Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shasika Tambe

Gynaecologist, Mumbai

300 at clinic
Dr. Shasika Tambe Gynaecologist, Mumbai
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shasika Tambe
Dr. Shasika Tambe is a popular Gynaecologist in Sion, Mumbai. She is currently associated with Nagori Clinic & Nursing Home in Sion, Mumbai. Book an appointment online with Dr. Shasika Tambe and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#245/A, Imperial Mansion, Nagpada, Maulana Azad Road, Mumbai Central. Landmark : Opposite Bombay Hotel, MumbaiMumbai Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What can I do for decrease my back pane during my periods and what precautions are? Is this problems effects my future married life.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What can I do for decrease my back pane during my periods and what precautions are?
Is this problems effects my futur...
You are suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.
1 person found this helpful
Submit FeedbackFeedback

I am 20 years and had sex with my bf. He used condom but my period is missed 15 days and still no sign of pregnancy but worried. And how much more time can it take to start of periods and can I be pregnant also it has been 32 days since we had sex.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 20 years and had sex with my bf. He used condom but my period is missed 15 days and still no sign of pregnancy b...
This is very important because, if you don’t know exactly when you ovulate and aren’t having sex at the right time, you’re not going to get pregnant if there’s no sperm to meet an egg once ovulation happens. I promise you, you will not get pregnant. So having very predictable cycles is a very important thing.
You found this helpful
Submit FeedbackFeedback

Different Ways to Boost Women's Health

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Different Ways to Boost Women's Health

Women's health concerns are a little different from those of men. If you're a woman, these tips will soon have you feeling fit and energetic. 

Eat a healthy diet: you want to eat as close to a natural foods diet as you can, that means a variety of fresh fruits and vegetables and fewer processed foods. Eat whole grains and high-fiber foods and choose leaner cuts of meat, fish, and poultry. Include low-fat dairy products in your diet as well - depending on your age, you need between 800 and 1, 500 milligrams of calcium daily to help avoid osteoporosis. Avoid foods and beverages that are high in calories, sugar, salt, and fat.

Apple cider vinegar in water is the best way to start your day. This bitter drink helps to stimulate the stomach's digestive juices, to help with food digestion. Try taking two teaspoons in water 10 minutes before breakfast.

Healthy eating will help you maintain a proper weight for your height, which is important because being overweight can lead to a number of illnesses. Try some raw vegetables, such as celery, carrots, broccoli, cucumbers, or zucchini with a dip made from low-fat yogurt.

Exercise: you want to exercise at least 30 minutes a day, five days a week, if not every day. Aerobic exercises (walking, swimming, jogging, bicycling, dancing) are good for women's health in general and especially for your heart

Manage stress: no matter what stage of her life - daughter, mother, grandmother - a woman often wears many hats and deals with a lot of pressure and stress. Take a few minutes every day just to relax and get your perspective back again. It doesn't take long, and mental health is important to your physical well-being.' you also can manage stress with exercise, relaxation techniques, or meditation.

Avoid risky habits: stay away from cigarettes and people who smoke. Don't use drugs. If you drink alcohol, do so in moderation. Most women's health studies show that women can safely consume one drink a day
 

17 people found this helpful

ROUGHAGE/ DIETARY FIBER

BHMS
Homeopath,
ROUGHAGE/ DIETARY FIBER
Dietary fiber is that part of food (vegetables, fruits, nuts, cereals) that remains undigested. Certain foods are a good source of roughage than others. Following foods provide at least 3 gms of dietary fiber.
Bran cereals 1/3 cup
Green vegetables 1 cup
Corn 1 cup
Turnip 1 cup
Apple (unpeeled) 1 large (180 gm.)
Orange 1 large (200 gm.)
Pear 1 large (180 gm.)
Almonds with skin 8 nuts
Various beans 1/2 cup

Dietary fiber and digestion: fiber requires extra chewing which stimulates the release of saliva that breaks down the starches and clears the teeth. The small intestine absorbs most of the nutrients. Unabsorbed or undigested food passes into colon or large intestine. The fiber acts like a sponge holding water, thus producing a soft stool which moves easily.

Types of fibers: there are two types of fibers: insoluble and soluble. Insoluble fiber does not dissolve in water and is found in wheat bran, cereals, breads, fruits & vegetables with their peal. Soluble fiber forms a gel in water. It is found in fruits & vegetables, dried beans and peas and psyllium (isabgol).

Benefits: dietary fiber is associated with prevention of chronic diseases like cancer and coronary heart disease. 20-30 gms. Of fibers should be consumed daily for a healthy life. 10 gms. Per day from psyllium reduces high blood cholesterol. A high fiber diet is usually lower in total fat.
2 people found this helpful

He is getting married on 18th of this month n his wife's period date is from 15th so he want to postponed it to 20th! Is it possible?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
He is getting married on 18th of this month n his wife's period date is from 15th so he want to postponed it to 20th!...
Hello, Its better not to postpone the period as it will affect your honeymoon days. If the girl date is on 15 it is possible that she gets free on 18/19 from menses.
1 person found this helpful
Submit FeedbackFeedback

I am 26 year old female. i am having spinal tb mdr from last 2 months. I want to ask can we plan for a baby?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mdr tb at this age signals impaired immunity. We need ayurvedic tablets to strengthen our immunity, it is even more important considering the fact that we have to plan pregnancy. The good news is that, ayurvedic tablets that increase specific immunity are free from side effects. Just let me know for how long you are suffering from spinal tb mdr so as to arrive at perfect prescription.
1 person found this helpful
Submit FeedbackFeedback

My father has done prostate biopsy test on 22 April, after that one or two drop blood comes through urine. He is a diabetic patients. Is there any medicine or what we will do.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
My father has done prostate biopsy test on 22 April, after that one or two drop blood comes through urine. He is a di...
Some blood in urine is expected after prostate biopsy. Drink lot of water. It ll get fine. Don worry. If it continues than please contact the urologist as diabetic patients has high risk of uti.
2 people found this helpful
Submit FeedbackFeedback

I am 20 years old suffering from underweight problem. Currently my weight is just 33 and I also don't feel hungry I am not able to eat even twice a day sometimes. I have tried few home remedies and also some protein drinks but none of them helped me to gain weight. I also suffer irregular menstrual cycle. How can I gain weight and stay healthy?

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 20 years old suffering from underweight problem. Currently my weight is just 33 and I also don't feel hungry I a...
Take Richar xt syrup one spoon morning and night. You will start getting hungry. And take b complex daily afternoon. every second hourly take any food like fruits juice or rice. You will start getting weight. if not then you need to take injecting to increase weight
3 people found this helpful
Submit FeedbackFeedback

My periods were supposed to be on 10th nov nd still not occurred. I had sex on 24rth of the last month in which my partner withdrew before ejaculating. Now I have done hcg test twice. One yesterday and the other 4 days ago. It tested negative. Can you tell me what may be the cause. Why is so happening why is so delayed?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My periods were supposed to be on 10th nov nd still not occurred. I had sex on 24rth of the last month in which my pa...
Hello lybrate-user 1 week delay is okay you have done the pregnancy test it's negative, wait for another 3 or 4 days surely your periods will come. If not then you can take medicine. U can ask for further information.
1 person found this helpful
Submit FeedbackFeedback

My wife is missing periods for 2 days from expected date. Last day we had sex. But I don't allow the sperm to enter. While having orgasm, I put out the penis. Still, is there any chance of pregnancy? if yes, what are the measures to stop it!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No chances if you have had sex on last date nd never before in this month or have done sex with a contraceptive device.
You found this helpful
Submit FeedbackFeedback

Hi My mother suffering with pain that is cause by uterus. And she not got pregnancy since 13 years but she suffering a lot she unable to bear pain. So what kind of treatment she use to take.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi My mother suffering with pain that is cause by uterus. And she not got pregnancy since 13 years but she suffering ...
May be she is getting menopause or changes associated with it.Get an ultrasound abdomen.you can give her tablet maftal spa for pain.get back here on forum for more help but not without reports of ultrasound
You found this helpful
Submit FeedbackFeedback

We are trying for baby and my wife had spotting and bleeding one week before her scheduled period cycle. She missed her period, but pregnancy test is negative. Should I consult doctor for this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
We are trying for baby and my wife had spotting and bleeding one week before her scheduled period cycle. She missed h...
Hello, there is all possibility that she may have had an earlier onset of menses and hence an earlier bleed. If the pregnancy test is negative then she is into a fresh cycle already. You can confirm it with an ultrasound pelvis with your doctor.
You found this helpful
Submit FeedbackFeedback

I had my last period on 31 of last month n this time I got on 27. But I had heavy bleeding on first 2 days with clots. And 3rd day I have scanty bleeding. Actually just little spotting. I am worried as to y this is happening. Should I visit a doctor? Is it normal?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I had my last period on 31 of last month n this time I got on 27. But I had heavy bleeding on first 2 days with clots...
It is normal actually to start bleeding 7 days before or 7 days after the previous date. You need not consult a gynaecologist for this. But still if you your heart says to go and visit a gynaec. You can definitely get it done. Take care :)
You found this helpful
Submit FeedbackFeedback

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
5 Ways to Beat Loneliness

1. First, don’t isolate yourself – When you’re feeling lonely it is hard to go out and be with others who seem to be OK, and don’t really notice how lonely you feel. But putting up a wall and withdrawing from your friends will only intensify that sense of loneliness, and will further undermine your self-esteem.

2. Second, keep yourself busy – Do things that you normally enjoy with others. For example, listening to a band or maybe going to watch a game … or you could always try something that’s new, but interests you! That would allow you to connect in a non-threatening way … as it takes the focus off talking, and off you.

3. Third, be kind to yourself - It’s likely that you regularly beat yourself up, criticise yourself and are unrealistic in the kinds of expectations that you have for yourself. So what, if it goes wrong? You can always try again – just learn what you can from the experience. And notice your successes and the times when it goes well. It’s likely that this happens a lot more than you think!

4. Fourth, recognise that we ALL battle loneliness at times - You’re not some kind of freak – it’s actually quite normal. It something we’ve all known and understand.

5. Fifth, talk to someone you like and trust – It can really help to talk about your feelings with a family member, a friend or counsellor. It relieves some of the painful sense of isolation – and help to get your life back in perspective again.
1 person found this helpful

Use seasonal vegetables of different colours

Certification In Smile Makeover, BDS
Dentist,
Use seasonal vegetables of different colours
Oral Cancer (most commonly squamous cell carcinoma) is most common type of Cancer in India.
Common causes include -
1. Use of all forms of tobacco (gutkha, khaini, bidi, cigarette, paan etc.)
2. Irritating or sharp edged dentures or teeth causing chronic non healing ulcers
3. Poor oral hygiene
4. Some hereditary conditions (example - Plummer Vinson Syndrome)

It starts as change in color of oral mucosa or non healing chronic ulcer which grows with time. It may or may not bleed on touch. Pain may be or may not present
Another form of oral cancer which resembles cauliflower is known as verrucous carcinoma.

Prevention of cancer includes -
1. Quitting all kind of habits including tobacco
2. Regular dental and oral checkups
3. Maintainance of good oral hygiene,
4. Rounding or removal of ill fitting dentures or prostheses.
133 people found this helpful

What are the symptoms of pregnancy. What are ways of avoiding the pregnancy. How can it be abortion.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What are the symptoms of pregnancy. What are ways of avoiding the pregnancy. How can it be abortion.
Hello, pregnancy can be avoided by oral contraceptive pills, barrier contraceptioves or an intrauterine contraceptive device. The indications can be decided by the doctor. Pregnancy symptoms are vague and similar to pms, hence a urone pregnancy test after 8 days post missed periods should be confirmatory.
You found this helpful
Submit FeedbackFeedback

Hi am 23 Years old. Having pcod problem taking krimson 35. Now I completed 21 days of tablets. When can I expect my periods? But I have spotting and light red discharge for past 7 days is this normal? please help me out.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi am 23 Years old. Having pcod problem taking krimson 35. Now I completed 21 days of tablets. When can I expect my p...
No this is not normal, a flow shd start 3-6 days after the last pill. Is your thyroid status normal?
You found this helpful
Submit FeedbackFeedback

It's been 10 days my wife is pregnant and we don't want any child. Pls suggest any medicine to avoid pregnancy except abortion. Also this happened due to protection failure.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It's been 10 days my wife is pregnant and we don't want any child. Pls suggest any medicine to avoid pregnancy except...
Till 21 days after missed period pregnancy can be terminated with medicines only. U need to consult local gynecologist who will prescribe u with medicines for abortion
3 people found this helpful
Submit FeedbackFeedback

The dos and don'ts of dental care during pregnancy

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
The dos and don'ts of dental care during pregnancy?
Among the many steps you are taking to ensure a healthy pregnancy (prenatal visits, vitamins, good nutrition, exercise plans, etc.) should be dental care. Oral health is important not only for you, but for the health of your baby as well. Some dental problems may cause a greater risk for complications during pregnancy. And, the changes your body is going through, such as increased blood flow, can amount to dental problems that you have not previously experienced. The following are some conditions you will be at a higher risk for:
Pregnancy gingivitis- affects nearly 50% of expecting women and results in red, swollen gums that can cause tenderness and bleeding.
Pregnancy tumors- are non-cancerous tumors found on the gums as a result of gingivitis and dental plaque. They are harmless and usually recede after you have your baby, but see your dentist if you have pain or concerns.
Periodontal disease- without proper attention and oral hygiene, pregnancy gingivitis can turn into periodontal disease- an infection that attacks periodontal tissues and can pose a serious threat to pregnant women.
Here are some quick guidelines to help you avoid these conditions during pregnancy.
Do: try and schedule a visit to the dentist office if you are planning on becoming pregnant. That way your teeth can be professionally cleaned, your mouth can be examined, and any issues can be addressed prior to pregnancy.
Don't: avoid dental check-ups just because you are pregnant. Schedule a visit in your second trimester and make sure to tell your dentist of your condition as well as any medications you might be taking.
Do: pay attention to any changes in your gums during pregnancy. If you notice changes or are concerned, consult with your dentist.
Don't: have dental x-rays taken during pregnancy except during an emergency. As long as you keep your dental staff informed, they will work to take every necessary precaution to ensure your healthy pregnancy is a priority.
Do: continue regular brushing and flossing habits- even if you are suffering from morning sickness. If your toothpaste is too strong, ask your dentist to recommend a more bland type. Try to rinse your mouth with water after vomiting to remove harmful acids from your teeth.
Don't: have elective dental work done during pregnancy. While regular cleanings and maintenance are not harmful, it's best to avoid things like cosmetic procedures until after your baby is born.
Do: eat right for your baby and for your teeth. Baby's first teeth start developing around month three into your pregnancy. Healthy diets containing, milk, cheese, yogurt and other dairy products are a great source of essential minerals that are important for your dental health, as well as baby's developing teeth, gums and bones.
35 people found this helpful

Hi I am 27 years old my basic problem uterus infection how to cure this?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Infection needs treatment with antibiotics and even surgery in some cases. But for permanent cure, we need to know the cause of the infection so that we can remove this cause.
You found this helpful
Submit FeedbackFeedback
View All Feed