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Hello sir/madam I've a stitching scars on my hand, those scars are there from last three years, scars are not went after applying moderma cream, I want to remove those scars, what should I do? Please help.
I am losing hair quickly. I have used all kinds of shampoo. But because of too much dandruff I am suffering from hair fall. Can you please help me.
Does androgenic alopecia have different “levels” of hair loss? I haven’t taken any medication to help, but I know for sure that I do not lose a crazy amount of hair. However, I am also certain that this is certainly not normal for a teenage boyto have so little hair (I now have less than 50% of the hair I used to have as a child, and from the top of my head, my scalp is pretty visible). From what I can see, I do, in fact, have new hair that grow, but not many. I am so desperate for answers. Although you may not have any precise answers for me, I’d greatly appreciate your point of view on my situation. Thank you,
Hello doctor Here is my query dat I have an gastric problem. Please suggest any solution for this. Thanking you.
I am a 21 year boy but weight is only 52kg. I want to gain weight. Sir please suggest which medicine have to take?
I am 53 years old daily doing exercise in gyme early morning before going to gyme daily I am taking warm water with honey and lime is it okay for me ? My weight is 57 kgs and height is 5.5 no bp no sugar In your article you are saying this is for weight loss My wt. Is already less is it good for me ? Or suggest me what to take emty stomach ?
While sleeping I have noticed that saliva is coming out from my mouth. Tell me the reason why it happens and also tell me the ways to cure it?
I have a infection at my stomach which is there for two weeks I am urged to scratch on it even after applying prescribed creme what should I do to stop that urge.PLease tell.
Why the irregular periods will come, what are the effects for these irregular periods, what we have to follow regular diet to avoid these irregular periods and what are the precautions we have to take to come regular periods.
Hairs on frontal side r becoming grey for which mehdi is applied. Is it possible to get black touch without chemical dye? if so please Suggest such natural materials ?
Cheese vs Butter- What should be a part of your daily breakfast?
Both cheese and butter taste great, but when it comes to making them a part of your daily diet, you must keep their nutritional content in mind. Check how they rate nutritionally.
1. Calorie content
Butter is much higher in calorie content than cheese. While 100 grams of cheese have 349 calories, the same amount of butter comprises 717 calories. Moreover, 306 of the calories present in cheese are in the form of fat, while 713 calories come from fat in butter.
2. Fat content
Cheese and butter are both made from milk, but their fat content differs due to their different methods of preparation. 100 grams cheese contains 32 grams of fat, with 18 grams of saturated fats and 1.1 grams of trans fats. On the other hand, the fat content of butter is 81 grams per 100 grams butter, with 51 grams of saturated fats, and 3.3 grams of trans fats. This is the reason why butter is mostly avoided by people who aim at maintaining optimum weight.
3. Vitamin and protein content
There is only 0.8 gram of protein in butter, in comparison to 18 grams in the same quantity of cheese.
However, both cheese and butter are rich in Vitamin A and choline, containing about 945 IUs and 2499 IUs vitamin A per 100 grams respectively. Vitamin A is known for improving your vision, boosting immunity and promoting cell growth. Also, Vitamins E and K, and folate are present in small amounts in cheese and butter. They ensure good health of your red blood cells, help in blood coagulation and in maintaining bone metabolism (the process of forming new bone tissues). Additionally, cheese also contains vitamin B6, B12 and betaine.
4. Mineral content
Ample amount of minerals like calcium, phosphorus and potassium are present in both cheese and butter, which help in strengthening your muscles, minimising the chances of osteoporosis, maintaining acid-base balance in your body and diminishing the chances of heart diseases. Moreover, cheese also contains iron, selenium and zinc in smaller amounts, whereas butter has traces of fluoride, zinc, selenium and magnesium, which enhance your immunity and promote fertility among both men and women.
5. Energy giving capacity
Butter being rich in fat can boost up your energy level instantly. While cheese also provides your body with energy, it does not have an instant action like butter.
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