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Dr. Shashi Goyal

Gynaecologist, Mumbai

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Dr. Shashi Goyal Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shashi Goyal
Dr. Shashi Goyal is an experienced Gynaecologist in Santacruz West, Mumbai. You can visit her at Shraddha Nursing Home in Santacruz West, Mumbai. You can book an instant appointment online with Dr. Shashi Goyal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shraddha Nursing Home

1st Floor C Wing Dhiraj Residency No 2, Daulat Nagar, Santacruz WestMumbai Get Directions
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cervical pain

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
cervical pain

Honey with a pinch of cinnamon powder is good for cervical pain

123 people found this helpful

How Slowing Down Your Life Will Make You Healthier & Happier

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
How Slowing Down Your Life Will Make You Healthier & Happier

The pressing urge to do loads in a short span of time, to plan life in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one sets before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one will affect the other. The best way to cope in the given situation is to take a detour from the overriding rat race. While others are in a hurry, you must slow down and care to nurture your mind and body.

Take a look at the benefits of slowing down:

  1. It will give you ample time to interact: Moving out of your comfort zone in order to exchange ideas with colleagues or friends plays an eminent role in shaping your personality. Interaction provides a person with food for thought. Therefore slowing down a little will encourage a free flow of countless ideas.
  2. It will encourage you to pursue a hobby: Hobbies keep you alive. You should take out time to pursue an interest. This is a tried and tested way of rekindling happiness in one's life.
  3. It will make you attentive towards others: A fast life shelters you within its clutches. You fail to take note of the changes in and around you. Going slow will let you take care of your loved ones.
  4. It will enable you to see your inimitability: Once you slow down, you'll find time to introspect and retrospect as well. A person can come to realize how unique he or she is in this vast scope of things.
  5. It will improve your sex life: Dopamine is the chief chemical that regulates a person's sexual desires. Increased levels of stress can hamper the production of dopamine making you lax about sex. Taking an easy pace can add zing to your sex life.
  6. It will keep your heart healthy: Being overly hyper about delay subjects you to the risk of heart diseases. You should never be frantic about plans; this can lead to high blood pressure or can even cause severe harm to your heart health.

Related Tip: "Get Better Sleep"

3953 people found this helpful

Sir mjhe herpes h ek sal s bar bar iske dane ho jate h ye jad s kese khtm hoga. Please btaiye. Mjhe bhot tension hoti.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir mjhe herpes h ek sal s bar bar iske dane ho jate h ye jad s kese khtm hoga. Please btaiye. Mjhe bhot tension hoti.
Dear lybrate user. Genital herpes is a common sexually transmitted infection marked by genital pain and sores. Caused by the herpes simplex virus, the disease can affect both men and women. Pain, itching and small sores appear first. They form ulcers and scabs. After initial infection, genital herpes lies dormant in the body. Symptoms can recur for years. Medication can be used to manage outbreaks. Take care
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I am suffering from nipple white sticky discharge, brush pain and more nauseated, and irregular periods every 3 months,

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am suffering from nipple white sticky discharge, brush pain and more nauseated, and irregular periods every 3 months,
Delayed menses may be due to Anemia, weakness, stress, Hormonal imbalance, Pregnancy and other Uterine structural problems. Most probably you are suffering from poly cystic ovarian disease. In this problem instead of follicle rupture and ovulation follicle is transformed into small cystic structure along the periphery of ovaries. Regular female hormones are insufficient to maintain regular periods also causes acne pimples And hair-loss with some weight gain sometimes. Also in PCOS, prolactin hormone levels are raised leading to discharge from nipples. Go for check your prolactin, LH-FSH hormones, Testosterone, insulin and USG Gynae for more help. Always be happy with your personality and enjoy your present, Avoid all types of stress. Take more fruits and vegetables, Avoid junk food (Fat fried street food with more calories) Maintain physical activities regularly Have sound  Sleep regularly  with best possible schedule. You can also have some Homeopathic medicine (if you have faith) for Fat reduction and regularise your periods (may be due to PCOS) For more help Send me your reports, you can contact me in person online through Lybrate.
1 person found this helpful
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I have taken meprate 10 mg 2 times 5 days. After stopping 3 days over still no period. Please help.

BHMS, MD - Homeopathy
Homeopath, Greater Noida
I have taken meprate 10 mg 2 times 5 days. After stopping 3 days over still no period. Please help.
Homeopathic medicine (1) aconite 1m/single dose, followed by (2) pulstilla 1m/tds for 3 days as soon as possible.
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I had to make out with my boyfriend last night. I am 20 years old. We didn't had an intercourse. But just he rubbed on my vagina with his dry penis. Is there any possibilities of getting pregnant? I am just scared.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I had to make out with my boyfriend last night.
I am 20 years old. We didn't had an intercourse. But just he rubbed o...
Practically pregnancy not possible in this situation. Remember sex out of marriage carries many dangerous physical and psychological health risks.
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My wife is pregnant (26 week) with twins baby and one expired today in the womb (4th Oct 2016) and second baby is normal still in the womb. What should I have to do go for 1. Delivery of both babies or 2. Go ahead for better progress of second normal babies.

MD
Gynaecologist, Mumbai
My wife is pregnant (26 week) with twins baby and one expired today in the womb (4th Oct 2016) and second baby is nor...
Watch for the health of the second twin often the preg will proceed normally with sinle live child at term however aclose watch with usg and blood count must be kept.
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Health Tip

Ayurveda, Lucknow
Health Tip

Panch karma is the best procedure for detoxification.

2 people found this helpful

I am 27 years female. Today is my 63 days since my last periods. I have took pregnancy test 2 times as per the proper prescription but the same came negative. What could be the reason. I have thyroid problem, but the same is under control and is in normal level since I am getting treatment from a thyroid specialist. What could be the reason behind this or what test shall I conduct to be sure about this? please help.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am 27 years female. Today is my 63 days since my last periods. 
I have took pregnancy test 2 times as per the prope...
Pcos can be another reason for irregular menses. Are you overweight? do you have family history of diabetes? is there any increase in facial hairs? get your ultrasonography done for pcos. There are certain hormonal test which might require to be done including insulin fasting, amh, hba1c, lh, fsh, sr testosterone free + total, shbg. Dheas, for further evaluation.
1 person found this helpful
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What is vagina discharge and do it mandatory during sex I am virgin and I use to be wet when I insert finer in vagina but not discharge?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
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I am 27 years old female, I have swelling in my right leg ankle and foot from past 3 years exactly after my delivery, initially I thought it might go gradually but it never reduced. I went to many doctors did many blood tests and urine test all report says normal. Please suggest what should I do. Also I had eczema in my legs but now controlled with creams given by dermatologist and the doctor said this swelling is not related to eczema. Kindly help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Since the swelling has been for a long time I would advise you to see an orthopaedic doctor and a medicine specialist. A few additional tests including a leg scan has to be done to exclude lymphatic obstruction / infective pathology and arthritic conditions.
1 person found this helpful
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Hi, actually I want to ask that, is there any problem while having sex with partner at the time of periods. Any disadvantages is there to have sex. And what is the advantages of having sex at the time of non-periods, ie.when periods is over. Kindly explain plzzz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. There is no major problem in having sex during periods except that it is unhygienic. You can have sex after periods for sure. Take care.
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Good morning sir/mam, my wife whose age is around 23 years, weight 45 kgs, she is facing pain during sexual intercourse regular, although she is physically fit, please guide me the appropriate ways to reduce it,

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Good morning sir/mam, my wife whose age is around 23 years, weight 45 kgs, she is facing pain during sexual intercour...
Lybrate-user. Pain during sexual intercourse in females is called vaginismus. This occurs due to inability of vaginal muscles to relax during the act. This could be due to fear and anxiety about the intercourse. You need a personalized counseling session along with your wife, preferably. Also get your wife evaluated and examined by a gynaecologist to rule out any injuries to the vagina. E. G. Tear, which may cause pain and further aggravate vaginismus.
2 people found this helpful
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I had unprotected sex with my girl friend on maybe 4-5th day of her periods. In other words her last day of her period was just one day before we had sex. Obviously, next day in the morning she took a contraceptive pill. Now, is there even a slightest chance of her getting pregnant, if yes what should we do? Please help.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I had unprotected sex with my girl friend on maybe 4-5th day of her periods. In other words her last day of her perio...
Yes chances are. Just check 10 days after next period time if it does not occur. After that there are many ways to carry on with it or to terminate it as well.
1 person found this helpful
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Health Consequences of Smoking 3 Cigarettes A Day

Diploma in Tuberculosis and Chest Diseases (DTCD), Board Certified in Pulmonary Medicine, FCCP - Pulmonary Medicine
Pulmonologist, Nagpur
Health Consequences of Smoking 3 Cigarettes A Day

Smoking can cause irreparable damage to your mind and body. Chemicals in the tobacco travel to all parts of the body, leaving no area unaffected. According to available data, smoking causes 30% of all cancer deaths and about 80% deaths from emphysema and bronchitis. In addition to adversely affecting yourself, smoking also has a severe impact on your near and dear ones. According to WHO, about 600,000 people die every year from passive smoking. Out of the deaths that occur due to this, 1/3rd is that of children.

The Indian situation
While 85% of tobacco users worldwide consume it in the form of cigarettes, in India only 13% use it in that form. Additionally, 54% use it in the form of beedis. A study conducted on Indian smokers has revealed that an average of 8.2 cigarettes is smoked by an individual daily.

The study also revealed that the number of cigarettes smoked every year had grown to over 6 trillion. While 1 out of 10 adults dies from tobacco use worldwide, 5% of deaths in women and 20% of deaths in men in India are caused by cigarette and beedi smoking.

What happens when you smoke?
Cigarette smoke is made up of 4000 chemicals that are present either as tiny particles or gases and about 50 are known to lead to cancer, the toxin nicotine being one of them. In addition to nicotine, the chemicals that make up cigarette smoke also include tar and carbon monoxide. Prolonged exposure to these toxins can hamper your body's ability to filter air and clean the lungs. The smoke not only irritates the lungs but also causes excess production of mucus.

It also causes a paralysis of the tiny hair-like structures like cilia that line the airways and are responsible for removing dust and dirt from the organ. Paralysis of these hair-like structures also causes a buildup of mucus and toxic substances, leading to lung congestion. The extra mucus that is produced causes smokers to suffer from the very ubiquitous smoker's cough and chronic bronchitis.

It's also one of the many triggers of asthma, which brings about the narrowing and inflammation of the airways. Long-term exposure to tobacco smoke causes the destruction of the structure of the lung, walls of the airways as well as lung tissue. The result is a condition known as emphysema. Additionally, smoking also leads to cancer of the lung and over 80% lung cancer cases occur due to this habit. If you wish to discuss about any specific problem, you can consult a pulmonologist.

3090 people found this helpful

My Brother is having cough with breathing problem and high Fever. On XRay it was shown that the left side of lung is totally covered with fluid. Sir, can you tell me what is the problem? His age is 17.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
My Brother is having cough with breathing problem and high Fever. On XRay it was shown that the left side of lung is ...
The commonest cause for such presentation is pulmonary tuberculosis ie tb of chest although rarely other causes can also be there. The fluid needs to be aspirated and tested for afb (ie tb bacteria examination under microscope), gram staining (ie looking for other bacteria), biochemical evaluation and culture. Also sputum examination (x 3) and repeat chest x-ray after aspiration should be done. Proper complete treatment alongwith good nutrition and breathing exercises can result in a cure.
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My friend is using overall tablet for irregular periods on regular course basis of 21 days which is consulted by a doctor. Is it ok to use the tablet continuously? Is there is any side effects with those tablet by using it on regular basis. My doubt is that if the tablet changes the activities in a body and how harmful is that tablet to human that to especially for girls! please reply me on this. Thanks.

DHMS (Hons.)
Homeopath, Patna
My friend is using overall tablet for irregular periods on regular course basis of 21 days which is consulted by a do...
Hello, Its a regular distress suffered by women due to irregular life style needs to opt natural norms for a permanent solution ,going for chemical uses, instead. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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