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Dr. Shayma L

Gynaecologist, Mumbai

Dr. Shayma L Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shayma L
Dr. Shayma L is a renowned Gynaecologist in Chakala, Mumbai. You can visit her at Cozy Liniq & Nursing Home P in Chakala, Mumbai. You can book an instant appointment online with Dr. Shayma L on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 26 years old and got married on 3/10/2015 few days ago we had a sex and she blended from her vagina. Yesterday we did it again and same incident took place. Please suggest is there any problem if it is please guide the way to sort out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Dear this is common during first or second act of physical relationship. If this recurs, pl stop sxual activities for 14 days to allow healing of injurd parts.
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Benefits of Beet Juice

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Beet Juice

Benefits of beet juice

Reverses chronic diseases

The raw oxalic acid in beet juice is known to be a good solvent of inorganic (= bad) calcium deposits in the body. The World no 1 raw food teacher David Wolfe suspects that inorganic calcium deposits are the main cause of most chronic diseases. This may explain why beet juice relieves many cases of disease related to calcification in the body, like:

Arthritis
Heart disease
Cancer
Kidney stones
Eye problems
Varicose veins
Arteriosclerosis
Like with other bad (or inorganic) calcium dissolves (MSM, fulvic acid, and zeolites), drinking lots of beet juice may result in strong detox symptoms. When calcium dissolves, heavy metals, toxic chemicals, and viruses are released from their hiding places.

Therefore, it is important to start with small amounts of juice (about 1 ounce). At the same time, boost your immune system by eating a raw food diet (rich in enzymes, superfoods, medicinal herbs), eat products that escort (chelate) the toxins safely out of your body (like clay and zeolites) so they won't be reabsorbed and kill viruses and nanobacteria that may be released (like garlic, cats claw, e3 live, reishi mushroom, etc)

Beet-nutrition
The relatively large amount of magnesium causes the organic (= good) calcium in the leafs to be absorbed well.

Reliefs skin problems

Drinking beet juice regularly may be beneficial in the prevention and cure of inflammations including skin inflammation like acne. The juice also helps eliminate blemishes and promotes healthy skin and hair growth.

Prevents cancer

One of the huge benefits of beet juice is that research shows the beet to be cancer-preventive. The betacyanin that beet juice contains helps prevent the formation of cancerous tumors and also detoxifies the body of all harmful toxins.

Together with dissolving the bad calcium these beet juice benefits may be extremely effective in the prevention and possibly reversal of many types of cancer.

There has been researching and success with leukemia, colon, lung and skin, liver, and spleen, breast, prostate and testicular cancer. This seems to be the case, even at a very low dose. 

Prevents birth defects

100 grams of beetroot provides 27% of the RDA for folic acid known to prevent various birth defects in babies.

Eye health

Raw beet greens contain two carotenoids: lutein and zeaxanthin. Science reports them to be extremely beneficial for the eye - especially the retina. One of the benefits of beet juice (raw) is that you can absorb the carotenoids easily while maintaining the value - these carotenoids are easily destroyed when cooked.

Anemia

The combination of iron (14% RDA) (a strong oxidant - allows oxygen in the blood) in combination with the antioxidants (127% RDA) (prevent from damage from oxidants) in beet, make iron in beets a valuable source of iron. Therefore, beet juice benefits anemia reversal. (to treat anemia, it is important to also have enough vitamin b12 which is found mostly in animal food and some sea algae e. G. (e3 live and marine phytoplankton))

Liver health

The betaine is one of the huge benefits of beet juice. It stimulates the function of liver cells and protects the liver and bile ducts. Beet fiber increased production of detoxifying enzymes in the liver (sod, catalase, glutathione).

More benefits of beet juice

Further beet juice is reported to be excellent in healing gout, kidney, and gall bladder. It lowers homocysteine, improves production of stomach acid, reduce serum cholesterol and normalize blood pressure.

2 people found this helpful

I am 38 years old female with 162.5 cms ht and 65 kgs weight. actually I was slim with proper proportion in my structure. For the past 1 year I ride a two wheeler to my workplace. Off late I notice a sudden increase in my hip and butts and it looks like improper structure. I also have a bloated tummy. How do I regain my structure. Can not do workouts. Help me with some home remedies.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 38 years old female with 162.5 cms ht and 65 kgs weight. actually I was slim with proper proportion in my struct...
Join swimming/ dance classes if you cannot fo workouts, check in google and do sqats to target weight loss from problem areas
1 person found this helpful
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I am 6 weeks pregnant my babies size 3.7mm.no heart beat is found. I am worried. Pls guide me

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U need to repeat scan after 1 week. If heart is absent after 1 week then pregnancy needs to de terminated. Normally heart appears between 6-7 weeks. So ur usg report may be normal
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I am 22 years old female I had taken antidepressants for roughly a year and a half I am worried about the sexual dysfunction I am not getting the desire neither the excitement and there is no wetness also.

MS - Counselling and Psychotherapy, MA - Psychology
Psychologist, Delhi
I am 22 years old female I had taken antidepressants for roughly a year and a half I am worried about the sexual dysf...
Are you referring to psychologist? along with psychiatric medication it is advised to take counseling sessions. So that you can fight depression easily and early.
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I just got married before 6 months and trying to do my wife pregnant but unsuccessful. Suggest what to do?

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
I just got married before 6 months and trying to do my wife pregnant but unsuccessful. Suggest what to do?
If you are having regular intercourse you can wait for another 4 to 5 months. Even after one year there is no conception then you need to consult a gynec.
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Mujhe ye baat bta skte ho aap agr hum one day me 4 ya five times hum sex kiya to koi problem.Please tell.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Mujhe ye baat bta skte ho aap agr hum one day me 4 ya five times hum sex kiya to koi problem.Please tell.
No problem. Kuch bhi problem nahin hain. Its common to have sex for multiple times at that age. That is in between 20-30 years of age. Until and unless your feeling better. Agar aapko. Kuch bhi problem nahi hain toh. Health problems nahin hain toh. You can have sex several times a day. Its healthy. No problem to have sex for mulitple times.
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I am pregnant for 3 moths, Is Progynova 2mg is safe for me? I am taking the tab fof last 45 days.

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
I am pregnant for 3 moths, Is Progynova 2mg is safe for me? I am taking the tab fof last 45 days.
Dear lybrate-user can I know why you are taking the tablet progynova. Progynova is oestrogen tablets, it is safe in pregnancy. Is your pregnancy occurred naturally there is no indication to take it.
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पानी और स्वास्थ

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
पानी और स्वास्थ
खाना खाने के तुरंत बाद पानी पीना आयुर्वेद में विष सामान कहा गया है और भोजन के बीच में थोडा2 जल पीना अमृत सामान है।
पानी हमेशा खाने के 90 मिनट बाद ही पीये।
सिर्फ इस एक नियम के पालन से 103 रोग नही होते।
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Hi, I had unprotected sex on the first day of my period. I'm not using any contraceptive method. My cycle is of around 30 days and my period is usually around 5-6 days. I would really appreciate it if you could guide me regarding my chances of pregnancy and whether I should take the morning after pill or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I had unprotected sex on the first day of my period. I'm not using any contraceptive method. My cycle is of aroun...
Dear user. If you are sure that you had your unprotected sex on the first day of period, there is no chance of pregnancy. Even if you have sex within 7 days from the first day of period, there is no chance of pregnancy because there will not be any egg for fertilization. Take care.
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Meri age 24 h or mere ovary mey hemorrhagic cyst h 26*18 mm ka left side mey or is month mey mujhe 15 din bd bht hi hulkr se period ho rhe h kbi bnd hojate bilkul to kbi thode se suru smjh ni arha h ese kyu ho rha h aj 4 din se ese continue h please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Meri age 24 h or mere ovary mey hemorrhagic cyst h 26*18 mm ka left side mey or is month mey mujhe 15 din bd bht hi h...
In menses main part of the body is ovary. If the cyst is there ovary function will not be proper that is the main thing. Cyst is composed of very thin fluid called serum. So first this cyst should be removed by medicine. please do not go for operation. If you want you can consult to me also. Regards.
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Infertility: Causes And Symptoms!

MS - Obstetrics and Gynaecology, MBBS
IVF Specialist, Dibrugarh
Infertility: Causes And Symptoms!

Infertility is a condition where a couple, trying to conceive in a natural way is not able to do so even after one year of trying. It is also a matter of worry for patients who are over the age of 35 years and those who are not able to conceive naturally even after 12 months of trying constantly.

Causes: There are many causes of infertility. It may be down to a condition present in one or both partners. Ovulation and fertilisation are the main elements of the conception process and any condition in the female or male can upset either function, which can make it difficult to conceive.

While abnormal sperm production and transport may be a common condition that leads to infertility in males, other factors like side effects of cancer treatments and too much exposure to toxins and chemicals can also play an important role in this regard. For females, the causes of infertility may range from ovulation disorders, uterine and fibroid tumours, uterine and cervical anomalies, damage to or blockage of the fallopian tubes, endometriosis, primary ovarian insufficiency and pelvic adhesions.

Infertility Symptoms in Women

In women, changes in the menstrual cycle and ovulation may be a symptom of a disease related to infertility. Symptoms include:

  • Abnormal periods. Bleeding is heavier or lighter than usual.
  • Irregular periods. The number of days in between each period varies each month.
  • No periods. You have never had a period, or periods suddenly stop.
  • Painful periods. Back pain, pelvic pain, and cramping may happen.

Treatment: Female patients can turn to medication that will stimulate ovulation, intrauterine insemination, and surgical processes to correct a uterine septum and remove endometrial polyps, or even a hysteroscopy surgery. Male patients can go through a treatment for any existing infections, hormonal injections and medication, surgical options like vasectomy reversal and art or assistive reproductive technology.

If these methods fail, the patient or the couple can always turn to methods like in vitro fertilisation. For other mild reasons, lifestyle changes along with a stress free environment can help in increasing the chances of conception. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2365 people found this helpful

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
10 simple and easy ways to cut down calories this Rakshabandhan!

No doubt it's really difficult to cut down calories during festival. However you can try to cut down calories by using the following smart ways.
1. Prepare yourself for the rakshabandhan-this means you need to be careful from few days in advance and have a check on your calorie intake right from the morning of rakshabandhan
Start replacing your usual breakfast with food items with minimum calories so that you can have space for more calories when you meet your relatives &friends.
2. Cut calories at work - avoid drinking 4-5 cups of tea or coffee when at work this will help you cut down 200-250 calories.
3. Cut down intake of cola-drinking a cola bottle with lunch or dinner means additional 145 calories. Avoid this.
4. Work out-make up your mind to add some time to your workout schedule before & after festival. This will help you shred some of the additional weight &also prepare your body not to absorb fat through sweet & other rich food items.
5. Foods rich in fiber & water - try to opt for food items that are rich in fiber & enjoy your food while you eat.
6. Dinner-pay attention to what you take at dinner. Serve this at your home, you can either take low calorie food item or simply drink a glass of milk. It is completely up to you.
30 people found this helpful

Me and my girlfriend are Virgin. We will marry after two months. I know how to do foreplay sex and after play. But what precaution should be taken while having sex for first time? And what should be done when she bleeds for first time during sex? Another question I wanted to ask is doctors say use condom. It is necessary to use condom while having sex with wife although I am loyal to her (I have sex only with my wife)? When wife will bleed for first time than will it cause aids to me or her? When to use condom and when to not? I again mention that I am loyal to my wife and she is also loyal to me and we both are virgin. and I don't want to use condoms. If it is necessity to use condom every time than how its possible to have a baby? If its not necessary than why it is said to use condom every time Please guide me in detail doctor. I hope you understood my situation as well as questions.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, if you are virgin risk of sexually transmitted diseases will be very low. It is not necessary to use condom for first time. Their could be bleeding after intercourse first time. Amount of bleeding will depend upon thickness of hymen. If both of you are tested for hiv and have negative report then their won't be any risk of getting infection. Please use condom in fertile period if you want to avoid pregnancy. Avoid frequent use of emergency pill. Wish you have a healthy happy life ahead!
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I have purchased Bovista 30 liquid version would I have to mix this liquid with water and drink and how much drop of bovista 30 liquid I must use in water.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have purchased Bovista 30 liquid version would I have to mix this liquid with water and drink and how much drop of ...
Dear user. Bovista 30 liquid version is not usually used with mixing with water mainly because for one dose you will need just half a drop. If you want to take it in liquid form, put half a drop under your tongue. Otherwise, moisten one globule with half drop and then have it twice daily. Take care.
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What should be the frequency of sex, having sex on daily basis is fine for health ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What should be the frequency of sex, having sex on daily basis is fine for health ?
hi lybrate user, frequency of sex depends on your desire it is related to your feelings and emotions. it is absolutely safe to have sex frequently but you should use condom in order to prevent sexually transmitted diseases.
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My periods have been irregular since past 6 months. What should I do? Is there any serious problem that I have to face in future and what steps should I take now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
My periods have been irregular since past 6 months. What should I do? Is there any serious problem that I have to fac...
follow periods paricharya strictly during period days avoid heavy food heavy work bathing travelling exercise during period days take proper rest during periods eat fresh home made healthy food avoid day time sleeping and late night jagaran study etc avoid basi food two time heated food freeze stored food western food junk food etc detail histroy needed for solution for more details and Ayurvediy medications consult privetly
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Abdominal pain during menstrual period. please suggest what to do.?

MS - Obstetrics and Gynaecology
Gynaecologist,
Abdominal pain during menstrual period. please suggest what to do.?
Hi, abdominal pain during period is called dysmenorrhea & it can be primary or secondary and treatment depends on the type of dysmenorrhea. Primary dysmenorrhea is caused by strong contractions of uterus which presses nearby blood vessels so cut off oxygen supply to muscle layer of uterus and this causes pain. Take following measures to get relief from this type of dysmenorrhea ___ 1- some analgesic 2- hot water bottle / hot tub bath / heating pad on lower back and/ or lower abdomen 3- take rest 4- avoid caffeine, salt & fried spicy food before and during periods 5- avoid alcohol & smoking. 6- massage of lower back. 7- taking healthy diet and regular exercise will help to reduce pain in future. Secondary dysmenorrhea is caused by associated pathological conditions of uterus viz. Endometrosis, fibroids pelvic inflammatory disease so it's treatment is the correction of underlying cause. Usually at young age, primary dysmenorrhea is common and in older age grp. Secondary dysmenorrhea. But if in young age group. Dysmenorrhea is not relieved by routine treatment, ultrasound abdomen in advisable. In severe cases, birth control pills are also used.
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My wife is pregnant. Now 4th month is going on. Last mnp was 5th march 2016, edd is 12th dec 2016. From march 5th we are avoiding contact. When I can start contact.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is pregnant. Now 4th month is going on. Last mnp was 5th march 2016, edd is 12th dec 2016. From march 5th we ...
Hello, you should avoid intercourse till she is 16 weeks of gestation and after placentation has adequately completed.
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