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Dr. Shashank H Shah

Gynaecologist, Mumbai

Dr. Shashank H Shah Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shashank H Shah
Dr. Shashank H Shah is a popular Gynaecologist in Chembur East, Mumbai. He is currently practising at Aswini Hospital in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Shashank H Shah on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aswini Hospital

Building No 3, Ground Floor, Flat No 1 & 2, Atur Park, Sion Trombay Road, Chembur East, MumbaiMumbai Get Directions
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Hello Dr, my wife got lot of head sweating and little joints pain due to vitamin D deficiency. Pls help us for cure this problem or treatment need to be taken. Kindly guide us about precautions as she is 5 months pregnant too. Thanks.

DGO, MBBS
Gynaecologist, Satara
Hello Dr, my wife got lot of head sweating and little joints pain due to vitamin D deficiency. Pls help us for cure t...
Hi..as such no need of treatment for head sweating . For joint pain ,mostly ur doctor has started calcium supplementation, remaining requirement can be fullfiled by taking Milk 2times other calcium continuing food like soyabeen n ghee. Avoid taking painkiller.
1 person found this helpful
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I had oral sex 3 weeks ago without protection .I don't know about her that she was infected by hiv or not but I am very worried about myself. And please tell about symptoms.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
This needs RNA PCR test for HIv urgently, or exactly 6 weeks after exposure Elisa test>Secondly don't take it lightly and get full counseling and testing done.
1 person found this helpful
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I'm 18 years girl, my menses last only For 2 days since 7 8 months, I eat boiled beet root daily is this OK to eat it daily or it has side effects on women menses?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I'm 18 years girl, my menses last only For 2 days since 7 8 months, I eat boiled beet root daily is this OK to eat it...
Beetroot has no Side effects on women menstrual cycle, flow quantity and duration of flow. You may have excess of some hormones and deficiency of other hormones required for registration of menstruation and fertility.
1 person found this helpful
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I have been suffering from the problem of irregular periods since past 10 months. I have also consulted homeopathic doctor and still there were no improvement. I have been gaining weight so far and its 2 month passed and I did not have mensuration. Last tym when I had mensuration it was for hardly 1 day and a half. Is it a problem of increasing weight or anything else?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I have been suffering from the problem of irregular periods since past 10 months. I have also consulted homeopathic d...
It would be of a great help if homeopathic medicine that you were taking could be mentioned. As of now kindly take Pulsatilla 200 1-2 drops in 1/4 cup lukewarm water every morning empty stomach with a clear gap of 15 min till you brush for a month or till next cycle. For further advice you may contact me on my personal messenger.
2 people found this helpful
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I am having problem contract dermatitis last two year and in that period I am not taking regularly medicine and also doing gym regular two hour pls helped me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having problem contract dermatitis last two year and in that period I am not taking regularly medicine and also ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Manjishtadi kadha 2 tsp before lunch and dinner 6. Arogya vardhini ras vati 2 tsp before lunch and dinner 7. Kanakarishta 4 tsp after lunch and dinner.
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Dear Doctor, I am pregnant. I am starting 9 months. In my scaling placenta- Anterior, Grade'lll' maturity, shows multiple anechoic areas noted in placenta -s/o placental lakes. If any problem. I am so sad. Please answer me Dr. In report impression is single live.

MBBS
Sexologist, Panchkula
Dear Doctor, I am pregnant. I am starting 9 months. In my scaling placenta- Anterior, Grade'lll' maturity, shows mult...
No need to worry, there is not a big problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
1 person found this helpful
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What should she to avoid pregnancy. This time. She has already taken abortion pills 2 times in a period of two and half years. What is the best solution to avoid pregnancy now. Pls describe briefly.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What should she to avoid pregnancy. This time. She has already taken abortion pills 2 times in a period of two and ha...
Hello, She should be on regular low dose contraceptive pills daily till as long as she wishes to avoid pregnancy if she is sexually active.
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We wish to have baby at the earliest please suggest me the diet that me and husband should have and which day which should have sex so that I may get pregnant soon since i am worried about my age factor which is 32.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
We wish to have baby at the earliest please  suggest me the diet that me and husband should have and which day which ...
Since your age is 32, so first get an amh test and usg for antral follicle count done. If you have a regular cycle of 28-30 days then your fertile period will be from 8th day of your cycle till 18th day, so do regular intercourse during this time. Spinach, romaine, arugula, broccoli, and other dark leafy greens are high in folate, a b vitamin that a few studies have shown may improve ovulation. Be sure to share the salad with your guy; men who get higher doses of folate make healthier sperm, potentially reducing the chances of miscarriage or genetic problems in the baby. Avoid trans fats found in many baked foods, processed foods, fried foods, and more, as these fats decrease the body's ability to react to insulin, which will make you more prone to irregular ovulation.
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I had sex on 8 feb during afternoon and it was unprotected so shall i use or take i pill ?

MBBS
General Physician, Delhi
You should not go for I pill too often, it can cause serious side effects for next 10 days. Please let me know your exact dates of last menstrual period and learn about safe period for sex.
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From 3 months my period comes irregular. So whats a reason for this problem. Please answer me.

BHMS
Homeopath,
From 3 months my period comes irregular.
So whats a reason for this problem. Please answer me.
This may 'be due so mny reasons like thyroid, prolactin,stress, anxiety,over weight, oestrogen-progesterone imbalance, pcos,ovarian cyst and also may be due anaemia and uterine myoma. So this has to be ruled out. And you need proper homeopathic treatment for this if you wants a permanent solution. Soo you can contact me through Lybrate.
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My date of periods is between 13 to 16 but I do not want periods to come this month as I am going out to various temples. So I do not want it. please suggest me the medicine to postpone it. Dosage, n will it effect on periods of next month?

MBBS
General Physician, Chandigarh
My date of periods is between 13 to 16 but I do not want periods to come this month as I am going out to various temp...
You are already too late to start the medicine for this cycle more over you shouldn't take these medicines without clinical check up.
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Meri periods dare 15 ki h aur humne 9 aur 11tarik ko unprotected sex kiya h kya mein pregnant hone ki sambhavna h ya nh? 15 ko periods honge ya nh aur mein kb tak check kr sakti hu pregnancy agr 15 ko periods na hue toh.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Meri periods dare 15 ki h aur humne 9 aur 11tarik ko unprotected sex kiya h kya mein pregnant hone ki sambhavna h ya ...
Agar apke periods regular he to jin dino me apne relations rakhe he vo safe he. But it is not always the case. You may try the urine pregnancy test if you don't have the regular periods.
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I am 18 yr old girl i have dry breasts and skin gets peeled off near the areola region beasts are ichy and sometimes they pain i have applied lotion but its not healing

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Apply a generous amount of Palmer's Cocoa Butter Moisturiser thrice daily for a month. Change your soap and go for a mild moisturizing body wash like St. Ives or Olay instead of a soap bar.

20 Quick Daily Health Tips

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
20 Quick Daily Health Tips

Here are 20 of the best daily health tips I can give you. These quick health tips will be excellent daily health tips for women and men alike, and they’ll help you with your health, fitness, diet, and weight loss.

1. Go Spicy
I love spicy foods, and they’ve proven to be great for health and weight loss. Thanks to the capsaicin and the antioxidants in spicy foods, they’ll increase your internal temperature and boost your circulation. They even release endorphins to make you feel better. There are some great tasting spicy recipes on health ambition like marinated garlic and chili chicken, spicy chicken and cashew stir fry or healthy salmon and chili patties with papaya salsa.

2. Drink tea

Coffee stresses your adrenal glands and it really isn’t all that great for you. Good quality green tea gives you a milder kick, but it lasts a lot longer than coffee - and it’s less irritating for your nervous system. Bonus: it speeds up your metabolism and burns fat.

3. Use menthol
Muscles feeling sore, or your head giving you problems? rub a bit of menthol cream (such as tiger balm or vicks vaporub) into your achy parts, and you’ll feel so much better!

4. Add ginger liberally
This is one of my favourite ingredients, and it makes for one of the best daily health tips too! strong ginger tea kills sore throats, eliminates congestion, and it will give you the kick you need to wake up when you’re tired.

5. Change your sneaks
That old pair of shoes is probably worn out, and you’d be amazed by how great you’ll feel when you get a new pair of shoes. The added cushioning will be wonderful for your feet, and you’ll have lots more energy when you walk or run.

6. Do puzzles
I love puzzles, and they help to keep my mind sharp. I do my puzzles as a break in my work day, and it helps to relax me while keeping both my hands and brain occupied. Why are they so great? doing puzzles and other mental-oriented activities will stave off alzheimer’s and keep you sharp for years to come.

7. Sniff an apple
I have actually tried this one, and it works! if you’re hungry, get a healthy apple and hold it up to your nose. Take a dozen or so deep breaths, and get back to work. Your hunger pangs will be gone!

8. Chew gum
Sugarless gum is a major part of my day, as it helps me to focus on what I’m doing. It’s low in sugar and calories, and it keeps my mind zeroed in on my writing. As a bonus, it keeps me from getting hungry too!

9. Drop a yolk
Want a quick snack to carry you over until lunch time? cook up one full free range egg and one egg white, saving the other yolk for cooking or baking. The egg/egg white combo will give you fewer than 100 calories, but it will be a tasty treat to keep you from being hungry.

10. Stretch
Bored while watching TV? sit on your living room floor and do some stretches. You’ll find that working your body will help your mind focus on what you’re doing, and occupying your mind will help you to stretch without cringing at the pain of trying to do the splits or a back-bend.

11. Bounce
Yoga balls rock my world, and you should have one at work or at home. Just sit while you play a game or watch tv, and bounce. It’s tons of fun, and not bad exercise either.

12. Run to workout
I make sure my gym and karate studio are just far enough away that I can run or cycle to class. It gives me a great workout before my real workout, and it’s a few hundred extra calories burned.

13. Drink probiotics
I’ve added yakult drinks to my breakfast, and they make digestion much easier for me first thing in the morning. I’ve had fewer stomach problems since i’ve started drinking the tasty drinks.

14. Add lavender
Need to relax after a stressful day at work? sit in the bath, and add a few drops of lavender essential oil into the water. The scent will relax you, and you’ll feel so much better once you come out – ready for a good long nap.

15. Power nap
Just 20 minutes a day is all you need, and it’s one of my best daily health tips. Take a power nap and in 20 minutes you’ll be totally perked up and ready to get back to work.

16. Slice avocado
Avocados have many health benefits and adding them to your meals will help you get a lot more vitamin e and healthy fats.

17. Set a water goal
You know you need to drink more water, so make it a goal to drink a bit more each day. Drink a cup or two every hour on the hour, or have a water bottle at your desk that you empty out whenever you remember it. Starting the day with a big glass of water and fresh lemon juice is particularly energizing.

18. Drink cranberry juice
Cranberries are loaded with vitamin c, which will flush out your body and boost your immune system. Make sure the juice is unsweetened, and enjoy that tangy goodness as it gives you the health kick you need.

19. Have a mint
Stomach causing you problems after a heavy meal? have a peppermint to help soothe your stomach, or drink a glass of mint tea. You can say goodbye to acid reflux or indigestion.

20. Get out
Spend more time in the sun, at least 30 minutes a day. Your body needs more vitamin d, and it gets it from the uv rays of the sun. Don’t wear sunblock, but just spend enough time in the sun to get a small amount of color without full-on burning.

23 people found this helpful

I want my period early. I got my period 5 Oct. Next month I want 2 Nov which tablet is good for me.

BHMS
Homeopath, Chennai
I want my period early. I got my period  5 Oct. Next month I want 2 Nov which tablet is good for me.
No tablets which are used for delaying periods are good for a women. So I will not recommend you to have it. Kindly do not take such tablets they are very harmful & you never know what side effects they will cause to you. Thanks take care.
25 people found this helpful
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I am 19 year old. I have missed my period this month. My last period was on 16oct. After my last period I had sex with my lover. But his sperm didn't enter into my vagina. Still I am afraid. I haven't any symptoms of pregnancy, but I missed my period. Please help me to know that am I pregnant or not? If I am pregnant, then how can I prevent it simply? If i'm not pregnant, what can I do for my period? Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 year old. I have missed my period this month. My last period was on 16oct. After my last period I had sex wit...
Hello, Please get a serum beta hcg test done. If the test is negative you are pregnancy safe and in that case you can opt for a withdrawal bleed with progesterones to resume your menses.
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Does first-time sex always lead to bleeding? Or there can be no bleeding at all because the girl is quite athletic as she used to do Skating, Badminton.

MBBS
General Physician, Jalgaon
Please Bleeding occurs due to rupture of hymen The hymen can rupture by cycling, exercise, weight lifting etc So it is not necessary to have bleeding during first intercourse.
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I am 37 years old unmarried girl my weight is 72 I get only 2 days periods will I have a problem in becoming pregnant .Please reply my cycle comes after 28 days.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to reduce weight. And 2 days periods is ok if its coming regularly. If u r planning for a baby then do it asap. Do not delay pregnancy at a later date. Stree woman health care centre bangalore
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What is the reason of irregular periods and what is the treatment of irregular periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
What is the reason of irregular periods and what is the treatment of irregular periods.
There are various reasons of irregular periods harmonal imbalance, low hb, thyroid dysfunction, pcos etc. Treatment for irregular periods is different according to reasons.
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