purely subjective proposition but often leads to disasters if you jump blindly. In fact, if you search Ent doctors on google, almost all of them will be quoted as best ent doctors. The menace is so much widespread spread to the extent doctors have posted youtube videos (unbelievable 341,000 videos ) claiming themselves to be best doctors in India. Its more of marketing gimmick and trap in which patients often fall into. Medical council of india does not award best doctors to any one and neither is there a yard stick to judge all doctors on one scale.
Coming back to the basic question, who is the best guy to treat my throat? However badly you want to know that “name”, it would be a shocker if i tell you the truth, the name doesn’t exist. While a seemingly simple voice change can be a sign of voice exertion and may need only voice rest to cure it, it can very well be a subtle sign of malignancy that can be picked by narrow band imaging available only at the finest centers. Since the variation is so huge, it is unlikely you will ever come across “know all”, “do all” and “fix all” person.
Often the only practical solution to your problem is where can i find an honest, skillful, caring and available doctor. Your personal preference may force you to think any of the four characteristic more important and you may choose to overlook some inadequacy if your big goal is satisfied. That’s why we have mixed opinions of any doctor. Even with a very reputed doctor, your choice feels like rolling a dice in snake and ladder game.

More people than ever are now searching for a physician they can call their own. Unfortunately, it’s hard to find reliable, easy-to-understand information about specific doctors or practices. It may seem like a burden or restrictive to choose a care provider.

When you are choosing a doctor, look for someone who:
a) Treats you with respect: good doctors understand that a patient is vulnerable. Being respectful goes a long way toward helping the patient explain symptoms, take responsibility for decision-making and complying with instructions.
b) listens to your opinions and concerns:
c) encourages you to ask questions
d) explains things in ways you can understand: helps you understand what the next steps will be, and what the possible outcomes and their ramifications might be.
e) takes steps to prevent illness-for example, talks to you about quitting smoking.

It’s a known fact that doctors with better communication and interpersonal skills are able to detect problems earlier, can prevent medical crises and expensive intervention, and provide better support to their patients. This may lead to higher-quality outcomes and better satisfaction, lower costs of care, greater patient understanding of health issues, and better adherence to the treatment process


HOW TO KNOW IF YOU ARE WITH THE RIGHT DOCTOR

Make a list of the doctors you have in mind. Surf/call to learn more about them. References are usually most helpful and try calling your friends relatives to have their opinion. The answers to the following questions may help you make the best decision. Think about your experience after the first visit. Use your first visit as a litmus test. After u have seen the Doctor. Ask yourself, Did the Doctor-
1. Give me a chance to ask questions?
2. Really listen to my questions without interrupting?
3. Answer in terms I understood?
4. Show respect for me?
5. Ask me questions?
6. Make me feel comfortable?
7. Address the health problem(s) I came with?
8. Ask me my preferences about different kinds of treatments?
9. Spend enough time with me?
10. Explain the diagnosis and treatment, and specify a date for a follow-up?

If your doctor doesn’t fit in the check list and you are frustrated. It is important you should know your rights as a patient. this includes but not limited to following. so make sure you ask everything

a) Why do I need this treatment?
b) Are there any alternatives?
c) Are there any side effects?
d) What is the test for?
e) When will I get the results?
f) Will this medicine interact with medicines that I'm already taking?

HOW TO MAKE MOST OF YOUR TIME WHILE TALKING TO DOCTOR?

Since time is limited and it is unfair to expect that doctor will address your every little concern. It’s important you structure your interaction with him and get most of his time.

Ask questions. If you don't, your doctor may think you understand everything that was said.
Write down your questions before your visit. List the most important ones first to make sure they get asked and answered.
You might want to bring someone along to help you ask questions. S/he can also help you understand and/or remember the answers.
Ask your doctor to draw pictures if that might help to explain something.
Take notes.
Let your doctor know if you need more time. If there is no time that day, perhaps you can speak to a nurse or assistant. Or, ask if you can call later to speak with someone.
Ask for written instructions.


WHAT DOCTORS EXPECT FROM PATIENTS

1. You know important things about your symptoms and your health history. Tell your doctor what you think she/he needs to know.
2. Always bring a list of medicines you are taking (include when and how often you take them). Talk about any allergies or reactions you have had to your medicines.
3. Tell your doctor about any natural or alternative medicines or treatments.
4. Bring other medical information, such as x-ray films, test results, and medical records.

WHAT DOCTORS DISCOURAGE PATIENTS FROM DOING?

a) Talk bad about previous doctors and blaming them for everything.
b) Test the knowledge of doctor rather than getting to the problem
c) Bargain and talk how other people are offering treatment much cheaper.
d) Expect 100% results for everything while patient is busy drinking, smoking and sitting like a sloth.
e) More worried about side effects of treatment than the real problem of disease in front of them.
f) Read unedited blogs and websites which do not give peer reviewed medical information and discussing unfiltered half-baked ideas.


CONCLUSION
Ultimately it boils down to some sort of amicable agreement between doctor and patient which Leeds to success of treatment. From patient’s perspective “patient really doesn’t care how much a doctor knows till he knows how much a doctor cares”. Bottom-line finding a good doctor who can deliver the best treatment is always more practical then the searching for best doctor who may not deliver the best treatment.

My 2.5 years old female baby got some vagina injuries during her bath nd she bleed nd then stopped. Her hole is visible is she lost her virginity?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
You give her homeopathy medicine milifoliam -q, 1 drops /1/8 cup water, 2 or 3 time a day. Bleeding will stopped very soon.
8 people found this helpful
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Hi, I am married guy. Me & my wife trying to have a baby. But no success. I have consult with one of my friend (he is doctor but not specialist regrading my issue.). Then he made prolactin test & told me I have high prolactin leve which is 20.41. What should I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I am married guy. Me & my wife trying to have a baby. But no success. I have consult with one of my friend (he is...
You need to take medicine for the high prolactin levels, this is one of the reason you are not able to conceive. As high prolatin level in males decreases testosterone hormone production and sperm count as well. High blood prolactin also causes difficulty in getting an erection, as well as breast tenderness and enlargement. And in female it interferes with the function of the ovaries. Symptoms include irregular or absent menstrual periods, infertility, menopausal symptoms (hot flashes and vaginal dryness) and, after several years, osteoporosis. High prolactin levels can also cause milk discharge from the breasts.
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My stomach size is very loose and large after first delivery its great problem what I can do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
You do regular exercise.Avoid fast foods,junk foods,processed foods.Don't take sugar,sweetened juice.Eat small amount of food.Reduce your plate size.Use oil small quantity in cooking.Drink water before meals.Lukewarm water after meals.Avoid smoking.alcohol.Take proper rest
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Hello, Can anyone provide me detail information on photo science double stem cell and what kind of health issues can be solved with double stem cell with any side effects. Thanks.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hello, Can anyone provide me detail information on photo science double stem cell and what kind of health issues can ...
Autologous stemcell tranp[ant can cure any major diseases like diabetes, early kidney diseaes, cirrhosis etc. There are no side effects.
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Hello doctor, my wife is pregnant below 3 month but sometimes blood comes from her vagina. is this any serious issue or do we need to consult a gynecologist.

DGO, MBBS
Gynaecologist, Bangalore
Hello doctor,
 my wife is pregnant below 3 month  but sometimes blood comes from her vagina. is this any serious issu...
It is not normal to have bleeding during pregnancy and get your wife consulted with an obstetrician immediately.
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My friend is taking antidepressants since five years now planning to have a baby. Will his problem effect his new born baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My friend is taking antidepressants since five years now planning to have a baby. Will his problem effect his new bor...
See untreated depression can have harmful effects on both the mother and the baby. But, taking antidepressants while pregnant may increase the risk of problems for the baby.(ssris) and older medications, are generally safe. Birth defects and other problems are possible. But the risk is very low. You need to consult both neurophysician and gynecologist before conception.
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What Decides Your Happiness and Success in Life - Your IQ or EQ?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
What Decides Your Happiness and Success in Life - Your IQ or EQ?

Why your EQ is the most important factor for your happiness?

A higher Intelligence Quotient does not guarantee your happiness or success in life. To succeed in life, it is not your IQ, but your EQ that plays a bigger role. Emotional Quotient(EQ) or emotional intelligence stands for your ability to understand and manage your emotions effectively. It influences various aspects of your life, from how you behave to how you interact with others, and has a direct effect on your happiness levels, life quality and self-satisfaction.

Several studies on emotional intelligence have revealed that while about 80% of the common man's success is linked to emotional intelligence, only the remaining 20% is a result of his intelligence quotient! So, how does EQ affect your life?

  1. At Work: At the workplace, emotional intelligence can have a significant impact on your performance. It shapes your business as well as professional relationships, while helping you to navigate the social complexities that characterise a place of work.  
  2. For Your Health: It affects your physical health too, as management of stress levels is directly linked to your EQ levels. High stress levels can make you susceptible to many diseases like stroke, heart attack, high blood pressure, etc. Likewise, if you're unable to handle and manage your emotions effectively, it can lead to mental problems like depression, mood swings and anxiety. 
  3. Personal Relationships: The role of EQ can't be ignored when it comes to building relationships. It enables you to communicate successfully,while helping you to build stronger relationships.Whether they are your professional relationships or personal ones, a better understanding and control of your emotions is imperative for not only a better expression of your feelings,but also for a complete understanding of what others are feeling.

So, how can you improve your EQ?

Unlike IQ, you can certainly improve your EQ significantly by developing and honing these key abilities. 

1. The ability to manage negative emotions
Although both negative and positive emotions are needed to succeed in life, sometimes, negative emotions can overwhelm you, affecting your judgement.Developing skills that do not let negative emotions get to you can significantly increase your EQ levels.

2. The ability to reduce stress
Effectively controlling and managing stress is also an ability, the development of which can bring you great success in life. Staying focused, balanced and in control is what you should aim at when under severe pressure. You should be able to quieten yourself down quickly, while relieving yourself from stress.

3. The ability to stay positive even in times of difficulty
Last but not the least, when faced with a difficult situation or even a difficult person, it's crucial to remain positive as then the difficulty faced becomes easier to handle. Arriving at resolutions for difficult situations positively and with confidence is what you should strive to do.
EQ helps you to do well at work, build strong relationships and accomplish your personal and career goals.

'Consult'.

4845 people found this helpful

Hello doctor what is the sign of pregnancy. Because I try for pregnancy and I feel very hungry in few hour and I also fell sar ghumna at night jab sleep karne jati hu. To kya ye symbol hai pregnancy k please tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor what is the sign of pregnancy. Because I try for pregnancy and I feel very hungry in few hour and I also...
Most early pregnancy symptoms occur within the first four weeks and may include: A late period. Slight bleeding or cramping as the embryo implants in your uterus (implantation bleeding) Tender breasts that seem to be growing already! Extreme tiredness. Yes, it might not just be too many late nights, after all! Backache. If pregnancy is negative in test you have to look for diabetes due to extreme hunger (polyphagia)
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I am 29 weeks pregnant and my weight has increased from 72-78 kg since 1st month of pregnancy. Is the weight gain fine? Or should I require to put on more weight. Otherwise I am having normal pregnancy all test are appropriate.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
I am 29 weeks pregnant and my weight has increased from 72-78 kg since 1st month of pregnancy. Is the weight gain fin...
Approx 11 kg weight gain is good. Urs is 6 kg so you need 5 kg more in nearly 3 months which is fine.
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Kegel Exercises - How Beneficial They are in Pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Kegel Exercises - How Beneficial They are in Pregnancy?

Kegel is named after renowned gynaecologist Arnold Kegel. Kegel exercises are for the strengthening the pelvic floor muscles. You must continue doing Kegel exercises multiple times for several days, to begin to see changes and benefits.

Benefits 
1. It is a highly recommended treatment for urinary incontinence
2. Works well in case of decreased bladder control
3. Strengthens pelvic muscles
4. Relieves abdominal cramps
5. Helps in pelvic toning
6. Prevents organ prolapse
7. Beneficial to those with constipation as kegel exercises help regulate bowel movements

Kegel exercises during pregnancy
During pregnancy, most women suffer from problems related to constipation, which can be kept in check by regular practice of kegel exercises. The strengthening of pelvic muscles is of utmost need during this time, as weakened muscles can lead to a major prolapse if they are unable to bear the weight of a baby. Strong pelvic muscles are required to have a healthy pregnancy. These exercises are useful in preparing the muscles for labour and childbirth. If you notice occasional leakage of urine during the third trimester, it is a warning sign of losing bladder control, which, if left untreated, can worsen during the post partum period. Regularly exercising can help prevent complications occurring due to pregnancy.

How To Do Kegel Exercise During Pregnancy?

Try to stop the flow of urine when you are sitting on the toilet without tightening your abdominal, buttock, or thigh muscles. When you're able to successfully start and stop urinating, or you feel the vaginal muscle contract, you are using your pelvic floor muscle, the muscle you should be contracting during Kegel exercises.

You can do Kegel exercises two ways: either by holding or quickly contracting the pelvic floor muscle. To do slow Kegels, contract the pelvic floor muscle and hold for three to 10 seconds. Then relax and repeat up to 10 times. To do fast Kegels, quickly contract and relax your pelvic floor muscle 25 to 50 times. Relax for 5 seconds and repeat the set up to four times.

Squatting: Squatting is helpful during labor because it opens the pelvic outlet an extra quarter to half inch, allowing more room for the baby to descend. But squatting is tiring, so you should practice it frequently during pregnancy to strengthen the muscles needed.

How to do Squatting? An exercise called a wall slide is especially helpful. Stand with your back straight against a wall, place your feet shoulder width apart and about six inches from the wall, and keep your arms relaxed at your sides. Slowly and gently slide down the wall to a squatting position (keeping your back straight) until your thighs are parallel to the floor. Hold the position for five to 10 seconds, slowly slide back to a standing position. Repeat five or 10 times.

Pelvic Tilt: What is it? Pelvic tilts strengthen abdominal muscles, help relieve backache during pregnancy and labor, and ease delivery. This exercise can also improve the flexibility of your back, and ward off back pain.

How to do Pelvic Tilt? You can do pelvic tilts in various positions, but down on your hands and knees is the easiest way to learn it. Get comfortabe on your hands and knees, keeping your head in line with your back. Pull in your stomach and arch your back upward. Hold this position for several seconds. Then relax your stomach and back, keeping your back flat and not allowing your stomach to sag. Repeat this exercise three to five times. Gradually work your way up to 10 repetitions.

These exercises can yield great benefits with minimal effort. The exercises require no special equipment except comfortable clothes, and a little space to do them.

Do not worry if you are not close to the goal when you begin. Pelvic muscles are like any other muscles in your body. They will become stonger only with time, consistency and mindful work.

Beware: If you sense any pain in your back or abdomen after doing a Kegel set, it is a sign of you not doing them properly. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2818 people found this helpful

Hi. One of my female friend wants to have kid from me, she is married but don't have child. Can anyone help Is it safe.

MBBS
General Physician, Mumbai
Hi.
One of my female friend wants to have kid from me, she is married but don't have child. Can anyone help
Is it safe.
If she is not suffering from any disease than it is safe but from relationship point of view you have to decide.
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Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that my baby heartbeat is flicker seen. What does it mean by Flicker in the heartbeat? Is the Heart formed for the baby or any issues?

MBBS
Sexologist, Panchkula
Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that ...
Flicker in the heartbeat means heart is formed and heartbeat is missing inbetween, due to position of the baby. So don't worry and relax.
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