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Dr. Shayma L

Gynaecologist, Mumbai

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Dr. Shayma L Gynaecologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shayma L
Dr. Shayma L is a renowned Gynaecologist in Chakala, Mumbai. You can visit her at Cozy Liniq & Nursing Home P in Chakala, Mumbai. You can book an instant appointment online with Dr. Shayma L on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Cozy Liniq & Nursing Home P

Sea Shell Seven Bunglow Andheri(W) Landmark:-NN Garden, Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife have a problem of egg not forming for get pregnancy had all consultant with Dr. nd also have some course of injection to get egg.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Because of abnormal hormonal levels eggs doesn't for get these test done on the 2nd day of period f. S. H, l. H, t. S. H, prolactin, free testosterone, dht.
1 person found this helpful
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Hello doctor, I had my intercourse after 2 days of my periods .i have my regular periods on time. After intercourse I have taken unwanted 72 within 24 hrs .And we have taken protection while our intercourse. So is there a chance of me of being pregnant. I have my periods on 4th September now. And on 11th August I had my intercourse.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor, I had my intercourse after 2 days of my periods .i have my regular periods on time. After intercourse I...
You just wait as you may get withdrawal bleeding early because of unwanted 72. Remember such tabs have high hormones so should not be used as family planning methods. Learn about many available family planning methods.
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Sprouts are the cheapest and most convenient source of complete nourishment

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
Sprouts are the cheapest and most convenient source of complete nourishment. They are food for long-term health and wellness, they can prevent diseases and lifestyle-related ailments.
Sprouting a seed enables it to produce an enormously enhanced bundle of nutrients.

The nutritional changes that occur during sprouting primarily happen because complex compounds get broken down into simpler forms.
Metabolic activity in dormant seeds is initiated as soon as they are hydrated during soaking.

Sprouted seeds acquire natural increased digestibility and nutrients as compared to unsprouted seeds. They provide us with all the essential minerals and vitamins, and must ideally form a part of our daily diets.

74 people found this helpful

3 seserian ke baad kya 4th seserian possible hai 3 delivery seserian se hua one baby live but little abnormal.

BHMS
Homeopath,
3 seserian ke baad kya 4th seserian possible hai 3 delivery seserian se hua one baby live but little abnormal.
Caesserian section alwyz have soo much effect on mother's health..soo 3 times caesserian section is very much harmful fr her...u can do bt it's very much stressful fr mother..
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Hi, I am 1 week pregnant and my doctor has prescribed Susten 300 to take daily. I am 26 years old and do not have any history of miscarriage, complications or prior pregnancy. This is my 1st pregnancy. Doctor has not done any tests and straight forwardly prescribed it. So I just want to reconfirm if it is ok to take it in the 1st trimester?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Hi,
I am 1 week pregnant and my doctor has prescribed Susten 300 to take daily. I am 26 years old and do not have any...
Hello Lybrate users susten 300 is progesterone which help to maintain thicknesses of lining of uterus. Help to hormonal level increase which prevent early pregnancy miscarriages. So,medicine given to is ok. Took the medicine according to prescription.
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I am more than 1 month pregnant, I am feeling hotness in my pussy and some times itching I used to calm it with ice please tell me what is going on.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am more than 1 month pregnant, I am feeling hotness in my pussy and some times itching I used to calm it with ice p...
Get yourself checked for vaginal infections. Simple test using a swab like throat is checked for bacteria get treated locally only. No oral medicines for infections drink lots of water get routine urine test for pus cells also.
2 people found this helpful
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I had an unprotected sex since 15 days. I have missed my periods 5 days ago. What pills I had to taken to stop pregnancy. Answer me plzz?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I had an unprotected sex since 15 days. I have missed my periods 5 days ago. What pills I had to taken to stop pregna...
Hi please confirm your pregnancy with urine pregnancy test like velocit kit first and if it comes positive than only you need to take medicine thanks.
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Mam I don't want to be pregnant soon, please tell me during sex which medicine should I use please tell the medicine name that didn't effect in my body.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mam I don't want to be pregnant soon, please tell me during sex which medicine should I use please tell the medicine ...
Hello, You may use mostly low dose oral contraceptive pills and continue them as long as you don't wish to get pregnant.
1 person found this helpful
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From the last two months I am not having regular periods. There's only spotting. Because of this I am also gaining weight. What shall I do? I am taking Gonadil capsules for the last one year.

BHMS,PGDRP
Homeopath, Kolkata
From the last two months I am not having regular periods. There's only spotting. Because of this I am also gaining we...
If you have done any abdomen usg recently send me the pictures with detail of menstrual problem is there any white discharge pain in lower abdomen present or not for treatment
2 people found this helpful
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Being a pcos instead of taking treatment long and waiting we can take test tube baby ryte.

MBBS, MD - Obstetrtics & Gynaecology, Diploma In Ultrasound, Fellowship In Laproscopy
Gynaecologist, Delhi
Being a pcos instead of taking treatment long and waiting we can take test tube baby ryte.
At 22 you have enough time Try for spontaneous conception IVF is long procedure and have definite indications to go for.
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For me 2 months delay for period after laparoscopy and hysteroscopy surgery what is reason for delay period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
For me 2 months delay for period after laparoscopy and hysteroscopy surgery what is reason for delay period.
Hello, It is common to experience delay of a month or 2 after hysterosopy and d&c procedure before normal balance is re-established.
1 person found this helpful
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I get injury from ball during playing cricket and my nerve get black. What I can do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I get injury from ball during playing cricket and my nerve get black. What I can do.
Hello, this is hematoma formation and you should apply cold compresses over it for 20 min and repeat it twice a day. This shall help prevent spread and control bleeding from ruptured capillaries. It shall resolve naturally in a week.
1 person found this helpful
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I have pcos and high prolactin levels and also thyroid. Which exercises and treatment should I follow?

MBBS
General Physician,
You should consult a endocrinologist for your thyroid problem. Do regular morning walk followed by free hand exercises. Have plenty of water by mouth.

Me and my gf are trying to do sex, she is virgin and the problem is that she shouts a lot when I try insert my penis in her vagina. Since 6 month I'm trying to do it but till now we are not able to do it so.

MBBS
Sexologist, Panchkula
Me and my gf are trying to do sex, she is virgin and the problem is that she shouts a lot when I try insert my penis ...
Your girlfriend shouts while inserting penis in vagina. I advise you to do foreplay of 15 to 20 minutes first before going for sex. This will loose her vagina. Follow this and give feedback.
19 people found this helpful
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DO YOU KNOW

MD Microbiology
General Physician,
DO YOU KNOW
If you.

- are overweight
- are on unhealthy diet
-are smoking
-are consuming alcohol
-have high cholesterol levels
-are stressed
-have a strong family history of heart problem
-do not have enough physical activity
-are diabetic or hypertensive then.

Your chances of getting a heart attack is high.

10 Ways to Actually Stick to Your Healthy Eating New Year s Resolution

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
10 Ways to Actually Stick to Your Healthy Eating New Year s Resolution

So your new year’s resolution is to eat healthier. Yayy! but let’s be real, changing your eating habits can be difficult. But never fear because we are determined to help you make this the year you stick to it! here are 10 easy ways to follow through with your healthy eating resolution while also having a lot of fun along the way.

#1. Choose a method of eating healthy that is enjoyable, sustainable, and works with your lifestyle.
I can’t stress this enough: the reason why so many diets fail is because they aren’t enjoyable or sustainable. When we try quick fixes like restricting, juice cleanses, or eating cabbage soup all day, we just end up feeling hungry, tired, and deprived, which leads us back to the unhealthy habits we were trying to overcome in the first place. So how do we avoid this trap? find a method of healthy eating that is sustainable and works for your lifestyle. For some people, this means following a framework like paleo or clean eating. For others, it might mean skipping the diet label all together and just eating real food. There is no such thing as a magical one-size-fits-all diet and different methods work for different people. Just make sure that whatever approach you take is one you will actually enjoy and be able to maintain over time.

#2. Identify why and rise up to the challenge.
As I mentioned, changing eating habits can be really hard. Get over the hurdle by identifying why you feel the need to change your eating habits. Is it to have more energy? clearer skin? more self-confidence? whatever your reason may be, write it down and refer back to it when you feel like giving up. Accept the fact that yes, this is going to be a challenge. Commit to it wholeheartedly and remind yourself you are worth it.

#3. Educate yourself.
When we understand the way food impacts every aspect of our lives, it becomes a lot easier to make healthy choices. Check out books like grain brain and salt sugar fat.

#4. Meal plan.
As the old saying goes, “when you fail to plan, you plan to fail.” meal planning is a great way to set yourself up for success. Set aside an hour or two of time every week to plan your meals, grocery shop, and do some basic food prep. When you invest time and money into this plan, you are much more likely to be successful and stick to it!

#5. Make enough at dinner so you have leftovers for lunch.
This one goes hand-in-hand with meal planning. When mapping out dinners for the week, plan to make recipes that will create leftovers for lunch the next day. This will save you time in the kitchen and help you stay on track the next day too!

#6. Get rid of the junk.
Make your environment work for you, not against you. This means getting rid of all the junk food in your house that will only tempt you and derail your good intentions. See no junk, eat no junk!

#7. Find healthy food you actually love.
Eating healthy does not mean eating salad all day. It should and can be delicious! focus on healthy foods that you actually enjoy. Some of my favorites are avocado toast with a poached egg, brown rice tortilla pizzas, and chocolate banana ice cream.

#8. Discover healthy restaurant options.
Many eateries are starting to focus on healthy options. Hallelujah! if you love the experience of dining out, explore healthy options in your neighborhood like vegan or farm-to-table restaurants.

#9. Try batch cooking.
Part of staying on track is planning ahead for those days you know you will be ridiculously busy with no time to cook. Make up a specific food like chicken breasts or a recipe like soup at the start of the week and then divide it into portions so you have meals ready to grab-and-go when life gets busy.

#10. Get friends and family on board.
Eating healthy becomes a lot easier when you have the support of friends and family, so invite them to join you on this journey. Create a recipe share, have a crock pot party, take turns making meals for each other, and have weekly check-ins to hold each other accountable.

4 people found this helpful

Tubal Litigation - Understating The Risks!

Diploma In Advanced Gynaecological Endoscopic Surgery, ATSM (Urogynaecology), MRCOG, DRCOG, DGO, MBBS
Gynaecologist, Noida
Tubal Litigation - Understating The Risks!

Tying your tubes or tubal sterilisation is also known as Tubal Ligation a process that may be carried out due to number of reasons. This kind of permanent birth control also includes cutting or blocking of the fallopian tubes so as to avoid pregnancy. With the help of this procedure, one can block the path along which the sperm travels in order to reach the egg and fertilise it. This procedure can be done at any time including right after childbirth. Read on to know more about tubal ligation.

Reasons: There are many reasons why this procedure may be conducted. This is usually done to prevent pregnancy on a permanent basis. However, it is important to remember that this procedure may not suit everyone. One alternative procedure is a hysteroscopic sterilisation, which involves the placement of a small coil in the fallopian tubes through a path formed via the cervix. With the help of this insert, scar tissue is formed, thus effectively blocking and sealing off the tubes.

Risk of Damage to Organs: There are many risks that can be borne due to the procedure of tubal ligation. One of the main issues remains potential damage to the bowels which can lead to gastrointestinal complications in the long run. Also, the bladder and surrounding blood vessels may undergo such damage.

Medical History: This procedure can cause further complications like excessive bleeding and others, if you have had surgery in the pelvic and abdominal area earlier, as the wounds may suffer inflammation if the procedure is recent enough. Also, if you have a medical history of obesity or even diabetes, then this can create further complications after the procedure.

Anaesthesia: One can also have an allergic reaction to the anaesthesia that has been used during the procedure, which can pose complications during the recovery period.

Infection: If the wound does not heal properly, then there is a chance of catching infections in the area which can lead to excessive bleeding, pain and fever along with other complications that have to do with the procedure and the organs at play.

Chronic Pain: There is a risk of going through long term and chronic pelvic or abdominal pain after this surgery. This can become a debilitating problem in the long run, for the patient.

Guarantee: This procedure cannot prevent sexually transmitted diseases. Also, one must remember that less than one out of 100 women who go through this procedure, actually get pregnant. Yet, if you are relatively young when the procedure happens, there are higher chances of the procedure failing to prevent pregnancy. Also, in such cases, the risk of ectopic pregnancy increases quite significantly.

3 people found this helpful

I am currently 4 weeks post delivery. I had a c section and apart from that all normal. But my tummy looks hard at the centre near belly button and protruding and little corn shaped. Still looks like 5 months pregnant. Is this condition gets little better after 6-8 week and later will it get reduced with some exercises? At the moment I can not do much work by standing for long even 30 mins because its causing backache and shoulder pain.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am currently 4 weeks post delivery. I had a c section and apart from that all normal. But my tummy looks hard at th...
It needs pre-delivery and post-delivery excercises. As you had Caesarean strong abdominal excercises should be avoided till 6 weeks after Caesar. Anytime in doubt show to medical practitioner.
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Actinomycosis Contagious- Symptoms and Treatment

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Actinomycosis Contagious- Symptoms and Treatment

Actinomycosis is a condition which is caused due to a bacteria called actinomycetaceae bacteria.

One interesting thing to know about actinomycosis is that the sort of bacteria which are responsible for it are almost always present in the human body. As a matter of fact, the bacteria are present and live in the linings of the mouth, the throat and the digestive system. In the case of women, it is also present in their vagina. Men fall prey to actinomycosis more than women. Also this disease is more common among adults.

There is nothing wrong or threatening at all when it comes to being a host to these bacteria, unless there is a cut in the body and they are given the ripe opportunity to enter the body to a deeper level. The condition of actinomycosis often lasts for a long time. But since it is not contagious, there is little need to worry about a transfer of actinomycosis from one person to another. This is due to the fact that the bacteria cannot survive outside the body as it is of the anaerobic type.

Symptoms

When a person has actinomycosis, some of the prominent symptoms include draining sores on the skin, coughing as well as chest pain. In addition to these, you may also notice lumps beginning to appear on the face of the affected person, a sudden weight loss, fatigue and fever. Sometime you may also see a few abscesses or scar tissues as symptoms to the disease.

Treatment

Some of the preventive measures which one may take includes reduction in alcohol consumption, following healthy practises which also means following a regular diet routine, and avoiding any dental problems.

But even after all such precautionary steps, if you’re diagnosed with actinomycosis, antibiotics may become your best bet. Some of the popular ones which doctors prescribe to their patients are tetracycline and erythromycin. There are side effects to consuming these medicines as a person can have a rash or diarrhoea when these medicines are consumed.

Also the time required to treat actinomycosis is long. In fact, a person can expect it to be up to a year until he or she is completely cured. Depending on how bad the situation is, the lumps which are caused due to actinomycosis may also need to be removed through a surgery. However, before you decide to go for a treatment to cure actinomycosis, consult a qualified doctor and follow his / her advice. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4687 people found this helpful
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