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Dr. Shardul Deepak Mhatre

Homeopath, Mumbai

at clinic
Dr. Shardul Deepak Mhatre Homeopath, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shardul Deepak Mhatre
Dr. Shardul Deepak Mhatre is a trusted Homeopath in Kurla East, Mumbai. You can meet Dr. Shardul Deepak Mhatre personally at Sanjivani Clinic in Kurla East, Mumbai. Save your time and book an appointment online with Dr. Shardul Deepak Mhatre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

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S.M.Road,Kurla East, Landmark: Opposite Aaru Niwas & Chunabhatti Police Station, MumbaiMumbai Get Directions
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I am suffering from body ache Headache, Fever Cold Throat pain. So what should I do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am suffering from body ache
Headache, Fever
Cold
Throat pain. So what should I do ?
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes

LOT OF COUGH SOMETIMES DURING SLEEP ALSO, WITH CONGESTED LUNGS HARD CHEST BREATHE, NO SLEEP DUE TO BREATHING AND COUGH PROBLEM, When coughing double sound of flum in lungs, only happens when she eats lot of sweets grilled food and during mopping dust allergy, can you say which doctor to consult chest specialist only.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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LOT OF COUGH SOMETIMES DURING SLEEP ALSO, WITH CONGESTED LUNGS HARD CHEST BREATHE, NO SLEEP DUE TO BREATHING AND COUG...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.

MD PULMONARY, DTCD
Pulmonologist
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Environmental pollution can cause preterm birth. Mental retardation in new born..Can cause COPD, asthma, hypertension and heart disease in adults.

I have black spots on my back and him pimples to avoid this what I should do I want clear response.

BHMS
Homeopath
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I have black spots on my back and him pimples to avoid this what I should do I want clear response.
Use Epsom Salt for Back Acne: Get this: •Epsom salt- 1-2 cups •warm bath water to soak Do this: •Add Epsom salt into the bathtub as the water runs to fill it. •Soak in the bath for 15-30 minutes or more. •Don’t use bath foam or any other soap or chemical in this bath water. •You may use a loofah though gently for better absorption and blood circulation. •After this Epsom salt bath, you should drink a lots of water. Precaution: Don’t rub Epsom salt directly into your skin as it is abrasive and may aggravate your back acne by breaking your skin further. As magnesium and calcium, both are competitors when it comes to absorption, take care to have enough of calcium otherwise it may lead to calcium deficiency in your body.

While doing sex I falls very quickly and there is no proper enjoyment .My partner not feeling good and furious about that .What is the reason and what can I do for this. My penis is small what can I do for making large and doing enjoyment sex .

BHMS, DEMS
Homeopath
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While doing sex I falls very quickly and there is no proper enjoyment .My partner not feeling good and furious about ...
Hello you hv premature ejaculation problem. Premature ejaculation completely cure by homeopathic medicine. And also increase sexual stamina and increase penis size and girth of penis without any side effects. If you want better result consult privately. Advise = do a daily exercise. Eat high protein diet.

Hello sir, I have a big problem on my body. I am very weak. And my color is black. Where can I find medicine for that problem. I want to tall and good body. I checked many doctors but no result. Pls help me. Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello sir, I have a big problem on my body. I am very  weak. And my color is black. Where can I find medicine for tha...
Hello don't worry. The weakness in your body can be removed if you follow these things: 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is hepful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well. And for your skin tone, the best way to improve your skin tone is to keep your skin moisturised and avoid sun exposure.

Eating rice daily Daily doing power yoga once a day 30 min how much time it take to loose weight 6 month. 1 years or more.

MD - MD- Skin & VD, MBBS
Dermatologist
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Eating rice daily Daily doing power yoga once a day 30 min how much time it take to loose weight 6 month. 1 years or ...
Hello, power yoga for 30 minutes everyday is a very good work out. Eating rice in the night is not a good idea. Avoid carbs for dinner and you must know rice should be steamed rice. Your ideal weight should be 52 kgs. So, your weight loss programme will take little time to reach the target. You will start seeing results after a month if you follow a strict diet. One hour work out is recommended to see better results. You can include 30 minute cycling/jogging every alternate day to loose weight faster. Don't push yourself, gradually increase your workout level. Tip: you can keep changing your work out routine every other week to make it interesting and giving your body a different challenge.

Hi Sir, I am Masturbating from 10th standard and 2014 I got married and now we are planning for child is their an issue that my sperm count is less and it will effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Hi Sir,
I am Masturbating from 10th standard and 2014 I got married and now we are planning for child is their an iss...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.

Why You Must Have Plum Cake This Christmas and Stay Guilt-free!

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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Why You Must Gorge on Plum Cake This Christmas

Christmas time brings with itself the mouth watering dessert of plum cakes. Besides being delicious, plum cakes come loaded with numerous health benefits. Read on to find out how plum cakes are a healthy dessert option.

Why are plum cakes good for your health?

Plums are rich in various nutrients, which make plum cakes a healthy food choice despite being a dessert. Plums are full of dietary fibre, which helps in lowering your cholesterol level, controls blood sugar level and helps you in maintaining an ideal body mass index. This fruit is also known for its high vitamin C content, and it ensures that your body absorbs most of the available iron from the food after consumption. Additionally, it also strengthens your immune system. Plums contain an array of minerals like magnesium, potassium, phosphorus, copper, manganese etc, which are necessary for the proper functioning of your body. Plus, they are packed with antioxidants, which help in the digestion of your food and in maintaining good metabolism.

Also, the eggs in the plum cake are very good for your health too. Eggs are an excellent source of protein, which along with its vitamin B2 content, help in raising HDL (or good) cholesterol levels. Besides, eggs contain choline (a water-soluble nutrient), which is necessary for the proper functioning of your brain and liver.

Here’s an easy Christmas plum cake recipe for you.

Ingredients:

Sugar-1.5 cups
Eggs-3
Vegetable oil-1 cup
Wheat flour - 2 cups
Plums-about 450 grams, drained and chopped
Chopped nuts- ½ cup
Baking soda-1 teaspoon
Vanilla essence-1 teaspoon

Directions:

Preheat your oven to a temperature of about 375 degrees F (190 degrees C). Take a 9-inch pan and grease it with oil. Sprinkle some flour over it. Start beating the eggs in a small container. Mix the vanilla essence and keep aside. Blend the butter and sugar in a large bowl and mix the beaten egg with it. Mix the flour and baking powder in a different container and then add to the previous mixture. Gently blend it to give a consistent texture. Add the chopped pieces of plum and nuts. Mix well. Pour into the greased pan and bake for about 40 minutes. Remove the pan from the oven and allow it to cool completely. Cut into pieces and serve.

Merry Christmas!

If you would like to consult with me privately, please click on 'Consult'.
Why You Must Have Plum Cake This Christmas and Stay Guilt-free!

I am 27 years old and want to reduce 10 kg iin a month.

BHMS
Homeopath
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I am 27 years old and want to reduce 10 kg iin a month.
The best way to avoid these health problems is to maintain a healthy weight. And the keys to healthy weight are regular exercise and good eating habits. To stay active, try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Walking, swimming, and stretching are all good ways to burn calories and can help you stay fit. Try these activities to get moving: Go outside for a walk. Take the stairs instead of the elevator. Walk or bike to places (such as school or a friend’s house) instead of driving. If you have to drive somewhere, park farther away than you need to and walk the extra distance. Tackle those household chores, such as vacuuming, washing the car, or cleaning the bathroom – they all burn calories. Alternate activities so you don’t get bored: Try running, biking, skating. Limit your time watching TV or playing video games; even reading a book burns more energy. Go dancing — it can burn more than 300 calories an hour! Eating well doesn’t mean dieting over and over again to lose a few pounds. Instead, try to make healthy choices every day. Soft drinks, fruit juices, and sports drinks are loaded with sugar; drink fat-free or low-fat milk or water instead. Eat ample amount of fruit and vegetables every day. Eat a healthy breakfast every day. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you intend to. Pay attention to the portion sizes of what you eat. If you want a snack, try carrot sticks, a piece of fruit, or a piece of whole-grain toastinstead of processed foods like chips and crackers, which can be loaded with fat and calories. Eat when you’re hungry, not when you’re bored or because you can’t think of anything else to do.

Dear sir/ma'am i'm having extreme pain in my left leg's knee, it pains a lot especially when i'm setting on my legs, I can't even stand properly, i've to wait till I make my left leg straight through my hands. It pains a lot sir!

MBBS, MS - Orthopaedics
Orthopedist
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Dear sir/ma'am i'm having extreme pain in my left leg's knee, it pains a lot especially when i'm setting on my legs, ...
Kindly show me a photograph of the affected part--knee & leg. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am Tanya and my age is 17. My height is 5ft. My growth stopped when I reached adolescents age. I want to increase my height. What can I do? I really feel dis confident due to my height. Please help me.

BHMS
Homeopath
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I am Tanya and my age is 17. My height is 5ft. My growth stopped when I reached adolescents age. I want to increase m...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

I always feel that I have fever and in summers also I feel cold and love to go out in sun to get warm. What should I do. Weakness in body is another problem.

MD - Internal Medicine
General Physician
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Hi greetings from Dr. Divakara. These symptoms are suggestive of a condition called hypothyroidism. My advise to you get serum tsh test done and revert back.

Hello Sir, I'm a student. I my doing gym for last 3 months and I'm having a high protein diet on daily basis comprising 4eggs, 4 bananas, rice, butter, meat, pulses, veg. Almonds, milk, cheese. But my body is not building up, it shows no improvement. In fact I'm there where I was before. Sir I now request you to please Tell me something to get out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Sir,
I'm a student. I my doing gym for last 3 months and I'm having a high protein diet on daily basis comprisi...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

I am 45 years old working in sales ans Marketing, I am suffering from sugar. May it is 230 to 240 avg. Second my back pain is started from almost one month. For sugar taking glycolate gp2 half daily before meals. And back pain nothing Pl suggest.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 45 years old working in sales ans Marketing, I am suffering from sugar. May it is 230 to 240 avg.
Second my back...
Mr. lybrate-user, Looking at details it is clear that your diabetes is uncontrolled. There is no mention of HbA1c%. Ideally well controlled diabetes should have fasting closer to 100 mg, PP 150 to 160 mg, HbA1c%<6.8. So it is clear that present treatment is inadequate, needs to be upgraded. Plus looking at your weight and height, you are overweight with a BMI of 28.62 kgs/M2 (normal <23 kgs). Your ideal body weight should be about 57 kgs. Therefore, weight reduction will definitely help in better blood glucose control. As regards back ache, weight reduction and some specific exercises will help in overcoming that. Thanks.

I have red eyes from 2 days. What should I do? what care should I take.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist
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There are various causes of red eye However most common will be conjunctivitis which may be allergic or infectious. Will start treatment empirically on the line of infection Start eye drops vigamox 6 times a day Eye drops genteal four times a day However other causes of red eyes has to be rule out like allergic,glaucoma,foreign body,uveitis dry eyes,blepharitis. Kindly consult a ophthalmologist .

I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS
General Physician
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
Take one tablet of crocin 500mg sos after food, and take rest. if you have any vomiting along with headache, consult dcoctor

Hi, I am 31 year old I am married when are making sex that time I cannot hold too much and drain fast, is their is any precaution or medicene for get rid of this problem. Thanks & Regards

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Precaution is that you should avoid any anxiety and try change in technique. If it does not work, then can try medicines.

Is beer helpful to maintain hair growth? What ingredients can directly help in making my hair thick, and strong?

MD - Alternate Medicine, BHMS
Homeopath
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Is beer helpful to maintain hair growth? What ingredients can directly help in making my hair thick, and strong?
Beer has no role in hair growth... You can have Amla and all citrus fruits, cashew nuts for goof hair growth... Only few things helps in certain issues... This will help you a lot. Still if you have any query, please feel free to ask me... Take care... :)
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