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Dr. Sharvari Abhyankar

Ayurveda, Mumbai

50 at clinic
Dr. Sharvari Abhyankar Ayurveda, Mumbai
50 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sharvari Abhyankar
Dr. Sharvari Abhyankar is a trusted Ayurveda in Thakurdwar, Mumbai. You can visit him at Bhave's Dispensary Clinic in Thakurdwar, Mumbai. Book an appointment online with Dr. Sharvari Abhyankar and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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180, Fanaswadi, Poddar Marg, Thakurdwar-Kalbadevi, MumbaiMumbai Get Directions
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I have fever from last 2 days what I can do please give me right suggestions please sir.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have fever from last 2 days what I can do please give me right suggestions please sir.
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us.
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I am suffering from white discharge problem. I am having Hempuspa syrup and medicine but not cured completely. Can you suggest some medicine with minimum side effects.

pg general medicene
Ayurveda, Hyderabad
I shall suggest you totally no side effects treatment. Srhree Rasayan vati 2tabs morning and evening Pushyanuga churnam 4 gms with rice water morning and evening. Review after one month.
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Hi. I am 20 years old & my backbone is paining from a month. I feel pain as I move my body back with back bone after standing still. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. I am 20 years old & my backbone is paining from a month. I feel pain as I move my body back with back bone after ...
Avoid avoid long standing and sitting toward bending lifting heavyweight, for chronic pain so tk physiotherapy treatment must and after this start stretching exercise of spine and legs in daily routine.
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I am suffering from stomach pain but only on the right hand side towards the hip, I have taken gastric tablet which subsided but it continues again leading to pain in my abdominal bones as well.

MD (Hom.), BHMS
Homeopath, Delhi
I am suffering from stomach pain but only on the right hand side towards the hip, I have taken gastric tablet which s...
You can take homoeopathic medicine carbo veg 30-5 pills three times daily for 1 week. Revert back after 1 week with feedback.
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I am 14 years old female I am suffering from acne. There are very small .these are more in forehead.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 14 years old female I am suffering from acne. There are very small .these are more in forehead.
You may take cal. Phos 12 x daily two tablets thrice a day. Also apply lemon juice on acne for half an hour daily morning evening. And wash it. Do not rub and scratch the acne.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
~~~~~~~~~~~~~~~~ चीनी के फ़ायदे या नुकसान - ~~~~~~~~~~~~~~~**
चीनी एक जहर है जो अनेक रोगों का कारण है.

(1)-- चीनी बनाने की प्रक्रिया मेँ गंधक का सबसे अधिक प्रयोग होता है । गंधक माने पटाखोँ का मसाला ।

(2)-- गंधक अत्यंत कठोर धातु है जो शरीर मेँ चला तो जाता है परंतु बाहर नहीँ निकलता ।

(3)-- चीनी कॉलेस्ट्रॉल बढ़ाती है जिसके कारण हृदयघात या हार्ट अटैक आता है ।

(4)-- चीनी शरीर के वजन को अनियन्त्रित कर देती है जिसके कारण मोटापा होता है ।

(5)-- चीनी रक्तचाप या ब्लड प्रैशर को बढ़ाती है ।

(6)-- चीनी ब्रेन अटैक का एक प्रमुख कारण है ।

(7)-- चीनी की मिठास को आधुनिक चिकित्सा मेँ सूक्रोज़ कहते हैँ जो इंसान और जानवर दोनो पचा नहीँ पाते ।

(8)-- चीनी बनाने की प्रक्रिया मेँ तेइस हानिकारक रसायनोँ का प्रयोग किया जाता है ।

(9)-- चीनी डाइबिटीज़ का एक प्रमुख कारण है ।

(10)-- चीनी पेट की जलन का एक प्रमुख कारण है ।

(11)-- चीनी शरीर मे ट्राइ ग्लिसराइड को बढ़ाती है ।

(12)-- चीनी पेरेलिसिस अटैक या लकवा होने का एक प्रमुख कारण है ।

(13)चीनी बनाने की सबसे पहली मिल अंग्रेजो ने 1868 मेँ लगाई थी ।
उसके पहले भारतवासी शुद्ध देशी गुड़ खाते थे और कभी बीमार नहीँ पड़ते थे ।

(14) कृपया चीनी से गुड़ पे आएँ.।

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He is 26 years old, since six months his hairs are falling very badly and also no one in his family have this problem of hair loss.

BHMS
Homeopath, Faridabad
He is 26 years old, since six months his hairs are falling very badly and also no one in his family have this problem...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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Hi sir, I am 21 year old. I want to know about the diet for gym. I joined gym from last month. And which protein powder is good for me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Along with gym you should follow proper diet.Eat foods before gym:brown rice with black beans,sweet potato with steamed or lightly salted broccoli in olive oil,banana with almond or peanut,oatmeal.berries,almond or apple. After gym you should take protein shake with fruits,chicken salad,multigrain bread,beans,black berries etc.Stay always hydrated with water or health drinks.You can use whey protein as protein shake.
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Tricyclic Antidepressants tablet start working in how many weeks for anxiety disorder.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Tricyclic Antidepressants tablet start working in how many weeks for anxiety disorder.
Tricyclic antidepressants vary widely in their pharmacological actions. The drugs usually show response within 2 weeks and improvement in 4 weeks. But currently there are better drugs than TCAs for anxiety disorder. Kindly consult your psychiatrist for help. Thank you. Be relaxed stay healthy.
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I have diabetes. I am trying to control it but its increasing day by day.What can i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have diabetes. I am trying to control it but its increasing day by day.What can i do?
Following are the tips to prevent onset/or control diabetes 1-losing extra weight:-is the most significant thing which can make a big difference to your health. It helps lower your blood pressure and cholesterol too. Waist of more than 80 cm in women & 90 cm in man are at risk 2- constant and regular food timings:- it will improve your metabolic activity and helps reducing your weight. 3- split your meals and eating in moderate amount:-splitting your meals into 3-4 times per day (including snacks) and eating in fair amount, improves your metabolic rate as the food you take is not concentrated at one time. 4- no long gaps and skipping of meals:-never miss out breakfast. 5- no overeating:-never eat in a bulk on one time remember to eat your food slowly, chew well. 6- proper exercise and work outs:-exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. Atleast five times a week is the best. You can also try cycling, swimming, dancing. Timings for exercise should be fixed and regular. Do not eat right away after a workout. 7-constant and regular timings for medication 8-avoid fried foods, meat, fats and sweets. 9- take high-fibre and complex carbohydrates:-like oats. Add whole grain foods in your diet. Avoid white bread, pasta, pizza, candies, and snacks. Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-drink enough fluids:-keep your body well hydrated. 11. Fresh vegetables and fruits:- these contain a lot of minerals as well as nutrients. Include sprouts in the diet as they are easily digestible.
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What should be taken as breakfast on regular basis for a good health and energetic morning.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
What should be taken as breakfast on regular basis for a good health and energetic morning.
Hello! for breakfast you can have poha or upma with vegetable/ idli or dosa with samber/ oats with curd or fruit etc.
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I have white spots in my all body. I used scar removal cream for 4 month but didn't see any changes. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white spots in my all body. I used scar removal cream for 4 month but didn't see any changes. What should I do?
White spots on can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. Causes of White Spots White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete history of your spots,so that I am clear in making a diagnosis.
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I am 20 years old. I used some pendrom pulse, my face was burn and have black spots and pimples. What should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old. I used some pendrom pulse, my face was burn and have black spots and pimples. What should i do?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now and wash face after it is dry.
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My age is 18 years nd I want to go for protein for building muscles so according to you which is good nd best protein?

Vaidya Visharad
Ayurveda, Narnaul
My age is 18 years nd I want to go for protein for building muscles so according to you which is good nd best protein?
Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results.
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I m a 19 year old boy. I m suffering from a problem of hair fall and dandurf. I am very much tense about it. My scalp usually became dry. What should I do? Please help me!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I m a 19 year old boy. I m suffering from a problem of hair fall and dandurf. I am very much tense about it. My scalp...
Medicine German reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I am 20 year male taking prescribed antidepressant Escitalopram 20 mg. On course, is it safe to drink in tiny amounts like a pint of beer? Sometimes, due to unavailability of medicine, there's like a week or two's gap. Anything that you want to suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I am 20 year male taking prescribed antidepressant Escitalopram 20 mg. On course, is it safe to drink in tiny amounts...
Taking antidepresant medicines at young age is not advised think positive do meditation and yoga for safe ayurvedic medicine cosult me
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How to reduce obesity, bp and sugar and what are the diets need to be followed? Please. Share.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce obesity, bp and sugar and what are the diets need to be followed?
Please. Share.
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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I am suffering from back pain from the last fifteen days what should I do to get release from it. please suggest immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from back pain from the last fifteen days what should I do to get release from it. please suggest imme...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I am 16 year old my 35 per of hair is white and it is increasing day by day can I get my old black hair back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D (Ayu) Ayurved medicine, Ph.D - Ayurveda, Post graduate diploma in Yoga and Naturopathy
Ayurveda, Jamnagar
I am 16 year old my 35 per of hair is white and it is increasing day by day can I get my old black hair back.
It's possible in some cases to get complete black hair again. U should avoid spicy and hot food. Be relaxed and cheerful by meditation and Pranayam. Use coconut oil+ Cow ghee mixture to apply on hair and scalp massage daily. U can get fast and sure relief by Panch karma therapy as per advise of Ayurved physician.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Jatamansi, brahmi, shankhpushpi and some other herbs like khurasani ajwain powder, when processed in antioxidants juices, give brain a tonic and coupled with pranayam and meditation and satvic food, you can win over the situation. If herbals are needed from us, we have high quality raw herbs, processed properly for smothening effect and good sleep.
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