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Dr. Sheela Rajendra Verma

Gynaecologist, Mumbai

Dr. Sheela Rajendra Verma Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sheela Rajendra Verma
Dr. Sheela Rajendra Verma is an experienced Gynaecologist in Nagpada, Mumbai. She is currently associated with Bombay Maternity Nursing Home in Nagpada, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sheela Rajendra Verma on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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2nd Floor, Building No 55, 13th Lane, ASP Road, Nagpada,Mumbai Central. Landmark:-Near Zahura Restaurant, MumbaiMumbai Get Directions
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I had my periods on 17 of last month. I had sex on 11. Can I have a pregnancy? please clarify my doubt. We were trying for a child. please tell me as early as possible.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I had my periods on 17 of last month. I had sex on 11. Can I have a pregnancy? please clarify my doubt. We were tryin...
Hi lybrate-user, if you are planning a pregnancy then the most fertile days of your cycle are from 10th day upto the 18th day. This mid cycle is the time when you are likely to ovulate so there are chances of a pregnancy.
2 people found this helpful
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Mam we are trying g to conceive a baby for the last 3 years my wife has thyroid she has conceived only 1 time it was for 1 month then she cud not conceive my semen analysis has been done need suggestion n help .my total sperm count is 42 million/ml.

DGO, MBBS
Gynaecologist, Thrissur
Mam we are trying g to conceive a baby for the last 3 years my wife has thyroid she has conceived only 1 time it was ...
Need to get a day 2 USG for any pelvic pathologyand look for antral follicle count.That gives an idea about ovarian reserve . need a hsg to know about tubes. then plan accordingly.
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Hi, I usually have regular menstrual cycles. My last period was on 20th march then I had unprotected sex on 24th match after my period got over. I had to take emergency pills on 24th. Now suddenly I had bleeding on april 1st. Am bleeding on my mid cycle. I know its normal. But how long will it last? I was advice to take t. Trapicto stop bleeding. Can I take it? I do not want to mess more with my cycle. Will bleeding stop after taking trapic?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi, I usually have regular menstrual cycles. My last period was on 20th march then I had unprotected sex on 24th matc...
Hello the midcycle bleeding is due to emergency pills that you took. Do not worry about your cycle. It will be normal next time. Do not stop the bleeding as it may cause intermittent spotting or bleeding.
1 person found this helpful
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After the pregnancy completion abnormality in the menstrual cycle. It take how much time to be a normal menstrual cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After the pregnancy completion abnormality in the menstrual cycle. It take how much time to be a normal menstrual cycle.
Irregular or no menses are extremely common during first year after childbirth. As long as you r breastfeeding menses will remain irregular but you can not stop feeding because of that. Thats why you should start using contraceptive as you can get pregnant even when you are breastfeeding. Best contraception for you is iucd (cut) or minipill.
1 person found this helpful
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Sir she is my friend's wife. He is so close with me, that's why I asking question. My question is that he is newly married and when he sex with her first 10 days he noted that there was no blood (nikla) from her. So he confused that is she not virgin? This is too much for thinking this or another thing is for know that Pls tell me Sir its a very important. Pls tell me asap.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Bleeding after the first sex or when loosing virginity is not the rule as many time bleeding occurs but it goes inside the vagina and many not be visible outside.
2 people found this helpful
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Mene ek ladki ke sath kiss or fingering kiya tha Pichle mahine but uski iss mahine periods date 10 days above ho gaya hai, kya wo sex ki wajah se ho raha hai? please tell me the ans please plz.

MBBS
General Physician, Chandigarh
Mene ek ladki ke sath kiss or fingering kiya tha Pichle mahine but uski iss mahine periods date 10 days above ho gaya...
Yes it can happen because of sexual activity get her urine checked for pregnancy if you have had even a little bit of vaginal sex with her.
1 person found this helpful
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Oral Health Tip

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Oral Health Tip

Replace your old tooth brush with a new one after every three to four months.

134 people found this helpful

My wife pregnant from a 7 week Uski folic acid or vitamins ki 3 tablet daily chal rahi he But aaj subah se usko uthne ke baad se nind hi nind arahi he or bahut weakness lag rahi he or kuch bhi khane ka man nai kar raha he.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife pregnant from a 7 week
Uski folic acid or vitamins ki 3 tablet daily chal rahi he
But aaj subah se usko uthne...
Give her proper plenty of fluids and proper medicine. If still problem remain same then visit to doctor for further management.
3 people found this helpful
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If during early pregnancy while having intercourse light red spotting is not risk for baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
If during early pregnancy while having intercourse light red spotting is not risk for baby.
Hi Neda please avoid intercourse as it may increase risk of abortion. And also risk of vaginal infection. Please take rest you need to start some medications to stop bleeding. Have a safe uneventful pregnancy .
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Health Benefits of Beetroot

MSc
Dietitian/Nutritionist, Lucknow
Health Benefits of Beetroot

Beet Root, an Underestimated vegetable is highly beneficial for our health. consumption of beetroot decreases the risk of obesity Diabetes , hair health and overall mortality, and promotes healthy complexion and hair, increased energy.

Beet root is very useful in maintaining Heart health and blood pressure: Researchers hypothesized this was likely due to the high nitrate levels contained in beet juice and that the high nitrate vegetables could prove to be a low cost and effective way to treat cardiovascular conditions and blood pressure.

Dementia: Dr. Surabhi Jain, best Dietician In India ,Beet root is highly benefiical food and it can be consumed in form of juice and soup. drinking juice of beetroot can improve oxygenation to the brain, slowing the progression of Dementia in older adults. so it is very helpful in maintaining the health of brain. .

Diabetes: Best online diet plan should ensure that we get all the necessary nutrients . an antioxidant, alpha-lipoic acid, is present in ample amount in Beets so they have  shown to lower glucose levels, prevent oxidative changes , increase insulin sensitivity hence improving the overall health of the diabetic patient.

Digestion and regularity: the fiber content of Beet root is very high ,it helps in maintaining the normal functioning of our gut flora , s prevent constipation and promote digesion..

Inflammation: Best Dietician in Lucknow, Dr Surabhi Jain says, Choline present in Beetroot helps in maintaining the health of our neurological system. it regulates our muscle movement ,sleep, muscle , learning and memory.

Exercise and athletic performance: Beetroot juice supplementation has been shown to improve muscle oxygenation during exercise hence improving our performance.

So gear up to incorporate some healthy recipes of beet root in our daily diet the easiest way is to make its soup with Tomato, carrot , spinach and garlic. an healthy treat for your body.

To know more about healthy eating please contact us at 91-9648888820 . you can mail us atnutriwellindia@gmail.com

Want to lose weight

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Want to lose weight


अगर आप अपने वजन को ले कर काफी सचेत रहती हैं, तो आप को एक बार भोजन में दलिया जरुर ट्राई करना चाहिये। इससे पहले कि हम आपको यह समझाएं कि दलिया किस तरह से वजन को नियंत्रित करती है, उससे पहले हम यह जान लें कि दलिया क्‍या चीज है। दलिया को अंग्रेजी में ब्रोकन वीट भी कहते हैं, जो कि गेंहू को दरदरी पीस कर बनाई जाती है। दलिया में उच्‍च मात्रा में फाइबर, प्राटीन और विटामिन बी पाया जाता है। कुछ लोग वजन कम करने के लिये ओट्स आदि भी खाते हैं। लेकिल उसे खाने से तुरंत ही भूंख लग जाती है। मगर दलिया खाने से आपका पेट लंबे समय तब भरा रहेगा और आपको 2 घंटों तक भूंख भी नहीं लगेगी। मोटापा कम करने के ये कीजिये यह नाश्‍ता आप दलिया को या तो मसाले और सब्‍जियों के साथ पका सकती हैं या फिर उसमें दूध डाल कर मिक्‍स कर सकती हैं। तो चलिये जानते हैं दलिया खा कर कैसे होता है वजन कम?

लो कैलोरी

दलिया में बहुत ही थोड़ी सी कैलोरी पाई जाती है। अगर आप दलिया खाती हैं तो आपको ढेर सारे फाइबर के साथ पोषण भी मिलेगा और आपका वजन भी नहीं बढेगा।

उच्‍च फाइबर

खाने में अगर बहुत सारा फाइबर होता है तो पाचन सही होता है। फाइबर ना तो शक्‍कर में बदलता है और इसलिये यह वेट लॉस में मदद करता है।

आराम से हजम होती है

आप सोंचती होंगी कि जो खाना तुरंत हजम हो जाता है वह शरीर का मोटापा बिल्‍कुल नहीं बढाता? मगर ऐसा नहीं होता, जल्‍दी से हजम हो जाने वाले आहार तुरंत-तुरंत भूंख पैदा कर शरीर में शक्‍कर स्‍टोर करते हैं। ऐसे में दलिया देर से पचने वाला आहार है, जिसे खाने के बाद तुरंत भूंख नहीं लगती।

उच्‍च प्रोटीन युक्‍त

दलिया में उच्‍च प्रोटीन की मात्रा होती है। इसमें मीट की तरह प्रोटीन के साथ वसा नहीं होती। यह सेफ, फैट फ्री है, जिसे आपके भोजन में जरुर शामिल होना चाहिये।

पेट भरने वाला

इसमें उच्‍च मात्रा में रेशा होने के नाते, इसे खाते ही पूरा पेट भर जाता है। इसे खाने के बाद आपको 2 घंटों तक भूख नहीं लगेगी।
87 people found this helpful

My wife got periods on 23 Oct after that she dint get periods in next month n till date so what are the precaution she should take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife got periods on 23 Oct after that she dint get periods in next month n till date so what are the precaution sh...
First of all get a urine pregnancy test done to confirm her pregnancy,then only we can talk about the precautions .
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Top 7 Mental Health Applications for Your Smart Phone

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Top 7 Mental Health Applications for Your Smart Phone

The smart phone revolution has changed our lives in many ways. With several adults and even tech savvy teenagers and children turning victims of problems like anxiety and depression, doctors are increasingly turning to mental health apps. Frequent use of tech gives a better avenue for communication, in this case between doctors and patients.

Here are the top 7 mental health apps that can be used by patients to improve their mental health

  1. Code Blue: Bullying is a real problem that has led many down the path of depression and suicide. And, sometimes the solution is closer than you think, in this case it is just a click away. With Code Blue, you can choose people from your contact to be a part of your support group. With just a few clicks, the app will alert the support group if the user needs their help. The app also communicates the user's location to the group and the group can indicate that help is on the way.
  2. Breath2Relax: Feeling too anxious or angry and want to let your bad side take over the situation. Launch Breath2Relax on your phone and you'll be walked through a series of breathing exercise that help to reduce stress, stabilize mood, control anger, and manage anxiety. It can be operated independently.
  3. Lantern: Lantern is a web and mobile based platform that combines cognitive behavioral therapy (CBT) techniques with advice from real experts. The app starts by measuring the users strengths, weaknesses, stress, anxiety, mood and social life and then tailors daily exercises that suits their pattern. Next the app matches you with a professional CBT coach who can answer any questions you have.
  4. PTSD Coach: PTSD stands for Post Traumatic Stress Disorder. PTSD Coach is an app developed by the Department of Veterans Affairs' National Center for PTSD, intended for use by veterans, military personnel and civilians experiencing symptoms of post-traumatic stress disorder. The app provides a self assessment tool that tracks symptoms over a period of time and also connects with a support group from your contact list and locate nearby treatment programs.
  5. Optimism: Optimism is a family of applications that focus on self-tracking as a tool for coping with mental illnesses including depression, bipolar disorder, anxiety and PTSD. Users can record the intensity of their mood, which will eventually detect patterns and help identify problem triggers. . Users can create a customizable wellness plan to chart their coping mechanisms which will come from experience and understanding of their mental condition.
  6. Talkspace: This free app helps users connect with a therapist with whom they can chat anytime. It isn't exactly a substitute to in-person therapy, but more a precursor where the app's therapists can monitor and guide the user if they need more advanced help.
  7. Big white wall: Sometimes just knowing that there are others in the same boat as you is a big help and this is what the app does. It is a community where users with different type of mental health problems come together for discussion boards, reference articles and self-assessment tests. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6758 people found this helpful

My girlfriend was suppose to have her periods last month June 24th but till 16/7/2016 she has not got .and secondly she has thyroid problem and she takes 75 mg thyronorm tablet daily. Kindly let us know what might be the problem.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My girlfriend was suppose to have her periods last month June 24th but till 16/7/2016 she has not got .and secondly s...
Hi lybrate-user, please get a urine pregnancy test to rule out pregnancy. If negative then it could be due to hormonal imbalance or stress. Please check for tsh.
1 person found this helpful
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I am 27 yrs old I have pics, irregular periods, once in 3-5 months I get my period, pls tell me how to regulate my periods.

MBBS
Sexologist, Panchkula
I am 27 yrs old I have pics, irregular periods, once in 3-5 months I get my period, pls tell me how to regulate my pe...
You want to regulate your periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of warm water daily. Avoid non veg and eggs and fast food.
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I am having a sex for first time and I did not bleed and it has a lot of pain.Please tell.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Bleeding is not essential. Because of many activities in your life hymen may have ruptured already. Pain may occur due to fear or some problem of position please use vtwo gelly on labia minora.
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Hi. I am 23 years old unmarried female, for past 2 years sometime I have late period but not often like its regular for 3 to 4 months then for next month its not regular. Pls suggest me wat I do. Will I have problem in conceiving after marriage because of this.

MBBS
Sexologist, Panchkula
In females periods are usually irregular by 4 to 5 days. So you need not worry you can conceive after marriage.
3 people found this helpful
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I am 26 year old, female married my menstrual cycle before two months short. What the reason of causes.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I am 26 year old, female married my menstrual cycle before two months short. What the reason of causes.
Causes are--anaemia, stress, lack of proper nutrition, hormonal changes after marriage. Please see if your cycles are like this since beginning or have become irregular after marriage. Some ladies have a two month cycle because their mothers also had like this.
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I am 29 years female. I have suffered from vaginal fistula during epiostomy. Is it curable thru medicines or operation is a must. Please advice.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Many fistula resulting from obstetrics surgery usually heal fully needing no further treatment. When the fistula persists after this period and become uninflammed and supple they need to be repaired.
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