Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sheela Kesarkar

Ayurveda, Mumbai

Dr. Sheela Kesarkar Ayurveda, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheela Kesarkar
Dr. Sheela Kesarkar is a renowned Ayurveda in Goregaon East, Mumbai. You can meet Dr. Sheela Kesarkar personally at Ayurvedic Panchkarma Center in Goregaon East, Mumbai. You can book an instant appointment online with Dr. Sheela Kesarkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Plot No. 17, Ground Floor, Amritvan Complex, Ciba Road, Florencia Apartment, Goregaon EastMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can I reduce my weight without doing any hard workout or gym in one month sir? Please help me.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
How can I reduce my weight without doing any hard workout or gym in one month sir? Please help me.
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advice on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
34 people found this helpful
Submit FeedbackFeedback

Hello sir/madam I've a stitching scars on my hand, those scars are there from last three years, scars are not went after applying moderma cream, I want to remove those scars, what should I do? Please help.

MBBS
General Physician, Mumbai
Hello sir/madam I've a stitching scars on my hand, those scars are there from last three years, scars are not went af...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
Submit FeedbackFeedback

I am losing hair quickly. I have used all kinds of shampoo. But because of too much dandruff I am suffering from hair fall. Can you please help me.

BHMS
Homeopath, Faridabad
I am losing hair quickly. I have used all kinds of shampoo. But because of too much dandruff I am suffering from hair...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
You found this helpful
Submit FeedbackFeedback

I am 20 years old, I have pimples problem. Please advise.

Advanced Aesthetics
Ayurveda,
I am 20 years old, I have pimples problem. Please advise.
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Pulp of ripe tomato when regularly applied for an hour is an effective treatment against pimples. The cucumber pulp also does the same act of curing pimples in a natural way. ? Juice of raw papaya when applied on the pimples cures it naturally and without any side effects. ? A very common herb is the mint. Appling freshly extracted juice of mint leaves on the pimples is a natural home remedy. It is cured in no time. ? A mixture of juice of coriander leaves and turmeric is a natural home remedy for curing pimples for more treatment any queries ask privately..
You found this helpful
Submit FeedbackFeedback

I have pimples in my face I used aloevera but I didn't find any change in my face.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have pimples in my face I used aloevera but I didn't find any change in my face.
For pimples-faceclin gel for application twice daily over affected area. Rejuglow face wash/saslic ds wash/episoft oc cleanser.
1 person found this helpful
Submit FeedbackFeedback

How can I weight increase and make tight body without doing gym exercise regularly.

BHMS
Homeopath, Faridabad
How can I weight increase and make tight body without doing gym exercise regularly.
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month. You need to do exercise for making the muscles tight!
You found this helpful
Submit FeedbackFeedback

Does androgenic alopecia have different “levels” of hair loss? I haven’t taken any medication to help, but I know for sure that I do not lose a crazy amount of hair. However, I am also certain that this is certainly not normal for a teenage boyto have so little hair (I now have less than 50% of the hair I used to have as a child, and from the top of my head, my scalp is pretty visible). From what I can see, I do, in fact, have new hair that grow, but not many. I am so desperate for answers. Although you may not have any precise answers for me, I’d greatly appreciate your point of view on my situation. Thank you,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Does androgenic alopecia have different “levels” of hair loss? I haven’t taken any medication to help, but I know for...
The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: • Family history (heredity) • Hormonal changes • Medical conditions • Medication . Excessive Masturbation So if you can tell me the exact cause of your problem,it will help me in treating you more effeciently
1 person found this helpful
Submit FeedbackFeedback

Hello doctor Here is my query dat I have an gastric problem. Please suggest any solution for this. Thanking you.

MBBS
General Physician, Cuttack
Hello doctor
Here is my query dat I have an gastric problem. Please suggest any solution for this. Thanking you.
If you have problem of Gastritis/hyperacidity follow the advice given below. 1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
1 person found this helpful
Submit FeedbackFeedback

Sir mere teeth main cold ,hot, lagta hai, khattaa Khanee se kuch bhe nahi khya jata.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Sir mere teeth main cold ,hot, lagta hai, khattaa Khanee se kuch bhe nahi khya jata.
Hello, it could be sensitivity. For sensitivity you ca n use any sensitive toothpaste available in market.
You found this helpful
Submit FeedbackFeedback

I am a 21 year boy but weight is only 52kg. I want to gain weight. Sir please suggest which medicine have to take?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 21 year boy but weight is only 52kg. I want to gain weight. Sir please suggest which medicine have to take?
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
1 person found this helpful
Submit FeedbackFeedback

How to gain weight in 6 months? please anyone tell me the answer.

DUSM
Unani,
How to gain weight in 6 months? please anyone tell me the answer.
Gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. You need a balanced diet more. You need the right amount of protein, carbs and fats. Help yourself to nuts and dairy products. Protein is the key for muscle building; this will help you gain weight.
1 person found this helpful
Submit FeedbackFeedback

While sleeping I have noticed that saliva is coming out from my mouth. Tell me the reason why it happens and also tell me the ways to cure it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
While sleeping I have noticed that saliva is coming out from my mouth. Tell me the reason why it happens and also tel...
Although excessive saliva is not too common, there are a number of conditions that can cause it - some harmless, others more serious. It is possible that your saliva problems are just a result of the way you speak. Some people speak faster or slower than others, just as some people blink more often, breathe faster, or have a more rapid heartbeat. This may just be what's normal for you. Since it is negatively affecting your life, I suggest your problem can be ignored. However there are medical conditions that causes excessive salivation injection glycopyrrolate reduces secretions in the mouth, throat, airway, and stomach.
You found this helpful
Submit FeedbackFeedback

I have a infection at my stomach which is there for two weeks I am urged to scratch on it even after applying prescribed creme what should I do to stop that urge.PLease tell.

MBBS, cc USG
General Physician, Noida
I have a infection at my stomach which is there for two weeks I am urged to scratch on it even after applying prescri...
Follow advice given below: 1. Maintain hygiene, avoid allergens 2. You can use calamine lotion local application for itching for 3-5 day 3. Avoid synthetic cloth and prefer cotton cloth 4. You can do gentle olive oil massage for dry skin 5. Do not use harsh soap we may need to start antibiotic and other medications after taking detail medical history for stomach pain.
You found this helpful
Submit FeedbackFeedback

Why the irregular periods will come, what are the effects for these irregular periods, what we have to follow regular diet to avoid these irregular periods and what are the precautions we have to take to come regular periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Why the irregular periods will come, what are the effects for these irregular periods, what we have to follow regular...
irregular periods come because you are not making eggs.because of your disturbed hormonal levels.disyurbed hormonal levels ate because if overweight .If weight is more try to reduce weight
2 people found this helpful
Submit FeedbackFeedback

Hi doctor. I am having stomach pain what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hi doctor. I am having stomach pain what should I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

Hairs on frontal side r becoming grey for which mehdi is applied. Is it possible to get black touch without chemical dye? if so please Suggest such natural materials ?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hairs on frontal side r becoming grey for which mehdi is applied. Is it possible to get black touch without chemical ...
Dear patient, hair fall / baldness and grey hairs are because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hairroot active hair oil with hair strengthening homeopathic medicines to control grey hairs and check hair fall quickly. How to prevent hair fall & grey hair having seen the natural remedies that can reverse graying of hair and that can increase growth of black hair, let? s see the change in habits that can help you ensure that you don? t get grey hair anytime in the future either. 1. Quit smoking the major reason for growth of hair fall & grey hair prematurely is that the body starts to age prematurely. Smoking is a bad lifestyle choice and causes the body to age before time. The habit leads not only to grey hair but also to a wide variety of complications in life and therefore, quitting it remains integral. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. As a consequence, you start to look older than normal and your jet black hair start to turn grey. So, if you? re serious about preventing hair fall & grey hair growth then you would have to avoid junk food, coffee and alcohol as much as possible. 3. Ease stress as already mentioned in the causes, too much stress can cause hair fall & premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair & hair fall. 4. Exercise a healthy and fit body works naturally to keep everything in shape. Exercising regularly can keep you fit and healthy and can improve blood flow to your scalp as well. This results in better hair growth and in prevention of graying of hair as well. 5. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair & hair fall should incorporate food items that are rich in minerals and vitamin a along with iron. Yogurt and cereals are rich in these nutrients while green vegetables and yellow fruits are equally great sources too. Such a diet aided with regular water intake usually ensures that you don? t get premature grey hair. Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.
11 people found this helpful
Submit FeedbackFeedback

I am 23 years old male and I am having sensitivity issues in my teeth. How to remedy this problem ?

BDS
Dentist, Siliguri
I am 23 years old male and I am having sensitivity issues in my teeth. How to remedy this problem ?
1.Use antisensetive tooth paste like RA thermoseal,Sequel F,Sensodyne, etc.Apply that paste on the sensitive teeth,keep it for 10minutes and then brush off. 2.Permanent cure for sesitive tooth is to cover the particular tooth with crown(cap).As sensitivity occurs when outer layer of tooth called enamel washes away resulting in exposure of destinal part, the 2nd layer of tooth.So if we cover the entire tooth with crown,u will be permanently relieved from sestivity.For this u have to visit a dentist.
You found this helpful
Submit FeedbackFeedback

Cheese vs Butter- What should be your daily breakfast preference?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Cheese vs Butter- What should be your daily breakfast preference?

Cheese vs Butter- What should be a part of your daily breakfast?

Both cheese and butter taste great, but when it comes to making them a part of your daily diet, you must keep their nutritional content in mind. Check how they rate nutritionally.

1. Calorie content

Butter is much higher in calorie content than cheese. While 100 grams of cheese have 349 calories, the same amount of butter comprises 717 calories. Moreover, 306 of the calories present in cheese are in the form of fat, while 713 calories come from fat in butter.

2. Fat content

Cheese and butter are both made from milk, but their fat content differs due to their different methods of preparation. 100 grams cheese contains 32 grams of fat, with 18 grams of saturated fats and 1.1 grams of trans fats. On the other hand, the fat content of butter is 81 grams per 100 grams butter, with 51 grams of saturated fats, and 3.3 grams of trans fats. This is the reason why butter is mostly avoided by people who aim at maintaining optimum weight.

3. Vitamin and protein content

There is only 0.8 gram of protein in butter, in comparison to 18 grams in the same quantity of cheese.

However, both cheese and butter are rich in Vitamin A and choline, containing about 945 IUs and 2499 IUs vitamin A per 100 grams respectively. Vitamin A is known for improving your vision, boosting immunity and promoting cell growth. Also, Vitamins E and K, and folate are present in small amounts in cheese and butter. They ensure good health of your red blood cells, help in blood coagulation and in maintaining bone metabolism (the process of forming new bone tissues). Additionally, cheese also contains vitamin B6, B12 and betaine.

4. Mineral content

Ample amount of minerals like calcium, phosphorus and potassium are present in both cheese and butter, which help in strengthening your muscles, minimising the chances of osteoporosis, maintaining acid-base balance in your body and diminishing the chances of heart diseases. Moreover, cheese also contains iron, selenium and zinc in smaller amounts, whereas butter has traces of fluoride, zinc, selenium and magnesium, which enhance your immunity and promote fertility among both men and women.

5. Energy giving capacity

Butter being rich in fat can boost up your energy level instantly. While cheese also provides your body with energy, it does not have an instant action like butter.

If you would like to consult with me privately, please click on 'Consult'.

6162 people found this helpful

Hello doctor, how to cure chikungunya fever for females? Please advice.

MBBS
General Physician,
Hello doctor, how to cure chikungunya fever for females? Please advice.
We need to give symptomatic treatment and eat nutritious food and drink adequate fluid and follow your treating drs advise
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(176 ratings)

Dr. Rekha Yadav

BHMS, IAT
Ayurveda
Siddhi Polyclinic, 
300 at clinic
Book Appointment
83%
(10 ratings)

Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Mumbai Andheri, 
200 at clinic
Book Appointment
85%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Mumbai Andheri, 
200 at clinic
Book Appointment
91%
(193 ratings)

Dr. Pratik Bhoite

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNHE, PGDEMS, DYA, MD
Ayurveda
Tulasbharati Ayurveda Clinic & Panchakarma Centre, 
300 at clinic
Book Appointment
88%
(381 ratings)

Dr. Laxman G .Jonwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital, 
500 at clinic
Book Appointment
88%
(212 ratings)

Dr. Amit Aroskar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Aamod Ayurvedic Wellness Clinic & Panchakarma Center, 
300 at clinic
Book Appointment