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Dr. Sheela Kesarkar

Ayurveda, Mumbai

Dr. Sheela Kesarkar Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheela Kesarkar
Dr. Sheela Kesarkar is a renowned Ayurveda in Goregaon East, Mumbai. You can meet Dr. Sheela Kesarkar personally at Ayurvedic Panchkarma Center in Goregaon East, Mumbai. You can book an instant appointment online with Dr. Sheela Kesarkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurvedic Panchkarma Center

Plot No. 17, Ground Floor, Amritvan Complex, Ciba Road, Florencia Apartment, Goregaon EastMumbai Get Directions
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I am 38 year old male, 85kgs and 5'11" height. Vegetarian and do exercise 2 to 3 days/week. I am using Foracort inhaler occasionally for bronchitis. I am having IBS and Non alcoholic fatty liver. My digestion to be improved. All the Test and Liver function are normal. Please suggest treatment to improve Digestive system, Fatty Liver and for weight loss.

BAMS
Ayurveda, Pune
As you mentioned you are having ibs and fatty liver you must concentrate on the diet first beacause these disease are chronic and easily gets relapsed with inappropriate diet. Along with that you are using inhaler for asthama. All these symptoms are related to kapha dushti and angimandya acc. To ayurveda in short. For now you can take tab. Arogyavardhini vati 2 tabs twice a day before 15 min. Of food tab. Praval panchamrita 2 tabs twice a day. You must undergo the panchakarma therapy for relief from these situations. Visit an ayurvedic physician near you. For diet avoid spicy food, bakery products, milk (specifically at night time, milk products, curd, and other heavy food products. You can take only freshly made buttermilk at food time.
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When I got my periods started at that time they were for 5 days .now it is reduce upto 3 days. Why so?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hello lybrate-user, In puberty period, when periods starts at that time most of girls feels pain, excessive Bleeding, Long duration of bleeding etc. Later on hormones sets and it will been normal. So do not have to worry as it will set s three days bleeding. And it will may change after your marriage too.
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I have thyroid, high cholestral, over weight(80 Kg} age 54yrs. Height 5.2, taking medicine 4 thyroid now in normal range 2.5,give me solution to reduce weight and cholesterol ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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If I want to lose my weight, what type of workout will I do, which type of food will I eat, which type of diet I do.

BHMS
Homeopath, Sindhudurg
Cinnamon, Honey, Lemon Juice and Apple Cider Vinegar You can also add apple cider vinegar to the cinnamon and honey remedy to speed up the fat burning process. Apple cider vinegar is known as an appetite suppressor, so the consumption of it will help you to lose weight as well as prevent fat accumulation. It also detoxifies the body and helps it to retain the useful nutrients from the food. It also controls the blood sugar level in the body, which in turn helps to prevent weight gain. Required Ingredients: Ground Cinnamon – ½ tspRaw Honey –  1 tbspLemon Juice – 2 tbspApple Cider Vinegar – 2 tbspWater – 1 cup Process: Take 1 cup of water and add all the ingredients to it.Stir the ingredients properly and drink it to lose weight.Drink this mixed-liquid at least twice a day to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
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I am 44 year lady, my height is 5 feet 5 inches, having weight 85 kg, want to reduce atleast upto 70 kg, I can leave without food upto 7 p. M means only 1 furit & milk at 10 am and 1 roti sabji at 2 pm; but I am very much hungry after 7 pm so I have habit to eat after 7.30 pm without dinner I can't get slip, my dinner is also not to much heavey, 2 wati rice, dal, leafy vegetable & 2 chpatti I am vegeterian. So guide me accordingly.

BHMS
Homeopath, Gurgaon
Breakfast is the most important meal of the day. Do not skip breakfast. Irregular eating can cause fluctuations in sugar and insulin levels. Have regular meal timings and have a balanced diet at every meal. You can reduce the amount of roti/rice and replace with dal/vegetable. Also add a mid morning and evening snack to your routine. This will help you reduce weight by adding fiber to your diet and maintaining steady energy supply through the day.
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Hi! Sir I have 2 extra teeth which gives me ugly look. So can I remove that. Is that will cause any problem after removing that teeth?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello, better don't remove it. Its because every teeth has its importance and if you wish to make it correct, you can go for braces or the surgical procedure to make ti correct. But don't try to harm it or remove it. Take care... :)
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I'm 44 years old, I have take treatment for depression, tension. By Pshycotrist. Meanwhile I effected by Malaria fever. My problem is I have continuous headache. Dr. said it come by malaria also pshycotrist says it is by pshycotrical problem, I am taking treatment by Pshycotrist last six months. But my headache is from fever,(Now it is cure it) still now What is the solution.

MBBS
General Physician, Cuttack
If you have recurrent headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I am having small itchy pimples on my back, can you suggest me which soap should I buy from a medical shop. I ll also apply lacto klamine after that on my back. But I need to know the soap name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. Thanks for health questions need not to worry you can use keto soap neem soap if any quary ask me on private questions section hope better health.
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I having pain in my stomach when I eat spicy foods or any outside foods such as vada pav etc. And I having allergy with hot humid climate for which I can't go outside anywhere.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Dear lybrate user, you have stomach pain and allerdy there are two problems. The root cause of both your problem is digestive system problem means weakness in digestion. You need to make poweful your digestive system. For that. Take green leafy vegetables more which are easy to digest. As well as they contain vitamins, minerals etc. Fibres are very good to purify our blood. Purification of blood lead to good digestive health. Don't take fast food, junk food, oliy food, spicy food, chinese, panjabi, rice, potato, cold drinks, ice cream, vada pau etc food which are heavy in digest. Drink more water 3 litres per day. Regular walking for an hour 5 days in a week. Manage the stress and anger. It is also necessary. Don't supress natural urges like stool, urine etc. Don't take opposite potency diet like milk and carrots, milk and sour fruits etc. Regular yogasana / pranayam / exercise / deep breathing can also help you. Take zinger and lemon juice before half an hour of taking meal. Your second problem regarding allergies. There suggest your lower immunity level. And to improve your immunity level you must make your digestive system powerful. So follow above instructions.
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Hello my age is 28 & My cholesterol level is 220 when I examined. So what should I needs to do to deep the level of cholesterol.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ALLIUM SATIVA Q ( Dr Reckeweg) Drink 10 drop in 20 ml freh water twice daily CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tabs twice daily Report after 3months with latest blood reports of your lipid profile. Avoid Refined oil,Desi Ghee,Dalda Ghee in your diet and Use only Mustard oil and Olive oil in your diet
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My father has started behaving like he does not listen to anyone. He always shouts at my mom with no reasons. He has started stealing the money from our own house. He talks just all senseless. What can be done.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello. On the face of it, all these behavioral changes are significant & concerning. They are pointing towards some addiction (alcohol, opium, heroin, smack, marijuana or similar which is evident from stealing money & behavioral changes) or onset of some form of mental illness (which is evident from senseless talks, aggressive behaviors) you should seek psychiatry consultation as soon as possible to help your father recover or you can revert back to me with a detailed description of his behaviors so I can help you further. Good luck.
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I am a diabetic I'm not feeling well for the last few days fever is there around 100 & my legs are paining a lot during night kindly suggest.

MBBS, PG Diploma in HIV Medicine
General Physician,
Mr. Lybrate-useryou have not given the status of the sugar levels and whether taking insulin or not. Leg pains maybe due to diabetic neuropathy and fever due to some infection. Consult a physician and do fasting, postprandial sugar levels and hba1c. Modify the drugs according to report and proper treatment for fever and infection. Contact if need further assistance.
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I have been feeling always fatigue, don't have lot of energy and cough. Could it be thyroid?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
for confirm it do tests for it i.e. thyroid profile, x ray chest, cbc, vit.B12, then you consult again. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I am suffering from eczema disease and the eczema have been from a long period for 1 to 2 years.

C.S.C, D.C.H, M.B.B.S
General Physician,
Eczema is long lasting .Eczema is Atopic dermatitis usually develops in early childhood and is more common in people who have a family history of the condition. The main symptom is a rash that typically appears on the arms and behind the knees, but can also appear anywhere. Treatment includes avoiding soap and other irritants. Certain creams or ointments may also provide relief from the itching.
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My age is 19 & my weight is 67kg. Bt I an doing gym thats why I want to improve my weight & my diet is not fixed ill eat any time whenever I got time please consult me that how can I improve my weight approx 80 kgs.

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am 58 years old and suffering from diabeties and hypertension since 22 years and getting burning sensations in both the legs fingers.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello , that may be because of aging, or side effect of diabetes medicine. Let me suggest you the best nutrition. Lets do a private consultation, have a nice day.
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I can't improve my body like in weight, muscles like other fit person. How can I improve my body like other?

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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BHMS
Homeopath, Howrah

Sir, I have problems of dark circle how to reduce them? Further this problem can lead to myopia or hypertension headache.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet.Both men and women of different age groups can have dark circles. Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies. Here are the top 10 ways to get rid of dark circles fast. 1. Almond Oil Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin E oil to eliminate dark circles under the eyes. Get Rid of Dark Circles Using this Almond Oil Home Remedy Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin.Leave it on overnight.The next morning, wash it off with cold water.Follow this remedy daily until the dark circles disappear. 2. Cucumber Cucumbers have skin-lightening andmild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more.Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 3. Raw Potato There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Get Rid of Dark Circles Using this Potato Home Remedy Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks.Instead of potato juice, you can also use thick potato slices to remove dark circles. 4. Rose Water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. Soak cotton eye pads in pure rose water for a few minutes.Put the soaked pads on your closed eyelids.Leave them on for about 15 minutes.Follow this remedy twice daily for a few weeks. 5. Tomato Tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work.You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. 6. Lemon Juice The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties. Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks.Another option is to make a thick paste by mixing one tablespoon of lemon juice, two tablespoons of tomato puree, a pinch of gram flour (besan) and turmeric powder. Apply this thick paste gently around your eye THIS PROBLEM DOES NOT LEAD TO MYOPIA,HYPERTENSION OR HEADACHE.............. Rinse it off with clean water after 10 to 15 minutes. Repeat two or three times every week.
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